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The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself

Carolyn A. Brent MBA - Harlequin
Format: Print book

Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker - making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate...
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Mind over Batter: 75 Recipes for Baking as Therapy

Jack Hazan - Chronicle Books
Format: Hardcover

A self-care cookbook for using baking as therapy from licensed psychotherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes. . You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed...
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Abundance: The Inner Path to Wealth

Deepak Chopra - Harmony
Format: Hardcover


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Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World

Shaman Durek - St. Martin's Essentials
Format: Hardcover

"This guy does next level stuff. I have worked with him and I have no idea how or why he is able to do some of the things I have witnessed. Science is just catching up with biohacking. It's time to start studying spirit hacking and how Shaman Durek can achieve the tangible results...
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You Are Here: An Owner's Manual for Dangerous Minds

Jenny Lawson - Flatiron Books
Format: Print book

A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic -- part therapy, part best friend, part humor, part coloring book.When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often with...
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The Book of Patience: 250 Ways to a More Patient You

Courtney E. Ackerman - Adams Media
Format: Paperback


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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

PhD Harper - Microcosm Pub
Format: Paperback

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries,...
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Gabrielle Bernstein - North Star Way
Format: Hardcover

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace...
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You Will Find Your People: How to Make Meaningful Friendships as an Adult

Lane Moore - Abrams Image
Format: Hardcover

From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir,...
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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Carla Naumburg - Workman Publishing Company
Format: Paperback

Ever lose it with your kid? If so, you're definitely not alone. Parenting is stressful, children are insane, and you're only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling "how to stop yelling at my kids"...
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