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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

F DIANE BARTH · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover

An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized...
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Rest in peace : a planning guide for the inevitable

Charles Walts · Next Century Pub
Pages: 162
Format: Print book

As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your own demise or the death...
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Unknown. · St. Martin's Press
Pages: 393
Format: Print book

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating...
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The Art of Grace: On Moving Well Through Life

Sarah L. Kaufman · W. W. Norton & Company
Pages: 336
Format: Hardcover

A Pulitzer Prize-winning dance critic teaches us to appreciate -- and enact -- grace in every dimension, from the physical to the emotional.Grace has long been taught as essential to civilized living. The Three Graces -- goddesses of charm, beauty, and creativity -- exemplify ease and harmony...
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Balancing in Heels: My Journey to Health, Happiness, and Making it all Work

Kristin Cavallari · Rodale, 2016.
Pages: 240
Format: Print book

Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle...
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The Little Things: Why You Really Should Sweat the Small Stuff

Andy Andrews · Thomas Nelson
Pages: 160
Format: Print book

Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it's actually the little things that change everything? That's right ... Absolutely everything. New York Times bestselling author Andy Andrews...
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Bath Massacre: America's First School Bombing

Arnie Bernstein · UNIVERSITY OF MICHIGAN REGIONAL
Pages: 200
Format: eBook

"With the meticulous attention to detail of a historian and a storyteller's eye for human drama, Bernstein shines a beam of truth on a forgotten American tragedy. Heartbreaking and riveting."---Gregg Olsen, New York Times best-selling author of Starvation Heights "A chilling...
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The Point Is: Making Sense of Birth, Death, and Everything in Between

Lee Eisenberg · Twelve
Pages: 304
Format: Print book

In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships...
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Natasha Turner · Rodale
Pages: 343
Format: Print book

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't need...
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Healing Your Grief When Disaster Strikes: 100 Practical Ideas for Coping After a Tornado, Hurricane, Flood, Earthquake, Wildfire, or Other Natural Disaster

Alan D. Wolfelt PhD CT · Companion Press
Format: Paperback

When your family, neighborhood, city, or area of the country is affected by a natural disaster, it’s normal and necessary to feel grief and the traumatic experience of actually witnessing and surviving the event may be consuming you. This book will help you understand and embrace...
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus · Harper Wave
Pages: 432
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
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If I Can't Have You: Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children

Gregg Olsen · St. Martin's Press
Pages: 324
Format: Print book

In If I Can't Have You, bestselling author Gregg Olsen and co-author Rebecca Morris investigate one of the 21st Century's most puzzling disappearances and how it resulted in the murder of two children by their father.Every once in a great while a genuine murder mystery unfolds before the eyes...
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The Happiest Mommy You Know: Why Putting Your Kids First Is the LAST Thing You Should Do

Genevieve Shaw Brown · Simon & Schuster
Pages: 256
Format: Print book

ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more...
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Solve for Happy: Engineering Your Path to Joy

Mo Gawdat · North Star Way
Pages: 357
Format: Hardcover

Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding...
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Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

DAYMOND JOHN · Currency
Pages: 272
Format: Hardcover

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires readers to Rise & Grind their way the top.Daymond...
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