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Somebody I Used to Know: A Memoir

WENDY MITCHELL - Ballantine Books
Format: Hardcover

"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends...
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Conceiving Healthy Babies: An Herbal Guide to Support Preconception, Pregnancy and Lactation

Dawn Combs - New Society Publishers; 1 edition
Format: Book

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant - we must take responsibility...
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CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

Allan Borushek
Format: Paperback(Mass Market Paperback - 2019 edition)

The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains,...
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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind

Beryl Bender Birch - Sounds True; 1 edition
Format: Book

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting...
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I Can Hear You Whisper: An Intimate Journey through the Science of Sound and Language

Lydia Denworth - Penguin Group (USA) Incorporated
Format: Book

An investigation into the science of hearing, child language acquisition, neuroplasticity, brain development, and Deaf culture. A mother notices her toddler is not learning to talk the way his brothers did ... Is something wrong? Her search for answers is a journey into the mysteries...
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN - Avery
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
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Sex after Service: A Guide for Military Service Members, Veterans, and the People Who Love Them

Drew A Helmer - Rowman & Littlefield
Format: Print book

Military service members and veterans are perhaps particularly vulnerable to sexual dysfunction given some common experiences in the military and during combat deployments. Deployment to a combat theater is an inherently stressful experience, made worse with actual combat exposure and other...
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The Conversation: A Revolutionary Plan for End-of-Life Care

Angelo Volandes - Bloomsbury
Format: Print book

There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved...
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Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success

ROBYN OPENSHAW - North Star Way
Format: Hardcover

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies.The...
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander - Rodale Books
Format: Hardcover

Sugar is the most controversial subject in the American diet debates today - alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nations annual...
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Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

Dr. Robynne Chutkan M.D. - Avery; 1 edition
Format: Print book

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.    Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science....
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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

Stefanie Sacks - Tarcher; 1st edition
Format: Print book

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free,"...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R. Gundry - Harper Wave
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
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Bio-Young: Get Younger at a Cellular and Hormonal Level

Roxy Dillon - Atria Books
Format: Print book

A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those...
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Raising Generation Rx: Mothering Kids with Invisible Disabilities in an Age of Inequality

Linda Blum - NYU Press; 1 edition
Format: Print book

Recent years have seen an explosion in the number of children diagnosed with “invisible disabilities” such as ADHD, mood and conduct disorders, and high-functioning autism spectrum disorders. Whether they are viewed as biological problems in brain wiring or as results of the increasing...
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Raising Generation Rx: Mothering Kids with Invisible Disabilities in an Age of Inequality

Linda M. Blum - NYU Press
Format: Hardcover

Recent years have seen an explosion in the number of children diagnosed with "invisible disabilities" such as ADHD, mood and conduct disorders, and high-functioning autism spectrum disorders. Whether they are viewed as biological problems in brain wiring or as results of the increasing...
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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

La Leche League International - Ballantine Books; 1 edition
Format: Print book

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed...
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A Book About Love

Jonah Lehrer - Simon & Schuster
Format: Print book

Science writer Jonah Lehrer explores the mysterious subject of love.Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites,...
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Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes

Ginger Vieira - Demos Health; 1 edition
Format: Book

An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day,...
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

Andrew Weil - Little, Brown and Company
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
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Saving Charlotte: A Mother and the Power of Intuition

Pia de Jong - W. W. Norton & Company
Format: Hardcover

Best-selling author Pia de Jongs vivid memoir about her newborn daughters battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdams old quarter, Pia de Jong gives birth to a delicate, bright-eyed baby...
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The End of Epidemics: The Looming Threat to Humanity and How to Stop It

Jonathan D Quick - St. Martin's Press
Format: Hardcover

A leading doctor offers answers on the one of the most urgent questions of our time: How do we prevent the next global pandemic?The 2014 Ebola epidemic in Liberia terrified the world -- and revealed how unprepared we are for the next outbreak of an infectious disease. Somewhere in nature,...
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The New Naked: The Ultimate Sex Education for Grown-Ups

Harry Fisch - Sourcebooks
Format: Paperback

"Harry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject." - A.J. Jacobs, New York Times bestselling...
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The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life

Hilaria Baldwin - Rodale Books
Format: Paperback

Hilaria Baldwin knows what it means to be pulled in many directions -- as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria...
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Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Lisa McCubbin - Gallery Books
Format: Hardcover

An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's...
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Admissions: Life as a Brain Surgeon

Henry Marsh - Macmillan Audio
Format: Audiobook

This program is read by the authorAn international best sellerHenry Marsh has spent a lifetime operating on the surgical front line. There have been exhilarating highs and devastating lows, but his love for the practice of neurosurgery has never wavered. Following the publication of his celebrated...
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Intestinal Health: A Practical Guide to Complete Abdominal Comfort

Mardell Hill - Rowman & Littlefield Publishers
Format: Hardcover

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It will improve the life of anyone who wants to maximize their digestion, increase good bacteria, decrease...
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

Lauren Walker - Sounds True; 1 edition

What is it that makes yoga practitioners feel so good after a session-more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet it can take an hour or more to gain the subtle...
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

Anna Cabeca DO OBGYN - Ballantine Books
Format: Hardcover

For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.Prepare to thrive. As women approach menopause, many start to experience the physical...
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YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management

Michael F. Roizen - Scribner; Reissue edition
Format: Hardcover

As they did with the revised edition of YOU The Owners Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle,...
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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

J.J. Virgin - Grand Central Publishing
Format: Audiobook

THE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd...
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How to Conceive Naturally: And Have a Healthy Pregnancy after 30

Christa Orecchio - Grand Central Life & Style
Format: Paperback

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must readMore and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear,...
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Dr. Steven R Gundry M.D. - Harper Wave
Format: Paperback

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth...
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

Haylie Pomroy - Harper Wave
Format: Hardcover

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued...
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When Someone You Know Has Depression: Words to Say and Things to Do

Susan J Noonan - Johns Hopkins University Press
Format: Print book

Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking - William Morrow
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried - HarperOne
Format: Hardcover

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free

Kathryn Simpson - New Harbinger Publications; 1 Workbook edition
Format: Paperback

Your adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress,...
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Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men

Margaret J Meeker - Ballantine Books
Format: Hardcover

Meg Meeker, M.D., acclaimed author of Strong Fathers, Strong Daughters, now turns to an equally powerful relationship in the family: the one between mother and son. From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs...
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The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out

Michelle Schoffro Cook - Da Capo Lifelong Books
Format: Hardcover

Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even...
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Beauty in the Broken Places: A Memoir of Love, Faith, and Resilience

ALLISON PATAKI - Random House
Format: Hardcover

A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched...
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Believe Me: My Battle with the Invisible Disability of Lyme Disease

Yolanda Hadid - St. Martin's Press
Format: Hardcover

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease.In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines...
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The Sirtfood Diet

AIDAN GOGGINS - North Star Way
Format: Hardcover

Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie...
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TEAS Exam Practice Questions: TEAS Practice Tests & Review for the Test of Essential Academic Skills

TEAS Exam Secrets Test Prep Team - Mometrix Media LLC
Format: Paperback

TEAS Exam Practice Questions are the simplest way to prepare for the TEAS test. Practice is an essential part of preparing for a test and improving a test taker's chance of success. The best way to practice taking a test is by going through lots of practice test questions.If someone...
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The Next Happy: Let Go of the Life You Planned and Find a New Way Forward

Tracey Cleantis - Hazelden
Format: Print book

When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although...
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Ian K Smith - St. Martin's Press, 2015.
Format: Print book

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen!...
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Borderline Personality Disorder: New Perspectives on a Stigmatizing and Overused Diagnosis

Jacqueline Simon Gunn - Praeger
Format: Hardcover

The patterns of behavior of those with borderline personality disorder (BPD) are often frustrating and mystifying to both clinicians and family members, despite several decades of study and research on this form of distress. Borderline Personality Disorder: New Perspectives on a Stigmatizing...
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Thriving with PCOS: Lifestyle Strategies to Successfully Manage Polycystic Ovary Syndrome

Kelly Morrow-Baez - Rowman & Littlefield Publishers
Format: Hardcover

PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means. This book picks up where a diagnosis...
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy

Rebecca Fox Starr - Rowman & Littlefield Publishers
Format: Hardcover

Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with...
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen - Scribner
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia...
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New Heart Disease Handbook

Christopher P. Cannon M.D. - Fair Winds Press
Format: Paperback

Take charge of your heart health today. The New Heart Disease Handbook provides you with all the information you need to safeguard your heart. And even after a heart disease has been diagnosed, this practical reference book can be used to take positive action - to control the illness, minimize...
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Dreams at the Threshold: Guidance, Comfort, and Healing at the End of Life

Jeanne Van Bronkhorst - Llewellyn Publications
Format: Print book

At the end of life dreams can help start important conversations and encourage the resolution of old wounds. They provide a welcome sense of dignity in their sharing and often help those who are dying move confidently toward an unknown future. Dreams at the Threshold provides simple instructions...
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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander - Rodale Books
Format: Paperback

Sugar is the most controversial subject in the American diet debates today—alternately viewedas public health enemy No. 1 and an innocent indulgence. A New York Times bestseller in hardcover, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed...
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Will My Kid Grow Out of It?: A Child Psychologist's Guide to Understanding Worrisome Behavior

Bonny J. Forrest JD PhD - Chicago Review Press
Format: Print book

At some point most parents wonder whether their child's behavior is "normal." He won't focus on his homework -- could he have ADHD? She seems sad a lot -- is she depressed? She's falling behind at school -- could she have a learning disability? Such anxieties can plague...
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Cancer and Your Pet: A Guide to Alternative and Integrated Treatment

Marie Cargill - Rowman & Littlefield Publishers
Format: Hardcover

The most common cancer treatments of Western Medicine are surgery, chemotherapy agents and radiation therapy. All of these conventional treatments can be frightening, painful, debilitating, disfiguring, and possibly minimally effective for pets. But alternatives exist that may enhance a purely...
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The Yeast Connection and Women's Health

William G. Crook - Square One Publishers; Reprint edition
Format: Paperback

A growing number of women suffer from chronic health disorders that seem to defy treatment, with problems ranging from vaginitis to migraines and depression. Now, hope is at hand in the completely revised and updated The YeastConnection and Women's Health. Included is vital information...
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NutriSearch Comparative Guide to Nutritional Supplements for the Americas

Lyle Dean MacWilliam - NutriSearch Corporation
Format: Perfect Paperback

The Comparative Guide to Nutritional SupplementsTM, 6th edition, is far more than an update: the guide has been completely rewritten in light of recent groundbreaking discoveries from the world of nutritional research. A huge change in our scientific understanding of how dietary antioxidants...
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2017 Physicians' Desk Reference 71st Edition

PDR Staff - Physicians Desk Reference
Format: Print book

The Physicians' Desk Reference has been the authoritative source on prescription drugs for 71 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is more current, more recognized, or more respected.Now in its 71st edition, PDR contains...
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The Strong Women's Guide to Total Health

Miriam Nelson - Rodale Books; 1 edition
Format: Hardcover

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative...
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The Healing Power of Tea: Simple Teas & Tisanes to Remedy and Rejuvenate Your Health

Caroline Dow - Llewellyn Publications
Format: Book

Improve Your Health & Wellness with the Power of Tea Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, you’ll discover detailed chapters...
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The End of the Beginning: Cancer, Immunity, and the Future of a Cure

Michael Kinch - Pegasus Books
Format: Hardcover

A fascinating history of our understanding and the treatment of cancer by one of the leading figures in the field -- who is also a pioneer on the cusp of a breakthrough.For the first time since a 5th century Greek physician gave the name "cancer" (karkinos, in Greek) to a deadly...
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

Amy Myers MD - Little, Brown Spark
Format: Hardcover

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.. Are you exhausted all the time, plagued by brain fog, and unable...
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Integrative Men's Health (Weil Integrative Medicine Library)

Myles D. Spar - Oxford University Press; 1 edition
Format: Print Replica]

As a field, men's health is far behind women's health in terms of the availability of reliable, scientifically based information that men, their partners, and health care providers can rely on when seeking information and treatment. Moreover, integrative approaches are becoming more popular...
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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra - Harmony
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry...
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This Narrow Space: A Pediatric Oncologist, His Jewish, Muslim, and Christian Patients, and a Hospital in Jerusalem

Elisha Waldman - Schocken
Format: Hardcover

A memoir both bittersweet and inspiring by an American pediatric oncologist who spent seven years in Jerusalem taking care of Israeli and Palestinian children with one tragic thing in common - a diagnosis of pediatric cancer In 2007, Elisha Waldman, a New York-based pediatric oncologist...
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NCLEX-PN 2015-2016 Strategies, Practice, and Review with Practice Test

Kaplan - Kaplan Publishing
Format: Paperback

Kaplan's NCLEX-PN 2015-2016 Strategies, Practice, and Review offers you the most effective methods available to guarantee a passing score. This guide features:* Full practice test with detailed answer explanations* Practice sets at the end of each chapter* In-depth review of all question...
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In Conclusion, Don't Worry About It

LAUREN GRAHAM - Ballantine Books
Format: Hardcover

Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want...
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Mercies in Disguise: A Story of Hope, a Family's Genetic Destiny, and the Science That Rescued Them

Gina Kolata - St. Martin's Press
Format: Hardcover

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw.The phone rings. The doctor from California is on the line. "Are you ready Amanda?" The two people...
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An Empowering Guide to Lung Cancer Six Steps to Take Charge of Your Care and Your Life

Eric Presser
Format: Print book

Lung cancer is a serious illness one that is considered among medicine's most dreaded diagnoses. Alone, it's responsible for 29 percent of cancer deaths in the United States and causes more deaths than breast, colon, ovarian, and prostate cancer combined Additionally, lung cancer isn't...
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The Art of the Wasted Day

PATRICIA HAMPL - Viking
Format: Hardcover

"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque...
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Integrative Men's Health

Myles D. Spar - Oxford University Press; 1 edition
Format: Paperback

As a field, mens health is far behind womens health in terms of the availability of reliable, scientifically based information that men, their partners, and health care providers can rely on when seeking information and treatment. Moreover, integrative approaches are becoming more popular...
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe - Harperwave, 2016.
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Dr Michael Mosley - Atria Books
Format: Hardcover

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health...
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Pretty happy : healthy ways to love your body

Kate Hudson - Dey St.
Format: Print book

"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics....
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Painkillers, Heroin, and the Road to Sanity: Real Solutions for Long-term Recovery from Opiate Addiction

Joani Gammill RN - Hazelden
Format: Paperback

Recovery from prescription painkiller or heroin addiction can feel impossible, especially considering that those who have gone through typical twenty-eight-day treatment programs often experience relapses and sometimes even fatal overdoses. But there is hope.In Painkillers, Heroin, and the Road...
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAEL M D GREGER - Flatiron Books
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,...
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The Autoimmune Solution

Amy Myers - HarperOne
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled...
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS - Rodale Books
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic...
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Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew

Melissa Wolf - Morgan James Publishing
Format: Print book

Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal even when they burst? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctors office or why your yeast infection keeps coming back? Have you agonized about your...
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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

Jennifer Cohen - Harmony
Format: Book

LEANER, STRONGER, FITTERFASTERSick and tired of hearing whats wrong with you and your body Youre not alone. Its time for a new conversationand a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful....
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing

Dave Grossman - Little, Brown and Company
Format: Hardcover

The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,...
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The Radium Girls: The Dark Story of America's Shining Women

Kate Moore - Sourcebooks
Format: Hardcover

A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark...
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Body By Simone: The 8-Week Total Body Makeover Plan

Simone De La Rue - HarperCollins Publishers
Format: Book

What do the hottest bodies in Hollywood have in common? The secret is in your hands. We see them in films and magazines in show-stopping red carpet gowns during every awards season. They are the ageless, confident, athletic women of Hollywood we all aspire to look like. Now you can have...
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Creating Joy and Meaning for the Dementia Patient: A Caregiver's Guide to Connection and Hope

Ronda Parsons - Rowman & Littlefield Publishers
Format: Hardcover

According to recent estimates, more than five million Americans suffer from dementia or Alzheimer's disease, a number predicted to grow as Baby Boomers continue to age. Although staggering, these statistics only tell half of the story. As caregivers are thrust into situations they never...
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Recovery: Freedom from Our Addictions

Russell Brand - Macmillan Audio
Format: Audiobook

This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain...
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The Mayo Clinic Diet

Donald D Hensrud - Mayo Clinic
Format: Hardcover

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice...
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The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Kristin Diversi - Ulysses Press
Format: Paperback

THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating...
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform...
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Phoebe Lapine - Penguin Publishing Group
Format: Hardcover

For those battling autoimmune disease - or just seeking healthy life balance - the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN - Penguin Press
Format: Hardcover

New York Times Book Review 10 Best Books of 2018A New York Times Notable Book The #1 New York Times bestseller.A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing...
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Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey Basics® Title

Rosemary Gladstar - Storey Publishing, LLC
Format: Paperback

It's not just about how long you live -- it's about how well you live! World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting guide outlines the rejuvenating and healing properties of dozens of specific...
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Debunking ADHD: 10 Reasons to Stop Drugging Kids for Acting Like Kids

Michael W. Corrigan - Rowman & Littlefield Publishers
Format: Book

The time has come for debunking ADHD and exposing how this invented disorder created to drug children that does not exist. Despite unanimous agreement that no test exists to identify ADHD, 6.4 million American children are labeled with ADHD. To make matters worse, approximately two-thirds...
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Pregnancy Day By Day, 3rd Edition

DK. - DK
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS - Little, Brown Spark
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath...
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Pretty Happy: Healthy Ways to Love Your Body

Kate Hudson - Dey Street Books
Format: Print book

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,...
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It's Not Yet Dark: A Memoir

Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover

"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back...
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Slow Medicine: The Way to Healing

Victoria Sweet - Riverhead Books
Format: Hardcover

A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,...
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Nurse Practitioner Certification Examination And Practice Preparation

Margaret A Fitzgerald - F A Davis
Format: Book

Start preparing for your future ... today!Develop the test-taking skills you need to prepare for your certification examination and gain a solid knowledge base to successfully enter practice.Begin with a real-world case study introducing must-know disorders; then quiz yourself with questions...
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Nourished: A Memoir of Food, Faith & Enduring Love

Lia Huber - Convergent Books
Format: Hardcover

A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber - we long to be satisfied not just physically, but emotionally and spiritually...
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Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Peter H R M D Green - William Morrow
Format: Print book

"There's a lot of confusion surrounding gluten - whether eliminating it can help you lose weight, clear brain fog, cure stomach issues and more. The brilliant and renowned Dr. Peter Green, and science writer Rory Jones, have cut through the confusion to provide evidence-based answers...
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller - Grand Central Publishing
Format: Hardcover

The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits...
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Goop Clean Beauty

Goop. - Grand Central Life & Style
Format: Print book

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)...
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Anticancer Living: Transform Your Life and Health with the Mix of Six

LORENZO PH D COHEN - Viking
Format: Hardcover

The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions...
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The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

Laura Prepon - Touchstone
Format: Print book

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Despite her glowing on-screen...
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Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life

Samantha Harris - Sterling
Format: Hardcover

"This book will change your life!" - Kris Jenner"This is such an incredible resource for all-around healthy living." - Brooke BurkeFrom celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living...
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This Is Where You Belong: The Art and Science of Loving the Place You Live

Melody Warnick - Viking
Format: Print book

In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick,...
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Back to Life After a Heart Crisis: A Doctor and His Wife Share Their 8-Step Cardiac Comeback Plan

Jamie Colby - Avery; 1 edition
Format: Hardcover

A Wall Street Journal Top Pick of 2010 A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as an avid marathoner. He was the rock of his family, at the top of his career, and an expert on health who practiced what he preached-until he suffered...
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Infectious Madness: The Surprising Science of How We "Catch" Mental Illness

Harriet A Washington - Little, Brown and Company, 2015.
Format: Print book

A groundbreaking look at the connection between germs and mental illness, and how we can protect ourselves. Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her eye-opening new book, National Book Critics...
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN - HarperOne
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just...
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Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

Izabella Wentz PharmD. - HarperOne
Format: Hardcover

"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept...
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Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain

George Demirakos - Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

The shoulder is the most mobile joint in the body. It enjoys an amazing range of motion; it can rotate 360 degrees and can extend upward, sideways, across the body, outward, inward, every which way. That makes it the most useful joint we have, and, not surprisingly, we use it the most....
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