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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Miranda Esmonde-White · Harpercollins
Pages: 288
Format: Print book

End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.

Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American...

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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

SCOTT C ANDERSON · National Geographic
Pages: 320
Format: Hardcover

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary...
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Love Rules: How to Find a Real Relationship in a Digital World

JOANNA COLES · Harper
Pages: 256
Format: Hardcover

"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity

"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with...

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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,...
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I Can See Clearly Now

Dr. Wayne W. Dyer · Hay House, Inc.
Format: Book

     For many years, Dr. Wayne W. Dyer’s fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a way that...
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Dial down the drama : reducing conflict and reconnecting with your teenage daughter : a guide for mothers everywhere

Colleen O'Grady · AMACOM--American Management Association
Pages: 245
Format: Print book

One moment your daughter is fun-loving and energetic--a pleasure to be around. The next she's sulking in silence, or worse, screaming and slamming the door. Congratulations, you're the mother of a teenage girl. Your daughter is on an emotional roller coaster. Responding in kind just adds...
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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

Max Lucado · Thomas Nelson
Pages: 208
Format: Hardcover

In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.

Do you feel happy?

How long has it been since you felt a level of contagious, infectious,...

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Assess, Rebuild, Connect: Creating a New Life Beyond Addiction

Adams Recovery Center · Kicam Projects
Pages: 176
Format: Paperback

Assess, Rebuild, Connect is the comprehensive resource that guides individuals and their loved ones through the three phases of addiction recovery and into a life of sustained sobriety.

Featuring reflection questions and room for written responses, plus real-life success stories...

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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson · Harper One
Pages: 256
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.

Marianne...

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Unrequited: Women and Romantic Obsession

Lisa A. Phillips · Harper
Format: Hardcover

Blending memoir, literary exposition, and revealing case studies, Unrequited is a powerful, surprising, and empathetic cultural and psychological exploration of one-sided romantic obsession.The summer Lisa A. Phillips turned thirty, she fell in love with someone who didnt return her feelings....
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Experiencing Spirituality: Finding Meaning Through Storytelling

Ernest Kurtz · Tarcher
Format: Hardcover

From the authors of contemporary classic The Spirituality of Imperfection comes this long-awaited sequel. A great master once said, "The shortest distance between a human being and truth is a story." In Experiencing Spirituality, Ernest Kurtz and Katherine Ketcham take readers...
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The Lazy Girl's Guide to Life: 100 Ways to Hack Your Look, Love, and Work By Doing

Jennifer Byrne · Adams Media
Pages: 238
Format: Hardcover

This collection of humorous life hacks features 100 easy, low-commitment solutions to the everyday problems of the twenty-something woman.Do you have a lot to do but can't seem to bring yourself to do it? The Lazy Girl's Guide to Life can teach you how to get things done with as little...
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Divorce, Simply Stated: How to Achieve More, Worry Less, and Save Money in Your Divorce

Larry Sarezky · When We Were Nine Productions LLC
Pages: 269
Format: Paperback

DIVORCE, SIMPLY STATED is a uniquely engaging handbook for individuals going through divorce or child custody/access cases. It helps readers choose between traditional "court-based" divorce and alternative dispute resolution, and teaches readers how to choose divorce lawyers and other...
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Life's Last Gift: Giving and Receiving Peace When a Loved One Is Dying

Charles A Garfield · Central Recovery Press
Pages: 200
Format: Paperback

After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days.Life's Last Gift is an indispensible...
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A Mother's Reckoning: Living in the Aftermath of Tragedy

Sue Klebold · Crown
Pages: 305
Format: Print book

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives.

For the last sixteen years, Sue Klebold,...

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