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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day

Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book

Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't...
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Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery

WILLIAM SMITH · Hatherleigh Press
Pages: 1
Format: Paperback

The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery.Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical...
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Prescription for the Future: The Twelve Transformational Practices of Highly Effective Medical Organizations

Ezekiel J. Emanuel · PublicAffairs
Pages: 257
Format: Hardcover

How can America's healthcare system be transformed to provide consistently higher-quality and lower-cost care? Nothing else in healthcare matters more. Prescription for the Future identifies some standout medical organizations that have achieved higher-quality, more patient-focused, and lower-cost...
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The Official John Wayne Handy Book for Men: Essential Skills for the Rugged Individualist

James Ellis · Media Lab Books
Pages: 256
Format: Hardcover

Any man who has ever aspired to become a better, more self-sufficient and honorable person will benefit from reading The Official John Wayne Handy Book for Men, a tough little handbook, perfect in size for taking on-the-go, but eye-catching enough to adorn a place of pride on one's...
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Nothing Good Can Come from This: Essays

Kristi Coulter · MCD x FSG Originals
Pages: 224
Format: Paperback

Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency.When Kristi stopped drinking,...
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25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

DREW LOGAN · North Star Way
Pages: 273
Format: Hardcover

Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit?...
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The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

DEAN SHERZAI · HarperOne
Pages: 368
Format: Hardcover

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living...
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The abundance project : 40 days to more wealth, health, love, and happiness

Derek Rydall · Atria Books
Pages: 288
Format: Print book

From the author of the acclaimed book Emergence comes a step-by-step guide to design and create abundance in any area of life, including money, time, love, creativity, and more. The Abundance Project is about having more than enough in every area of your life--more than enough money, time,...
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How's It Hanging?: Expert Answers to the Questions Men Don't Always Ask

DR NEIL MILLER DR SCOTT BAUM · Skyhorse Publishing
Pages: 288
Format: Paperback

In their decades of clinical practice, Dr. Neil Baum and Dr. Scott Miller have treated sexual problems, prostate problems, urinary leakage, pelvic pain, urinary tract infections, and questions about infertility. They have seen countless male patients describe the problem simply as "something's...
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Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research

Jordan Rubin · Destiny Image
Pages: 304
Format: Paperback

Finally! A solution for those suffering with cancer, heart disease, arthritis, diabetes, asthma, IBS, and more!Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn's disease...
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

ANTHONY WILLIAM · Hay House Inc.
Pages: 1
Format: Hardcover

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform...
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60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory

Bonnie Beth Sparrman · Harvest House Publishers
Pages: 224
Format: Paperback

Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking · William Morrow
Pages: 288
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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Enviromedics: The Impact of Climate Change on Human Health

Jay Lemery · Rowman & Littlefield Publishers
Pages: 180
Format: Hardcover

Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges of our time. The global environment...
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Pilates for Living: Get stronger, fitter and healthier for an active later life

Harri Angell · Bloomsbury Sport
Pages: 208
Format: Paperback

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower...
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