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Solve for Happy: Engineering Your Path to Joy
Solve for Happy: Engineering Your Path to Joy

Mo Gawdat · North Star Way
Pages: 384
Format: Print book

Mo Gawdat is the Vice President of Business Innovation at Google's [X]. Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an equation based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy.In...
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Grown-up Marriage: What We Know, Wish We Had Known, and Still Need to Know About Being Married
Grown-up Marriage: What We Know, Wish We Had Known, and Still Need to Know About Being Married

Judith Viorst · Free Press
Pages: 304
Format: Hardcover

A volume drawing from personal interviews with married men and women, as well as findings from therapists, reveals how to achieve a "grown-up" marriage by delving into the many issues and problems that married couples of all ages face.
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The First Love Story: Adam, Eve, and Us
The First Love Story: Adam, Eve, and Us

Bruce Feiler · Penguin Books
Pages: 320
Format: Print book

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family,...
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Get Your Sh*t Together: How to Freak Out Less, Accomplish More, and Generally Win at Life
Get Your Sh*t Together: How to Freak Out Less, Accomplish More, and Generally Win at Life

Sarah Knight · Little
Pages: 224
Format: Print book

Sarah Knight is the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, which has been translated into twelve languages and published in eighteen territories worldwide. She used to live in Brooklyn, but now lives in the Dominican Republic. She no longer gives...
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Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing YourselfThe 9 Principles of a Balanced and Happy Relationship
Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing YourselfThe 9 Principles of a Balanced and Happy Relationship

Michael Gurian · Atria Books
Pages: 368
Format: Hardcover

New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy.Become separate from your partner yet also become closer - sounds counterintuitive, doesn't it? With...
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Unknown. · St. Martin's Press
Pages: 393
Format: Print book

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating...
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men
Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men

Lundy Bancroft · Berkley
Format: Book

Each new day.One new meditation.One new step forward.Even if you've read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig · Houghton Mifflin Harcourt
Pages: 320
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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How to Be Alive: A Guide to the Kind of Happiness That Helps the World
How to Be Alive: A Guide to the Kind of Happiness That Helps the World

Colin Beavan · Dey St.
Pages: 437
Format: Print book

"This is the book where self-help turns into helping the world - and then turns back into helping yourself find a better life. Fascinating and timely!" - Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying...
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko · Ballantine Books
Pages: 280
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,...
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Green Smoothies for Life
Green Smoothies for Life

J J Smith · Atria Books
Pages: 228
Format: Paperback

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified...
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It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age
It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age

Marlo Thomas · Pocket Books
Pages: 400
Format: Hardcover

We've heard it all before: "If at first you don't succeed, try, try again.""Where there's a will, there's a way.""When life hands you lemons, make lemonade." But anyone who has ever tried to make a big life change knows it can be a bit more...
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Rest in peace : a planning guide for the inevitable
Rest in peace : a planning guide for the inevitable

Charles Walts · Next Century Pub
Pages: 162
Format: Print book

As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your own demise or the death...
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The Imperfect Marriage: Help for Those Who Think It's Over
The Imperfect Marriage: Help for Those Who Think It's Over

Darryl Strawberry · Howard Books
Format: Hardcover

A marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful.Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.”...
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