Back Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Rebuild Your Bones: The 12-Week Osteoporosis Protocol

Mira Calton CN - Rodale Books
Pages: 336
Format: Hardcover

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis...
Read More check catalog
 
 
Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television - Hyperion
Pages: 234
Format: Paperback

Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers...
Read More check catalog
 
 
Nursing Assistant/Nurse Aide Exam

LearningExpress (Organization) - Learning Express
Pages: 176
Format: Print book

This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice...
Read More check catalog
 
 
Understanding and Dealing with Stroke

Dr. Keith Souter - Summersdale; 1 edition
Format: Print book

It is estimated that there are up to 30 strokes every minute throughout the world A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and, as well as having physical and mental consequences...
Read More check catalog
 
 
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Josh Axe - Little, Brown Spark
Pages: 336
Format: Hardcover

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good...
Read More check catalog
 
 
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN - Penguin Press
Pages: 480
Format: Paperback

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic...
Read More check catalog
 
 
The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS - Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
Read More check catalog
 
 
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS - Little, Brown Spark
Pages: 304
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath...
Read More check catalog
 
 
Preventing the Next Pandemic: Vaccine Diplomacy in a Time of Anti-science

Peter J. Hotez
Format: Hardcover


Read More check catalog
 
 
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss

Nancy L. Mace - Grand Central Life & Style; 5 edition
Format: Print book

Read by Dr. Peter Rabins, this unabridged audio version of the definitive guide for people caring for someone who has dementia features chapters on the causes of dementia, managing the early stages, prevention, and finding appropriate living arrangements for the person who has dementia...
Read More check catalog