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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel · Spiegel & Grau
Pages: 320
Format: Hardcover

Fascinating patient stories and dynamic exercises that help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. In It's Not Always Depression, psychotherapist Hilary Jacobs Hendel presents readers with a unique and pragmatic tool she calls The Change...
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Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are

Sheri Riley · New American Library
Pages: 333
Format: Print book

Peace is possible. Peace is our power. Peace is the New Success®. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy....
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Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life

Kelly Flanagan · Zondervan
Pages: 239
Format: Paperback

"Loveable is a handbook for how to be human." -Katherine Willis Pershey, author of Very Married: Field Notes on Love and Fidelity In Loveable, Dr. Kelly Flanagan writes, "We rarely remember the precious months or years when we experienced our worthiness as a fact. A given....
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The Misfit's Manifesto

Lidia Yuknavitch · Simon & Schuster/ TED
Pages: 120
Format: Hardcover

A self-defined misfit makes a powerful case for not fitting in - for recognizing the beauty, and difficulty, in forging an original path.A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It's...
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Leadership on the Line, With a New Preface: Staying Alive Through the Dangers of Change

Ronald A Heifetz · Harvard Business Review Press
Pages: 256
Format: Hardcover

To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status...
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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

Dean Sluyter · TarcherPerigee
Pages: 240
Format: Paperback

Simple and easy meditation techniques to help us have less fear, especially when times get tough - from the author of Natural Meditation.Everywhere you look, life can look hard, complicated and even scary at times. How do we navigate through the confusion and fear, so that we can have...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind

Srinivasan S Pillay · Ballantine Books
Pages: 304
Format: Hardcover

Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive - in the boardroom, living room, or classroom. To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking...
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The Yogi Code: Seven Universal Laws of Infinite Success

Yogi Cameron. · Atria/Enliven Books
Pages: 240
Format: Hardcover

Thousands of years of Yoga and Ayurveda wisdom are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life.While most of us think of Yoga as a series of poses, the path of the Yogi goes far beyond the mat into...
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The Unspeakable Loss: How Do You Live After a Child Dies?

Nisha Zenoff · Da Capo Lifelong Books
Pages: 256
Format: Paperback

In The Unspeakable Loss, Nisha offers support, guidance and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long path...
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The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age

SEAN COVEY · Touchstone
Pages: 336
Format: Paperback

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives - now updated for today's social media age.In this newly revised edition, Sean Covey helps teens figure out how to approach...
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Chicken Soup for the Soul: Inspiration for Teachers: 101 Stories about How You Make a Difference

Amy Newmark · Chicken Soup for the Soul
Pages: 400
Format: Print book

Teachers inspire students every day, and this new collection provides some much-needed inspiration for these dedicated educators. With great stories about teaching from teachers and stories of thanks from students, Chicken Soup for the Soul: Inspiration for Teachers makes for a great teacher...
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How to Own Your Own Mind

Napoleon Hill · TarcherPerigee
Pages: 288
Format: Paperback

Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success!In How to Own Your Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon...
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The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

Amy Blankson · BenBella Books
Pages: 240
Format: Hardcover

Technology - at least in theory - is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But it doesn't have to be that way. Technology can drive...
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How to Get the Death You Want: A Practical and Moral Guide

John Abraham · Upper Access, Inc.
Pages: 192
Format: Paperback

This is a comprehensive manual for anybody reaching the end of life, and for their caring friends, relatives, advocates, and caretakers. The author, an Episcopal priest, describes in detail the formidable challenges faced by those who wish to avoid months or years of painful treatment after...
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