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	Health, Mind & Body

Facing the Unseen: The Struggle to Center Mental Health in Medicine

Damon Tweedy M.D. - St. Martin's Press
Format: Hardcover

From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call to center psychiatry and mental health care into the mainstream of medicine As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors,...

Grit & Grace: Train the Mind, Train the Body, Own Your Life

Tim McGraw - Harper Wave
Format: Hardcover

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment...

Pandemic 1918: Eyewitness Accounts from the Greatest Medical Holocaust in Modern History

CATHARINE ARNOLD - St. Martin's Press
Format: Hardcover

Before AIDS or Ebola, there was the Spanish Flu -- Catharine Arnold's gripping narrative, Pandemic 1918, marks the 100th anniversary of an epidemic that altered world history.In January 1918, as World War I raged on, a new and terrifying virus began to spread across the globe....

Upgrade Your Vagus Nerve: Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)

Dr. Navaz Habib - Ulysses Press
Format: Paperback

Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more.. Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up...

A Woman's Guide to Living with Heart Disease

Carolyn Thomas - Johns Hopkins University Press
Format: Hardcover

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters...

The Complete Guide to Keto: The Never Hungry Diet

Michelle Stacey - Centennial Books
Format: Hardcover

If you haven't heard about the ketogenic (short: keto) diet by now, you've been living under a rock! This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto...

Sounds Fake but Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else

Sarah Costello - Jessica Kingsley Pub
Format: Paperback

'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.'. True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?....

Crossings: A Doctor-Soldier's Story

Jon Kerstetter - Crown
Format: Hardcover

Every juncture in Jon Kerstetter's life has been marked by a crossing from one world into another: from civilian to doctor to soldier; between healing and waging war; and between compassion and hatred of the enemy. When an injury led to a stroke that ended his careers as a doctor and a soldier,...

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried - HarperOne
Format: Hardcover

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...

The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth

Dan Buettner - National Geographic
Format: Hardcover

Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones - the places on Earth where people live the longest - including lessons...

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