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Detecting & Living With Breast Cancer for Dummies
Consumer Dummies - For Dummies Format: Paperback
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Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering everything from prevention to dealing with... |
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From the Gita to the Grail: Exploring Yoga Stories & Western Myth
Bernie Clark - Blue River Press Format: Hardcover
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What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western... |
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You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith - Plume Format: Paperback
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From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life... |
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health
Martie Whittekin CCN - Square One Format: Print book
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In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have... |
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NCLEX-PN: Power Practice
LLC LearningExpress - Learningexpress, Llc; 1 edition Format: Paperback
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This new book offers what every candidate preparing for the NCLEX-PN Exam is looking for - powerful practice. With three practice tests that mirror the actual exam, NCLEX-PN: Power Practice offers the comprehensive preparation needed to pass the NCLEX-PN and secure a job as a licensed practical... |
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AHA: The God Moment That Changes Everything
Kyle Idleman - David C Cook Format: Paperback
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We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies,... |
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Menopause: Change, Choice and HRT
Margaret Stephenson Meere - Rockpool Publishing Format: Print book
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From a gynecologist and menopause researcher of 40 years, aguide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A womans menopause is part of her aging process,the beginning of a journey of personal change and growth. However,... |
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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
Robert Davis - Everwell Books Format: Paperback
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A lifetime of fitness in just minutes a day. I dont have time . . . Im too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout... |
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Power Foods for Diabetes: The Top 20 Foods and 150 Recipes for Total Health
Editors of Cooking Light Magazine - Oxmoor House Format: Paperback
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Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes. |
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Idiot's Guides: Stretching
Melanie Roberts - ALPHA; 1 edition Format: Paperback
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Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with... |
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Hello Glow: Natural Beauty Recipes for a Fresh New You
Stephanie Gerber - Weldon Owen Format: Print book
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Forget paying big bucks at a spa, or slathering on overpriced "mystery cream" that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular... |
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NCLEX-RN Content Review Guide
Judy Hyland - Kaplan Publishing Format: Paperback
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Get comprehensive review of essential nursing content with Kaplan's NCLEX-RN Content Review Guide. Up-to-date. Updated annually by Kaplan's expert nursing faculty. Complete. Covers must-know nursing content required to pass the NCLEX-RN. Expert Strategies. Master critical reasoning... |
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Idiot's Guides: The Anti-Inflammation Diet, Second Edition
M.D. Christopher P. Cannon - ALPHA; 2 edition Format: Book
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New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health. Idiot's Guides: The Anti-Inflammation... |
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What Makes a Hero?: The Surprising Science of Selflessness
Elizabeth Svoboda - Current Hardcover Format: Hardcover
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An entertaining investigation into the biology and psychology of why we sacrifice for other people Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic... |
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Pilates-2nd Edition
Rael Isacowitz - Human Kinetics Publishers Format: Paperback
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The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever In this second edition, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train multiple Olympians as well as an elite group of professional instructors... |
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Managing Your Depression: What You Can Do to Feel Better
Susan J. Noonan - Johns Hopkins University Press Format: Hardcover
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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure,... |
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8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't
Mark Bowers - W. W. Norton & Company Format: Paperback
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Tips and strategies for parents of kids who are "different" than all the rest. A quirky child experiences difficulty fitting in and connecting with others usually due to an interpersonal style or behavior that stands out from the other kids. Maybe they are obsessed with a topic... |
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The Truth About Men and Sex: Intimate Secrets from the Doctor's Office
Abraham Morgentaler - St. Martin's Griffin; Reprint edition Format: Print book
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Harvard Professor Abraham Morgentaler, MD, offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships What really drives men to do what they do? The Truth About Men and Sex uses the real-life stories of Dr. Morgentaler's... |
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The Power of Reiki: An Ancient Hands-On Healing Technique
Tanmaya Honervogt - St. Martin's Griffin Format: Paperback
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The definitive guide--over 300,000 copies sold worldwide--now reissued in an updated edition for today's readers!Whether you are looking to ease the effects of chronic illness or simply feel fatigued and would like to have more energy, the age-old wisdom of Reiki may offer the help you seek.... |
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What to Expect When You're Expecting
Heidi Eisenberg Murkoff - Workman Publishing Format: Print book
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A completely revised and updated edition of America's pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the "Most... |
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Finding Peter: A True Story of the Hand of Providence and Evidence of Life after Death
William Peter Blatty - Regnery Publishing; First Edition edition Format: Hardcover
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A New York Times Bestseller! For those who have lost a loved one to that liar and fraud named Death. So reads the dedication of William Peter Blattys Finding Peter, a deeply moving memoir that tests the bounds of grief, love, and the soul. Blatty, the bestselling author and Oscar Awardwinning... |
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Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being
Morena Cuadra - Skyhorse Publishing Format: Book
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Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller - Grand Central Life & Style Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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Rethinking Positive Thinking: Inside the New Science of Motivation
Gabriele Oettingen - Current Format: Hardcover
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The solution isnt to do away with dreaming and positive thinking. Rather, its making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish the obstacles that stand in our way.So often in our day-to-day lives were inundated with... |
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The Love Playbook: Rules for Love, Sex, and Happiness
La La Anthony - Celebra Format: Paperback
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#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong... |
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A Country Doctor's Chronicle: Further Tales from the North Woods
Roger A. MacDonald M.D. - Minnesota Historical Society Press Format: Paperback
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House calls. Flu epidemics. Terminal illnesses. Coroner duties. Fishhook incidents. For more than three decades, Roger A. MacDonald served the people of Minnesota's north woods as a family practitioner and jack-of-all-trades, even responding to the occasional "barn call" for ailing... |
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Fifty Shades of Dumb: True Stories of Strange and Screwy Sex
Leland Gregory - Skyhorse Publishing; 1 edition Format: Paperback
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Sex. It’s something that’s on everyone’s mind. But the minds that thought of the weird, strange, and stupid sex acts that are reported in Fifty Shades of Dumb: True Stories of Strange and Screwy Sex are a breed of their own—and unfortunately some of them try to breed... |
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Last Night in the OR: A Transplant Surgeon's Odyssey
Bud Shaw - Plume Books Format: Paperback
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For readers of Henry Marsh's Do No Harm, Paul A. Ruggieri's Confessions of a Surgeon, and Atul Gawande's Better -- a pioneering surgeon shares memories from a life in one of surgery's most demanding fields The 1980s marked a revolution in the field of organ transplants,... |
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Nursing Programs 2015
Peterson's - Peterson's; 20 edition Format: Paperback
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Peterson's Nursing Programs 2015 is published in cooperation with the prestigious American Association of Colleges of Nursing (AACN) -the only U.S. organization dedicated exclusively to advancing baccalaureate and graduate nursing education. Nursing Programs 2015 profiles more than... |
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The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober
Jennifer Matesa - Hazelden Format: Book
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In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the physical, focusing primarily on the mental, emotional, and spiritual dimensions of staying sober.In The Recovering Body, popular health... |
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Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core
Kimberly Fowler - Rodale Books Format: Paperback
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The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga!, shows readers how to fire up their fat-burning engines even further with a unique combination... |
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Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot
Melissa d'Arabian - Clarkson Potter Publishers Format: Paperback
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Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable. Everyone wants to feel good about what they are eating, serving guests, and feeding their families, but most of us don't do our weekly... |
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The Digest Diet: The Best Foods for Fast, Lasting Weight Loss
Editors of Reader's Digest - Readers Digest; 1 edition Format: Book
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The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly... |
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Maximum Interval Training
John Cissik - Human Kinetics Publishers Format: Paperback
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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines... |
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Hear AND Understand: What You Need To Know About Hearing Loss and Hearing Aids
Eric Frederick AuD - Advantage Media Group Format: Print book
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Hear AND Understand author Dr. Eric Frederickhas one central message -- you are in control ofyour hearing loss. Push past the anxiety, fear, anddenial associated with hearing loss to open thefloodgates to communication and better full-body health. Dr. Fredrickshares years of audiology experience... |
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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
Keris Marsden - Primal Nutrition, Inc.; 1 edition Format: Paperback
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How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly... |
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The DASH Diet for Beginners: The Guide to Getting Started
Sonoma Press - Sonoma Press Format: Print book
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Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight.... |
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The Complete Human Body: The Definitive Visual Guide
Alice Roberts - DK Format: Hardcover
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Intricate details of all aspects of the human body down to the smallest detail - from our cells and DNA to the largest bone in our bodies, the femur.. 3D generated illustrations and medical imaging provide a close look at the bodys forms and functions in physiology and anatomy, showing... |
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The Prostate Cancer Revolution: Beating Prostate Cancer Without Surgery
Robert L Bard - Morgan James Publishing Format: Paperback
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The Prostate Cancer Revolution reveals a new world of medical options for the 200,000+ men diagnosed annually with prostate cancer. Backed by compelling data about new ultrasound and MRI imaging technologies, Dr. Bard offers a way to overcome what men fear most:* Dreaded random rectal biopsies... |
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A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemicand How We Can End It
M.D. Deborah Cohen - Nation Books; First Trade Paper Edition edition Format: Book
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Obesity is the public health crisis of the twenty-first century. Over 150 million Americans are overweight or obese, and across the globe an estimated 1.5 billion are affected. In A Big Fat Crisis, Dr. Deborah A. Cohen has created a major new work that will transform the conversation surrounding... |
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Love Your Life: 100 Ways to Start Living the Life You Deserve
Domonique Bertolucci - Hardie Grant Books Format: Hardcover
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A collection of uplifting messages that will inspire you to live your best life and be your best self. From the author of The Happiness Code comes Love Your Life, a self-help and motivational book to help you realize your dreams and achieve inner and lasting happiness. A successful life... |
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Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes
Julie Morris - Sterling Format: Hardcover
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Juice it up, and start glowing - inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as aai, chia, ginger, and kale, these drinks... |
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Live Long, Die Short: A Guide to Authentic Health and Successful Aging
Roger Landry - Greenleaf Book Group Press; 1 edition Format: Paperback
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A rousing call to rethink the aging process Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental... |
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Sit Like a Buddha: A Pocket Guide to Meditation
Lodro Rinzler - Shambhala Format: Book
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How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar... This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll... |
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House of Darkness: House of Light- The True Story, Vol. 1
Andrea Perron - AuthorHouse; 1st edition Format: Paperback
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Roger and Carolyn Perron purchased the home of their dreams and eventual nightmares in December of 1970. The Arnold Estate, located just beyond the village of Harrisville, Rhode Island seemed the idyllic setting in which to raise a family. The couple unwittingly moved their five young daughters... |
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Lights and Sirens: The Education of a Paramedic
Kevin Grange - Berkley; 1 edition Format: Print book
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A true account of going through UCLA's famed Daniel Freeman Paramedic Program - and practicing emergency medicine on the streets of Los Angeles.Nine months of tying tourniquets and pushing new medications, of IVs, chest compressions, and defibrillator shocks - that was Kevin Grange's... |
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Forever Beautiful: The Age-Defying Detox Plan
Natalia Rose - Globe Pequot Press, The Format: Print book
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In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot... |
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Strength Training for Fat Loss
Nick Tumminello - Human Kinetics; 1 edition Format: Print book
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No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength... |
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The Longevity Code: The New Science of Aging
Kris Verburgh - The Experiment Format: Hardcover
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Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control... |
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Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame
Cybele Pascal - Ten Speed Press; 1 edition Format: Paperback
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A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.Recipes for 75 everyday favorites ready in 30 minutes or less With her acclaimed cookbooks and loyal following,... |
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Understanding Celiac Disease: An Introduction for Patients and Caregivers
Naheed Ali - Rowman & Littlefield Publishers; 1 edition Format: Hardcover
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As the market for gluten free foods continues to grow and change, many people are turning to a gluten free lifestyle for a number of reasons. Some people, however, are diagnosed with celiac disease, which is more than just a gluten sensitivity. For people with celiac disease, eating is often... |
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Sexually Transmitted Diseases Sourcebook
Amy L. Sutton - Omnigraphics Inc; 5 edition Format: Hardcover
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"Provides basic consumer health information about risk factors, symptoms, testing, and treatment of sexually transmitted diseases and related complications, along with facts about prevention strategies. Includes index, glossary of related terms, and other resources"-- |
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A Doctor's Guide to Alternative Medicine: What Works, What Doesn't, and Why
Mel Borins - Lyons Press; 1st Edition edition Format: Paperback
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In the United States alone, more than 38 percent of people use Alternative Medicine to treat and prevent medical issues and more than 50 percent of people have tried Alternative Medicine at some point in their life. But because some people dont feel their doctors see those methods as legitimate,... |
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Intolerant Bodies: A Short History of Autoimmunity
Warwick Anderson - Johns Hopkins University Press
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Autoimmune diseases, which affect 5 to 10 percent of the population, are as unpredictable in their course as they are paradoxical in their cause. They produce persistent suffering as they follow a drawn-out, often lifelong, pattern of remission and recurrence. Multiple sclerosis, lupus,... |
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The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Brooke Siler - Rodale Books Format: Paperback
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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Womens Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph Pilates protg, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after... |
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Natural Cures For Dummies
Scott J. Banks - For Dummies Format: Paperback
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Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms... |
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Yoga Adjustments: Philosophy, Principles, and Techniques
Mark Stephens - North Atlantic Books Format: Book
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The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers... |
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The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age
Catherine Steiner-Adair EdD. - Harper Paperbacks Format: Paperback
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Wall Street Journal Best Nonfiction Pick; Publishers Weekly Best Book of the YearClinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully... |
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1001 Natural Remedies
Laurel Vukovic - Dk Publishing Format: Print book
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With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic. Take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes,... |
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Brightening Our Inner Skies: Yin & Yoga
NORMAN BLAIR - MIC Mac Margins Format: Paperback
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BEAUTIFULLY written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. Both a meditation on the role of yoga practice in the world and a Yin yoga manual with over 140 photographs of poses as well... |
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Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs
Michelle Schoffro Cook - Humanix Pub Llc Format: Print book
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REDUCE YOUR PAIN - HEAL YOUR JOINTS - LIVE THE LIFE YOU DESERVEAre you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle... |
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Natural Remedies for Inflammation
Christopher Vasey N.D. - Healing Arts Press Format: Paperback
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An illustrated guide to natural relief from chronic inflammation Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devils claw, as well as 15 other natural substances, such as propolis and fish oil Examines which natural remedy is best for many... |
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Rules of Thumb: A Life Manual
Tom Parker - Workman Format: Paperback
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A mix of folk wisdom, common sense, shared experience, the advice of experts, and the kind of group think that's made websites like Wikipedia so vital, Rules of Thumb is the impulsive compendium of 1,000 general principles that apply to every facet of life. Collected by Tom Parker for over... |
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Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World
Bruce Lourie - St. Martin's Press; Reprint edition Format: Hardcover
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How do I get this stuff out of me?Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday... |
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Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions
James Van Praagh - Hay House Inc. Format: Hardcover
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Adventures of the Soul is a manual for anyone who has ever questioned where they come from, why they are here, and where they go after they die. Sharing his intuitive experiences of communicating with the Spirit World for the past 30 years, internationally renowned medium James Van Praagh... |
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease
Don Colbert - Worthy Publishing Format: Print book
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet... |
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Face Reading Quick & Easy
Richard Webster - Llewellyn Publications Format: Book
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Based on ancient Chinese wisdom similar to palmistry and acupuncture, face reading teaches us to really see the faces we look at every day. Learn how the zones of the face reveal personality characteristics and how meaning is hidden in our features. Read the fortune written on your own face... |
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The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships
Tian Dayton - Health Communications Format: Book
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration... |
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That's Gotta Hurt: The Injuries That Changed Sports Forever
DAVID GEIER - ForeEdge Format: Paperback
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In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare... |
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Cured: How the Berlin Patients Defeated HIV and Forever Changed Medical Science
Nathalia Holt - Penguin Group (USA) Incorporated Format: Hardcover
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Is the end of HIV upon us? Award-winning research scientist and HIV fellow at the Ragon Institute, Nathalia Holt, reveals the science behind the discovery of a functional cure and what it means for the millions affected by HIV and the history of the AIDS pandemic. Two men, known in medical... |
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The Ultimate Diet REVolution: Your Metabolism Makeover
Jim Karas - HarperOne Format: Hardcover
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#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,... |
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Weight Training For Dummies
LaReine Chabut - For Dummies Format: Paperback
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Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and straightforwardguidance on the latest circuit and resistance training, and all-newinformation on the highly popular bodyweight and High IntensityInterval... |
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Essential Oils
Alpha. - DK Format: Paperback
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An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being.... |
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The Paranormal: Who Believes, Why They Believe, and Why It Matters
Erich Goode - Prometheus Books; Reprint edition Format: Paperback
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Ghosts, psychics, communicating with the dead, UFOs, angels, ESP, astrology: These and other astounding phenomena are accepted as valid by a substantial proportion of the public. Why do so many members of our scientifically sophisticated society believe in assertions that scientists have... |
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Two Moms in the Raw: Simple, Clean, Irresistible Recipes for Your Family's Health
Shari Koolik Leidich - Rux Martin/Houghton Mifflin Harcourt; 1 edition Format: Hardcover
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Raw, cooked, and gluten-free meals from the founder of the national award-winning healthy-snack company Two Moms in the Raw Within just a few days, Shari Leidich, a mother of three, went from working out daily and hiking in the nearby Rocky Mountains to being barely able to hold a pen.... |
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Great Book of Tattoo Designs, Revised Edition: More than 500 Body Art Designs
Lora Irish - Fox Chapel Publishing; Revised edition Format: Paperback
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From delicate roses to majestic animals, from steampunk to Celtic, from fairies to Mayan warriors, this comprehensive collection of original artwork presents all of today's most popular tattoo subjects. Nationally recognized graphic designer Lora S. Irish looks at the human body with... |
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Love, Again: The Wisdom of Unexpected Romance
Eve Pell - Ballantine Books Format: Hardcover
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In Love, Again, Eve Pell beautifully and thoughtfully concludes that life experience adds dimensions to the art of connectionand that we all stand to learn something from unexpected romance. How do old people meet new loves Eve Pell was 68 when she convinced a friend to set her up with... |
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The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters
Penelope Quest - Tarcher; Reprint edition Format: Paperback
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The definitive text on Reiki-for students, practitioners, and Masters alike-from one of the most respected Reiki teachers today. Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation... |
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Stassinopoulos Huffington - Harmony Format: Print book
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We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts,... |
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The Year of Living Virtuously: Weekends Off
Teresa Jordan - Counterpoint Format: Hardcover
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Benjamin Franklin was in his early twenties when he embarked on a "bold and arduous project of arriving at moral perfection," intending to master the virtues of temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility,... |
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A funeral for my fat : my journey to lay 100 pounds to rest
Sharee Samuels - Skyhorse Publishing Format: Print book
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I wear black when I work out; it's a funeral for my fat.Why a funeral? Because death is permanent; when something dies, it's not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude,... |
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Generation Rx: A Story of Dope, Death, and America's Opiate Crisis
Erin Marie Daly - Counterpoint Format: Hardcover
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What had happened to my baby brother? How did a tiny little pill shatter our family? When did we first begin losing Pat? These are the harrowing questions that plagued Erin Marie Daly after her youngest brother Pat, an OxyContin addict, was found dead of a heroin overdose at the age of twenty.... |
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Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program
Stanton Peele - Da Capo Press, Incorporated Format: Hardcover
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For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton... |
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The Norm Chronicles: Stories and Numbers About Danger and Death
Michael Blastland - Basic Books Format: Paperback
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Is it safer to fly or take the train? How dangerous is skydiving? And is eating that extra sausage going to kill you? Weve all heard the statistics for risky activities, but what do they mean in the real world? In The Norm Chronicles, journalist Michael Blastland and risk expert David Spiegelhalter... |
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Me, Myself, and Why: Searching for the Science of Self
Jennifer Ouellette - Penguin Books Format: Paperback
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As diverse as people appear to be, all of our genes and brains are nearly identical. In Me, Myself, and Why, Jennifer Ouellette dives into the miniscule ranges of variation to understand just what sets us apart. She draws on cutting-edge research in genetics, neuroscience, and psychology-enlivened... |
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Grain of Truth: The Real Case For and Against Wheat and Gluten
Stephen Yafa - Avery Format: Hardcover
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A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book... |
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Skinny Juices: 101 Juice Recipes for Detox and Weight Loss
Danielle Omar - Da Capo Lifelong Books Format: Print book
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Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your dietbut store-bought juices can be expensive... |
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Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
Elizabeth Nyland - Countryman Press Format: Paperback
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People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious... |
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The Art of Empathy: A Complete Guide to Life's Most Essential Skill
Karla McLaren - Sounds True Format: Paperback
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What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity... |
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Cooking Light Global Kitchen: The World's Most Delicious Food Made Easy
David Joachim - Oxmoor House Format: Hardcover
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"It is an exciting time to be in the kitchen with so many incredible, flavorful ingredients from around the globe in our local supermakets. We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy." David Joachim, Author Cooking Light... |
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Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues
Martin J Blaser - Henry Holt & Co Format: Book
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A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert Tracing one scientist's journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing... |
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The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families
Donald E. Thomas Jr. MD FACP FACR - Johns Hopkins University Press Format: Paperback
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Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune... |
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Lucky Man: A Memoir
Michael J Fox - Hyperion Format: Book
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A funny, highly personal, gorgeously written account of what it's like to be a 30-year-old man who is told he has an 80-year-old's disease. "Life is great. Sometimes, though, you just have to put up with a little more crap." --Michael J. Fox In September 1998, Michael... |
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Mindfulness at Work For Dummies
Shamash Alidina - For Dummies; 1 edition Format: Paperback
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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers... |
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Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson - Little, Brown Spark Format: Paperback
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The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients weve lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, weve... |
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Respiratory Disorders Sourcebook
Amy L Sutton - Omnigraphics Inc. Format: Hardcover
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"Provides basic consumer health information about prevention, symptoms, diagnosis, and treatment of respiratory disorders, along with tips for coping with chronic lung disease. Includes index, glossary of related terms, and other resources"-- |
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What You Must Know About Vitamins, Minerals, Herbs & More
M.D. Pamela Wartian Smith - Square One Publishers; 1 edition Format: Paperback
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Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith... |
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Go Wild: Free Your Body and Mind from the Afflictions of Civilization
John J. Ratey - Little, Brown Format: Hardcover
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies... |
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Clean: Overcoming Addiction and Ending America's Greatest Tragedy
David Sheff - Mariner Books, 2014. ©2013 Format: Paperback
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A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful... |
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Your Inner Will: Finding Personal Strength in Critical Times
Piero Ferrucci - Tarcher Format: Hardcover
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The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will - a faculty we greatly need to face life's hurdles and to embark on our most meaningful projects All of us experience periods of gloom, fear, and uncertainty. But we each... |
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DIY Dye: Bright and Funky Temporary Hair Coloring You Do at Home
Loren Lankford - Ulysses Press Format: Print book
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HAIR THAT’S TO DYE FORWant an accent streak of fire-engine red? How about forest-green tips? Or maybe you’re daring enough to transform your locks into a rainbow of bright colors? It’s all up to you!With DIY Dye and some imagination, you can easily personalize your hair... |
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The Complete Idiot's Guide to Boosting Your Immunity
Colleen Totz Diamond - ALPHA; 1 edition Format: Paperback
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The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the bodys natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune... |
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