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Navigating Life with Multiple Sclerosis

Kathleen Costello · Oxford University Press, USA
Pages: 208
Format: Paperback

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their...
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Wild Nights: How Taming Sleep Created Our Restless World

Benjamin Reiss · Basic Books
Pages: 320
Format: Print book

Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed...
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Staying Alive: How to Act Fast and Survive Deadly Encounters

Michael Dorn · Barron's Educational Series
Format: Book

The Boston Marathon; Sandy Hook Elementary School; the Aurora, Colorado movie theater; Columbine High School--sadly, most Americans are very familiar with these names and the tragic events that took place at each event or location. Mass shootings, home invasions, and other attacks on the general...
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What Is Bronchitis: Understanding The Bronchitis Symptoms And Curing It

Dr Linda Levinstin · CreateSpace Independent Publishing Platform
Format: Print book

Do You Have Bronchitis Struggling With The Symptoms Of Bronchitis Want To Know How To Cure Bronchitis Bronchitis is a very common condition and most people would suffer from it at least once in their lifetime This is an illness which develops after you have a cold or other breathing condition...
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Vegan Casseroles: Pasta Bakes, Gratins, Pot Pies, and More

Julie Hasson · Running Pr Book Pub
Pages: 200
Format: Book

When it comes to traditional comfort food, most of the key ingredients are off-limits to health-conscious vegans. But giving up shepherd's pie, eggplant parm, and cheesy rice casserole was not an option for Julie Hasson, who took on the challenge to recreate flavors she loved, but without...
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss

Harley Pasternak · Rodale Books
Pages: 304
Format: Hardcover

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,...
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Gout. Managing Gout and Coping With Gout. Reference for gout sufferers including gout diet.

George Groddington · imb publishing
Format: Print book

This book includes the most up-to-date information on “Gout & Managing Gout”. Gout is a frequently mismanaged and neglected disease. This book exclusively addresses gout and provides a medical and social perspective to treat it effectively. Practical information that can help...
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Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer

Margaret Webb · Rodale Books
Format: Book

One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages....
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Bad Faith: When Religious Belief Undermines Modern Medicine

Paul A Offit · Basic Books
Pages: 271
Format: Print book

In recent years, there have been major outbreaks of whooping cough among children in California, mumps in New York, and measles in Ohio's Amish country - despite the fact that these are all vaccine-preventable diseases. Although America is the most medically advanced place in the world,...
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The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms

Vishen Lakhiani · Rodale
Pages: 272
Format: Print book

We have been pursuing happiness and success in all the wrong ways. We delay gratification thinking that we should only celebrate when the work is done. We labor under the false pretense that success must be hard won. And so we burn out -- professionally, personally, physically -- because...
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The Alzheimer's Prevention & Treatment Diet

Richard S. Isaacson MD · Square One Publishers
Pages: 304
Format: Print book

Alzheimer s disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer s disease is still a mystery, new research...
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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

Connie Guttersen · HarperOne
Pages: 310
Format: Print book

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles - one of the country's most successful weight loss clinics - comes the revolutionary plan that will forever change the way you feel about food, yourself,...
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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

Rockridge Press · Rockridge Press
Format: Hardcover

NEW YORK TIMES BESTSELLER Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions...
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Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome

Rodger H. Murphree · Harrison & Hampton Pub; 5 edition
Format: Book

Dr. Murphree exposes the medical myths, pharmaceutical propaganda and doctor ignorance that sabotages those with chronic illness. The only way to beat these illnesses is to get healthy. Dr. Murphree explains in easy to understand terms how and why using scientifically researched and clinically...
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