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More Beautiful Than Before: How Suffering Transforms Us
STEVE LEDER - Hay House, Inc.
Format: Hardcover
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce,... |
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Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are
Sheri Riley - New American Library
Format: Print book
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Peace is possible. Peace is our power. Peace is the New Success. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy.... |
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10 Keys to Happier Living
Vanessa King - Headline
Format: Paperback
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'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home,... |
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The All-or-Nothing Marriage: How the Best Marriages Work
Eli J Finkel - Dutton
Format: Hardcover
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The structure of modern successful marriages is revealed in this inspiring and useful new perspective on the most important relationship a human being can have. The institution of marriage in America is struggling. But as Eli Finkel's most recent research reveals, the best marriages today... |
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We Need to Talk: How to Have Conversations That Matter
CELESTE HEADLEE - Harper Wave
Format: Hardcover
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"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that... |
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The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff - Sounds True
Format: Hardcover
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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies,... |
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Crystal Muse: Everyday Rituals to Tune In to the Real You
Heather Askinosie - Hay House, Inc.
Format: Hardcover
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Crystal Muse explores how you can transform life's challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as: - Attracting... |
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Teenage Suicide Notes: An Ethnography of Self-Harm
Terry M Williams - Columbia University Press
Format: Print book
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"Picturing myself dying in a way I choose myself seems so comforting, healing and heroic. I'd look at my wrists, watch the blood seeping, and be a spectator in my last act of self-determination. By having lost all my self-respect it seems like the last pride I own, determining... |
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The Choice for Love: Entering into a New, Enlightened Relationship with Yourself, Others & the World
Barbara De Angelis - Hay House Inc
Format: Print book
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From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another... |
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Wait, What?: And Life's Other Essential Questions
James E Ryan - HarperOne
Format: Hardcover
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Joining the ranks of Tina Seelig's What I Wish I Knew When I Was 20, Clayton Christensen's How Will You Measure Your Life, Mary Karr's Now Go Out There, and George Saunders' Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life:... |
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments
NATALY KOGAN - Sounds True
Format: Hardcover
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This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop... |
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When to Jump: If the Job You Have Isn't the Life You Want
Mike Lewis - Henry Holt and Co.
Format: Hardcover
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An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,... |
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The Leadership Gap: What Gets Between You and Your Greatness
Lolly Daskal - Portfolio
Format: Hardcover
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Do people see you as the kind of leader you want to be Are your strongest leadership qualities getting in the way of your greatnessAfter decades of advising and inspiring some of the most eminent chief executives in the world, Lolly Daskal has uncovered a startling pattern: within each... |
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The Choice: Embrace the Possible
Edith Eger - Scribner
Format: Hardcover
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Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
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The Inheritors: Moving Forward from Generational Trauma
PhD Gita Arian Baack - She Writes Press
Format: Paperback
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Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls "Inherited Trauma," has not received adequate attention -- a failing that perpetuates cycles... |
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The Origins of Creativity
EDWARD O WILSON - Liveright
Format: Hardcover
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Following the extraordinary success of The Meaning of Human Existence, Edward O. Wilson offers a philosophically probing work on the origins of human creativity. "Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding," begins Edward... |
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
SCOTT C ANDERSON - National Geographic
Format: Hardcover
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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary... |
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
Suze Yalof Schwartz - Harmony
Format: Hardcover
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A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being... |
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You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books
Format: Hardcover
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This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover
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An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized... |
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
KATHRYN MANNIX - Little, Brown and Company
Format: Hardcover
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Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine... |
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When I Die, Take My Panties: Turning Your Darkest Moments into Your Greatest Gifts
Jennifer Coken - Morgan James Publishing
Format: Print book
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The mission of When I Die, Take my Panties is a much needed wake-up call for women over 40 to start listening to their bodies and catch ovarian cancer early on. But it isn't just about cancer. It is a reminder of the personal transformation that comes from tragedy and what can be learned... |
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Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff
CHIP GAINES - Thomas Nelson
Format: Hardcover
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"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before... |
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Gabrielle Bernstein - North Star Way
Format: Hardcover
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From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace... |
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi - Avery
Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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Love Rules: How to Find a Real Relationship in a Digital World
JOANNA COLES - Harper
Format: Hardcover
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"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would... |
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At Peace: Choosing a Good Death After a Long Life
Samuel Harrington - Grand Central Life & Style
Format: Hardcover
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The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system,... |
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SPARK: How to Lead Yourself and Others to Greater Success
Angie Morgan - Houghton Mifflin Harcourt
Format: Print book
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Leadership isn't about a job title - it's about action and behavior. In SPARK, entrepreneurs, business consultants and military Veterans Angie Morgan, Courtney Lynch, and Sean Lynch show how anyone can become an extraordinary leader by embracing seven key behaviors. Many people believe... |
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Wellmania: Extreme Misadventures in the Search for Wellness
BRIGID DELANEY - Greystone Books
Format: Paperback
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Bridget Jones meets AJ Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry.Cold-pressed juices, "clean" eating, colonic vacations, mindfulness apps, and Paleo: health-care trends and miracle diets seem to be more plentiful... |
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A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick - Rowman & Littlefield Publishers
Format: Hardcover
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Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
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Reclaiming Your Body: Healing from Trauma and Awakening to Your Body's Wisdom
Suzanne Scurlock-Durana - New World Library
Format: Paperback
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A guided tour through the body's innate healing powersMany of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves... |
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You Are Here: An Owner's Manual for Dangerous Minds
Jenny Lawson - Flatiron Books
Format: Print book
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A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic -- part therapy, part best friend, part humor, part coloring book.When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often with... |
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Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery
Mark Matousek - Reveal Press
Format: Paperback
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Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore your own personal narrative - to write... |
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The Elephant in the Brain: Hidden Motives in Everyday Life
Kevin Simler - Oxford University Press
Format: Hardcover
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise.... |
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Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
Srinivasan S Pillay - Ballantine Books
Format: Hardcover
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Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive - in the boardroom, living room, or classroom. To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking... |
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Captivate: The Science of Succeeding with People
VANESSA VAN EDWARDS - Portfolio
Format: Hardcover
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Do you wish you could decode people Do you want a formula for charisma Do you want to know exactly what to say to your boss, your date or your networking partner You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive... |
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Awkward: The Science of Why We're Socially Awkward and Why That's Awesome
Ty Tashiro - William Morrow
Format: Print book
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In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward - and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong.... |
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY - Flatiron Books
Format: Hardcover
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,... |
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Unqualified
ANNA FARIS - Dutton
Format: Hardcover
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Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream) , navigating dating and marriage in Hollywood,... |
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Higher Is Waiting
Tyler Perry - Spiegel & Grau
Format: Hardcover
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An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb... |
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The Stress Test: How Pressure Can Make You Stronger and Sharper
Ian Robertson - Bloomsbury USA
Format: Hardcover
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From one of the worlds most respected neuroscientists, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress.. Why is it that some people react to seemingly trivial emotional upsets--like failing an unimportant exam or tackling... |
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How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal
WAYNE MD JONAS - Lorena Jones Books
Format: Hardcover
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process.In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains... |
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How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom
Jonathan Fields - Hay House Inc
Format: Print book
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Seriously . . . another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching... |
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression
Chris Aiken MD - W. W. Norton & Company
Format: Hardcover
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Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept... |
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Enlightened Aging: Building Resilience for a Long, Active Life
Eric B Larson - Rowman & Littlefield Publishers
Format: Hardcover
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A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience - one that's proven to help many stave off disability until very... |
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Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up
Shelly Fisher - She Writes Press
Format: Paperback
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Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday... |
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Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age
JEFF GOINS - Thomas Nelson
Format: Hardcover
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Bestselling author and creativity expert Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is in fact a competitive advantage in the marketplace. For centuries, the myth of the starving artist has dominated our culture,... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE - St. Martin's Press
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging... |
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Everyday Narcissism: Yours, Mine, and Ours
Nancy Van Dyken - Central Recovery Press
Format: Paperback
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from a combination... |
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Think and Grow Rich
Napoleon Hill - Skyhorse Publishing
Format: Paperback
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The single greatest guide to achieving success ever written, featuring a new foreword by Steve Harvey!Think and Grow Rich, first published in 1937, took more than twenty years of research to compile. Napoleon Hill was a journalist and writer who later served as an advisor to President... |
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