Health, Mind & Body | January Newsletter

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Hiatal Hernia Syndrome: A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan

Patrick Marshwell
Format: Hardcover

Hiatal hernia syndrome refers to the symptoms that result from a hiatal hernia, which is when part of the stomach protrudes up through an opening in the diaphragm called the esophageal hiatus. The two most common types are sliding and paraesophageal hernias.While a hiatal hernia itself...
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The Prostate Cancer Owner's Manual: What You Need to Know About Diagnosis, Treatment, and Survival

MD Haynes - Rowman & Littlefield Publishers
Format: Hardcover

A vital overview of prostate cancer for the millions of men that are suffering and their loved ones The moment the family doctor says, "You might have prostate cancer," most patients immediately ask themselves, "Am I going to die?" Their life is turned upside down as they...
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The Science of Menopause: Understand Your Body, Make the Right Choices

Philippa Kaye - DK
Format: Hardcover

The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward. As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based...
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What Your Doctor Won't Tell You: The Real Reasons You Don't Feel Good and What YOU Can Do About It

David Sherer MD
Format: Hardcover

"THIS BOOK WILL SAVE YOUR LIFE!" - NEWSMAX In WHAT YOUR DOCTOR WON'T TELL YOU: The Real Reasons You Don't Feel Good and What YOU Can Do About It, Dr. Sherer provides readers with verifiable information about current medicine, healthcare and relevant public policy so they...
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My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver

Martin J Schreiber - Harper Horizon
Format: Hardcover

In My Two Elaines, author Marty Schreiber, former governor of Wisconsin, watches his beloved wife, Elaine, gradually transform from the woman he fell in love with in high school, and who diligently supported his political career, to the Elaine who knows she is declining and can't remember...
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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

Alan Gordon - Thorndike Pr; Large Print edition
Format: Hardcover

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology...
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Sounds Fake but Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else

Sarah Costello - Jessica Kingsley Pub
Format: Paperback

'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.'. True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?....
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Psilocybin Therapy: Understanding How to Use Nature's Psychedelics for Mental Health

Dr. JJ Pursell - Timber Press
Format: Hardcover

Discover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. InPsilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers...
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The Oracle of Night: The History and Science of Dreams

Sidarta Ribeiro - Pantheon
Format: Hardcover

What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. It is an investigation on the grand scale, encompassing...
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222 Yummy Almond Flour Recipes: Explore Yummy Almond Flour Cookbook NOW!

Sandra Wolfe - Independently published
Format: Paperback

Happiness is Experimenting in the Kitchen!? Read this book for FREE on the Kindle Unlimited NOW! ?With life being fast-paced nowadays, it's difficult to make time to cook meals from scratch. But it's essential enough for me to make it my priority. Cooking at home is good not only...
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