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Health, Mind & Body |
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Taking Charge of Cancer: What You Need to Know to Get the Best Treatment
David Palma MD PhD - New Harbinger Publications
Format: Paperback
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A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult... |
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Swiss Ball: For Strength, Tone and Posture
Maureen Flett - PRC Pub. ; New York
Format: Print book
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They're the ultimate in core training, the key to increased muscle isolation, improved balance, greater dexterity, and enhanced strength. Swiss balls--colorful balls that come in various sizes to suit different bodies and routines--are today's hottest workout trend, and here's... |
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Infectious Disease: A Very Short Introduction
Benjamin Bolker - Oxford University Press, USA
Format: Paperback
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As doctors and biologists have learned, to their dismay, infectious disease is a moving target: new diseases emerge every year, old diseases evolve into new forms, and ecological and socioeconomic upheavals change the transmission pathways by which disease spread. By taking an approach... |
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish - Ballantine Books
Format: Hardcover
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
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The Greenprint: Change Your Diet, Change Your Health, Change the Planet
Marco Borges - Harmony
Format: Hardcover
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New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health,... |
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Vintage Hairstyles: Simple Steps for Retro Hair with a Modern Twist
Emma Sundh - Chronicle Books
Format: Hardcover
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From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every occasion. Trendsetters, hairstylists, and fashionistas... |
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