|
Shirley, I Jest!: A Storied Life
Cindy Williams - Taylor Trade Publishing
Format: Hardcover
|
|
Cindy Williams, half of the comedic duo of Laverne & Shirley, has had a wild and lively career in show business. This book is an engaging and heartfelt journey from Williams's blue collar roots to unexpected stardom - from being pranked by Jim Morrison while waiting tables at Whisky... |
|
| |
|
|
 |
|
The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook
Ellen McCarthy - Ballantine Books
Format: Hardcover
|
|
From a Washington Post weddings reporter who's covered more than two hundred walks down the aisle comes a warm, witty, and wise book about relationships - the mystery, the science, and the secrets of how we find love and make it last. Ellen McCarthy has explored the complete journey... |
|
|
| |
|
|
|
|
The Creative Life: True Tales of Inspiration
Julia Cameron - Tarcher
Format: Hardcover
|
|
A passionate and inspiring guide to creating a life built around the creative process. This groundbreaking new work from the bestselling author of The Artist's Way, guides readers in creating a vision for their lives in which art and life are inextricably linked. According to Julia... |
|
|
| |
|
|
|
|
An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
Victoire de Taillac - Simon & Schuster
Format: Hardcover
|
|
The perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide - with easy-to-follow recipes - to retaining and enhancing natural beauty."Nothing... |
|
|
| |
|
|
|
|
I Just Haven't Met You Yet: Finding Empowerment in Dating, Love, and Life
Tracy Strauss - Skyhorse
Format: Hardcover
|
|
A Modern-Day Bridget Jones's Diary Meets Eat, Pray, Love, One of Bustle's "Writers to Watch" Offers Advice, Life Lessons, and Lots of HeartI Just Haven't Met You Yet details Tracy Strauss's dating history and her journey to dismantle the effects and stigmas of an abusive... |
|
|
| |
|
|
|
|
Kintsugi: The Japanese Art of Embracing the Imperfect and Loving Your Flaws
Tomás Navarro - Sounds True
Format: Paperback
|
|
"Kintsugi, which translates as 'golden joinery,' is the latest lifestyle trend promising to transform our lives." -- the TelegraphCultivate inner strength and rebuild your life with the ancient principles of kintsugi.When we lose a person we love, a job, or our health,... |
|
|
| |
|
|
|
|
A Dictionary of Dream Symbols: With an Introduction to Dream Psychology
ERIC ACKROYD - Cassell
Format: Paperback
|
|
Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning, and A Dictionary of Dream Symbols is an invaluable, detailed guide to decoding these meanings.... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Lesson 101: Perfect Happiness: A Path to Joy from A Course in Miracles
Jon Mundy PhD - Sterling Ethos
Format: Hardcover
|
|
Although it may require a lifetime of study to grasp, the bestselling A Course in Miracles has inspired millions. Perhaps its most essential lesson is 101: the belief that there is no sin and that God's will for us is perfect happiness. Longtime teacher Jon Mundy digs deeply into this... |
|
|
| |
|
|
|
|
A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
Aria Campbell-Danesh - Blackstone Publishing
Format: Hardcover
|
|
From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science the best-tested set of practices for alleviating stress and anxiety.At a time when there have never been more... |
|
|
| |
|
|
|
|
|
|
|
|
Renew Yourself: A Six-Step Plan for More Meaningful Work
CATHERINE HAKALA-AUSPERK - AMER LIBRARY Association
Format: Print book
|
|
Unplanned careers affect everything and everyone. They can lead to frustration, negativity, and apathy at a time when we need to be focused, energized and motivated. Though your library career might have started "accidentally," you can overcome organizational restructuring, changing... |
|
|
| |
|
|
|
|
|
|
|
|
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Will Cole - Avery
Format: Hardcover
|
|
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core... |
|
|
| |
|
|
|
|
|
|
|
|
Talking About Death Won't Kill You: The Essential Guide to End-of-Life Conversations
DR KATHY KORTES-MILLER - ECW Press
Format: Paperback
|
|
This practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become... |
|
|
| |
|
|
|
|
The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life
Kory Floyd - Adams Media Corporation
Format: Paperback
|
|
Rediscover the benefits of a real-life social network!Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure helps you rediscover the power of socializing... |
|
|
| |
|
|
|
|
|
|
|
|
The Day That Went Missing: A Family's Story
Richard Beard - Little, Brown and Company
Format: Hardcover
|
|
Set in Cornwall, England,"A memoir of real truth and heartbreaking emotional heft" (the Sunday Times) by an award-winning novelist who excavates his own suppressed childhood to discover the details of a family tragedy for which he blamed himself for four decades.Winner of the PEN/Ackerley... |
|
|
| |
|
|
|
|
Oh Joy!: 60 Ways to Create & Give Joy
Joy Cho - William Morrow & Company
Format: Hardcover
|
|
A beautiful, colorful, inspired guide to help anyone bring joy and whimsy into their lives with stylish projects, from home decor to food to fashion, from the popular Oh Joy blogger and Pinterest sensation.Thirteen million Pinterest members look to Joy Cho, a designer, blogger, mother,... |
|
|
| |
|
|
|
|
With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
KATHRYN MANNIX - Little, Brown and Company
Format: Hardcover
|
|
Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine... |
|
|
| |
|
|
|
|
Oprah Winfrey 3 Books Collection Set
Oprah Winfrey - Bluebird/Macmillan USA/William Morrow
Format: Hardcover
|
|
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : Oprah Winfrey 3 Books Collection Set: The Path Made Clear: In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating... |
|
|
| |
|
|
|
|
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Jonas A. Horwitz - New Harbinger Publications
Format: Paperback
|
|
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself,... |
|
|
| |
|
|
|
|
The Wild Oats Project: One Woman's Midlife Quest for Passion at Any Cost
Robin Rinaldi - Sarah Crichton Books
Format: Hardcover
|
|
What if for just one year you let desire call the shots?The project was simple Robin Rinaldi, a successful magazine journalist, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was forty-four,... |
|
|
| |
|
|
|
|
My Boy, Ben: A Story of Love, Loss and Grace
David Wheaton - Tristan Pub
Format: Hardcover
|
|
My Boy, Ben is the true story of David Wheatons close companionship with an unforgettable yellow Lab named Ben. The journey begins with David pursuing his dream on the professional tennis tour yet facing the reality that his desire to get a dog will not be possible while being on the road... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
This Is Chance!: The Shaking of an All-American City, a Voice That Held It Together
Jon Mooallem - RANDOM HOUSE
Format: Hardcover
|
|
The thrilling, cinematic story of a community shattered by disaster--and the unlikely woman around whom it pulled together. In 1964, Anchorage, Alaska, was a modern-day frontier town yearning to be a metropolis--the largest, proudest city in a state that was still brand-new. Then, just... |
|
|
| |
|
|
|
|
Living an Inspired Life: Your Ultimate Calling
Dr. Wayne W. Dyer - Hay House
Format: Paperback
|
|
"What I'm offering in this book is the awareness that we can return to a full-time position of inspiration, which is the true meaning of our life." - Dr. Wayne W. Dyer |
|
|
| |
|
|
|
|
The Universe Has Your Back: Transform Fear to Faith
Gabrielle Bernstein - Hay House, Inc.
Format: Hardcover
|
|
#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides... |
|
|
| |
|
|
|
|
|
|
|
|
Springboard: Launching Your Personal Search for Success
G. Richard Shell - Portfolio; Revised edition
Format: Paperback
|
|
Wharton professor Richard Shell created theSuccess Course to help his world-class MBAstudents answer two questions that arent asobvious as they seem What, for me, is successand How will I achieve itBased on that acclaimed course, Springboardshows how to assess the hidden influencesof family,... |
|
|
| |
|
|
|
|
|
|
|
|
Career Match: Connecting Who You Are with What You'll Love to Do
SHOYA ZICHY - AMACOM
Format: Print book
|
|
Is your job just a way to pay the bills? It doesn't have to be that way. You'll find that when your career fits your personality, it becomes a source of tremendous satisfaction and success. Career Match is designed to help you discover your ideal work. Take the ten-minute self-assessment... |
|
|
| |
|
|
|
|
The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making
Jared Yates Sexton - Counterpoint
Format: Hardcover
|
|
The author of The People Are Going to Rise Upon Your Shore turns his keen eye to our current crisis of masculinity using his upbringing in rural Indiana to examine the personal and societal dangers of the patriarchy Based on his provocative and popular New York Times op-ed,... |
|
|
| |
|
|
|
|
Brain Health as You Age: A Practical Guide to Maintenance and Prevention
Steven P Simmons - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What... |
|
|
| |
|
|
|
|
The fatherless daughter project : understanding our losses and reclaiming our lives
Denna D Babul; Karin Luise - Avery Publishing Group
Format: Hardcover
|
|
"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters... |
|
|
| |
|
|
|
|
Love Hurts: Buddhist Advice for the Heartbroken
Lodro Rinzler - Shambhala
Format: Print book
|
|
Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with... |
|
|
| |
|
|
|
|
Teachings of the Christian Mystics
Andrew Harvey - Shambhala
Format: Paperback
|
|
An anthology of excerpts and scriptures from a diverse selection of Christian mystics such as Francis of Assisi, Meister Eckhart, Julian of Norwich, Teresa of Avila, Thomas Merton, Bede Griffiths, and many others.The Christian mystics are a treasure of Western civilization, yet they remain... |
|
|
| |
|
|
|
|
Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living
Liz O'Donnell - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Working Daughter is a revelatory look at who's caring for our aging population and how these unpaid family caregivers are trying to manage caring for their parents, raising their children, maintaining relationships, and pursuing their careers. It follows the author, who was enjoying a fast-paced... |
|
|
| |
|
|
|
|
The Psychology of Stupidity
Jean-Francois Marmion
Format: Paperback
|
|
And so I proclaim, o idiots of every stripe and morons of all kinds, this is your moment of glory: this book speaks only to you. But you will not recognize yourselves...Stupidity is all around us, from the coworker who won't stop hitting "reply all" to the former high school... |
|
|
| |
|
|
|
|
The Blind Spot Effect: How to Stop Missing What's Right in Front of You
Kelly Boys - Sounds True
Format: Paperback
|
|
What if you could see the hidden beliefs, emotions, and perceptual filters that shape your life? For many of us, that's both a scary and intriguing thought. But when explored with kindness and curiosity, it may be the most life-changing endeavor you'll ever experience. Through emerging... |
|
|
| |
|
|
|
|
Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport - Portfolio
Format: Hardcover
|
|
The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
8 Keys to End Bullying: Strategies for Parents & Schools
Signe Whitson - W W Norton
Format: Paperback
|
|
Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
Michele Borba - Touchstone
Format: Print book
|
|
Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining... |
|
|
| |
|
|
|
|
The Anxiety Cure: An Eight-Step Program for Getting Well
Robert L. DuPont - John Wiley
Format: Paperback
|
|
"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear... |
|
|
| |
|
|
|
|
Medical Office Professionals: A Practical Career Guide
Marcia Santore - Rowman & Littlefield Publishers
Format: Paperback
|
|
Welcome to medical office professional careers! If you are interested in a career in the medical office professional field, you've come to the right book. So what exactly do these people do on the job, day in and day out? What kind of skills and educational background do you need to succeed... |
|
|
| |
|
|
|
|
|
|
|
|
Thanks for the Feedback: The Science and Art of Receiving Feedback Well
Douglas Stone - Viking
Format: Print book
|
|
The coauthors of the New York Times-bestselling Difficult Conversations take on the toughest topic of all: how we see ourselvesDouglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn... |
|
|
| |
|
|
|
|
Surviving in an Angry World: Finding Your Way to Personal Peace
Charles F. Stanley - Howard Books; First Edition edition
Format: Hardcover
|
|
The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have. Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real... |
|
|
| |
|
|
|
|
|
|
|
|
If He's So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse
AVERY NEAL - Citadel
Format: Paperback
|
|
Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don't Get the Corner OfficeARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? Aware... |
|
|
| |
|
|
|
|
High Achiever: The Incredible True Story of One Addict's Double Life
Tiffany Jenkins - Harmony
Format: Paperback
|
|
An up-close portrait of the mind of an addict and a life unraveled by narcotics - a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town... |
|
|
| |
|
|
|
|
|
|
|
|
Craftfulness: Mend Yourself by Making Things
Rosemary Davidson - Harper Wave
Format: Hardcover
|
|
Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We... |
|
|
| |
|
|
|
|
|
|
|
|
Don't Sing at the Table LP: Life Lessons from My Grandmothers
Adriana Trigiani - HarperLuxe; Lgr edition
Format: Large Print]
|
|
"No one ever reads just one of Trigiani’s wonderfully quirky tales. Once you pick up the first, you are hooked.” —BookPageNew York Times bestselling author Adriana Trigiani shares a treasure trove of insight and guidance from her two grandmothers: time-tested, common... |
|
|
| |
|
|
|
|
Becoming a Restaurateur
Patric Kuh - Simon & Schuster
Format: Hardcover
|
|
Award-winning journalist and food writer Patric Kuh explores the restaurant industry - based on the experiences of Lien Ta and Jonathan Whitener's Here's Looking at You restaurant in Los Angeles - and reveals essential details for anyone considering a path to this risky profession.Everyone... |
|
|
| |
|
|
|
|
Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Erin Lowry - TarcherPerigee
Format: Paperback
|
|
Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT) ! If you're a cash-strapped 20- or 30-something, it's easy to get freaked out by finances. But you're not doomed to spend your life drowning in debt or mystified by money. It's time to stop scraping by and take... |
|
|
| |
|
|
|
|
|
|
|
|
Delancey: A Man, a Woman, a Restaurant, a Marriage
Molly Wizenberg - Simon & Schuster, Incorporated
Format: Hardcover
|
|
In this funny, frank, tender memoir and New York Times bestseller, the author of A Homemade Life and the blog Orangette recounts how opening a restaurant sparked the first crisis of her young marriage. When Molly Wizenberg married Brandon Pettit, he was a trained composer with a handful... |
|
|
| |
|
|
|
|
Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
Aliza Sherman - Ten Speed Press
Format: Paperback
|
|
A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.... |
|
|
| |
|
|
|
|
Parents Under the Influence: Words of Wisdom from a Former Bad Mother
Cecile David-Weill - Other Press
Format: Paperback
|
|
Part American and part French, part memoir and part guide, this book offers a fresh, unique, and powerful perspective on the challenges of parenting and how to find a rewarding path forward for parents and children alike.How should we raise our children? It should be a simple enough question... |
|
|
| |
|
|
|
|
Me, Inc.: Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business
Gene Simmons - It Books
Format: Paperback
|
|
Me, Inc. features a black simulated-leather cover with gold foil stamping and a black ribbon bookmark.The fact that KISS is one of the most successful rock bands in the world is no accident. From the beginning Gene Simmons and Paul Stanley had a clear-cut vision of what they wanted to do and how they... |
|
|
| |
|
|
|
|
The Five Love Languages: The Secret to Love that Lasts
Gary D Chapman - Northfield Publishing
Format: Book
|
|
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality... |
|
|
| |
|
|
|
|
Reduce, Reuse, Reimagine: Sorting Out the Recycling System
Beth Porter - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Ecosystems require balance to survive, and when that balance is compromised, disaster can fall onto the system as a whole. A healthy ecosystem, like an economic system, calls for competing forces to ultimately work cooperatively in some ways to keep the larger system afloat. There are finite... |
|
|
| |
|
|
|
|
Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes
Jessica Pan - Andrews McMeel Publishing
Format: Paperback
|
|
An introvert spends a year trying to live like an extrovert with hilarious results and advice for readers along the way.What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she'd... |
|
|
| |
|
|
|
|
Why Do Fools Fall In Love: A Realist's Guide to Romance
Anouchka Grose - Tin House Books; Reprint edition
Format: Paperback
|
|
Falling in love is a complicated, messy, mad endeavor — and staying in love is even worse. But while bitter experience and brutal statistics may tell us that it will probably all end in tears, we still continue to believe in and pursue romance, even if it means losing sleep, friends,... |
|
|
| |
|
|
|
|
Sustainable Happiness: Live Simply, Live Well, Make a Difference
Sarah van Gelder - Berrett-Koehler Publishers; 1 edition
Format: Print book
|
|
We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness. But after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. |
|
|
| |
|
|
|
|
Yours for Eternity: A Love Story on Death Row
Damien Echols - Blue Rider Press
Format: Hardcover
|
|
From one of the greatest legal injustices of our time sprang one of the most unlikely - and unforgettable - love stories. Damien Echols was just eighteen years old when he was condemned to death for a crime he didn't commit. His case - that of the infamous "West Memphis Three"... |
|
|
| |
|
|
|
|
Why Did I Come into This Room?: A Candid Conversation about Aging
Joan Lunden - Forefront Books
Format: Hardcover
|
|
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden... |
|
|
| |
|
|
|
|
Introverts in Love: The Quiet Way to Happily Ever After
Sophia Dembling - Perigee Books
Format: Print book
|
|
From the author of The Introvert's Way, a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. Now the author of The Introvert's Way offers a guide to romance that... |
|
|
| |
|
|
|
|
Older, but Better, but Older: From the Authors of How to Be Parisian Wherever You Are
Caroline De Maigret - Doubleday
Format: Hardcover
|
|
From the bestselling authors of How to be Parisian, what smart, savvy, fabulous French women think, feel and advise as they hit forty on life, love, and everything elseOlder, but Better, but Older has the playful wit, self deprecation and worldly advice we have come to expect... |
|
|
| |
|
|
|
|
|
|
|
|
The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well
Joesph Napora PhD - American Diabetes Association
Format: Paperback
|
|
Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need... |
|
|
| |
|
|
|
|
In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most
Christophe André - Sounds True
Format: Paperback
|
|
Here is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard,... |
|
|
| |
|
|
|
|
Women Who Love Too Much
Robin Norwood - J.P. Tarcher ; New York
Format: Print book
|
|
Helps women who tend to be attracted to emotionally unavailable or abusive men to recognize and change the way they love through case histories and gentle advice. Reissue. |
|
|
| |
|
|
|
|
How to be yourself : quiet your inner critic and rise above social anxiety
Ellen Hendriksen - St. Martin's Press
Format: Print book
|
|
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety. "This book is also a groundbreaking road map to finally being your true, authentic self. " --Susan Cain, New York Times, USA Today and nationally bestselling... |
|
|
| |
|
|
|
|
Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type
Phil Catudal - Da Capo Lifelong Books
Format: Paperback
|
|
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypesAccording to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work with your natural-born... |
|
|
| |
|
|
|
|
Ask More: The Power of Questions to Open Doors, Uncover Solutions, and Spark Change
Frank Sesno - AMACOM
Format: Print book
|
|
What hidden skill links successful people in all walks of life? What helps them make smart decisions? The answer is surprisingly simple: They know how to ask the right questions at the right time. Questions help us break down barriers, discover secrets, solve puzzles, and imagine new ways... |
|
|
| |
|
|
|
|
I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover
|
|
An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized... |
|
|
| |
|
|
|
|
#Chill: Turn Off Your Job and Turn On Your Life
Bryan E. Robinson PhD - William Morrow
Format: Hardcover
|
|
Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional... |
|
|
| |
|
|
|
|
|
|
|
|
A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Not Always in the Mood: The New Science of Men, Sex, and Relationships
Sarah Hunter Murray - Rowman & Littlefield Publishers
Format: Hardcover
|
|
If there is one thing we know about men and sex it is that men are always in the mood. Any time, any place. Right?Wrong. Men's sexual desire has long been depicted as high, simple, and unwavering. But the new research around men's desire tells us this is far from true; and that... |
|
|
| |
|
|
|
|
|
|
|
|
The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
Maureen Healy - New World Library
Format: Paperback
|
|
While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild... |
|
|
| |
|
|
|
|
All the Wrong Places: A Life Lost and Found
Philip Connors - W. W. Norton & Company
Format: Hardcover
|
|
The prize-winning author of Fire Season returns with the heartrending story of his troubled years before finding solace in the wilderness.In his debut Fire Season, Philip Connors recounted with lyricism, wisdom, and grace his decade as a fire lookout high above remote New Mexico. Now he tells... |
|
|
| |
|
|
|
|
Aging with Care: Your Guide to Hiring and Managing Caregivers at Home
Amanda Lambert - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today's pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping... |
|
|
| |
|
|
|
|
Life Admin: How I Learned to Do Less, Do Better, and Live More
Elizabeth F. Emens - Houghton Mifflin Harcourt
Format: Hardcover
|
|
Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives - stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning... |
|
|
| |
|
|
|
|
Cannabis Pharmacy: The Practical Guide to Medical Marijuana -- Revised and Updated
DR ANDREW WEIL - Black Dog & Leventhal
Format: Paperback
|
|
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer... |
|
|
| |
|
|
|
|
Grief Is a Journey: Finding Your Path Through Loss
Kenneth J Doka - Atria Books
Format: Print book
|
|
In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life... |
|
|
| |
|
|
|
|
The Grief Recovery Handbook for Pet Loss
Russell Friedman - Taylor Trade Publishing
Format: Book
|
|
If you've found yourself almost inconsolable after your pet died, please know that you're normal.If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal.Without comparing our relationships with our pets... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Notes on a Nervous Planet
Matt Haig - Penguin Books
Format: Paperback
|
|
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered... |
|
|
| |
|
|
|
|
Fifty Things That Aren't My Fault: Essays from the Grown-up Years
Cathy Guisewite - G.P. Putnam's Sons
Format: Hardcover
|
|
From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."As the creator of "Cathy," Cathy Guisewite found her way into... |
|
|
| |
|
|
|
|
The Art of Asking: How I Learned to Stop Worrying and Let People Help
Amanda Palmer - Grand Central Publishing; 1St Edition edition
Format: Hardcover
|
|
Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience... |
|
|
| |
|
|
|
|
Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
Robert Alberti PhD - Impact
Format: Print book
|
|
Your Perfect Right - the leading assertiveness guide with over 1.3 million copies sold - is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable... |
|
|
| |
|
|
|
|
Excessive Use of Force: One Mother's Struggle Against Police Brutality and Misconduct
Loretta P Prater - Rowman & Littlefield Publishers
Format: Hardcover
|
|
The vast majority of the law enforcement officers in this country perform their very difficult jobs with respect for their communities and in compliance with the law. Even so, there have been incidents in which this was not the case. Police brutality and misconduct has been under the microscope... |
|
|
| |
|
|
|
|
Demystifying Hospice: Inside the Stories of Patients and Caregivers
Karen J Clayton - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full... |
|
|
| |
|
|
|
|
Career Rookie: A Get-It-Together Guide for Grads, Students and Career Newbies
Sarah Vermunt - ECW Press
Format: Paperback
|
|
A shot of encouragement, a kick in the ass, and a loving push for young people who have no idea what they want or how to get it Career Rookie is a book for every grad, student, and 20-something who feels lost, overwhelmed, and anxious. It tackles the emotional and logistical WTF-ness of starting... |
|
|
| |
|
|
|
|
Duped: Double Lives, False Identities, and the Con Man I Almost Married
Abby Ellin - PublicAffairs
Format: Hardcover
|
|
Abby Ellin was shocked to learn that her fianc was leading a secret life. But as she soon discovered, double lives are everywhere.From Abby Ellin's first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together. But there... |
|
|
| |
|
|
|
|
|
|
|
|
Knit Yourself Calm: A creative path to managing stress
BETSAN CORKHILL - Search Press
Format: Paperback
|
|
Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate... |
|
|
| |
|
|
|
|
Unworthy: How to Stop Hating Yourself
Anneli Rufus - Tarcher
Format: Hardcover
|
|
"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
|
|
| |
|
|
|
|
Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens
Gary M. Jackson - Rowman & Littlefield Publishers
Format: Hardcover
|
|
We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,... |
|
|
| |
|
|
|
|
You Are a Badass Every Day
JEN SINCERO - Viking
Format: Hardcover
|
|
The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money. |
|
|
| |
|
|
|
|
10 Keys to Happier Living
Vanessa King - Headline
Format: Paperback
|
|
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home,... |
|
|
| |
|
|
|
|
Gmorning, Gnight!: Little Pep Talks for Me & You
Lin-Manuel Miranda - Random House
Format: Hardcover
|
|
From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others... |
|
|
| |
|
|
|
|
Dear Universe: 200 Mini-Meditations for Instant Manifestations
Sarah Prout - Houghton Mifflin Harcourt
Format: Hardcover
|
|
Guide Your Emotions and Manifest Your Dreams with Law of Attraction Expert, Sarah Prout Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people... |
|
|
| |
|
|
|
|
Be the Hands and Feet: Living Out Gods Love for All His Children
Nick Vujicic - WaterBrook
Format: Hardcover
|
|
Nothing in life is as exciting and satisfying as introducing Jesus to people who have never met him. New York Times bestselling author and world-renowned motivational speaker Nick Vujicic is known worldwide as the man without arms and legs who personifies a "can do" spirit.... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
