Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine.
Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages.
In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to:
Avoid toxins in food and the products you use;Mend your gut and prepare for detox;Support your body in releasing the chemicals;Repair some of the damage toxins have caused.
Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today - and every day for the rest of your life.
Stock the Crock
By Good, Phyllis
The ultimate resource for a new generation of slow-cooker fans from the New York Times bestselling author who has sold 12 million cookbooks!
Stock the Crock brings together the expertise of America's most popular slow-cooker authority with a fresh collection of 100 essential, innovative, and easy-to-prepare recipes-each with variations allowing readers to customize the dish according to their dietary needs. You'll find beloved classics, as well as dishes you might be surprised can be done successfully in a slow cooker. (Hello, slow-cooker creme brulee!) Whether you are looking to accommodate gluten-free, paleo, or vegetarian diets, or prefer slow-cooker meals perfectly sized for one or two people, this cookbook provides smart ideas, more than 100 recipe photos, and cooking hacks that will change the way you use your favorite fuss-free cooking appliance. Learn simple make-ahead tricks, convenient baking tips, and how to make two recipes at once using the same cooker, so you can simplify cooking and spend more time enjoying your family and friends around a wonderful, delicious meal.
What Is the Bible?
By Bell, Rob
Rob Bell, the beloved author of Love Wins and What We Talk About When We Talk About God, goes deep into the Bible to show how it is more revelatory, revolutionary, and relevant than we ever imagined - and offers a cogent argument for why we need to look at it in a fresh, new way.In Love Wins, Rob Bell confronted the troubling questions that many people of faith were afraid to ask about heaven, hell, fate, and faith. Using the same inspired, inquisitive approach, he now turns to our most sacred book, the Bible. What Is the Bible? provides insights and answers that make clear why the Bible is so revered and what makes it truly inspiring and essential to our lives.Rob takes us deep into actual passages to reveal the humanity behind the Scriptures. You cannot get to the holy without going through the human, Rob tells us.
By Kenyon, Sherrilyn
There is nothing in the universe the cursed dragon, Falcyn, hates more than humanity . . . except Greek humans. In a war he wanted no part of, they systematically destroyed everything he'd ever cared for. Now he waits for the day when evolution will finally rid him of the human vermin.
Medea was born the granddaughter of the Greek god Apollo, and among the first of his people that he cursed to die. But she will not let anyone rule her life. Not even her notorious grandfather. And when Apollo sends a new plague to destroy what remains of her people, she refuses to stand by and watch him take everything she loves from her again.
This time, she knows of a secret weapon that can stop the ancient god and his army of demons. Once and for all. However, said device is in the hands of a dragon who wants nothing to do with politics, the gods, humanity, demons or Apollites. And especially not her. He is the immovable object.
She is the unstoppable force . . .
When Apollo makes a strategic move that backfires, he forces Falcyn back into play. Now Medea either has the weapon she needs to save her people, or she's unleashed total Armageddon. If she can't find some way to control the dragon before it's too late, Falcyn will be an even worse plague on the world than the one Apollo has set loose. But how can anyone control a demonic dragon whose sole birthright is world annihilation?
ST MARTIN'S Press
By Atkinson, Kate
A dramatic story of WWII espionage, betrayal, and loyalty, by the #1 bestselling author of Life After Life
In 1940, eighteen-year old Juliet Armstrong is reluctantly recruited into the world of espionage. Sent to an obscure department of MI5 tasked with monitoring the comings and goings of British Fascist sympathizers, she discovers the work to be by turns both tedious and terrifying. But after the war has ended, she presumes the events of those years have been relegated to the past forever. Ten years later, now a radio producer at the BBC, Juliet is unexpectedly confronted by figures from her past. A different war is being fought now, on a different battleground, but Juliet finds herself once more under threat. A bill of reckoning is due, and she finally begins to realize that there is no action without consequence. Transcription is a work of rare depth and texture, a bravura modern novel of extraordinary power, wit and empathy. It is a triumphant work of fiction from one of the best writers of our time.
Little, Brown and Company
Chameleon in a Candy Store
By Thief., Oxygen
Anonymous is back with the intoxicating, darkly dangerous, and wildly addictive sequel to his New York Times bestselling debut novel Diary of an Oxygen Thief.
Picking up the story where it left off, the controversial protagonist of cult classic Diary of an Oxygen Thief retools his advertising skills to seduce women online. It's a pursuit that quickly becomes a dangerous fixation, often requiring even more creativity and deception than his award-winning ad campaigns. Dazzling, daunting, and darkly hilarious, this spellbinding sequel is a spectacular indictment of a modern love twisted beyond recognition.
This title was previously published as Chameleon on a Kaleidoscope.
The Ends of the World
By Brannen, Peter
As new groundbreaking research suggests that climate change played a major role in the most extreme catastrophes in the planet's history, award-winning science journalist Peter Brannen takes us on a wild ride through the planet's five mass extinctions and, in the process, offers us a glimpse of our increasingly dangerous future
Our world has ended five times: it has been broiled, frozen, poison-gassed, smothered, and pelted by asteroids. In The Ends of the World, Peter Brannen dives into deep time, exploring Earth's past dead ends, and in the process, offers us a glimpse of our possible future.
Many scientists now believe that the climate shifts of the twenty-first century have analogs in these five extinctions. Using the visible clues these devastations have left behind in the fossil record, The Ends of the World takes us inside "scenes of the crime," from South Africa to the New York Palisades, to tell the story of each extinction. Brannen examines the fossil record - which is rife with creatures like dragonflies the size of sea gulls and guillotine-mouthed fish - and introduces us to the researchers on the front lines who, using the forensic tools of modern science, are piecing together what really happened at the crime scenes of the Earth's biggest whodunits.
Part road trip, part history, and part cautionary tale, The Ends of the World takes us on a tour of the ways that our planet has clawed itself back from the grave, and casts our future in a completely new light.
Down a Dark Road
By Castillo, Linda
**AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER**
In this electrifying new thriller in the New York Times bestselling series, a convicted murderer is on the run and Chief of Police Kate Burkholder must catch him before he strikes again.
"Murder in Amish country has a certain added frisson, and Castillo's the master of the genre." -- People magazine
"Castillo weaves the particularities of the Amish mindset into a complex mystery that will leave you crying with pity or seething with rage." -- Kirkus Reviews (starred)
Two years ago, Joseph King was convicted of murdering his wife and sentenced to life in prison. He was a "fallen" Amish man and a known drug user with a violent temper. Now King has escaped, and he's headed for Painters Mill.
News of a murderer on the loose travels like wildfire, putting Chief of Police Kate Burkholder and her team of officers on edge. But this is personal for Kate. She grew up with Joseph King. As a thirteen year old Amish girl, she'd worshipped the ground he walked on. She never could have imagined the nightmare scenario that becomes reality when King shows up with a gun and takes his five children hostage at their Amish uncle's farm. Armed and desperate, he has nothing left to lose.
Fearing for the safety of the children, Kate makes contact with King only to find herself trapped with a killer. Or is he? All King asks of her is to help him prove his innocence -- and he releases her unharmed. Kate is skeptical, but when the facts and the evidence don't align, she begins to wonder who she should trust. Spurned by some of her fellow cops, she embarks on her own investigation only to unearth an unspeakable secret -- and someone who is willing to commit murder to keep it buried.
The Best Land Under Heaven
By Wallis, Michael
Cutting through 160 years of mythmaking, best-selling historian Michael Wallis presents the ultimate cautionary tale of America's westward expansion.
"WESTWARD HO! FOR OREGON AND CALIFORNIA!"
In the eerily warm spring of 1846, George Donner placed this advertisement in a local newspaper as he and a restless caravan prepared for what they hoped would be the most rewarding journey of a lifetime. But in eagerly pursuing what would a century later become known as the "American dream," this optimistic-yet-motley crew of emigrants was met with a chilling nightmare; in the following months, their jingoistic excitement would be replaced by desperate cries for help that would fall silent in the deadly snow-covered mountains of the Sierra Nevada.
We know these early pioneers as the Donner Party, a name that has elicited horror since the late 1840s. Now, celebrated historian Michael Wallis -- beloved for his myth-busting portraits of legendary American figures -- continues his life's work of parsing fact from fiction to tell the true story of one of the most embroidered sagas in Western history.
Wallis begins the story in 1846, a momentous "year of decision" for the nation, when incredible territorial strides were being made in Texas, New Mexico, and California. Against this dramatic backdrop, an unlikely band of travelers appeared, stratified in age, wealth, education and ethnicity. At the forefront were the Donners: brothers George and Jacob, true sons of the soil determined to tame the wild land of California; and the Reeds, headed by adventurous, business-savvy patriarch James. In total, the Donner-Reed group would reach eighty-seven men, women, and children, and though personal motives varied -- bachelors thirsting for adventure, parents wanting greater futures for their children -- everyone was linked by the same unwavering belief that California was theirs for the taking.
Skeptical of previous accounts of how the group ended up in peril, Wallis has spent years retracing its ill-fated journey, uncovering hundreds of new documents that illuminate how a combination of greed, backbiting, and recklessness led the group to become hopelessly snowbound at the infamous Donner Pass in present-day California. Climaxing with the grim stories of how the party's paltry rations soon gave way to unimaginable hunger, Wallis not only details the cannibalism that has in perpetuity haunted their legacy but also the heroic rescue parties that managed to reach the stranded, only to discover that just forty-eight had survived the ordeal.
An unflinching and historically invaluable account of the darkest side of Manifest Destiny, The Best Land Under Heaven offers a brilliant, revisionist examination of one of America's most calamitous and sensationalized catastrophes.
Liveright Publishing Corp
By Clinton, Hillary Rodham
"In the past, for reasons I try to explain, I've often felt I had to be careful in public, like I was up on a wire without a net. Now I'm letting my guard down." - Hillary Rodham Clinton, from the introduction of What Happened
For the first time, Hillary Rodham Clinton reveals what she was thinking and feeling during one of the most controversial and unpredictable presidential elections in history. Now free from the constraints of running, Hillary takes you inside the intense personal experience of becoming the first woman nominated for president by a major party in an election marked by rage, sexism, exhilarating highs and infuriating lows, stranger-than-fiction twists, Russian interference, and an opponent who broke all the rules. This is her most personal memoir yet.
In these pages, she describes what it was like to run against Donald Trump, the mistakes she made, how she has coped with a shocking and devastating loss, and how she found the strength to pick herself back up afterward. With humor and candor, she tells readers what it took to get back on her feet - the rituals, relationships, and reading that got her through, and what the experience has taught her about life. She speaks about the challenges of being a strong woman in the public eye, the criticism over her voice, age, and appearance, and the double standard confronting women in politics.
She lays out how the 2016 election was marked by an unprecedented assault on our democracy by a foreign adversary. By analyzing the evidence and connecting the dots, Hillary shows just how dangerous the forces are that shaped the outcome, and why Americans need to understand them to protect our values and our democracy in the future.
The election of 2016 was unprecedented and historic. What Happened is the story of that campaign and its aftermath - both a deeply intimate account and a cautionary tale for the nation.
Simon & Schuster
I Know a Secret
By Gerritsen, Tess
NEW YORK TIMES BESTSELLER * Jane Rizzoli and Maura Isles - the inspiration for the smash hit TNT series - continue their bestselling crime-solving streak, as they pursue a shadowy psychopath keeping secrets and taking lives.
"Suspense doesn't get smarter than this." - Lee Child
Two separate homicides, at different locations, with unrelated victims, have more in common than just being investigated by Boston PD detective Jane Rizzoli and medical examiner Maura Isles. In both cases, the bodies bear startling wounds - yet the actual cause of death is unknown. It's a doubly challenging case for the cop and the coroner to be taking on, at a fraught time for both of them. As Jane struggles to save her mother from the crumbling marriage that threatens to bury her, Maura grapples with the imminent death of her own mother - infamous serial killer Amalthea Lank.
While Jane tends to her mother, there's nothing Maura can do for Amalthea, except endure one final battle of wills with the woman whose shadow has haunted her all her life. Though succumbing to cancer, Amalthea hasn't lost her taste for manipulating her estranged daughter - this time by dangling a cryptic clue about the two bizarre murders Maura and Jane are desperately trying to solve.
But whatever the dying convict knows is only a piece of the puzzle. Soon the investigation leads to a secretive young woman who survived a shocking abuse scandal, an independent horror film that may be rooted in reality, and a slew of martyred saints who died cruel and unusual deaths. And just when Rizzoli and Isles think they've cornered a devilish predator, the long-buried past rears its head - and threatens to engulf more innocent lives, including their own.
Praise for I Know a Secret: A Rizzoli & Isles Novel
"Tess Gerritsen brings back Boston homicide detective Jane Rizzoli and medical examiner Maura Isles to tackle another baffling mystery . . . weaving a thriller that slowly unfolds in unexpected ways. . . . Rizzoli and Isles feel like real people, and readers who are fans of either the book series or the former TV show know there's an emotional angle to the proceedings and care about everything that happens to the duo. . . . Gerritsen writes effortlessly, and this is another stellar entry in the series." - Associated Press
"The unforgettable team of Rizzoli and Isles is back working on a chilling and difficult case. . . . The twists and turns this novel takes will force Gerritsen's heroines to face difficult emotions and their own biases. As always, Gerritsen is a master storyteller!" - RT Book Reviews
"The characters converge in dynamic, diabolical ways and, in doing so, reveal past events that continue to haunt the present day. . . . Gerritsen continues to surprise with the depth and range of her storytelling ambitions. . . . Like the best of big-screen boogeyman blockbusters, there's complex villainy, a distortion between appearance and reality, and a third-act plot twist that will both surprise and satisfy. This one's a tasty treat with substance." - CriminalElement.com
"Be prepared for an exciting ride with unexpected twists and terrific writing." - Library Journal
By Kotkin, Stephen
Pulitzer Prize-finalist Stephen Kotkin has written the definitive biography of Joseph Stalin, from collectivization and the Great Terror to the conflict with Hitler's Germany that is the signal event of modern world history
In 1929, Joseph Stalin, having already achieved dictatorial power over the vast Soviet Empire, formally ordered the systematic conversion of the world's largest peasant economy into "socialist modernity," otherwise known as collectivization, regardless of the cost.
What it cost, and what Stalin ruthlessly enacted, transformed the country and its ruler in profound and enduring ways. Building and running a dictatorship, with life and death power over hundreds of millions, made Stalin into the uncanny figure he became. Stephen Kotkin's Stalin: Waiting for Hitler, 1929-1941 is the story of how a political system forged an unparalleled personality and vice versa.
The wholesale collectivization of some 120 million peasants necessitated levels of coercion that were extreme even for Russia, and the resulting mass starvation elicited criticism inside the party even from those Communists committed to the eradication of capitalism. But Stalin did not flinch. By 1934, when the Soviet Union had stabilized and socialism had been implanted in the countryside, praise for his stunning anti-capitalist success came from all quarters. Stalin, however, never forgave and never forgot, with shocking consequences as he strove to consolidate the state with a brand new elite of young strivers like himself. Stalin's obsessions drove him to execute nearly a million people, including the military leadership, diplomatic and intelligence officials, and innumerable leading lights in culture.
While Stalin revived a great power, building a formidable industrialized military, the Soviet Union was effectively alone and surrounded by perceived enemies. The quest for security would bring Soviet Communism to a shocking and improbable pact with Nazi Germany. But that bargain would not unfold as envisioned. The lives of Stalin and Hitler, and the fates of their respective dictatorships, drew ever closer to collision, as the world hung in the balance.
Stalin: Waiting for Hitler, 1929-1941 is a history of the world during the build-up to its most fateful hour, from the vantage point of Stalin's seat of power. It is a landmark achievement in the annals of historical scholarship, and in the art of biography.
Robert B. Parker's Little White Lies
By Atkins, Ace
Boston PI Spenser and right hand Hawk follow a con man's trail of smoke and mirrors in the latest entry of the iconic crime series. After conning everyone from the cable news shows to the local cops, it looks like the grifter's latest double cross may be his last.
Connie Kelly thought she'd found her perfect man on an online dating site. He was silver-haired and handsome, with a mysterious background working for the C.I.A. She fell so hard for M. Brooks Welles that she wrote him a check for almost three hundred thousand dollars, hoping for a big return on her investment.
But within weeks, both Welles and her money are gone. Her therapist, Dr. Susan Silverman, hands her Spenser's card.
A self-proclaimed military hotshot, Welles had been a frequent guest on national news shows speaking with authority about politics and world events. But when he disappears, he leaves not only a jilted lover but a growing list of angry investors, duped cops, and a team of paramilitary contractors looking for revenge.
A simple way to connect your neighborhood, your community and build friendships.
Are you consumed with a busy life but unsure how to slow down? Do you desire connection within your community and think, "Absolutely, but I don't have time for that" or "I can't create that"? What if there was another way through it all, a way to find those moments of peace and to create a time for honest, comfortable connection? What if meeting neighbors and connecting with friends was as simple as showing up and being available?
Desperate for a way to slow down and connect, Kristin Schell put an ordinary picnic table in her front yard, painted it turquoise, and began inviting friends and neighbors to join her. Life changed in her community and it can change in yours, too. Alongside personal and heartwarming stories, Kristin gives you:
Stress-free ideas for kick-starting your own Turquoise Table
Simple recipes to take outside and share with others
Stories from people using Turquoise Tables in their neighborhoods
Encouragement to overcome barriers that keep you from connecting
New ways to view hospitality
Today, Turquoise Tables are inviting individuals to connect with each other in nearly all fifty states and seven countries. Ordinary people like you wanting to make a difference right where they live.
Community and friendship are waiting just outside your front door.
Every Body Yoga
By Stanley, Jessamyn
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
It's a book that challenges the larger issues of body acceptance and the meaning of beauty.
Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself."
Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.