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  New Titles - Self-Help
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Building a Non-Anxious Life

Dr. John Delony - Ramsey Press
Format: Hardcover

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety...
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ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

Penn Holderness - Harper Horizon
Format: Hardcover

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read...
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The Mystic Jesus: The Mind of Love (The Marianne Williamson Series)

Marianne Williamson - HarperOne
Format: Paperback

Returning to the topic of her beloved classic bestseller Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus.In Return to Love: Reflections on the Principles of A Course...
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Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom

Stephanie Quayle - Harper Celebrate
Format: Hardcover

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope...
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Move by Move: Life Lessons on and off the Chessboard

Maurice Ashley - Chronicle Prism
Format: Hardcover

A little book of life advice drawing on the timeless wisdom of chess from Maurice Ashley, the first African American Chess Grandmaster.. At age thirty-three, Maurice Ashley became the first African American to attain the rank of International Grand Master of Chess. Since that historic moment,...
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Threads of Treasure: How to Make, Mend, and Find Meaning through Thread

Sara Barnes - Schiffer Craft
Format: Hardcover

Learn to make embroidery a way to treasure your life as you create three personal projects supported by the guidance, stories, and advice of 14 modern crafters. Modern society has put a premium on producing, and sometimes that hustle culture (Instagram likes! Etsy sales!) can drain some...
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women)

Megy Karydes - Sourcebooks
Format: Paperback

Touch, taste, smell, hear, and see your way to better self-care and mental well-being.Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage...
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The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

Judith Orloff - Sounds True
Format: Hardcover

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.. Empathy is no weakness -- it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark...
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

Sue Varma M.D. - Avery
Format: Hardcover

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors...
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Complete IEP Guide, The: How to Advocate for Your Special Ed Child

Lawrence M. Siegel Attorney - NOLO
Format: Paperback

Recipient of the 2017 BRONZE Winner for Education Award from Foreword Indies. Get the educational services and support your child deservesFederal law guarantees every child a free appropriate education, and the goal of the Individualized Education Program (IEP) is to assure that every...
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