A Marriage Book with a Difference!A Revolutionary Message"I've been married 35 years and have not heard this taught.""This is the key that I have been missing.""You connected all the dots for me.""As a counselor, I have never been so excited about any material.""You're on to something huge here."A Simple MessageA wife has one driving need -- to feel loved. When that need is met, she is happy. A husband has one driving need -- to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.A Message That WorksBased on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.
Thomas Nelson
|
9781591451877
|
Hardcover
Occupational Outlook Handbook, 2018-2019
By Statistics, Bureau Of Labor
The Occupational Outlook Handbook (OOH) is the premier, nationally recognized source for career information. Especially designed to provide valuable up-to-date information, the Handbook is great for all individuals making decisions about their futures including students about to graduate from high school or college, recent graduates, individuals returning to the workforce after an absence, or anyone looking for a career change. It has been used by millions since the 1940s. The 2018-2019 OOH reflects employment projections for the 2016-2026 decade. It includes information on the fastest-growing occupations, number of new jobs, and a summary of the highest-paying occupations.This Handbook contains numerous occupations profiles and includes information on:Duties required by the occupationWork EnvironmentEducation and training neededMedian payImportant qualities for the jobLicenses, certification, and registrations neededContact information to learn more about the occupationJob outlookSpecial features include:Assumptions and methods used in preparing employment projectionsA comprehensive appendix summarizing the occupationsData for occupations not covered in detailEmployment projectionsGlossary of terms used throughout the bookOccupational information network coverage; and a detailed index.
Bernan Press
|
9781598889765
|
Paperback
Steady, Calm, and Brave
By Brown, Kimberly
Steady, Calm, and Brave is a practical guidebook for lifes most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances - a serious health crisis, a looming natural disaster, a terrifying accident - with patience, clarity, and kindness. Youll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. Youll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With relatable stories and beneficial Buddhist teachings, Steady, Calm, and Brave offers soothing support for anyone facing extraordinary challenges. Its a path to self-compassion and comfort in the midst of uncertainty, that illuminates how to survive a crisis without falling apart, running away, or losing your mind. With insightful reflections and exercises, youll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive - and even thrive - in a crisis and beyond.
Publishing with Heart
|
9781735254814
|
Paperback
Find the Fire
By Mautz, Scott
Is the thrill gone? What to do when your mojo's missing at work . . . For many employees, feeling burned out and uninspired is nothing new. But going through the motions impairs more than just work performance--it affects your well-being. Wouldn't it be better to feel as engaged and energized as you were on day one? Fortunately, everyone has the ability to rekindle inspiration. The key is to quit waiting for it to happen and take control of the process yourself. Whether you're wrestling with fear, disconnectedness, boredom, lack of creative outlets, overwhelm, or other issues, Find the Fire helps shake off the malaise and dial up the motivation. Packed with insights, exercises, inspiring stories, checklists, and more, this potent self-help guide identifies nine forces that drain inspiration and delivers tips and advice for turning things around, including how to: Start learning and growing again - Reconnect with coworkers and your boss - Stop procrastinating - Empower yourself - Stay in control during tough times - Overcome fear and embrace risk - Produce work you're proud of - Boost your self-confidence and personal presence - Leave your mark - And more Instead of asking what inspires you, the deeper question is, how did you lose inspiration in the first place? Learn to find it again--and fuel greater fulfillment and success.
AMACOM
|
9780814438220
|
Hardcover
The Sleep Solution
By Winter, W Chris
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you ... * Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process * Learn why sleeping pills are so often misunderstood and used incorrectly - and how you can achieve your best sleep without them * Incorporate sleep and napping into your life - whether you are a shift worker, student, or overcommitted parent * Think outside the box to better understand ways to treat a multitude of conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders * Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need ... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
New American Library
|
9780399583605
|
Print book
Clean Mama's Guide to a Healthy Home
By Rapinchuk, Becky
In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk's program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one's homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama's Guide to a Healthy Home, which shows that going natural isn't just a better way to a cleaner home - it's vital to the health of our bodies, our families, and our planet.
HarperOne
|
9780062856319
|
Paperback
The Explosive Child Updated and Revised Edition
By Phd, Ross W Greene
A groundbreaking approach to understanding and parenting children who frequently exhibit severe fits of temper and other intractable behaviors, from a distinguished clinician and pioneer in this field.What's an explosive child? A child who responds to routine problems with extreme frustration - crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything-reasoning, explaining, punishing, sticker charts, therapy, medication - but to no avail. They can't figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don't work for theirs; and they don't know what to do instead.
Harper Paperbacks; 4th edition
|
9780063092464
|
Paperback
Grief Is a Journey
By Doka, Kenneth J
In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life continue long after death in very different ways. "Grief Is a Journey" is the first book to overturn the prevailing, often judgmental, ideas about grief, and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka s teaching upend the dominant but incorrect view that grief proceeds by stages. In doing so, he helps us realize that our experiences following a death are far more individual and much less predictable than the conventional five stages model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. Since no two people experience grief in the exact same way, "Grief Is a Journey "offers a variety of self-help strategies for coping with grief. It delineates the many ways we can create personal and private therapeutic rituals throughout our grief journey. This book also offers counsel on when and where to seek professional assistance. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth. "
Atria Books, 2016.
|
9781476771489
|
Print book
The Code of Trust
By Stauth, Cameron
Robin Dreeke is a 28-year veteran of federal service, including the United States Naval Academy, United States Marine Corps. He served most recently as a senior agent in the FBI, with 20 years of experience. He was, until recently, the head of the Counterintelligence Behavioral Analysis Program, where his primary mission was to thwart the efforts of foreign spies, and to recruit American spies. His core approach in this mission was to inspire reasonable, well-founded trust among people who could provide valuable information.The Code of Trust is based on the system Dreeke devised, tested, and implemented during years of field work at the highest levels of national security. Applying his system first to himself, he rose up through federal law enforcement, and then taught his system to law enforcement and military officials throughout the country, and later to private sector clients. The Code of Trust has since elevated executives to leadership, and changed the culture of entire companies, making them happier and more productive, as morale soared.Inspiring trust is not a trick, nor is it an arcane art. It's an important, character-building endeavor that requires only a sincere desire to be helpful and sensitive, and the ambition to be more successful at work and at home. The Code of Trust is based on 5 simple principles:1) Suspend Your Ego 2) Be Nonjudgmental 3) Honor Reason 4) Validate Others 5) Be GenerousTo be successful with this system, a reader needs only the willingness to spend eight to ten hours learning a method of trust-building that took Robin Dreeke almost a lifetime to create.
St. Martin's Press
|
9781250093462
|
Hardcover
Conquering Cultural Stress
By Murad, Dr. Howard M.d.
Dr. Murad has spent decades adding proof to his theory about preserving the body's youthful qualities from the inside out. Most recently, as he pored over the scientific data he'd collected on more than 4,000 patients in the past 10 years, he made a surprising discovery: by maintaining a happy, carefree attitude and the youthful levels of cellular hydration we had as a toddler, we can age in a healthy fashion that allows us to look and feel as young as possible. Overcoming chronic negativity and "cultural stress" - the silent killer that causes havoc in our bodies and leaves us feeling isolated, anxious, and depressed - could be the most effective strategy in sustaining positive changes in overall wellness. People who lost the most weight, boosted their metabolism, improved their looks and skin health, and reported more energy, fewer issues with chronic conditions, and higher levels of happiness all shared one thing in common: lower cultural stress.
Love & Respect
By Eggerichs, Emerson
A Marriage Book with a Difference!A Revolutionary Message"I've been married 35 years and have not heard this taught.""This is the key that I have been missing.""You connected all the dots for me.""As a counselor, I have never been so excited about any material.""You're on to something huge here."A Simple MessageA wife has one driving need -- to feel loved. When that need is met, she is happy. A husband has one driving need -- to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.A Message That WorksBased on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.
Occupational Outlook Handbook, 2018-2019
By Statistics, Bureau Of Labor
The Occupational Outlook Handbook (OOH) is the premier, nationally recognized source for career information. Especially designed to provide valuable up-to-date information, the Handbook is great for all individuals making decisions about their futures including students about to graduate from high school or college, recent graduates, individuals returning to the workforce after an absence, or anyone looking for a career change. It has been used by millions since the 1940s. The 2018-2019 OOH reflects employment projections for the 2016-2026 decade. It includes information on the fastest-growing occupations, number of new jobs, and a summary of the highest-paying occupations.This Handbook contains numerous occupations profiles and includes information on:Duties required by the occupationWork EnvironmentEducation and training neededMedian payImportant qualities for the jobLicenses, certification, and registrations neededContact information to learn more about the occupationJob outlookSpecial features include:Assumptions and methods used in preparing employment projectionsA comprehensive appendix summarizing the occupationsData for occupations not covered in detailEmployment projectionsGlossary of terms used throughout the bookOccupational information network coverage; and a detailed index.
Steady, Calm, and Brave
By Brown, Kimberly
Steady, Calm, and Brave is a practical guidebook for lifes most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances - a serious health crisis, a looming natural disaster, a terrifying accident - with patience, clarity, and kindness. Youll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. Youll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With relatable stories and beneficial Buddhist teachings, Steady, Calm, and Brave offers soothing support for anyone facing extraordinary challenges. Its a path to self-compassion and comfort in the midst of uncertainty, that illuminates how to survive a crisis without falling apart, running away, or losing your mind. With insightful reflections and exercises, youll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive - and even thrive - in a crisis and beyond.
Find the Fire
By Mautz, Scott
Is the thrill gone? What to do when your mojo's missing at work . . . For many employees, feeling burned out and uninspired is nothing new. But going through the motions impairs more than just work performance--it affects your well-being. Wouldn't it be better to feel as engaged and energized as you were on day one? Fortunately, everyone has the ability to rekindle inspiration. The key is to quit waiting for it to happen and take control of the process yourself. Whether you're wrestling with fear, disconnectedness, boredom, lack of creative outlets, overwhelm, or other issues, Find the Fire helps shake off the malaise and dial up the motivation. Packed with insights, exercises, inspiring stories, checklists, and more, this potent self-help guide identifies nine forces that drain inspiration and delivers tips and advice for turning things around, including how to: Start learning and growing again - Reconnect with coworkers and your boss - Stop procrastinating - Empower yourself - Stay in control during tough times - Overcome fear and embrace risk - Produce work you're proud of - Boost your self-confidence and personal presence - Leave your mark - And more Instead of asking what inspires you, the deeper question is, how did you lose inspiration in the first place? Learn to find it again--and fuel greater fulfillment and success.
The Sleep Solution
By Winter, W Chris
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you ... * Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process * Learn why sleeping pills are so often misunderstood and used incorrectly - and how you can achieve your best sleep without them * Incorporate sleep and napping into your life - whether you are a shift worker, student, or overcommitted parent * Think outside the box to better understand ways to treat a multitude of conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders * Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need ... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Clean Mama's Guide to a Healthy Home
By Rapinchuk, Becky
In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk's program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one's homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama's Guide to a Healthy Home, which shows that going natural isn't just a better way to a cleaner home - it's vital to the health of our bodies, our families, and our planet.
The Explosive Child Updated and Revised Edition
By Phd, Ross W Greene
A groundbreaking approach to understanding and parenting children who frequently exhibit severe fits of temper and other intractable behaviors, from a distinguished clinician and pioneer in this field.What's an explosive child? A child who responds to routine problems with extreme frustration - crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything-reasoning, explaining, punishing, sticker charts, therapy, medication - but to no avail. They can't figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don't work for theirs; and they don't know what to do instead.
Grief Is a Journey
By Doka, Kenneth J
In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life continue long after death in very different ways. "Grief Is a Journey" is the first book to overturn the prevailing, often judgmental, ideas about grief, and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka s teaching upend the dominant but incorrect view that grief proceeds by stages. In doing so, he helps us realize that our experiences following a death are far more individual and much less predictable than the conventional five stages model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. Since no two people experience grief in the exact same way, "Grief Is a Journey "offers a variety of self-help strategies for coping with grief. It delineates the many ways we can create personal and private therapeutic rituals throughout our grief journey. This book also offers counsel on when and where to seek professional assistance. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth. "
The Code of Trust
By Stauth, Cameron
Robin Dreeke is a 28-year veteran of federal service, including the United States Naval Academy, United States Marine Corps. He served most recently as a senior agent in the FBI, with 20 years of experience. He was, until recently, the head of the Counterintelligence Behavioral Analysis Program, where his primary mission was to thwart the efforts of foreign spies, and to recruit American spies. His core approach in this mission was to inspire reasonable, well-founded trust among people who could provide valuable information.The Code of Trust is based on the system Dreeke devised, tested, and implemented during years of field work at the highest levels of national security. Applying his system first to himself, he rose up through federal law enforcement, and then taught his system to law enforcement and military officials throughout the country, and later to private sector clients. The Code of Trust has since elevated executives to leadership, and changed the culture of entire companies, making them happier and more productive, as morale soared.Inspiring trust is not a trick, nor is it an arcane art. It's an important, character-building endeavor that requires only a sincere desire to be helpful and sensitive, and the ambition to be more successful at work and at home. The Code of Trust is based on 5 simple principles:1) Suspend Your Ego 2) Be Nonjudgmental 3) Honor Reason 4) Validate Others 5) Be GenerousTo be successful with this system, a reader needs only the willingness to spend eight to ten hours learning a method of trust-building that took Robin Dreeke almost a lifetime to create.
Conquering Cultural Stress
By Murad, Dr. Howard M.d.
Dr. Murad has spent decades adding proof to his theory about preserving the body's youthful qualities from the inside out. Most recently, as he pored over the scientific data he'd collected on more than 4,000 patients in the past 10 years, he made a surprising discovery: by maintaining a happy, carefree attitude and the youthful levels of cellular hydration we had as a toddler, we can age in a healthy fashion that allows us to look and feel as young as possible. Overcoming chronic negativity and "cultural stress" - the silent killer that causes havoc in our bodies and leaves us feeling isolated, anxious, and depressed - could be the most effective strategy in sustaining positive changes in overall wellness. People who lost the most weight, boosted their metabolism, improved their looks and skin health, and reported more energy, fewer issues with chronic conditions, and higher levels of happiness all shared one thing in common: lower cultural stress.