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  New Titles - Health, Mind & Body
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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

Colette Heimowitz · Touchstone Books
Pages: 336

Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years,...
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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

MELISSA HARTWIG · Houghton Mifflin Harcourt
Pages: 320
Format: Hardcover

Featuring 150 all new, Whole30-compliant recipes - all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success - with delicious, compliant, fast, and easy recipes. This...
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

JON HERSHFIELD · New Harbinger Publications
Pages: 200
Format: Paperback

Don't just survive - thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right - leading to a more joyful...
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAELM D GREGER · Flatiron Books
Pages: 272
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving,...
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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Bobby Flay · Clarkson Potter
Pages: 256
Format: Hardcover

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor - not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon,...
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019

Pages: 1120
Format: Paperback

The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions...
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The Healthy Convert: Allergy-Friendly Sweet Treats

Nicole Maree · Hardie Grant
Pages: 160
Format: Hardcover

After years of battling food intolerances, Nicole Maree has perfected the art of converting those treats she missed, into gooey, delicious health-packed feasts she can now eat. In The Healthy Convert she has perfected recipes for sweet treats that ooze, crunch, crumble and melt just like...
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Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

Pages: 288
Format: Hardcover

World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn't until a devastating...
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Rocco's Healthy & Delicious: More than 200

Pages: 400
Format: Hardcover

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for - a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.Over the last decade, Americans...
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Quackery: A Brief History of the Worst Ways to Cure Everything

Lydia Kang · Workman Publishing Company
Pages: 352
Format: Hardcover

What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison...
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