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Outlive: The Science and Art of Longevity
Peter Attia MD - Harmony
Format: Hardcover
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A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important... |
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Stepping Back from the Ledge: A Daughter's Search for Truth and Renewal
Laura Trujillo
Format: Hardcover
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In this stunning memoir, a daughter seeks renewal as she confronts her family's history of secrets, in the aftermath of her mother's death.Laura and her mother share an incredible bond, but each protects the other from the deepest truths about their lives. When her mother takes... |
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Lost Girls: An Unsolved American Mystery
Robert Kolker - Harper Perennial
Format: Paperback
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New York Times BestsellerSoon to be a Netflix documentaryThe bestselling account of the lives of five young women whose fates converged in the perplexing case of the Long Island Serial Killer. Now updated, with a new afterword by the author. "Rich, tragic...monumental...true-crime... |
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Bitten: The Secret History of Lyme Disease and Biological Weapons
Kris Newby - Harper Wave
Format: Hardcover
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing... |
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub
Lara Rondinelli-Hamilton - American Diabetes Association
Format: Hardcover
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The ultimate diabetes cookbook from the American Diabetes Association, the worlds foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically... |
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New Functional Training for Sports 2nd Edition
Michael Boyle - Human Kinetics
Format: Print book
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Train to perform at the highest level with the lowest risk of injury. " New Functional Training for Sports, Second Edition" produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world's leading sport performance... |
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Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Stephanie Laska - St. Martin's Essentials
Format: Paperback
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From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want... |
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Code Gray: Death, Life, and Uncertainty in the ER
Farzon A Nahvi - Simon & Schuster Audio
Format: Hardcover
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Code Gray is a narrative-driven medical memoir that places you directly in the crucible of urgent life-or-death decision-making, offering insights that can help us cope at a time when the world around us appears to be falling apart.In the tradition of books by such bestselling physician-authors... |
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