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Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies & Qigong for Integrated Natural Healing

Steven Cardoza · Llewellyn
Pages: 384
Format: Print book

Discover how the various branches of Chinese medicine can be integrated into your life to ensure the best, holistic outcome to any health problem. Chinese Holistic Medicine in Your Daily Life teaches you how to improve your wellness each day through acupuncture, herbal medicine, physical...
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Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes

American Diabetes Association. · American Diabetes Association
Pages: 184
Format: Print book

Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each...
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The Presidents and UFOs: A Secret History from FDR to Obama

Larry Holcombe · St. Martin's Press
Format: Hardcover

The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more...
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The Happy Herbivore Guide to Plant-Based Living

Lindsay S. Nixon · BenBella Books
Format: Print book

In her latest Happy Herbivore book, Lindsay S. Nixon provides what her readers have been clamoring fora practical, in-depth guide to living the plant-based lifestyle.A plant-based diet is not about saying no to a variety of foods. Its about saying yes to you and your health. Its about saying...
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The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic

Kari Nadeau MD · Avery
Pages: 352
Format: Hardcover

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your...
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The Bottom Line for Baby: From Sleep Training to Screens, Thumb Sucking to Tummy Time--What the Science Says

Tina Payne Bryson · Ballantine Books
Pages: 336
Format: Paperback

Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama DisciplineEvery baby- and toddler-care decision sends parents scrambling to do the right...
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Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk

Alissa Hamilton · William Morrow; 1 edition
Format: Hardcover

Refuting the milk industry's overwhelmingly popular campaign - "Got Milk?" - which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick,...
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Power Score: Your Formula for Leadership Success

Geoff Smart · Ballantine Books
Pages: 174
Format: Print book

ghSMART, the bestselling team behind Who: The A Method for Hiring, returns with a breakthrough formula for how the best leaders and teams deliver results.

"ghSMART is the world's top firm for helping leaders hire talented teams and run them at full power. Nothing is more...
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Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour

Amy Robach · Ballantine, 2015.
Pages: 256
Format: Print book

NATIONAL BESTSELLER"I have breast cancer." When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces...
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The postnatal depletion cure : a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children

Oscar Serrallach · Grand Central Life & Style
Format: Print book

"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness,...
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