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Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health

Mark Hyman · Little
Pages: 312
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample...
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Going to Pot: Why the Rush to Legalize Marijuana Is Harming America

William J. Bennett · Center Street
Format: Hardcover

Bennett was director of the National Drug Control policy under President George H.W. Bush. He offers strong societal and scientific arguments against the legalization of marijuana, in a call-to-action for the 46 states that know better than to support full legalization. Bennett and White...
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Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing YourselfThe 9 Principles of a Balanced and Happy Relationship

Michael Gurian · Atria Books
Pages: 368
Format: Hardcover

New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy.Become separate from your partner yet also become closer - sounds counterintuitive, doesn't it? With...
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

BREN BROWN · Random House
Pages: 336
Format: Hardcover

A life-changing book that uses new research to challenge old beliefs about belonging - from the author of the landmark bestsellers Rising Strong, Daring Greatly, and The Gifts of Imperfection
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Crystals for Energy Healing: A Practical Sourcebook of 100 Crystals

Ashley Leavy · Fair Winds Press
Pages: 192
Format: Hardcover

Get advice and information about 100 healing crystals!This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary...
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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

BYRON KATIE · HarperOne
Pages: 336
Format: Hardcover

Internationally acclaimed bestselling author Byron Katie's most anticipated work since Loving What IsIn A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 336
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family

Dr. Karyl McBride Ph.D. · Atria Books
Pages: 256
Format: Hardcover

Author of the bestseller Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Dr. Karyl McBride draws on her expertise in treating children and partners damaged by narcissists in this practical new guide to divorce and its aftermath.With more than three decades of experience...
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Natasha Turner · Rodale
Pages: 343
Format: Print book

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't need...
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The Controlling Husband: What Every Woman Needs to Know

Dr. Ron Welch · Revell; 1 edition
Format: Print book

An experienced counselor shows women how controlling husbands develop, how wives allow it, and how both can change to transform their marriages.
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The Key to the Chakras: From Root to Crown: Advice and Exercises to Unlock Your True Potential

Vicki Howie · Fair Winds Press
Pages: 192
Format: Hardcover

Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential.The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions....
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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz · Spiegel & Grau
Pages: 320
Format: Hardcover

The transformative new book by the authors of the New York Times bestseller The Tools (and the resident shrinks on Goop) reveals how to deepen your emotional and spiritual experience and realize your full potential. In The Tools, Barry Michels and Phil Stutz revolutionized the world...
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Lived Through This: Listening to the Stories of Sexual Violence Survivors

Anne K Ream · Beacon Press,
Pages: 202
Format: Print book

In these pages you'll meet a community of rape and sexual violence survivors who have been shaped, but refuse to be defined, by their histories of violence. They are brave, and they are outspoken - but, mostly, they are hopeful. From its insistently resolute opening essay to its final,...
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