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Rebound: Regain Strength, Move Effortlessly, Live without LimitsAt Any Age
Peter Park - Da Capo Lifelong Books
Format: Paperback
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Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe) . Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your... |
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019
H WINTER GRIFFITH - TarcherPerigee
Format: Paperback
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The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions... |
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
JASON FUNG - Greystone Books
Format: Paperback
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even... |
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Diabetes and Keeping Fit For Dummies
CONSUMER DUMMIES. - For Dummies
Format: Paperback
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The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association... |
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Cook Fast Eat Well: 5 Ingredients, 10 Minutes, 160 Recipes
SUE QUINN - Sterling Epicure
Format: Paperback
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Bring healthy, mouthwatering food to the table . . . in just 10 MINUTES! This is delicious, nutritious cooking made easy! Created by an award-winning cookbook author, each recipe - from hearty pasta, meat, poultry, and seafood dishes to light bites, dips, salads, soups, and desserts... |
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You Have the Right to Remain Fat
Virgie Tovar - The Feminist Press at CUNY
Format: Paperback
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Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it -- and gave herself the freedom to trust her own body again. Ever since, she's been helping others to do the same. Tovar is hungry... |
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What If This Were Enough?: Essays
Heather Havrilesky - Doubleday
Format: Hardcover
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By the acclaimed critic, memoirist, and advice columnist, an impassioned collection tackling our obsession with self-improvement and urging readers to embrace the imperfections of the everydayHeather Havrilesky's writing has been called "whip-smart and profanely funny" (Entertainment... |
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The Language of Kindness: A Nurse's Story
Christie Watson - Tim Duggan Books
Format: Hardcover
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A moving, lyrical, beautifully-written portrait of a nurse and the lives she has touched Christie Watson spent twenty years as a nurse, and in this intimate, poignant, and remarkably powerful book, she opens the doors of the hospital and shares its secrets. She takes us by her side down... |
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Idiot's Guides: Yoga
Joan Budilovsky - ALPHA; Revised edition
Format: Paperback
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For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! Geared toward the absolute beginner, Idiot's Guides: Yoga teaches dozens of basic yoga poses using a series of full-color, step-by-step illustrations that allow you to clearly see how every... |
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Pregnancy Day By Day, 3rd Edition
DK. - DK
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life
Beth Behrs - Weinstein Books
Format: Hardcover
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Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes - and now she wants... |
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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean
WALTER LING - New World Library
Format: Paperback
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As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. In Mastering the Addicted Brain, however, author Walter Ling, MD, shows that addiction can be managed once its true nature is understood. Without finger wagging or assigning... |
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy
Rebecca Fox Starr - Rowman & Littlefield Publishers
Format: Hardcover
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Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with... |
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Quackery: A Brief History of the Worst Ways to Cure Everything
Lydia Kang - Workman Publishing Company
Format: Hardcover
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What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used... |
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NCLEX-PN Prep 2018: Practice Test Proven Strategies
Kaplan Nursing - Kaplan Publishing
Format: Paperback
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The NCLEX-PN exam is not just about what you know - it's about how you think. Kaplan's NCLEX-PN Prep 2018 uses expert critical thinking strategies and targeted sample questions to help you put your expertise into practice and ace the exam! The NCLEX-PN exam tests how you'll... |
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The Education of a Coroner: Lessons in Investigating Death
John Bateson - Scribner
Format: Hardcover
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In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,... |
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The RBG Workout: How She Stays Strong . . . and You Can Too!
Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover
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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom... |
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease
MICHAEL M D GREGER - Flatiron Books
Format: Hardcover
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,... |
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Idiot's Guides: Healthy Gut Diet
S Jane Gari - Alpha
Format: Print book
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"Your diet impacts your overall well-being as well as the inner workings of your digestive system, or your gut. By focusing on nutritious, nourishing foods, you restore good gut bacteria, heal the lining of your gut, strengthen your immunity, and ward off some diseases. This helpful... |
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Basics: A Comprehensive Outline of Nursing School Content
Kaplan Test Prep and Admissions. - Kaplan Publishing
Format: Paperback
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Ace your nursing school assignments and exams with Kaplan's The Basics content guide. Up-to-date. Updated annually by Kaplan's expert nursing faculty. Complete. Contains easy-to-understand outlines of basic content to prepare for all your nursing school assignments and tests. Learner-efficient.... |
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Children's Medicines: What Every Parent, Grandparent, and Teacher Needs to Know
Edward A Bell - Johns Hopkins University Press
Format: Paperback
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Most parents have worried about the side effects and possible long-term consequences of administering a particular medication to their child. The medication may be available over-the-counter, like cough syrup, or it may be prescribed by a doctor, like an antibiotic. Parents want to know:... |
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MERCK MANUAL OF DIAGNOSIS AND THERAPY
- Merck
Format: Hardcover
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Back by popular demand! The world's most widely used medical reference is now in its 20th edition. The Merck Manual of Diagnosis and Therapy now in its 20th edition has been thoroughly updated and thoughtfully expanded with a new larger trim size to include 40% new and revised content.... |
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope
RANA AWDISH - St. Martin's Press
Format: Hardcover
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In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice... |
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Idiot's Guides: Reflexology
Bill Flocco - Alpha Books
Format: Paperback
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Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques... |
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The Longevity Code: The New Science of Aging
Kris Verburgh - The Experiment
Format: Hardcover
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Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control... |
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The Bikini Body Motivation & Habits Guide
KAYLA ITSINES - St. Martin's Griffin
Format: Flexibound
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Use the power of motivation and good habits to become fitter, healthier, and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around... |
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The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
Kavitha M Chinnaiyan - Sfaim Press
Format: Paperback
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Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyans remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts,... |
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But My Brain Had Other Ideas: A Memoir of Recovery from Brain Injury
Deb Brandon - She Writes Press
Format: Paperback
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Honorable Mention, 2017 Tom Howard/John H. Reid Fiction & Essay ContestWhen Deb Brandon discovered that cavernous angiomas -- tangles of malformed blood vessels in her brain -- were behind the terrifying symptoms she'd been experiencing, she underwent one brain surgery. And then... |
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The Big Fix: Hope After Heroin
TRACEY HELTON MITCHELL - Seal Press
Format: Paperback
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After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good.With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells... |
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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski - Harmony
Format: Paperback
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Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true... |
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Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
Don Colbert - Worthy Publishing
Format: Hardcover
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Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been... |
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Now What?: An Insider's Guide to Addiction and Recovery
William Cope Moyers - Hazelden
Format: Book
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Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.As the survivor of multiple relapses and near-fatal... |
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Anticancer Living: Transform Your Life and Health with the Mix of Six
LORENZO PH D COHEN - Viking
Format: Hardcover
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The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg - BenBella Books
Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better
JEFF GALLOWAY - Meyer & Meyer Media
Format: Paperback
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After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run(R) method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical practice experience. Both physicians use Galloway's... |
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Idiot's Guides: Hairstyles
Kylee Bond - Alpha
Format: Print book
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Packed with 50 DIY hairdos, from classic coifs to today's hottest looks, Idiot's Guides: Hairstyles demonstrates every loop, twist, braid, and tuck needed to create dozens of sensational styles - at a fraction of the cost of a salon visit! Featuring full-color, step-by-step photos,... |
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Boho Braids: Modern, Free-Spirited Hairstyles
Alpha. - Alpha
Format: Paperback
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Romantic, loose and messy (but in the nicest way!) , and absolutely gorgeous, boho braids are everywhere - from celebrities on the red carpet to models on the runways, at music festivals, on fashion blogs, and in TV shows from Vikings to Game of Thrones. The look is modern, free-spirited,... |
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Dynamic Aging: Simple Exercises for Better Whole-body Mobility
Katy Bowman - Propriometrics Press
Format: Print book
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What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily... |
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Yoga Therapy: Strong and Healthy: The Ryoho Way
Lisa Foster - Wilkinson Publishing
Format: Paperback
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Yoga sets out to unite the three levels of the human being, spirit, mind and body, into one healthy, graceful form - you! If our minds are disturbed we never feel well. If our bodies are sick or diseased we often feel unwell and if the spirit is not inspired we cannot be well, Yoga fixes... |
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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
MELISENDA EDWARDS - Ulysses Press
Format: Paperback
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A guide to the hottest new trend in full-body, no-impact exercise - pool workouts where your feet never touch the bottomFor years, pool exercise meant swimming laps or performing slow and deliberate water aerobics while standing in the shallow end. With Deep End of the Pool Exercises,... |
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The Pink Ribbon Diet: A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk
Mary Flynn PhD RD LDN - Da Capo Lifelong Books; 1 edition
Format: Print book
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In a study funded by the Susan G. Komen for the Cure Foundation, Dr. Mary Flynn researched the effects of an olive-oil-and-plant-based diet on overweight women who had previously undergone treatment for invasive breast cancer. Now, she reveals her findings in The Pink Ribbon Diet. Not only... |
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself
William W Li - Grand Central Life & Style
Format: Hardcover
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Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT... |
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How to Make Disease Disappear
RANGAN CHATTERJEE - HarperOne
Format: Hardcover
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A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better... |
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21 Things You Need To Know About Diabetes and Weight-Loss Surgery
Scott A Cunneen - American Diabetes Association
Format: Print book
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According to recent statistics from the Centers for Disease Control and Prevention (CDC) , 34.9 percent or 78.6 million U.S. adults are obese. In addition, about 17 percent, or 12.7 million U.S. children, between the ages of 2 to 19, are obese. In addition, obesity-related conditions, such... |
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body
Walt Whitman - Regan Arts.
Format: Hardcover
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A truly significant discovery, Walt Whitmans Manly Health and Training is an entertaining health manifesto that sheds new light on one of Americas major nineteenth-century authors. . In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title Manly... |
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Extreme Measures: Finding a Better Path to the End of Life
JESSICA NUTIK M D ZITTER - AVERY PUB Group
Format: Print book
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An ICU and Palliative Care specialist featured in the Netflix documentary Extremis offers a framework for a better way to exit life that will change our medical culture at the deepest levelIn medical school, no one teaches you how to let a patient die. Jessica Zitter became a doctor... |
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy - Harper Wave
Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued... |
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Cancerland: A Medical Memoir
DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover
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A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's... |
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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being
Sharon Gannon - TarcherPerigee
Format: Paperback
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From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method) , here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book... |
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Pilates for Living: Get stronger, fitter and healthier for an active later life
Harri Angell - Bloomsbury Sport
Format: Paperback
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Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower... |
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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking - William Morrow
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While... |
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Do Breathe: Calm your mind. Find focus. Get stuff done.
Michael Townsend Williams - Chronicle Books
Format: Hardcover
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For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice - including the three... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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The Super Carb Diet
BOB HARPER - St. Martin's Press
Format: Hardcover
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates... |
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The End of Epidemics: The Looming Threat to Humanity and How to Stop It
Jonathan D Quick - St. Martin's Press
Format: Hardcover
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A leading doctor offers answers on the one of the most urgent questions of our time: How do we prevent the next global pandemic?The 2014 Ebola epidemic in Liberia terrified the world -- and revealed how unprepared we are for the next outbreak of an infectious disease. Somewhere in nature,... |
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Worried?: Science investigates some of life's common concerns
Lise A. Johnson - W. W. Norton & Company
Format: Hardcover
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How scientific reasoning explains our most common daily fears -- from germs to natural disasters and everything in between.How scientific reasoning explains our most common daily fears -- from germs to natural disasters and everything in between.Quick--what do you worry about most? Your... |
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Dangerous Boobies: Breaking Up with My Time-Bomb Breasts
Caitlin Brodnick - Seal Press
Format: Paperback
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After watching too many family members die of cancer, at age 28, public speaker and comedian Caitlin Brodnick was tested for the BRCA1 gene mutation and tested positive, indicating an 87% chance shed likely be diagnosed with breast cancer in her lifetime. She had a preventative double mastectomy,... |
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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
Alanna Kaivalya - Llewellyn
Format: Print book
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While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya... |
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
John G West - BenBella Books
Format: Print book
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Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer.... |
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Happy Down Below: Everything You Want to Know About the Penis and Other Bits
DR OLIVER GRALLA - Greystone Books
Format: Paperback
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"Treat yourself and your man-root to a thorough and often uproarious read-through. Your health prospects will be pointing at the ceiling in no time." - Peter Moore, former editor of Men's Health Men are notoriously reluctant to see a doctor. Only three in five men report going... |
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Mosby's Medical Dictionary, 10e
Mosby. - Mosby
Format: Print book
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Make sense of the complex world of health care with Mosby's Medical Dictionary, 10th Edition! This one-stop reference includes detailed entries that help you communicate more effectively with colleagues in various disciplines. With over 56,000 definitions, 2,450 photographs and line... |
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Wild Nights: How Taming Sleep Created Our Restless World
Benjamin Reiss - Basic Books
Format: Print book
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Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed... |
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My Fair Junkie: A Memoir of Getting Dirty and Staying Clean
Amy Dresner - Hachette Books
Format: Hardcover
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In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up, Amy Dresner believed that everything... |
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It's Not Yet Dark: A Memoir
Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover
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"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back... |
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An Unexplained Death: The True Story of a Body at the Belvedere
Mikita Brottman - Henry Holt and Co.
Format: Hardcover
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An Unexplained Death is an obsessive investigation into a mysterious death at the Belvedere -- a once-grand hotel -- and a poignant, gripping meditation on suicide and voyeurism"The poster is new. I notice it right away, taped to a utility pole. Beneath the word 'Missing,' printed... |
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Tell Me Everything You Don't Remember: The Stroke That Changed My Life
Christine Hyung-Oak Lee - Ecco
Format: Print book
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A memoir of reinvention after a stroke at thirty-three, based on the author's viral Buzzfeed essayChristine Hyung-Oak Lee woke up with a headache on New Year's Eve 2006. By that afternoon, she saw the world - quite literally - upside down. By New Year's Day, she was unable to form... |
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Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel - Doubleday
Format: Hardcover
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From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman - Houghton Mifflin Harcourt
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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Medical Catastrophe: Confessions of an Anesthesiologist
Ronald William Dworkin - Rowman & Littlefield Publishers
Format: Hardcover
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Unnecessary death rarely happens at the hands of doctors, but it does happen. Sometimes the cause is medical error. But sometimes the cause is politics. The issues underlying many medical catastrophes are numerous: a power struggle between providers, uncertainty over who's in charge,... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas - Atria Books
Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health
Wim Hof - Dragon Door Publications
Format: Paperback
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. While Wim Hof himself has run marathons... |
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The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
Barbara Kantrowitz - Workman Publishing Company
Format: Paperback
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The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices... |
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Drunks: An American History
Christopher M Finan - Beacon Press
Format: Hardcover
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A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
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Coconuts for Your Health: Nature's Most Delicious & Effective Remedy
LARRY JR TRIVIERI - Square One
Format: Paperback
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Before the introduction of the Standard Western Diet to their culture, the natives of the South Pacific islands were among the healthiest people in the world. Heart disease and obesity were unknown, infectious diseases were extremely rare, and few people suffered from dementia. Swollen... |
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In Conclusion, Don't Worry About It
LAUREN GRAHAM - Ballantine Books
Format: Hardcover
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Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want... |
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Press Here Reiki for Beginners: Your Guide to Subtle Energy Therapy
Victor Archuleta - Fair Winds Press
Format: Hardcover
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Reiki is a non-invasive, Japanese, Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy... |
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Modern Death: How Medicine Changed the End of Life
Haider Warraich - St. Martin's Press
Format: Print book
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There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today s modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation... |
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis - Blackstone Audio, Inc.
Format: Audiobook
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A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems - from acne to diabetes to serious digestive disorders. Since the introduction of dietary guidelines calling for reduced fat intake... |
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Prostate Cancer: A Man's Guide to Treatment
Arthur Centeno MD - Addicus Books
Format: Paperback
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More than 200,000 men are diagnosed with prostate cancer annually in the United States. Another 5 million men are living with the disease. The good news is that prostate cancer, when detected early, is very curable. And even when it is not curable, it can still be treated, giving a man many... |
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Ian Smith - St. Martin's Press
Format: Hardcover
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New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement... |
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition
AMERICAN HEART ASSOCIATION. - Harmony
Format: Paperback
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current... |
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Patient Care: Death and Life in the Emergency Room
Paul Seward MD - Dreamscape Media, LLC
Format: Audiobook
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Recalling remarkable cases - and people - from a career launched in the first days of Emergency Medicine, Dr. Paul Seward leads us in his memoir through suspenseful diagnoses and explorations of anatomy. By his side, we learn to distinguish nursemaids elbow from a true broken arm. We learn... |
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Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body
Melanie Klein - Llewellyn Publications
Format: Paperback
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This follow-up to the groundbreaking work Yoga and Body Image is a collection of personal essays meant to support your journey toward self-acceptance and, in time, self-love. Sharing their own stories of individual and collective turning points, the contributors explore how body image and yoga... |
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