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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Michael Matthews - Gallery Books
Format: Hardcover


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I Really Needed This Today: Words to Live By

Hoda Kotb - G.P. Putnam's Sons
Format: Hardcover

AN INSTANT #1 NEW YORK TIMES BESTSELLERFrom New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer wisdom,...
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The Opioid Epidemic: What Everyone Needs to Know

Yngvild Olsen - Oxford University Press
Format: Paperback

The opioid epidemic is responsible for longest sustained decline in U.S. life expectancy since the time of World War I and the Great Influenza. In 2017, nearly 50,000 Americans died from an opioid overdose - with an estimated 2 million more living with opioid addiction every day. The Opioid...
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Embrace Your Almost: Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns

Jordan Lee Dooley - WaterBrook
Format: Hardcover

A no-nonsense guide to the life you long for, even when it doesn't go according to plan, from the bestselling author of Own Your Everyday.Jordan Lee Dooley knows firsthand how devastating it can be when you almost achieve a goal, almost reach a dream, or almost get to where you want...
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The Year of No Nonsense: How to Get Over Yourself and On with Your Life

Meredith Atwood - Da Capo Lifelong Books
Format: Audiobook

In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and BS in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that shed had it. She didnt take her kids to school. She didnt...
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The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire

Karen Eber - Harper Horizon
Format: Hardcover

Learn how to take any story and make it perfect--from storytelling expert Karen Eber, whose TED Talk on the subject has nearly two million views.What makes a story perfect? How do you tell the perfect story for any occasion?We live in a story world. Stories are a memorable and engaging...
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The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence

Jessica Lahey - Harper
Format: Hardcover

"The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom." - Peggy...
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Grief Works: Stories of Life, Death, and Surviving

Julia Samuel - Scribner
Format: Hardcover

An instant bestseller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones.Death...
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Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick?and the Simple Changes That Will Save Your Health

Darin Olien - Harper Wave
Format: Hardcover

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing...
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Live Free: Use the Power of Setting Expectations to Transform Your Life

DeVon Franklin - William Morrow
Format: Hardcover

The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible - of ourselves, our future, our relationships, our career and our family.Expectations are the secret software, running on the hardware...
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