Back Self-Help | January Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Making Life Easy: A Simple Guide to a Divinely Inspired Life

Christiane Northrup · Hay House
Pages: 272
Format: Print book

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause - a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul,...
Read More check catalog
 
 
Get a Healthy Weight for Your Child: A Parent's Guide to Better Eating and Exercise

Brian W McCrindle · Robert Rose
Pages: 301
Format: Book

One in seven American children is either overweight or obese. More than 10 million American children are overweight or obese and the numbers are growing. Kids are consuming too many calories, eating too much fast food, and not getting enough exercise. Such oversized kids are at risk...
Read More check catalog
 
 
UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Michele Borba · Touchstone
Pages: 262
Format: Print book

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining...
Read More check catalog
 
 
Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health

Mark Hyman · Little
Pages: 352
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample...
Read More check catalog
 
 
Help for Eating Disorders: A Parent's Guide to Symptoms, Causes and Treatment

Dr. Leora Pinhas MD · Robert Rose; 1 edition
Pages: 224
Format: Paperback

Straightforward solutions to difficult problems. Most teenagers have a friend who has been affected by an eating disorder. Such disorders affect almost 20% of teenage girls in North America at some point in their development. Magazines and movies constantly stress a thin body image...
Read More check catalog
 
 
Spoken For: Embracing Who You Are and Whose You Are

Robin Jones Gunn · Multnomah Books
Format: Paperback

Say Yes to the Love Story of Your LifeA great romance was set in motion before you were born. A relentless Lover is pursuing you, and He has made His intentions clear. He wants you to be His forever. How will you respond to the One who longs for you to be His with your whole heart?In Spoken...
Read More check catalog
 
 
How to Be Alive: A Guide to the Kind of Happiness That Helps the World

Colin Beavan · Dey St.
Pages: 437
Format: Print book

"This is the book where self-help turns into helping the world - and then turns back into helping yourself find a better life. Fascinating and timely!" - Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying...
Read More check catalog
 
 
The Controlling Husband: What Every Woman Needs to Know

Dr. Ron Welch · Revell; 1 edition
Format: Print book

An experienced counselor shows women how controlling husbands develop, how wives allow it, and how both can change to transform their marriages.
Read More check catalog
 
 
The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 256
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
Read More check catalog
 
 
Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists

Danielle Krysa · Chronicle Books; First Edition edition
Format: Paperback

Creative block presents the most crippling - and unfortunately universal - challenge for artists. No longer! This chunky blockbuster of a book is chock-full of solutions for overcoming all manner of artistic impediment. The blogger behind The Jealous Curator interviews 50 successful international...
Read More check catalog