Back Health, Mind & Body | March Newsletter

Simple News Pro
  Health, Mind & Body  
Die Young with Me: A Memoir

Rob Rufus - Touchstone Books
Format: Print book

In the tradition of John Green's The Fault in Our Stars and Me and Earl and the Dying Girl comes the incredibly moving true story of a teenager diagnosed with cancer and how music was the one thing that helped him get through his darkest days.Punk's not dead in rural West...
Read More check catalog
 
 
The Evil Hours: A Biography of Post-Traumatic Stress Disorder

David J. Morris - Eamon Dolan/Mariner Books
Format: Print book

“Unflinching and compassionate . . . This is far more than a biography of a psychological condition or a memoir of one individual; it is also a cogent analysis of an ever-increasing phenomenon that has changed the landscape of our culture . . . The Evil Hours is a must-read.”...
Read More check catalog
 
 
Navigating Life with Multiple Sclerosis

Kathleen Costello - Oxford University Press, USA
Format: Paperback

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their...
Read More check catalog
 
 
The Everything Guide to Borderline Personality Disorder: Professional, reassuring advice for coping with the disorder and breaking the destructive cycle

Constance M Dolecki - Everything
Format: Paperback

Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bipolar disorder and schizophrenia combined. Marked by bouts of violence and anger coupled...
Read More check catalog
 
 
Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague

David K. Randall - W. W. Norton & Company
Format: Hardcover

A spine-chilling saga of virulent racism, human folly, and the ultimate triumph of scientific progress.For Chinese immigrant Wong Chut King, surviving in San Francisco meant a life in the shadows. His passing on March 6, 1900, would have been unremarkable if a city health officer hadn't...
Read More check catalog
 
 
The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility

Eric Harrison - The Experiment
Format: Hardcover

An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation?. Thirty years ago -- long before the modern mindfulness movement -- Eric Harrison began teaching meditation as a secular, science-based therapy....
Read More check catalog
 
 
Scoliosis, Yoga Therapy, and the Art of Letting Go

Rachel Krentzman - Singing Dragon
Format: Paperback

Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy...
Read More check catalog
 
 
The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

Gretchen Scalpi - Adams Media; Second Edition edition
Format: Paperback

Your ten-week plan to avoid the onset of diabetes!A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything...
Read More check catalog
 
 
Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Alexandra Jamieson - Gallery Books
Format: Hardcover

A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra...
Read More check catalog
 
 
Pharmacy Technician Exam

LEARNING EXPRESS. - Learningexpress, LLC
Format: Paperback

The updated edition of LearningExpress's top-selling Pharmacy Technician Exam covers everything tested on the Pharmacy Technician Certification Examination (PTCE) , the certification test for this lucrative and growing career. There are approximately 350,000 pharmacy technicians across...
Read More check catalog
 
 
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R. Gundry - Harper Wave
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
Read More check catalog
 
 
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

Jennifer Meier - Primal Nutrition, Inc.; 1 edition
Format: Hardcover

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling...
Read More check catalog
 
 
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko - Rodale Books
Format: Hardcover

The latest research shows that starting an exercise program from scratch, even in middle age, canquickly make a man as healthy as one who has been exercising religiously for years. Regardless ofage, size, or number of failed diets in the past, any man with the desire to can find his abs and—moreimportantly—improve...
Read More check catalog
 
 
The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life

Michael Fossel - Wiley; 1 edition
Format: Book

Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevityTelomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes...
Read More check catalog
 
 
Certification Exam Review for the Pharmacy Technician

Mike Johnston
Format: Print book

For all courses intended to help students prepare for the PTCB pharmacy technician certification exam Certification Exam Review for the Pharmacy Technician has one purpose - to aid students in successfully passing the PTCB national certification exam on the first attempt. Unlike other...
Read More check catalog
 
 
Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK - Avery
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport,...
Read More check catalog
 
 
The Young Skin Diet

Michelle Lee - Salut Studio
Format: Print book

JAMES BEARD BOOK AWARD NOMINATED AUTHOR
Read More check catalog
 
 
Extreme Measures: Finding a Better Path to the End of Life

JESSICA NUTIK M D ZITTER - AVERY PUB Group
Format: Print book

An ICU and Palliative Care specialist featured in the Netflix documentary Extremis offers a framework for a better way to exit life that will change our medical culture at the deepest levelIn medical school, no one teaches you how to let a patient die. Jessica Zitter became a doctor...
Read More check catalog
 
 
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

Nick Ortner - Hay House
Format: Print book

More than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with...
Read More check catalog
 
 
Cardiovascular Health: How Conventional Wisdom is Failing Us

Jay N. Cohn M.D. - Rowman & Littlefield Publishers
Format: Hardcover

We all think we are well-informed about cardiovascular health. But is what we think we know really accurate? Here, a renowned cardiologist describes the biological processes leading to heart and blood vessel disease. He challenges the conventional view that risk factors, poor diet, and lack...
Read More check catalog
 
 
Assassination Generation: Video Games, Aggression, and the Psychology of Killing

Dave Grossman - Little, Brown and Company
Format: Hardcover

The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,...
Read More check catalog
 
 
Dorland's Illustrated Medical Dictionary, 32e

Dorland - Saunders; 32nd edition
Format: Hardcover

Thoroughly updated, this user-friendly reference, trusted for more than a century by healthcare personnel at every professional level, allows you to grasp the meanings of all medical terms in current usage. Understand and correctly use all the latest terminology in todays ever-evolving...
Read More check catalog
 
 
Open Heart: A Cardiac Surgeon's Stories of Life and Death on the Operating Table

Stephen Westaby - Basic Books
Format: Hardcover

One of the world's leading heart surgeons shares the hard-won lessons of a life lived where failure and death are just a heartbeat away
Read More check catalog
 
 
Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets

Melissa G. Hunt PhD - Sterling
Format: Print book

A revolutionary approach to handling today's most prevalent gastrointestinal disorder. IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based...
Read More check catalog
 
 
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

M.D. Davis Garth - HarperOne
Format: Hardcover

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer,...
Read More check catalog
 
 
Gratitude and Trust: Six Affirmations That Will Change Your Life

Tracey Jackson - Blue Rider Press
Format: Hardcover

Paul Williams is an alcoholic.Tracey Jackson is not.But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties...
Read More check catalog
 
 
Against the Grain: Extraordinary Gluten-Free Recipes Made from Real, All-Natural Ingredients

Nancy Cain - Clarkson Potter
Format: Book

Revolutionary all-natural recipes for gluten-free cooking--from the owner of Against the Grain Gourmet.Nancy Cain came to gluten-free cooking simply enough: Her teenage son was diagnosed with celiac disease. After trying ready-made baking mixes and finding the results rubbery and tasteless,...
Read More check catalog
 
 
Blending Science with Spices: Tasty Recipes & Nutrition Tips for Healthy Living

Gita Patel - Feeding Health
Format: Paperback

In “Blending Science with Spices” Gita Patel, takes us on a spectacular culinary journey through western India providing the reader with an array of nutritious and light Gujarati-style dishes. For each recipe, we are treated to visually exquisite, delightfully delicious, quick...
Read More check catalog
 
 
Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout

Philip Striano Dr. - Skyhorse Publishing
Format: Book

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog....
Read More check catalog
 
 
Adicto al pan: Elimina el trigo, baja de peso y mejora tu salud

William MD Davis - Aguilar
Format: Print book

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls wheat bellies....
Read More check catalog
 
 
The Same but Different: How Twins Can Live, Love, and Learn to Be Individuals

Joan A. Friedman - Rocky Pines Press
Format: Paperback

The Same but Different offers insights on and solutions to the challenges that arise when young adult twins are expected to be independent, self-assured "singletons" after having been raised as twins.Written for twins, their families, and significant others, this book- Instructs...
Read More check catalog
 
 
And the Band Played On: Politics, People, and the AIDS Epidemic, 20th-Anniversary Edition

Randy Shilts - ‎St. Martins Griffin; Revised edition
Format: Paperback

Upon its first publication more than twenty years ago, And the Band Played on was quickly recognized as a masterpiece of investigative reporting. ...

Read More check catalog
 
 
Never Enough: The Neuroscience and Experience of Addiction

Judith Grisel - Doubleday
Format: Hardcover

From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done...
Read More check catalog
 
 
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Lin Van Heuit-Robbins - Presentation Dynamics; Revised edition
Format: Book

            First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete...
Read More check catalog
 
 
Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

Mallika Chopra - Harmony
Format: Hardcover

Im trying to meditate one day but urgent thoughts keep intruding. Dont forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week My to-do list is stampeding through my mind, trampling any chance...
Read More check catalog
 
 
Body Language: How to Read Others, Detect Deceit, and Convey the Right Message

James Borg - Skyhorse Publishing; 3 edition
Format: Print book

Body language is a vital part of everyday communication, but more often than not, we are unaware of the messages our bodies are sending to others. Body Language will teach you to become more aware of these issues. In seven lessons, you will not only learn to read others, but also learn...
Read More check catalog
 
 
Understanding Childhood Hearing Loss: Whole Family Approaches to Living and Thriving

Brian J. Fligor - Rowman & Littlefield
Format: Print book

Childhood hearing loss is more common than most people assume, and yet this invisible condition can rob a child of the ability to develop close emotional relationships with family and friends. This book demystifies this condition and offers emotionally-supportive approaches to caring for the child...
Read More check catalog
 
 
Believe Me: My Battle with the Invisible Disability of Lyme Disease

Yolanda Hadid - St. Martin's Press
Format: Hardcover

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease.In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines...
Read More check catalog
 
 
Understanding Chronic Fatigue Syndrome: An Introduction for Patients and Caregivers

Naheed Ali - Rowman & Littlefield Publishers
Format: Hardcover

Chronic fatigue syndrome (CFS) is a condition that causes persistent and debilitating tiredness. The condition has no obvious cause but persists for more than six months, and patients tend to avoid activity due to constant fatigue. A wide variety of causes are thought to contribute to the condition,...
Read More check catalog
 
 
The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

Brenda Watson C.N.C. - Harmony; 1 edition
Format: Hardcover

The secret to permanent weight loss revealed The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut A simple guide to show you how to finally achieve your ideal weight The trillion bacteria that live in your digestive tractmdashwhich...
Read More check catalog
 
 
How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease

Richard I Horowitz - St. Martin's Griffin
Format: Paperback

AN INSTANT NATIONAL BESTSELLER!"Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker"If...
Read More check catalog
 
 
Woman's Day Easy Everyday Lighter Dinners: Healthy, family-friendly mains, sides and desserts

Woman's Day - Hearst; 1 edition
Format: Hardcover

Easy, delicious . . . and HEALTHY! Womans Day makes it simple to prepare tasty recipes that the whole family will love. With lower calories, fat, or cholesterol, these meals are quick to get on the table, and many of them are heart healthy. Whether youre in the mood for a comforting Slow...
Read More check catalog
 
 
Listening to Killers: Lessons Learned from My Twenty Years as a Psychological Expert Witness in Murder Cases

James Garbarino - University of California Press
Format: Print book

Listening to Killers offers an inside look at twenty years worth of murder files from Dr. James Garbarino, a leading expert psychological witness who listens to killers so that he can testify in court. The author offers detailed accounts of how killers travel a path that leads from childhood...
Read More check catalog
 
 
Madness and Memory: The Discovery of Prions--A New Biological Principle of Disease

Stanley B. Prusiner - Yale University Press; 1 edition
Format: Hardcover

In 1997, Stanley B. Prusiner received a Nobel Prize, the worlds most prestigious award forachievement in physiology or medicine. That he was the sole recipient of the award for the year was entirely appropriate. His struggle to identify the agent responsible for ravaging the brains of animals...
Read More check catalog
 
 
How to Live Well with Chronic Pain and Illness: A Mindful Guide

Toni Bernhard - Wisdom Publications (MA)
Format: Paperback

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges...
Read More check catalog
 
 
Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Robi Ph D Ludwig - Harper One, 2016.
Format: Print book

Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed...
Read More check catalog
 
 
Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy

Alice D Domar - Penguin Books
Format: Print book

In today's perfectionistic culture, pregnant women are expected to be boundlessly optimistic and literally glowing with happiness. What often go unacknowledged are the physical and emotional challenges of pregnancy. This book offers strategies and solutions for confronting and relieving...
Read More check catalog
 
 
Belly Fat Breakthrough

Dr. Stephen Boutcher - Gallery Books
Format: Print book

An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing.We're all aware of the ways today's modern lifestyle takes a toll on our health - not enough time means fast food trumps...
Read More check catalog
 
 
Hysterectomy: Exploring Your Options

Edward E. Wallach - Johns Hopkins University Press
Format: Paperback

Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many...
Read More check catalog
 
 
Meditation For Dummies

Consumer Dummies. - John Wiley, 2016.
Format: Print book

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice....
Read More check catalog
 
 
McGraw-Hill Education 5 TEAS Practice Tests, Third Edition

KATHY A ZAHLER - McGraw-Hill Education
Format: Paperback

Get the intensive practice needed to ace the TEAS and get into the nursing school of your choiceThis book will help you achieve the high score you need on the TEAS to get into the nursing school of your choice. Written by a test-prep expert, this book provides you with the intensive practice...
Read More check catalog
 
 
The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom...
Read More check catalog
 
 
Natural and Home Remedies for Aging Well: 196 Alternative Health and Wellness Secrets That Will Change Your Life

Bottom Line Books (Firm) - Sourcebooks
Format: Paperback

The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune...
Read More check catalog
 
 
Diagnosis Female: How Medical Bias Endangers Women's Health

Emily Dwass
Format: Hardcover


Read More check catalog
 
 
The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears - Little Brown and Company
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
Read More check catalog
 
 
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Mark Hyman - Little, Brown and Company; 1 edition
Format: Hardcover

The companion cookbook to Dr. Mark Hymans revolutionary weight-loss program, the 1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hymans bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step...
Read More check catalog
 
 
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller - Grand Central Publishing
Format: Hardcover

The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits...
Read More check catalog
 
 
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner

Julie A. Fast - New Harbinger Publications; Second Edition edition
Format: Paperback

Maintaining a relationship is hard enough without the added challenges of your partners bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus...
Read More check catalog
 
 
Painkillers, Heroin, and the Road to Sanity: Real Solutions for Long-term Recovery from Opiate Addiction

Joani Gammill RN - Hazelden
Format: Paperback

Recovery from prescription painkiller or heroin addiction can feel impossible, especially considering that those who have gone through typical twenty-eight-day treatment programs often experience relapses and sometimes even fatal overdoses. But there is hope.In Painkillers, Heroin, and the Road...
Read More check catalog
 
 
The Long Fix: Solving America's Health Care Crisis with Strategies that Work for Everyone

Vivian Lee MD - W. W. Norton & Company
Format: Hardcover

Health care is killing our economy and, in many cases, killing us.Beyond the outrageous expense, the quality of care varies wildly, and millions of Americans can't get care when they need it. This is bad for patients, bad for doctors, and bad for business.In The Long Fix, physician...
Read More check catalog
 
 
Parkinson's Treatment: 10 Secrets to a Happier Life: English Edition

Michael S Okun MD - CreateSpace Independent Publishing Platform
Format: Paperback

Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as, "the voice of the Parkinson's disease patient." He has an international following on the National Parkinson Foundation's Ask the Doctor web-forum. His many books and internet...
Read More check catalog
 
 
Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
Read More check catalog
 
 
Doctors Without Borders: Humanitarian Quests, Impossible Dreams of Médecins Sans Frontières

Renée C. Fox - Johns Hopkins University Press; 1 edition
Format: Hardcover

This study of Mdecins Sans Frontires Doctors Without Borders MSF casts new light on the organizations founding principles, distinctive culture, and inner struggles to realize more fully its without borders transnational vision.Pioneering medical sociologist Rene C. Fox spent nearly twenty...
Read More check catalog
 
 
The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

Morris Chestnut - Grand Central Life & Style
Format: Print book

Transform Your Body in Just 12 WeeksHollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity...
Read More check catalog
 
 
A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death

BJ Miller - Simon & Schuster
Format: Hardcover

The first ever practical, compassionate, and comprehensive guide to dying - and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose...
Read More check catalog
 
 
8 Steps to Getting Real with Cancer

Marianne C. McDonough - Sapphire River Publishing Services, Inc.
Format: Paperback

8 Steps to Getting Real with Cancer is a practical, compassionate step-by-step guide for newly-diagnosed cancer patients and those who love them. Empowerment is the key theme as Marianne McDonough, a breast cancer survivor, addresses the critical first weeks of diagnosis and treatment when...
Read More check catalog
 
 
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

Tzivia Gover - Storey Publishing, LLC
Format: Paperback

This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Accompanied by a healthy dose of encouragement, Gover presents practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy...
Read More check catalog
 
 
The 3D Body Revolution: The Ultimate Workout Nutrition Blueprint to Get Healthy and Lean

Donald Driver - Harmony
Format: Hardcover

Featuring 25 recipes and 36 exercises illustrated with clear step-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-setting wide receiver for the Green Bay Packers Donald...
Read More check catalog
 
 
Madness in Civilization: A Cultural History of Insanity, from the Bible to Freud, from the Madhouse to Modern Medicine

Andrew Scull - Princeton University Press
Format: Hardcover

The loss of reason, a sense of alienation from the commonsense world we all like to imagine we inhabit, the shattering emotional turmoil that seizes hold and wont let go--these are some of the traits we associate with madness. Today, mental disturbance is most commonly viewed through a medical...
Read More check catalog
 
 
Acid Alkaline Diet For Dummies

Julie Wilkinson - For Dummies; 1 edition
Format: Paperback

Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables nuts and legumes but with time and the advent of agriculture our diets changed drastically to include grains dairy products salt and large quantities of meat These...
Read More check catalog
 
 
The Breast Reconstruction Guidebook: Issues and Answers from Research to Recovery

Kathy Steligo - Johns Hopkins University Press
Format: Paperback

Since 2002, The Breast Reconstruction Guidebook has been the best resource on this topic for women who have had a mastectomy. Equal parts science and support, it is filled with stories that illustrate the emotional and physical components of breast reconstruction. Kathy Steligo, a gifted...
Read More check catalog
 
 
The Paleo Slow Cooker Bible: Healthy and Delicious Family Gluten-Free Recipes

Amelia Simons - Skyhorse Publishing
Format: Hardcover

If you’ve been looking for an easy way to cook soups and stews that are grain free and gluten free, then Amelia Simons cookbook is for you!While a Paleolithic diet has been shown to be very effective low carb way of losing weight, making time for cooking can be a challenge. That’s...
Read More check catalog
 
 
Type 1 Diabetes for Dummies

Alan L Rubin - Wiley Pub.
Format: Print book

This is the hardcover format of Type 1 Diabetes For Dummies. Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, theres a lot you need to know about the new developments in treating, controlling, and living with this...
Read More check catalog
 
 
Expectation Hangover: Overcoming Disappointment in Work, Love, and Life

Christine Hassler - New World Library; First Edition, First Printing edition
Format: Hardcover

When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved...
Read More check catalog
 
 
Entanglement: The Secret Lives of Hair

Emma Tarlo - Oneworld Publications
Format: Print book

When it's not attached to your head, your very own hair takes on a disconcerting quality. Suddenly, it is strange. And yet hair finds its way into all manner of unexpected places, far from our heads, including cosmetics, clothes, ropes, personal and public collections, and even food....
Read More check catalog
 
 
What If . . .: A Lifetime of Questions, Speculations, Reasonable Guesses, and a Few Things I Know for Sure

Shirley MacLaine - Atria Books; First Edition edition
Format: Hardcover

Sometimes I think that speculation is more fun than knowledge. I just turn the answers into more questions anyway. Beloved actress and bestselling author Shirley MacLaine contemplates a host of intriguing topics from the everyday to the esoteric in this all-new collection of ideas and observations,...
Read More check catalog
 
 
Enviromedics: The Impact of Climate Change on Human Health

Jay Lemery - Rowman & Littlefield Publishers
Format: Hardcover

Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges of our time. The global environment...
Read More check catalog
 
 
Keep Your Brain Young: A Health and Diet Program for Your Brain, Including 150 Recipes

Fraser Smith - Firefly Books Ltd
Format: Paperback

Everyone is growing older, and people are living longer, so it's more important than ever to age well. The population of seniors will triple soon. What really counts when it comes to enjoying this extra time on earth is to have full use of one's mental abilities and to be free...
Read More check catalog
 
 
Diabetes--How to Help: Your Complete Guide to Caring for a Loved One with Diabetes

Gary Scheiner - American Diabetes Association
Format: Paperback

Living with diabetes is complicated and challenging. In addition to a multitude of daily tasks and decisions, managing diabetes requires appropriate support from those surrounding the person with diabetes: partners, family members, friends, co-workers, and caregivers. Most aspects of diabetes...
Read More check catalog
 
 
Bloom: 50 Things to Say, Think, and Do with Anxious, Angry, and Over-the-Top Kids

Lynne Kenney - Unhooked Books
Format: Print book

The first multi-media parenting book that that gives readers a new way to take a collaborative stance with children, improving their cognitive, emotional and social skills.Written for real parents with anxious, angry and over-the-top kids, Bloom is a brain-based approach to parenting all children....
Read More check catalog
 
 
Manhood: How to Be a Better Man-or Just Live with One

Terry Crews - Zinc Ink
Format: Hardcover

From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father. What does it mean to be a man Terry Crews, TVs iconic Old Spice Guy and co-star of the hit Golden Globe...
Read More check catalog
 
 
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

JASON FUNG - Greystone Books
Format: Paperback

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even...
Read More check catalog
 
 
Handbook of Medicinal Herbs, Second Edition

Duke, James A. - CRC Press
Format: Print book

Still considered the definitive work on medicinal herbs and their uses after two decades, the Handbook of Medicinal Herbs has undergone a long-anticipated revision. In the second edition, world-renowned ethnobotanist James A. Duke provides up-to-date data on over 800 of the world's...
Read More check catalog
 
 
Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber

DANIEL A BARONE - Rowman & Littlefield Publishers
Format: Hardcover

News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication;...
Read More check catalog
 
 
Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko - Ballantine Books
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly...
Read More check catalog
 
 
The Body: A Guide for Occupants

Bill Bryson - Doubleday
Format: Hardcover

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once...
Read More check catalog
 
 
Goop Clean Beauty

Goop. - Grand Central Life & Style
Format: Print book

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)...
Read More check catalog
 
 
Medical Assistant Exam: Preparation for the CMA and RMA Exams

LEARNING EXPRESS EDITORS. - Learningexpress, Llc
Format: Paperback

As the health care industry expands because of advances in medicine and the growth of the aging population, there will be an increased need for medical assistants. Employment is expected to grow much faster than average, ranking Certified and Registered Medical Assistants among the fastest...
Read More check catalog
 
 
MCAT General Chemistry Review: New for MCAT 2015

Princeton Review - Princeton Review; 1 edition
Format: Paperback

NEW FOR MCAT 2015! Get everything you need to ace the General Chemistry material on the updated MCAT exam.The MCAT is being entirely overhauled in 2015and students planning on taking the test after January 2015 will need to prepare for a longer, tougher exam. The Princeton Reviews MCAT...
Read More check catalog
 
 
Back To Balance: The Art, Science, and Business of Medicine

Halee Fischer-Wright - Disruption Books
Format: Hardcover

A prescription to fix health care for everyone. In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America's health care woes, based on her thirty years of experience as a physician and industry leader. The problem,...
Read More check catalog
 
 
Can I Keep Drinking?: How You Can Decide When Enough is Enough

Cyndi Turner - Morgan James
Format: Print book

Can I Keep Drinking? How You Can Decide When Enough is Enough is for the 90-million-plus people who struggle with alcohol in the United States. Most will avoid getting help for fear of being labeled an alcoholic, forced into treatment, made to attend 12-step meetings, and have to stop drinking...
Read More check catalog
 
 
The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought

David Adam - Sarah Crichton Books
Format: Hardcover

"Have you ever had a strange urge to jump from a tall building or steer your car into oncoming traffic? You are not alone. In this ... fusion of science, history, and memoir, [science editor and writer] David Adam explores the weird thoughts that exist within every mind and explains...
Read More check catalog
 
 
How to Leave: Quitting the City and Coping with a New Reality

Erin Clune - Bloomsbury Publishing
Format: Hardcover

An uproarious memoir/tongue-in-cheek guide to leaving the cool city in which you "found" yourself and moving somewhere far more ordinary. So you escaped whatever humdrum little town you grew up in and moved to The Big City. Maybe it was New York. Maybe it was Seattle or Kansas...
Read More check catalog
 
 
BabySafe in Seven Steps: The BabyGanics Guide to Smart and Effective Solutions for a Healthy Home

Kevin Schwartz - Ballantine Books
Format: Paperback

The founding fathers of babyganics, the much-loved brand of baby-safe household and body care products, share some surprising news Green isnt necessarily baby-safe. But heres the good news Whats safe and good for a baby is always good for the planet. Its a simple change in perspective,...
Read More check catalog
 
 
Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

Ted Spiker - Hudson Street Press
Format: Hardcover

Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. (He's also eaten a 76-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked...
Read More check catalog
 
 
Plague: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome

Kent Heckenlively - W W Norton
Format: Hardcover

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS) , prostate cancer, lymphoma, and eventually neurodevelopmental...
Read More check catalog
 
 
Weekend Wonder Detox: Quick Cleanses to Strengthen Your Body and Enhance Your Beauty

Michelle Schoffro Cook - Da Capo Lifelong Books
Format: Paperback

Leave lethargy behind, shed excess weight, and get clear, glowing skin!Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body:...
Read More check catalog
 
 
Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Heidi Reeder PhD - Penguin Group (USA) Incorporated
Format: Hardcover

What do you need besides motivation and willpower?In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't...
Read More check catalog
 
 
Supersurvivors: The Surprising Link Between Suffering and Success

David B. Feldman - HarperWave
Format: Hardcover

Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things.Over four billion people worldwide will...
Read More check catalog
 
 
Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach - National Geographic
Format: Hardcover

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
Read More check catalog
 
 
The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibly Good for You

Laurie David - Rodale Books; 1 edition
Format: Hardcover

For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying . . . and the key to happiness. Half of all our meals...
Read More check catalog
 
 
When Postpartum Packs a Punch: Fighting Back and Finding Joy

Kristina Cowan - Praeclarus Press
Format: Paperback

When Postpartum Packs a Punch offers solace to mothers who have faced traumatic birth and perinatal mood disorders, as well as a chorus of different voices - parents, experts, and researchers. All are singing the same song: while the U.S. has made strides in caring for new mothers, we still...
Read More check catalog
 
 
Deskbound: Sitting is the New Smoking

Kelly Starrett - Tuttle Publishing
Format: Print book

You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office...
Read More check catalog
 
 
Shrinks: The Untold Story of Psychiatry

Jeffrey A. Lieberman - Little, Brown and Company
Format: Hardcover

The fascinating story of psychiatry's origins, demise, and redemption, by the former President of the American Psychiatric Association. Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping...
Read More check catalog
 
 
The Age of Longevity: Re-Imagining Tomorrow for Our New Long Lives

Rosalind C Barnett - Rowman & Littlefield
Format: Print book

Long, productive lives are the destiny of most of us, not just the privilege of our great-grandchildren. The story of aging is not one of steady decline and decay; we need a new narrative based on solid research, not scare stories. Today Americans enjoy a new, healthy stage of life, between...
Read More check catalog
 
 
The Art of the Wasted Day

PATRICIA HAMPL - Viking
Format: Hardcover

"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque...
Read More check catalog
 
 
Crossings: A Doctor-Soldier's Story

Jon Kerstetter - Crown
Format: Hardcover

Every juncture in Jon Kerstetter's life has been marked by a crossing from one world into another: from civilian to doctor to soldier; between healing and waging war; and between compassion and hatred of the enemy. When an injury led to a stroke that ended his careers as a doctor and a soldier,...
Read More check catalog
 
 
Body, Breath and Being: A new guide to the Alexander Technique

Carolyn Nicholls - D & B Publishing; Second Edition edition
Format: Book

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being. Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma....
Read More check catalog
 
 
Escape Anxiety: 8 Steps to Freedom Through Meditative Therapies

Suzanne Jessee - SelectBooks
Format: Hardcover

It's estimated that forty million Americans suffer from anxiety disorders -- but that's just the tip of the iceberg. Millions more suffer in silence. Suzanne Jessee was one of them. Hospitalized at age thirty with severe depression, anxiety, and panic disorder, she was determined...
Read More check catalog
 
 
The New Fat Flush Plan

Ann Louise Gittleman - McGraw Hill
Format: Hardcover

WHATS NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original...
Read More check catalog
 
 
All Bets Are Off: Losers, Liars, and Recovery from Gambling Addiction

Arnie Wexler - Central Recovery Press
Format: Book

Arnie Wexler's life as a gambler began on the streets of Brooklyn, New York, flipping cards, shooting marbles, and playing pinball machines. At age fourteen he found the racetrack, a bookie, and started playing the stock market. His obsession with gambling accelerated until a fateful...
Read More check catalog
 
 
The First Cell: And the Human Costs of Pursuing Cancer to the Last

Azra Raza - Basic Books
Format: Hardcover

With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects -- including herself.We have...
Read More check catalog
 
 
The Wounds Within: A Veteran, a PTSD Therapist, and a Nation Unprepared

Joshua S. Goldstein - Skyhorse Publishing
Format: Hardcover

As America’s longest wars end, hundreds of thousands of veterans and their families struggle with post-traumatic stress disorder (PTSD). The Wounds Within follows the iconic case of Marine Lance Corporal Jeff Lucey, who deployed early in the Iraq War, battled PTSD after returning...
Read More check catalog
 
 
Las cuatro dimensiones del amor

Nancy Pulecio Velez - C.A. Press
Format: Paperback

Despierta tu mente, tu cuerpo y tu corazón con las cuatro dimensiones del amor que reorientarán tu vida y te harán feliz a ti y a quienes te rodeanEl amor es extremadamente complejo. Todos hemos vivido experiencias de profunda alegría y profundo dolor. A veces hemos...
Read More check catalog
 
 
The Great Vegan Protein Book: Fill Up the Healthy Way with More than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants - Tofu & Tempeh - Nuts - Quinoa

Celine Steen - Fair Winds Press
Format: Print book

"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads...
Read More check catalog
 
 
The Paleo Foodie Cookbook: 120 Food Lover's Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals

Arsy Vartanian - Page Street Publishing
Format: Hardcover

Excite Your Inner Food Lover with the Best Paleo Recipes Out ThereArsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes thatll have your mouth watering.Arsys delicious and nutritious recipes range...
Read More check catalog
 
 
Eye Care Sourcebook

Sandra J. Judd - Omnigraphics Inc; 4 edition
Format: Hardcover

''Provides basic consumer health information about the diagnosis and treatment of eye diseases and disorders and the prevention of eye injuries, along with tips for coping with low vision. Includes index, glossary of related terms, and other resources''--Title: Eye Care...
Read More check catalog
 
 
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish - Ballantine Books
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven...
Read More check catalog
 
 
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz - Free Press
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best...
Read More check catalog
 
 
Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes

Nava Atlas - HarperOne
Format: Hardcover

Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating...
Read More check catalog
 
 
The Sprouted Kitchen: A Tastier Take on Whole Foods

Sara Forte - Ten Speed Press; 1 edition
Format: Hardcover

Sprouted Kitchen food blogger Sara Forte showcases tempting recipes that take advantage of fresh produce whole grains lean proteins and natural sweetenersmdashwith vivid flavors and seasonal simplicity at the forefront Sara Forte is a food-loving wellness-craving veggie enthusiast who relishes...
Read More check catalog
 
 
A Surgeon in the Village: An American Doctor Teaches Brain Surgery in Africa

Tony Bartelme - Beacon Press
Format: Print book

An inspiring story of doctors who changed the health care of an African nationBy 2006, Dilan Ellegala, an accomplished neurosurgeon, had reached the highest rungs of the American medical establishment. But he was on the verge of burning out. In search of personal restoration, he took a sabbatical...
Read More check catalog
 
 
The Holy Trinity and the Law of Three: Discovering the Radical Truth at the Heart of Christianity

Cynthia Bourgeault - Shambhala
Format: Paperback

Just as shes done in her previous books Cynthia Bourgeault asks us to take a look at an idea from traditional Christianitymdashthis time the formula of Father Son and Holy Spiritmdashas though were looking at it for the first time And as usual she reveals it to be something we hadnt expected...
Read More check catalog
 
 
Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems

Robert Rosenberg DO FCCP - Demos Health; 1 edition
Format: Print book

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone...
Read More check catalog
 
 
Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer

Geralyn Lucas - Gotham
Format: Hardcover

The author of Why I Wore Lipstick to My Mastectomy dares all women who have had a stumble in life to harness their fighting spirit and stand back up with courage and optimism. One mastectomy, two C-sections, three pant’s sizes, and lots of red lipstick later, Geralyn Lucas is dealing...
Read More check catalog
 
 
The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

Ruth Baer PhD - New Harbinger Publications; Csm Wkb edition
Format: Paperback

Are you looking for a better lifeone filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into traps that prevent us from reaching our potential, our goals, and the lives we want. Sure to be a classic in the self-help genre, Practicing Happiness...
Read More check catalog
 
 
The Seven Purposes: An Experience in Psychic Phenomena

Margaret Cameron - Forgotten Books
Format: Paperback

Excerpt from The Seven Purposes: An Experience in Psychic Phenomena"That is what we hope to establish as a recognized truth in your life there; that a force as yet unknown to science is operating between the planes, and can be developed and used in your life.""A force compared...
Read More check catalog
 
 
Your Hidden Riches: Unleashing the Power of Ritual to Create a Life of Meaning and Purpose

Janet Bray Attwood - Harmony
Format: Hardcover

From the New York Times bestselling authors of The Passion Test comes a book that will teach readers to harness the power of ritual to unlock their unique gifts and create a life of love, wealth, and happiness. Rituals are the common feature of every ancient culture on Earth. Yet, modern...
Read More check catalog
 
 
Slim by Design: Mindless Eating Solutions for Everyday Life

Brian Wansink - HarperCollins Publishers
Format: Print book

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes...
Read More check catalog
 
 
The Owner's Manual for the Brain

Pierce J Howard - HarperCollins Publishers
Format: Paperback

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual - until...
Read More check catalog
 
 
The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn - Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
Read More check catalog
 
 
The Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great

Brooke Alpert - Da Capo Lifelong
Format: Print book

Lick your sugar habit for goodFrom spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also...
Read More check catalog
 
 
Unmedicated: The Four Pillars of Natural Wellness

Madisyn Taylor - Atria Books/Beyond Words
Format: Hardcover

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering...
Read More check catalog
 
 
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

Renee Ph D Engeln - Harper
Format: Hardcover

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,...
Read More check catalog
 
 
Edible and Medicinal Plants of the West

Gregory L Tilford
Format: Print book

Edible and Medicinal Plants of the West invites anyone interested in plants, personal well-being, and a healthy environment to discover the healing powers of the herbal world. Full-color photographs face detailed descriptions of 250 plant species in the western United States and C
Read More check catalog
 
 
The Myth of Autism: How a Misunderstood Epidemic Is Destroying Our Children, Expanded and Revised Edition

Michael J. Goldberg - Skyhorse Publishing; 1 Exp Rev edition
Format: Paperback

Experts agree that America is in the midst of a disturbing epidemic of what has thus far been diagnosed as autism. In just thirty years autism diagnoses have risen from 1 in 5,000 children to 1 in 110, according to the Centers for Disease Control and Prevention.But in the history of our society...
Read More check catalog
 
 
Living with Bipolar Disorder: A Handbook for Patients and Their Families

Karen R. Brock M.D. - McFarland
Format: Book

"Bipolar" means more than mood swings and chemical imbalances. It is a genetic brain regulation malfunction causing not only mood but behavioral symptoms. Severity and symptoms vary along a spectrum of disease presentations, from a happy, positive personality, to a moody temperament,...
Read More check catalog
 
 
The No More Excuses Diet: 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

Maria Kang - Harmony; 1 edition
Format: Hardcover

Don't let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm...
Read More check catalog
 
 
Playing Scared: A History and Memoir of Stage Fright

Sara Solovitch - Bloomsbury USA
Format: Hardcover

Stage fright is one of the human psyche's deepest fears. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as George Harrison and Adele have battled it and learned to cope. Others never do: In 1973, Pittsburgh Pirates All-Star pitcher...
Read More check catalog
 
 
The Autoimmune Solution

Amy Myers - HarperOne
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled...
Read More check catalog
 
 
Youth Substance Abuse: A Reference Handbook

David E Newton - ABC-CLIO
Format: Print book

Humans have been using natural and synthetic chemicals for at least two millennia primarily for the purpose of treating medical problems, but also for recreational purposes. The 2014 Monitoring the Future survey of eighth, tenth, and twelfth grade students indicates a general decline in the use of illicit...
Read More check catalog
 
 
The Psychopath Whisperer: The Science of Those Without Conscience

Kent A. Kiehl PhD - Crown Publishers
Format: Paperback

A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter...
Read More check catalog
 
 
How to Be Well: The 6 Keys to a Happy and Healthy Life

Frank Lipman - Houghton Mifflin Harcourt
Format: Hardcover

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve...
Read More check catalog
 
 
The Change: Transforming Yourself and Your Body Into the Person You Want to Be

Milan Ross - Square One Publishers
Format: Print book

Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living, but also provided his family with the medical insurance they so desperately needed. But it wasn't until Milan was offered the opportunity to attend Dr. Stoll's Total Health Immersion...
Read More check catalog
 
 
Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop

Anna Lembke - Johns Hopkins University Press
Format: Print book

Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening...
Read More check catalog
 
 
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN - Penguin Press
Format: Hardcover

New York Times Book Review 10 Best Books of 2018A New York Times Notable Book The #1 New York Times bestseller.A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing...
Read More check catalog
 
 
Master the Nursing School & Allied Health Exams

Peterson's - Peterson's; 19 edition
Format: Paperback

Considering a career in nursing? Peterson's Master the Nursing School & Allied Health Entrance Exams offers the essential test prep needed for the RN, PN, and allied health entrance exams. This easy-to-use guide provides in-depth review of the basic facts, principles, and concepts of all nursing...
Read More check catalog
 
 
The Newborn Sleep Book: A Simple, Proven Method for Training Your New Baby to Sleep Through the Night

Dr. Lewis Jassey - Perigee Books; 1 edition
Format: Paperback

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and...
Read More check catalog
 
 
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv - Harmony Books
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
Read More check catalog
 
 
Yoga for Dummies, 3rd Edition

Larry Payne - For Dummies
Format: Hardcover

Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic...
Read More check catalog
 
 
The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

DEAN SHERZAI - HarperOne
Format: Hardcover

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living...
Read More check catalog