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The Long COVID Survival Guide: Stories and Advice from Twenty Long-Haulers and Experts

Fiona Lowenstein - The Experiment
Format: Paperback

The first patient-to-patient guide for people living with Long COVID - with expert advice and an afterword by the leading research scientist After coming down with Long COVID in 2020, Fiona Lowenstein felt completely alone. Looking for information and community - but not finding it - Fiona...
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Diabetes For Dummies

Simon Poole - For Dummies
Format: Paperback

The book that's been helping people with diabetes live their best lives for 20 yearsDiabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life...
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Foam Rolling For Dummies

Mike D. Ryan
Format: Paperback


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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller - Grand Central Life & Style
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
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Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

Michael Mosley - Atria Books
Format: Hardcover

Getting a good night's sleep is everyone's daily goal. After all, it reduces your risk of depression, helps you fight chronic disease, improves your memory, and it just plain feels good. Yes, but if sleep can give us all these things and more, why is it that so many of us struggle...
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FAQs on Dementia

Tom Russ - Sheldon Press
Format: Paperback

You left the doctor's surgery before you could ask the things you really wanted to know.You've googled your question about dementia and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.. You have so many questions, but no idea...
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The PrayFit Diet: The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight

Jimmy Pena - Touchstone Books
Format: Print book

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this "one-of-a-kind concept from the best in the business" (Mario Lopez).Jimmy Pea, one of the nation's...
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The Good Virus: The Amazing Story and Forgotten Promise of the Phage

Tom Ireland - W. W. Norton & Company
Format: Hardcover

How a mysterious, super-powerful -- yet long-neglected -- microbe rules our world and can rescue our health in the age of antibiotic resistance.At every moment, within our bodies and all around us, trillions of microscopic combatants are waging a war that shapes our health and life on Earth....
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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Diabetes in America: A Geographic & Demographic Analysis of an Epidemic

Grey House Publishing - Grey House Pub
Format: Paperback

Diabetes in America: Analysis of an Epidemic charts the geographic and demographic prevalence of people with Diabetes nationwide, by state and by district. This important title provides the reader with statistical comparisons of incidence, prevalence, costs and other relevant analysis of Diabetes...
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