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	New Titles - Health, Mind & Body New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here

Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

Cynthia Thurlow - ‎Avery
Format: Paperback

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life.. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...

Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

Gary Taubes - Random House Audio
Format: Hardcover

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats,...

Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting

Courtney J. Burg - Thomas Nelson
Format: Paperback

Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning...

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousness

Christopher Hobbs L.Ac.AHG - Storey Publishing, LLC
Format: Paperback

Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award. Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific...

Tell Me When It's Over: An Insider's Guide to Deciphering Covid Myths and Navigating Our Post-Pandemic World

Paul A. Offit MD - National Geographic
Format: Hardcover

From one of the world's top virologists, the definitive guide to understanding - and navigating - COVID-19. Three years on, COVID is clearly here to stay. So what do we do now? Drawing on his expertise as one of the world's top virologists, Dr. Paul Offit helps weary readers address...

Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Heather DiBiasi - Fair Winds Press
Format: Paperback

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism.. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend...

Prostate Cancer Came A Knockin': A story of discovery, despair, determination, and divine intervention.

Eric Otis Simmons - Eric Simmons Enterprises, Inc.
Format: Hardcover

Prostate Cancer Came A Knockin'. A story of discovery, despair, determination, and divine intervention.. Why are many men over 45 hesitant about getting checked for prostate cancer? Do they feel a rectal exam diminishes their "manhood?" Or do they view the procedure as a "violation"...

Mayo Clinic The Essential Diabetes Book: A complete guide to prevent, manage and live with diabetes

M. Regina Castro M.D. - ‎Mayo Clinic Press; 3rd edition
Format: Paperback

From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using Technology to Manage Diabetes, Living Well with Diabetes, and Traveling with Diabetes provide...

The Complete Eldercare Planner, Revised and Updated Edition: Where to Start, Which Questions to Ask, and How to Find Help

Joy Loverde - Harmony
Format: Paperback

The only guide you'll ever need to manage the care of your aging family . FULLY REVISED AND UPDATED. As our population shifts and ages, the care needs for our elders continue to change and evolve. Today's generation of family and professional caregivers faces new decisions and challenges,...

National Geographic Herbal: 100 Herbs From the World's Healing Traditions

Mimi Prunella Hernandez - National Geographic
Format: Hardcover

Targeted to the millions of consumers treating common ailments with herbal remedies, this authoritative guide to 100 essential herbs is chock-full of crucial information for the health-minded consumer, wellness advocate, gardener, and naturalist.. Written by the executive director of the American...

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