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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
Daniel J Levitin - Dutton Format: Hardcover
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Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not life span, and, based on a rigorous analysis of neuroscientific evidence,... |
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The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change
Pauline Boss - W. W. Norton & Company Format: Hardcover
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How do we begin to cope with loss that cannot be resolved?The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as ambiguous loss. This is what we experience... |
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The Sniper Mind: Eliminate Fear, Deal with Uncertainty, and Make Better Decisions
David Amerland - St. Martins Press Format: Hardcover
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The Sniper Mind from David Amerland is the first book to examine the learned skills necessary to become a sniper and teach readers how to apply those skills in business and in life.. Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge,... |
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Managing OCD with CBT For Dummies
Katie d'Ath - For Dummies Format: Paperback
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Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD) ? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking... |
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Life on the Rocks: Finding Meaning in Addiction and Recovery
Peg O'Connor - Central Recovery Press Format: eBook
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Addiction and recovery are, at their core, about the meaning of life. Life on the Rocks is the first book to address addiction and recovery from a Western philosophical perspective, offering a powerful set of tools sharpened over millennia. It introduces some of the core concepts and vexing... |
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The Loop: How Technology Is Creating a World Without Choices and How to Fight Back
Jacob Ward - Hachette Books Format: Hardcover
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This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling... |
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The Marriage Question: George Eliot's Double Life
Clare Carlisle - Farrar, Straus and Giroux Format: Hardcover
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A startling new portrait of George Eliot, the beloved novelist and a rare philosophical mind who explored the complexities of marriage.. In her mid-thirties, Marian Evans transformed herself into George Eliot -- an author celebrated for her genius as soon as she published her debut novel.... |
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Make It Scream, Make It Burn: Essays
Leslie Jamison - Little, Brown and Company Format: Hardcover
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From the "astounding" (Entertainment Weekly) , "spectacularly evocative" (The Atlantic) , and "brilliant" (Los Angeles Times) author of the New York Times bestsellers The Recovering and The Empathy Exams... |
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Good Inside: A Guide to Becoming the Parent You Want to Be
BECKY KENNEDY - Harper Wave Format: Hardcover
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"This book is for any parent who has ever struggled under the substantial weight of caregiving - which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it's also a supportive resource for overwhelmed parents... |
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