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The Foundations of Mindfulness: How to Cultivate Tranquility, Attention, and Good Judgment

Eric Harrison · Experiment Llc
Pages: 336
Format: Print book

Discover the wisdom of the Buddha's original teachings on mindfulness. Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta - taken from the 2,500-year-old teachings of the Buddha himself - is the original "DIY manual" on how to meditate and be mindful....
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The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love

Nick Ortner · Hay House, Inc.
Pages: 360
Format: Hardcover

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life?

What if, instead, the roadblocks to transformation went away? What...
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1,001 Ways to Slow Down: A Little Book of Everyday Calm

Barbara Ann Kipfer · National Geographic
Pages: 320
Format: Print book

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed - which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment,...
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The All-or-Nothing Marriage: How the Best Marriages Work

Eli J Finkel · Dutton
Pages: 352
Format: Paperback

"After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now..."--Carol Dweck, author of Mindset: The New Psychology of SuccessEli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages...
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The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook

Ellen McCarthy · Ballantine Books
Format: Hardcover

From a Washington Post weddings reporter who's covered more than two hundred walks down the aisle comes a warm, witty, and wise book about relationships - the mystery, the science, and the secrets of how we find love and make it last. Ellen McCarthy has explored the complete journey...
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The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher

Bob Proctor · Tarcher
Format: Print book

An accessible guide to the principles of success by one of the most respected and sought-after motivational speakers of our time. In the tradition of Og Mandino and Zig Ziglar, this inspirational guide uses a wide variety of subjects, from "Achievement" to "Worry," to bring...
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I Feel You: The Surprising Power of Extreme Empathy

CRIS BEAM · Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover

A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion

Empathy has become a gaping fault line in American culture. Pioneering programs aim to infuse our legal and educational systems with more empathic thinking,...
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Super You: Release Your Inner Superhero

Emily V. Gordon · Seal Press (CA)
Pages: 320
Format: Paperback

Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman...
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The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.

People today are trying...
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The Mindful Maker: 35 creative projects to focus the mind and soothe the soul

Clare Youngs · CICO Books
Pages: 128
Format: Paperback

Lose yourself in the creative process with 35 meditative makes.

In today's busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range of beautiful and tempting projects to help you experience the pleasure...
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How to Raise a Reader

Pamela Paul · Workman Publishing Company
Pages: 216
Format: Hardcover

An indispensable guide to welcoming children - from babies to teens - to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review.

Do you remember your first visit to where the wild things are? How about curling up for hours...
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Nanaville: Adventures in Grandparenting

Anna Quindlen · Random House
Pages: 176
Format: Hardcover

A bighearted book of wisdom, wit, and insight, celebrating the love and joy of being a grandmother, from the Pulitzer Prize-winning columnist and #1 New York Times bestselling author

It's a little challenging to suss out why exactly it can be so magical. . . . All I know...
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The Handy Communication Answer Book

Lauren Sergy · Visible Ink Press
Pages: 416
Format: Paperback

Powerful oratory. Persuasive arguments. Succinct business pitches. Speeches and emails. From cave walls to the printing press, and from Cicero to TED talks, The Handy Communication Answer Book traces the history, explains the concepts, and examines the skills needed to master effective...
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A Bone to Pick: The good and bad news about food, with wisdom and advice on diets, food safety, GMOs, farming, and more

Mark Bittman · Pam Krauss Books
Format: Hardcover

Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times' only dedicated opinion columnist covering the food beat, Bittman routinely makes readers think twice about how the food...
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