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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Dr. Mindy Pelz - Hay House Inc.
Format: Hardcover

Includes a 30-Day fasting reset that uses the power of your cycle - even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing...
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The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

Bethenny Frankel - Touchstone; Original edition
Format: Paperback

In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds...
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Illustrated Human Anatomy

Dr. Dana Gustafson

Packed with astonishing facts and superb quality 3-D illustrations, Illustrated Human Anatomy is a state-of-the art guide to the human body that is destined to become the definitive illustrated human anatomy reference. Accessible text and detailed annotations give the names of organs and structures...
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Brain Food: Defeat Dementia and Cognitive Decline

Ngaire Hobbins
Format: Hardcover


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Essential Oils: Your Questions Answered (Q&A Health Guides)

Randi Minetor - Greenwood
Format: Hardcover

Many people use essential oils regularly yet know very little about them. What exactly makes them "essential"? Can they really be used to treat ailments like infections, fevers, and sore throats? Is it safe to ingest them or use them around children and pets? How can you tell...
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down

Peter Walsh - Rodale Books
Format: Hardcover

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because...
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We Never Die: Secrets of the Afterlife

Matt Fraser - Gallery Books
Format: Hardcover

From America's top psychic medium and the author of When Heaven Calls comes a new book that unveils the secrets of the afterlife, the truth about heaven, and why we never truly die.Psychic medium Matt Fraser, author of When Heaven Calls, is back to unpack the number one question folks...
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Rx for Hope: An Integrative Approach to Cancer Care

NICK M D TABATSKY DAVID CHEN - Rowman & Littlefield Publishers
Format: Hardcover

In our current era of rapidly developing cancer drugs and therapies, we also see improvement of cancer treatment outcomes stagnating when it comes to determining quality of life or long-term survival. This is because while new treatments are making small incremental progress in outcomes,...
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Elle & Coach: Diabetes, the Fight for My Daughter's Life, and the Dog Who Changed Everything

Stefany Shaheen - Hachette Books
Format: Print book

The endearing true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes--and the incredible service dog who changes their lives for the better. Stefany Shaheen takes readers on an emotional journey as she tries everything to manage her daughter Elle's deadly and unpredictable...
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Before Your Time: The Early Menopause Survival Guide

Evelina Weidman Sterling Ph.D. - Touchstone
Format: Paperback

HAS "THE CHANGE" COME TOO SOON ? DON’ T WORRY, YOU’RE NOT ALONE! Every year more than two million women enter early menopause and find themselves suddenly dealing with a host of unforeseen (and little discussed) issues. In Before Your Time, Evelina Weidman Sterling...
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