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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Megan Devine - Sounds True
Format: Paperback

In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. "All my professional experience as a therapist felt meaningless," she writes. "Grief literature is loaded with well-intended advice that can actually worsen and extend...
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Going to Pot: Why the Rush to Legalize Marijuana Is Harming America

William J. Bennett - Center Street
Format: Hardcover

Bennett was director of the National Drug Control policy under President George H.W. Bush. He offers strong societal and scientific arguments against the legalization of marijuana, in a call-to-action for the 46 states that know better than to support full legalization. Bennett and White...
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The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Mark Hyman - ‎Little, Brown Spark; Mark Hyman, MD edition
Format: Hardcover

The companion cookbook to Dr. Hymans revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes....
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The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself

Carolyn A. Brent MBA - Harlequin
Format: Print book

Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker - making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate...
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Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation

MISKA RANTENEN - Harper Design
Format: Hardcover

An irreverent parody of popular "happiness" books cites Finland's high international ranking for life quality, instructing readers on how to promote well-being through the cultural practice of drinking in one's underwear while surrounded by personal comforts. 50,000 first printing....
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas - Grand Central Life & Style
Format: Hardcover

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight...
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The Art of Dying Well: A Practical Guide to a Good End of Life

Katy Butler - Scribner
Format: Hardcover

An inspiring, informative, and practical guide to navigating end of life issues, by a groundbreaking expert in the field and the New York Times bestselling author of Knocking on Heaven's Door.In the mid-1400s, an unnamed Catholic monk composed a popular self-help book called...
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Let's Talk About Death: Asking the Questions that Profoundly Change the Way We Live and Die

Steve Gordon - Prometheus Books
Format: Print book

Experts in end-of-life care tell us that we should talk about death and dying with relatives and friends, but how do we get such conversations off the ground in a society that historically has avoided the topic? This book provides one example of such a conversation. The coauthors take up challenging...
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Balancing in Heels: My Journey to Health, Happiness, and Making it all Work

Kristin Cavallari - Rodale, 2016.
Format: Print book

Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle...
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Meditation Made Simple: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy

Paula Watkins - Fair Winds Press (MA)
Format: Print book

All the benefits of meditation in just minutes a day!For thousands of years, gurus have claimed that meditation yields incredible benefits from peace of mind to supernatural abilities. Today, science is proving that a regular meditation practice has profound and measurable benefits in reducing...
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Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton - Da Capo Lifelong Books
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes...
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The Controlling Husband: What Every Woman Needs to Know

Dr. Ron Welch - Revell; 1 edition
Format: Print book

An experienced counselor shows women how controlling husbands develop, how wives allow it, and how both can change to transform their marriages.
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE - Harper Wave
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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The Art of Stopping Time: Practical Mindfulness for Busy People

PEDRAM SHOJAI - Rodale Books
Format: Hardcover

We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what...
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The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win

JOCKO WILLINK - St. Martin's Press
Format: Hardcover

THE INSTANT #1 NATIONAL BESTSELLERFrom the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. With their first book, Extreme Ownership (published...
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Crystals for Positive Manifestation: A Practical Sourcebook of 100 Crystals

Sarah Bartlett - Fair Winds Press (MA)
Format: Print book

Learn how to use crystals to get what you want out of life!This comprehensive sourcebook of 100 essential crystals for manifestation is both a practical handbook packed with advice and a fascinating sourcebook about each stone and its spiritual qualities. Offering detailed information about...
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You're the Only One I Can Tell: Inside the Language of Women's Friendships

DEBORAH TANNEN - Ballantine Books
Format: Hardcover

This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,...
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson - W W Norton
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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Fifty Things That Aren't My Fault: Essays from the Grown-up Years

Cathy Guisewite - G.P. Putnam's Sons
Format: Hardcover

From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."As the creator of "Cathy," Cathy Guisewite found her way into...
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Love What Matters: Real People. Real Stories. Real Heart.

LoveWhatMatters - Red Seat Ventures
Format: Hardcover

In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life's most important moments, as curated by the editors at Love What Matters."90% of the reads bring me to tears....
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The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable

Hal Elrod - Harmony
Format: Hardcover

Hal Elrod, keynote speaker and author of the bestselling book The Miracle Morning, shares his "miracle equation," the secret to unlocking happiness, success, and your full potential.You Are Only Two Decisions Away from Everything You WantIf you are a regular in the personal development...
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Bath Massacre: America's First School Bombing

Arnie Bernstein - UNIVERSITY OF MICHIGAN REGIONAL
Format: eBook

"With the meticulous attention to detail of a historian and a storyteller's eye for human drama, Bernstein shines a beam of truth on a forgotten American tragedy. Heartbreaking and riveting."---Gregg Olsen, New York Times best-selling author of Starvation Heights "A chilling...
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko - Ballantine Books
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly...
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
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The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE - Scribner
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make...
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Purposeful: Are You a Manager or a Movement Starter?

Jennifer Dulski - Portfolio
Format: Hardcover

Managers accept the world as it is; movement starters push the boundaries to make it more just, compassionate, and even joyful. We all need to decide: Are we managers or movement starters?Jennifer Dulski, the head of Groups at Facebook, and former president of Change.org, explains how you can turn...
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Gabrielle Bernstein - North Star Way
Format: Hardcover

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace...
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus - Harper Wave
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
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Spoken For: Embracing Who You Are and Whose You Are

Robin Jones Gunn - Multnomah Books
Format: Paperback

Say Yes to the Love Story of Your LifeA great romance was set in motion before you were born. A relentless Lover is pursuing you, and He has made His intentions clear. He wants you to be His forever. How will you respond to the One who longs for you to be His with your whole heart?In Spoken...
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Flirting Guide: How to Start Conversations and Flirt Like a Pro

My Ebook Publishing House - SC Active Business Development Srl
Format: Paperback

When it comes to relationships and dating, there's no such thing as bad luck. There's only bad alignment. Want to make an unforgettable first impression? Or learn how to speak in a way that makes you stand out in a crowd? Or find out what signs a love interest might give if they're...
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD - Ghost Mountain Books
Format: Book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse...

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It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age

Marlo Thomas - Pocket Books
Format: Hardcover

We've heard it all before: "If at first you don't succeed, try, try again.""Where there's a will, there's a way.""When life hands you lemons, make lemonade." But anyone who has ever tried to make a big life change knows it can be a bit more...
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

Sarah Knight - Little, Brown and Company
Format: Hardcover

From the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, and You Do You, a new No F*cks Given Guide to calming your anxiety and getting back up when life knocks you down.When bad things happen to good people, you don't...
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY - Flatiron Books
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,...
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN - Sounds True
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
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The Imperfect Marriage: Help for Those Who Think It's Over

Darryl Strawberry - Howard Books
Format: Hardcover

A marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful.Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.”...
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The Stuff: Unlock Your Power to Overcome Challenges, Soar, and Succeed

SHARLEE JETER - Gallery/Jeter Publishing
Format: Hardcover

The Stuff [noun]: A cultivatable inner fortitude used by people to overcome obstacles, soar, and succeed.Everyone has the Stuff - but sometimes we need help harnessing it. Survivors of difficult circumstances themselves, Dr. Sampson Davis and Sharlee Jeter were inspired to study and interview...
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Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men

Lundy Bancroft - Berkley
Format: Book

Each new day.One new meditation.One new step forward.Even if you've read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic...
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The Point Is: Making Sense of Birth, Death, and Everything in Between

Lee Eisenberg - Twelve
Format: Print book

In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships...
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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover

An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized...
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Get Your Sh*t Together: How to Freak Out Less, Accomplish More, and Generally Win at Life

Sarah Knight - Little, Brown and Company
Format: Hardcover

NATIONAL BESTSELLERThe no-f*cks-given, no-holds-barred guide to living your best lifeEver find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once) , get to the gym (at last) , and get started on that "someday" project you're...
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Unshakable Hope: Building Our Lives on the Promises of God

- Thomas Nelson
Format: Hardcover

Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,...
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Crystals for Energy Healing: A Practical Sourcebook of 100 Crystals

Ashley Leavy - Fair Winds Press
Format: Hardcover

Get advice and information about 100 healing crystals!This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary...
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Lived Through This: Listening to the Stories of Sexual Violence Survivors

Anne K Ream - Beacon Press,
Format: Print book

In these pages you'll meet a community of rape and sexual violence survivors who have been shaped, but refuse to be defined, by their histories of violence. They are brave, and they are outspoken - but, mostly, they are hopeful. From its insistently resolute opening essay to its final,...
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The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship

Julia B. Colwell PhD - Sounds True; 1 edition
Format: Book

What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital-yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment.  With The Relationship...
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The Science of Stress Management: A Guide to Best Practices for Better Well-Being

Amitava Dasgupta - Rowman & Littlefield Publishers
Format: Hardcover

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies....
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Green Smoothies for Life

J J Smith - Atria Books
Format: Paperback

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist...
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Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists

Danielle Krysa - Chronicle Books; First Edition edition
Format: Paperback

Creative block presents the most crippling - and unfortunately universal - challenge for artists. No longer! This chunky blockbuster of a book is chock-full of solutions for overcoming all manner of artistic impediment. The blogger behind The Jealous Curator interviews 50 successful international...
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Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

DAYMOND JOHN - Currency
Format: Hardcover

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires readers to Rise...
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The Blue Zones of Happiness: Lessons From the World's Happiest People

DAN BUETTNER - National Geographic
Format: Hardcover

New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest...
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial

KATHRYN MANNIX - Little, Brown and Company
Format: Hardcover

Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine...
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The First Love Story: Adam, Eve, and Us

Bruce Feiler - Penguin Press
Format: Hardcover

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about...
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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber - Scribner
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For...
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Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family

Dr. Karyl McBride Ph.D. - Atria Books
Format: Hardcover

Author of the bestseller Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Dr. Karyl McBride draws on her expertise in treating children and partners damaged by narcissists in this practical new guide to divorce and its aftermath.With more than three decades of experience...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig - Houghton Mifflin Harcourt
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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Love Rules: How to Find a Real Relationship in a Digital World

JOANNA COLES - Harper
Format: Hardcover

"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would...
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The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed

CAMERON STAUTH - St. Martin's Press
Format: Hardcover

Robin Dreeke is a 28-year veteran of federal service, including the United States Naval Academy, United States Marine Corps. He served most recently as a senior agent in the FBI, with 20 years of experience. He was, until recently, the head of the Counterintelligence Behavioral Analysis...
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Balanced and Beautiful: A 5-Day Reset for Your Body, Mind, and Spirit

KATRINA SCOTT - HarperOne
Format: Hardcover

A five-day intensive program to jumpstart your health and fitness, lose weight, and boost energy from the New York Times bestselling authors and founders of the massive global health and fitness brand, Tone It Up.As the founders of the Tone It Up fitness and health brand, Katrina Scott...
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The Key to the Chakras: From Root to Crown: Advice and Exercises to Unlock Your True Potential

Vicki Howie - Fair Winds Press
Format: Hardcover

Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential.The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions....
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If I Can't Have You: Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children

Gregg Olsen - St. Martin's Press
Format: Print book

In If I Can't Have You, bestselling author Gregg Olsen and co-author Rebecca Morris investigate one of the 21st Century's most puzzling disappearances and how it resulted in the murder of two children by their father.Every once in a great while a genuine murder mystery unfolds before...
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Self-Reg: How to Help Your Child

Stuart Shanker - Penguin Press
Format: Print book

There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical...
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Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins - Lioncrest Publishing
Format: Paperback

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed...
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Bonded to the Abuser: How Victims Make Sense of Childhood Abuse

Amy J.L. Baker author of Surviving Parental Alienation: A Journey of Hope and Healing and Bonded to the Abuser: How Victims Make - Rowman & Littlefield Publishers
Format: Hardcover

Tens of thousands of children are removed from home each year due to some form of child maltreatment, usually physical neglect, physical abuse, or sexual abuse, although sometimes for emotional abuse as well. An additional significant number of children are victims of child maltreatment...
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Solve for Happy: Engineering Your Path to Joy

Mo Gawdat - North Star Way
Format: Hardcover

Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding...
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Natasha Turner - Rodale
Format: Print book

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't...
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

CHRISTMAS ABBOTT - William Morrow
Format: Hardcover

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,...
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You Are a Badass Every Day

JEN SINCERO - Viking
Format: Hardcover

The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money.
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Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

Andrea Lieberstein - Fair Winds Press
Format: Paperback

Learn how to nourish your mind, body, and spirit and have a mindful relationship to food.Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually,...
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The Happiest Mommy You Know: Why Putting Your Kids First Is the LAST Thing You Should Do

Genevieve Shaw Brown - Simon & Schuster
Format: Print book

ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more...
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Help for Eating Disorders: A Parent's Guide to Symptoms, Causes and Treatment

Dr. Leora Pinhas MD - Robert Rose; 1 edition
Format: Paperback

Straightforward solutions to difficult problems. Most teenagers have a friend who has been affected by an eating disorder. Such disorders affect almost 20% of teenage girls in North America at some point in their development. Magazines and movies constantly stress a thin body image...
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When She Makes More: 10 Rules for Breadwinning Women

Farnoosh Torabi - Hudson Street Press
Format: Hardcover

How to thrive in a relationship when you’re the richer halfFor the top-earning woman, the rules are different. She faces a much higher risk for burnout, infidelity, and divorce. In this highly practical book, financial guru and media star Farnoosh Torabi—a breadwinner herself—presents...
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How to Be Alive: A Guide to the Kind of Happiness That Helps the World

Colin Beavan - Dey St.
Format: Print book

"This is the book where self-help turns into helping the world - and then turns back into helping yourself find a better life. Fascinating and timely!" - Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying...
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Engaging Adolescents: Parenting tough issues with teenagers

MICHAEL HAWTON - EXISLE PUB
Format: Print book

Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking, bullying, alcohol abuse - things can get extremely difficult and parents can struggle with what to do. Drawing on psychologist Michael Hawton's 30 years...
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Loving Our Addicted Daughters Back to Life: A Guidebook for Parents

Linda Dahl - Central Recovery Press
Format: Paperback

The latest information on gender-specific treatment of addiction and recovery can be found in this go-to manual for parents seeking direction to help their daughters. Step-by-step guidelines present tools for recognizing substance abuse in young women; communicating with them and their...
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Healing Your Grief When Disaster Strikes: 100 Practical Ideas for Coping After a Tornado, Hurricane, Flood, Earthquake, Wildfire, or Other Natural Disaster

Alan D. Wolfelt PhD CT - Companion Press
Format: Paperback

When your family, neighborhood, city, or area of the country is affected by a natural disaster, it’s normal and necessary to feel grief and the traumatic experience of actually witnessing and surviving the event may be consuming you. This book will help you understand and embrace...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE - St. Martin's Press
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging...
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Brain Food: The Surprising Science of Eating for Cognitive Power

Lisa Mosconi - Avery
Format: Hardcover

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what...
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The Only Way Out is Through: A Ten-Step Journey from Grief to Wholeness

Gail Gross - Rowman & Littlefield Publishers
Format: Hardcover

Books on grief often fall into two categories: memoir or science. In The Only Way Out is Through, Dr. Gail Gross combines the two in an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life.The Only Way Out is Through tells the story...
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Gmorning, Gnight!: Little Pep Talks for Me & You

Lin-Manuel Miranda - Random House
Format: Hardcover

From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others...
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Love Cycles: The Five Essential Stages of Lasting Love

Linda Carroll - New World Library
Format: Paperback

In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships - the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love - and a guide for navigating through them toward lasting love....
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The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students

Marcia Morris - Rowman & Littlefield Publishers
Format: Hardcover

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures....
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Get a Healthy Weight for Your Child: A Parent's Guide to Better Eating and Exercise

Brian W McCrindle - Robert Rose
Format: Book

One in seven American children is either overweight or obese. More than 10 million American children are overweight or obese and the numbers are growing. Kids are consuming too many calories, eating too much fast food, and not getting enough exercise. Such oversized kids are at risk...
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The Craving Brain: Science, Spirituality and the Road to Recovery

Dr. W. Anderson Spickard Jr. - CreateSpace Publishing
Format: Paperback

Is it possible to overcome the powerlessness of addiction? Joining forces to answer this age-old question, coauthors Anderson Spickard Jr., a doctor with over forty years' experience in addiction medicine, and James B., a recovering addict, candidly describe the harsh challenges and clearly...
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Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions

Johann Hari - Bloomsbury USA
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them Award-winning journalist Johann...
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Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids

Deborah Vlock - Rowman & Littlefield Publishers
Format: Hardcover

Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple...
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Where we belong : journeys that show us the way

Hoda Kotb - Simon & Schuster
Format: eBook

The "Today" co-anchor shares the inspiring stories of people who found their life's purpose in unexpected ways, from a Wall Street investment banker-turned-minister to a blue-collar woman who attended Harvard Medical School.
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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz - Spiegel & Grau
Format: Hardcover

The transformative new book by the authors of the New York Times bestseller The Tools (and the resident shrinks on Goop) reveals how to deepen your emotional and spiritual experience and realize your full potential. In The Tools, Barry Michels and Phil Stutz revolutionized...
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice

DANIEL M D SIEGEL - TarcherPerigee
Format: Hardcover

This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more...
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Little Things: Why You Really Should Sweat the Small Stuff

Andy Andrews - Thomas Nelson
Format: Audiobook

Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves its actually the little things that change everything? Thats right...absolutely everything. New York Times best-selling author Andy Andrews is known for his strong...
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Rest in peace : a planning guide for the inevitable

Charles Walts - Next Century Pub
Format: Print book

As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, Rest in Peace is a pre-death planning guide; whether it be for your own demise...
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

BREN BROWN - Random House
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO...
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The Choice: Embrace the Possible

Edith Eger - Scribner
Format: Hardcover

Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast...
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When to Jump: If the Job You Have Isn't the Life You Want

Mike Lewis - Henry Holt and Co.
Format: Hardcover

An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,...
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I Really Didnt Think This Through: Tales from My So-Called Adult Life

Beth Evans - William Morrow Paperbacks
Format: Paperback

Like Mindy Kaling meets Hyperbole and a Half, I Really Didnt Think This Through gets at the heart of what makes life both so challenging and so joyful - figuring out how to be a person in the world. Did you ever wish your best friend - the person you would trust with your innermost secrets,...
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I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life

MARIA SHRIVER - Pamela Dorman Books

A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book,...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin - William Morrow
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life(Packaging may vary)

Christiane Northrup M.D. - Hay House
Format: Hardcover

You know Dr. Christiane Northrup as the best-selling author of books such as Womens Bodies, Womens Wisdom and The Wisdom of Menopause - a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul,...
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Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens

Gary M. Jackson - Rowman & Littlefield Publishers
Format: Hardcover

We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,...
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Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan - Flatiron Books
Format: Hardcover

A self-published phenomenon examining the habits that kept our ancestors disease-free -- now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help...
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How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything

Erin Falconer - North Star Way
Format: Hardcover

Erin Falconer, editor in chief and co-owner of the highly respected self-improvement site Pick the Brain (with over 1.8 million monthly page views) , shows overscheduled, overwhelmed women how to do less so that they can achieve more.Women live in a state of constant guilt: that we're...
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski - Flatiron Books
Format: Print book

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot...
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