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Going to Pot: Why the Rush to Legalize Marijuana Is Harming America
William J. Bennett - Center Street Format: Hardcover
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Bennett was director of the National Drug Control policy under President George H.W. Bush. He offers strong societal and scientific arguments against the legalization of marijuana, in a call-to-action for the 46 states that know better than to support full legalization. Bennett and White... |
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Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation
MISKA RANTENEN - Harper Design Format: Hardcover
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An irreverent parody of popular "happiness" books cites Finland's high international ranking for life quality, instructing readers on how to promote well-being through the cultural practice of drinking in one's underwear while surrounded by personal comforts. 50,000 first printing.... |
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The Art of Dying Well: A Practical Guide to a Good End of Life
Katy Butler - Scribner Format: Hardcover
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An inspiring, informative, and practical guide to navigating end of life issues, by a groundbreaking expert in the field and the New York Times bestselling author of Knocking on Heaven's Door.In the mid-1400s, an unnamed Catholic monk composed a popular self-help book called... |
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Balancing in Heels: My Journey to Health, Happiness, and Making it all Work
Kristin Cavallari - Rodale, 2016. Format: Print book
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Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle... |
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Are u ok?: A Guide to Caring for Your Mental Health
Kati Morton - Da Capo Lifelong Books Format: Hardcover
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A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes... |
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We Need to Talk: How to Have Conversations That Matter
CELESTE HEADLEE - Harper Wave Format: Hardcover
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"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that... |
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The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI - Rodale Books Format: Hardcover
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We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
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Crystals for Positive Manifestation: A Practical Sourcebook of 100 Crystals
Sarah Bartlett - Fair Winds Press (MA) Format: Print book
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Learn how to use crystals to get what you want out of life!This comprehensive sourcebook of 100 essential crystals for manifestation is both a practical handbook packed with advice and a fascinating sourcebook about each stone and its spiritual qualities. Offering detailed information about... |
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You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books Format: Hardcover
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This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
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8 Keys to End Bullying: Strategies for Parents & Schools
Signe Whitson - W W Norton Format: Paperback
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Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize... |
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Fifty Things That Aren't My Fault: Essays from the Grown-up Years
Cathy Guisewite - G.P. Putnam's Sons Format: Hardcover
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From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."As the creator of "Cathy," Cathy Guisewite found her way into... |
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Love What Matters: Real People. Real Stories. Real Heart.
LoveWhatMatters - Red Seat Ventures Format: Hardcover
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In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life's most important moments, as curated by the editors at Love What Matters."90% of the reads bring me to tears.... |
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Bath Massacre: America's First School Bombing
Arnie Bernstein - UNIVERSITY OF MICHIGAN REGIONAL Format: eBook
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"With the meticulous attention to detail of a historian and a storyteller's eye for human drama, Bernstein shines a beam of truth on a forgotten American tragedy. Heartbreaking and riveting."---Gregg Olsen, New York Times best-selling author of Starvation Heights "A chilling... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko - Ballantine Books Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly... |
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE - Scribner Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
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Purposeful: Are You a Manager or a Movement Starter?
Jennifer Dulski - Portfolio Format: Hardcover
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Managers accept the world as it is; movement starters push the boundaries to make it more just, compassionate, and even joyful. We all need to decide: Are we managers or movement starters?Jennifer Dulski, the head of Groups at Facebook, and former president of Change.org, explains how you can turn... |
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Gabrielle Bernstein - North Star Way Format: Hardcover
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From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace... |
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus - Harper Wave Format: Hardcover
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The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human... |
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Spoken For: Embracing Who You Are and Whose You Are
Robin Jones Gunn - Multnomah Books Format: Paperback
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Say Yes to the Love Story of Your LifeA great romance was set in motion before you were born. A relentless Lover is pursuing you, and He has made His intentions clear. He wants you to be His forever. How will you respond to the One who longs for you to be His with your whole heart?In Spoken... |
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Flirting Guide: How to Start Conversations and Flirt Like a Pro
My Ebook Publishing House - SC Active Business Development Srl Format: Paperback
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When it comes to relationships and dating, there's no such thing as bad luck. There's only bad alignment. Want to make an unforgettable first impression? Or learn how to speak in a way that makes you stand out in a crowd? Or find out what signs a love interest might give if they're... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD - Ghost Mountain Books Format: Book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse... |
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY - Flatiron Books Format: Hardcover
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,... |
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments
NATALY KOGAN - Sounds True Format: Hardcover
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This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop... |
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The Imperfect Marriage: Help for Those Who Think It's Over
Darryl Strawberry - Howard Books Format: Hardcover
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A marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful.Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.”... |
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The Stuff: Unlock Your Power to Overcome Challenges, Soar, and Succeed
SHARLEE JETER - Gallery/Jeter Publishing Format: Hardcover
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The Stuff [noun]: A cultivatable inner fortitude used by people to overcome obstacles, soar, and succeed.Everyone has the Stuff - but sometimes we need help harnessing it. Survivors of difficult circumstances themselves, Dr. Sampson Davis and Sharlee Jeter were inspired to study and interview... |
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The Point Is: Making Sense of Birth, Death, and Everything in Between
Lee Eisenberg - Twelve Format: Print book
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In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships... |
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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
F DIANE BARTH - Houghton Mifflin Harcourt Format: Hardcover
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An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized... |
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Unshakable Hope: Building Our Lives on the Promises of God
- Thomas Nelson Format: Hardcover
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Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,... |
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Crystals for Energy Healing: A Practical Sourcebook of 100 Crystals
Ashley Leavy - Fair Winds Press Format: Hardcover
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Get advice and information about 100 healing crystals!This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary... |
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Lived Through This: Listening to the Stories of Sexual Violence Survivors
Anne K Ream - Beacon Press, Format: Print book
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In these pages you'll meet a community of rape and sexual violence survivors who have been shaped, but refuse to be defined, by their histories of violence. They are brave, and they are outspoken - but, mostly, they are hopeful. From its insistently resolute opening essay to its final,... |
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The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship
Julia B. Colwell PhD - Sounds True; 1 edition Format: Book
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What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital-yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship... |
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The Science of Stress Management: A Guide to Best Practices for Better Well-Being
Amitava Dasgupta - Rowman & Littlefield Publishers Format: Hardcover
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Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies.... |
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Green Smoothies for Life
J J Smith - Atria Books Format: Paperback
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A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist... |
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Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists
Danielle Krysa - Chronicle Books; First Edition edition Format: Paperback
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Creative block presents the most crippling - and unfortunately universal - challenge for artists. No longer! This chunky blockbuster of a book is chock-full of solutions for overcoming all manner of artistic impediment. The blogger behind The Jealous Curator interviews 50 successful international... |
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The Blue Zones of Happiness: Lessons From the World's Happiest People
DAN BUETTNER - National Geographic Format: Hardcover
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New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest... |
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
KATHRYN MANNIX - Little, Brown and Company Format: Hardcover
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Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine... |
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The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press Format: Hardcover
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From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
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Love Rules: How to Find a Real Relationship in a Digital World
JOANNA COLES - Harper Format: Hardcover
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"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would... |
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Balanced and Beautiful: A 5-Day Reset for Your Body, Mind, and Spirit
KATRINA SCOTT - HarperOne Format: Hardcover
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A five-day intensive program to jumpstart your health and fitness, lose weight, and boost energy from the New York Times bestselling authors and founders of the massive global health and fitness brand, Tone It Up.As the founders of the Tone It Up fitness and health brand, Katrina Scott... |
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Self-Reg: How to Help Your Child
Stuart Shanker - Penguin Press Format: Print book
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There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical... |
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Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins - Lioncrest Publishing Format: Paperback
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For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed... |
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Bonded to the Abuser: How Victims Make Sense of Childhood Abuse
Amy J.L. Baker author of Surviving Parental Alienation: A Journey of Hope and Healing and Bonded to the Abuser: How Victims Make - Rowman & Littlefield Publishers Format: Hardcover
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Tens of thousands of children are removed from home each year due to some form of child maltreatment, usually physical neglect, physical abuse, or sexual abuse, although sometimes for emotional abuse as well. An additional significant number of children are victims of child maltreatment... |
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Solve for Happy: Engineering Your Path to Joy
Mo Gawdat - North Star Way Format: Hardcover
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Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding... |
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
Natasha Turner - Rodale Format: Print book
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New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't... |
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
CHRISTMAS ABBOTT - William Morrow Format: Hardcover
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,... |
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You Are a Badass Every Day
JEN SINCERO - Viking Format: Hardcover
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The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money. |
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Help for Eating Disorders: A Parent's Guide to Symptoms, Causes and Treatment
Dr. Leora Pinhas MD - Robert Rose; 1 edition Format: Paperback
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Straightforward solutions to difficult problems. Most teenagers have a friend who has been affected by an eating disorder. Such disorders affect almost 20% of teenage girls in North America at some point in their development. Magazines and movies constantly stress a thin body image... |
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When She Makes More: 10 Rules for Breadwinning Women
Farnoosh Torabi - Hudson Street Press Format: Hardcover
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How to thrive in a relationship when you’re the richer halfFor the top-earning woman, the rules are different. She faces a much higher risk for burnout, infidelity, and divorce. In this highly practical book, financial guru and media star Farnoosh Torabi—a breadwinner herself—presents... |
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How to Be Alive: A Guide to the Kind of Happiness That Helps the World
Colin Beavan - Dey St. Format: Print book
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"This is the book where self-help turns into helping the world - and then turns back into helping yourself find a better life. Fascinating and timely!" - Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying... |
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Engaging Adolescents: Parenting tough issues with teenagers
MICHAEL HAWTON - EXISLE PUB Format: Print book
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Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking, bullying, alcohol abuse - things can get extremely difficult and parents can struggle with what to do. Drawing on psychologist Michael Hawton's 30 years... |
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Loving Our Addicted Daughters Back to Life: A Guidebook for Parents
Linda Dahl - Central Recovery Press Format: Paperback
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The latest information on gender-specific treatment of addiction and recovery can be found in this go-to manual for parents seeking direction to help their daughters. Step-by-step guidelines present tools for recognizing substance abuse in young women; communicating with them and their... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE - St. Martin's Press Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi - Avery Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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The Only Way Out is Through: A Ten-Step Journey from Grief to Wholeness
Gail Gross - Rowman & Littlefield Publishers Format: Hardcover
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Books on grief often fall into two categories: memoir or science. In The Only Way Out is Through, Dr. Gail Gross combines the two in an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life.The Only Way Out is Through tells the story... |
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Gmorning, Gnight!: Little Pep Talks for Me & You
Lin-Manuel Miranda - Random House Format: Hardcover
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From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others... |
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Love Cycles: The Five Essential Stages of Lasting Love
Linda Carroll - New World Library Format: Paperback
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In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships - the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love - and a guide for navigating through them toward lasting love.... |
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The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students
Marcia Morris - Rowman & Littlefield Publishers Format: Hardcover
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Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures.... |
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The Craving Brain: Science, Spirituality and the Road to Recovery
Dr. W. Anderson Spickard Jr. - CreateSpace Publishing Format: Paperback
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Is it possible to overcome the powerlessness of addiction? Joining forces to answer this age-old question, coauthors Anderson Spickard Jr., a doctor with over forty years' experience in addiction medicine, and James B., a recovering addict, candidly describe the harsh challenges and clearly... |
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Where we belong : journeys that show us the way
Hoda Kotb - Simon & Schuster Format: eBook
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The "Today" co-anchor shares the inspiring stories of people who found their life's purpose in unexpected ways, from a Wall Street investment banker-turned-minister to a blue-collar woman who attended Harvard Medical School. |
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice
DANIEL M D SIEGEL - TarcherPerigee Format: Hardcover
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This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more... |
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Little Things: Why You Really Should Sweat the Small Stuff
Andy Andrews - Thomas Nelson Format: Audiobook
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Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves its actually the little things that change everything? Thats right...absolutely everything. New York Times best-selling author Andy Andrews is known for his strong... |
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Rest in peace : a planning guide for the inevitable
Charles Walts - Next Century Pub Format: Print book
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As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your own demise... |
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
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The Choice: Embrace the Possible
Edith Eger - Scribner Format: Hardcover
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Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
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When to Jump: If the Job You Have Isn't the Life You Want
Mike Lewis - Henry Holt and Co. Format: Hardcover
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An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,... |
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I Really Didnt Think This Through: Tales from My So-Called Adult Life
Beth Evans - William Morrow Paperbacks Format: Paperback
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Like Mindy Kaling meets Hyperbole and a Half, I Really Didnt Think This Through gets at the heart of what makes life both so challenging and so joyful - figuring out how to be a person in the world. Did you ever wish your best friend - the person you would trust with your innermost secrets,... |
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Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens
Gary M. Jackson - Rowman & Littlefield Publishers Format: Hardcover
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We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,... |
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Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan - Flatiron Books Format: Hardcover
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A self-published phenomenon examining the habits that kept our ancestors disease-free -- now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help... |
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Frank Ostaseski - Flatiron Books Format: Print book
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Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot... |
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