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Health, Mind & Body |
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Rebuild Your Bones: The 12-Week Osteoporosis Protocol
Mira Calton CN - Rodale Books Pages: 336 Format: Hardcover
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A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis... |
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Cook Yourself Thin: Skinny Meals You Can Make in Minutes
Lifetime Television - Hyperion Pages: 234 Format: Paperback
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Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers... |
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Nursing Assistant/Nurse Aide Exam
LearningExpress (Organization) - Learning Express Pages: 176 Format: Print book
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This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice... |
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Understanding and Dealing with Stroke
Dr. Keith Souter - Summersdale; 1 edition Format: Print book
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It is estimated that there are up to 30 strokes every minute throughout the world A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and, as well as having physical and mental consequences... |
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
JILLIAN MICHAELS - Little, Brown Spark Pages: 304 Format: Hardcover
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Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath... |
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