A riveting, "beautifully written" deep dive into the unsolved murder of two free-spirited young women in the wilderness (John Grisham, #1 New York Times bestselling author) , a journalist's obsession - and a new theory of who might have done it.. They must have been followed. That's the thought I return to after all these years . . . In May 1996, two skilled backcountry leaders, Lollie Winans and Julie Williams, entered Virginia's Shenandoah National Park for a week-long backcountry camping trip. The free-spirited and remarkable young couple had met and fallen in love the previous summer while working at a world-renowned outdoor program for women. During their final days in the park, they descended the narrow remnants of a trail and pitched their tent in a hidden spot.
Algonquin Books
|
9781643753874
|
Paperback
All In
By King, Billie Jean
In this spirited account, Billie Jean King details her life's journey to find her true self. She recounts her groundbreaking tennis career--six years as the top-ranked woman in the world, twenty Wimbledon championships, thirty-nine grand-slam titles, and her watershed defeat of Bobby Riggs in the famous "Battle of the Sexes." She poignantly recalls the cultural backdrop of those years and the profound impact on her worldview from the women's movement, the assassinations and anti-war protests of the 1960s, the civil rights movement, and, eventually, the LGBTQ rights movement.She describes the myriad challenges she's hurdled--entrenched sexism, an eating disorder, near financial ruin after being outed--on her path to publicly and unequivocally acknowledging her sexual identity at the age of fifty-one.
Knopf
|
9781101947333
|
Hardcover
The High Sierra
By Robinson, Kim Stanley
A "sublime" and "radically original" exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson ( - Bill McKibben, Gary Snyder) .Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a changed man, awed by a landscape that made him feel as if he were simultaneously strolling through an art museum and scrambling on a jungle gym like an energized child. He has returned to the mountains throughout his life - more than a hundred trips - and has gathered a vast store of knowledge about them. The High Sierra is his lavish celebration of this exceptional place and an exploration of what makes this span of mountains one of the most compelling places on Earth.
‎Little, Brown and Company
|
9780316593014
|
Hardcover
NFL 100
By League, National Football
An authorized visual history of America's most popular sport Timed to coincide with the National Football League's 100th anniversary, NFL 100 celebrates the history of America's most popular and highly watched sport. From its humble beginnings in Canton, Ohio, to its emergence as a sport cherished by millions, all the key moments and famous athletes are honored within the pages of this handsomely produced book. In addition to the lively text, and action and portrait photography, the story of the game and the context in which it grew are animated by original lists, charts, creative statistics, and infographics, along with beautiful photos of the evolving equipment and artifacts essential to the story of the sport. A perfect gift, NFL 100 will be cherished by every football fan, new or old.
Abrams
|
9781419738593
|
Hardcover
Grand Canyon
By Lago, Don
The Grand Canyon has long inspired deep emotions and responses. For the Native Americans who lived there, the canyon was home, full of sacred meanings. For the first European settlers to see it, the canyon drove them to great exploration adventures and Wild West dreams of wealth. The canyon also held deep importance for America's pioneer conservationists such as Teddy Roosevelt, John Muir, and Aldo Leopold, and it played a central role in the emerging environmental movement. The Grand Canyon became a microcosm of the history and evolving values of the National Park Service, long conflicted between encouraging tourism and protecting nature. Many vivid characters shaped the canyon's past. Its largest story is one of cultural history and changing American visions of the land.
University of Nevada Press,
|
9780874179903
|
Print book
Essential Book of Martial Arts Kicks
By Bremaeker, Marc De
A well placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self defense situation there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book.
Tuttle Publishing
|
9780804847803
|
Print book
ROAR
By Sims, Stacy
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance.Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women's physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is -- running, cycling, field sports, triathlons -- this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Rodale Books
|
9781623366865
|
Print book
Yoga For Dummies
By Payne, Larry
Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga -- correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you'll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of YogaLearn correct techniques and alignment for basic and more advanced posesPractice sequences of yoga poses for a full-body workout that builds strength and flexibilityReap the benefits of mindfulness meditation and yogic breathing exercisesYoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.
For Dummies
|
9781119989066
|
Paperback
Season of Life
By Marx, Jeffrey
Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches his players the keys to successful defense: penetrate, pursue, punish, love. Love? A former captain of the Baltimore Colts and now an ordained minister, Ehrmann is serious about the game of football but even more serious about the purpose of life. Season of Life is his inspirational story as told by Pulitzer Prize-winning journalist Jeffrey Marx, who was a ballboy for the Colts when he first met Ehrmann. Ehrmann now devotes his life to teaching young men a whole new meaning of masculinity. He teaches the boys at Gilman the precepts of his Building Men for Others program: Being a man means emphasizing relationships and having a cause bigger than yourself.
Simon & Schuster; 1ST edition
|
9780743269742
|
Hardcover
WWE 35 Years of Wrestlemania
By Shields, Brian
This new edition of the fan-favorite, bestselling title 30 Years of WrestleMania (pub. 2014) brings the story of the biggest event in the WWE calendar right up to date with 32 pages of brand-new content.Ever since the first-ever WrestleMania in March 1985, this annual, weeklong, sold-out event has attracted hundreds of thousands of sports entertainment fans from all over the world. WrestleMania is where every WWE Superstar wants to make his or her name. WWE Champions such as John Cena, Randy Orton, Rey Mysterio, Hulk Hogan, The Rock, Shawn Michaels, Sable, and Lita have all found WrestleMania the perfect showcase for their incredible talents.35 Years of WrestleMania allows sports entertainment fans to relive, or discover, all the most exciting matches, celebrity appearances, and controversies in this premier events storied history. The key historic matches of every Wrestlemania are explored in depth. Spectacular full-color photographs from WWEs own archive--many never seen before--superbly capture WrestleManias unrivaled glamour, and many of the most action-packed, unforgettable moments, both in the ring and behind the scenes. Get ready for the greatest spectacle in sports entertainment!TM & 2019 WWE. All Rights Reserved.
Trailed
By Miles, Kathryn
A riveting, "beautifully written" deep dive into the unsolved murder of two free-spirited young women in the wilderness (John Grisham, #1 New York Times bestselling author) , a journalist's obsession - and a new theory of who might have done it.. They must have been followed. That's the thought I return to after all these years . . . In May 1996, two skilled backcountry leaders, Lollie Winans and Julie Williams, entered Virginia's Shenandoah National Park for a week-long backcountry camping trip. The free-spirited and remarkable young couple had met and fallen in love the previous summer while working at a world-renowned outdoor program for women. During their final days in the park, they descended the narrow remnants of a trail and pitched their tent in a hidden spot.
All In
By King, Billie Jean
In this spirited account, Billie Jean King details her life's journey to find her true self. She recounts her groundbreaking tennis career--six years as the top-ranked woman in the world, twenty Wimbledon championships, thirty-nine grand-slam titles, and her watershed defeat of Bobby Riggs in the famous "Battle of the Sexes." She poignantly recalls the cultural backdrop of those years and the profound impact on her worldview from the women's movement, the assassinations and anti-war protests of the 1960s, the civil rights movement, and, eventually, the LGBTQ rights movement.She describes the myriad challenges she's hurdled--entrenched sexism, an eating disorder, near financial ruin after being outed--on her path to publicly and unequivocally acknowledging her sexual identity at the age of fifty-one.
The High Sierra
By Robinson, Kim Stanley
A "sublime" and "radically original" exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson ( - Bill McKibben, Gary Snyder) .Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a changed man, awed by a landscape that made him feel as if he were simultaneously strolling through an art museum and scrambling on a jungle gym like an energized child. He has returned to the mountains throughout his life - more than a hundred trips - and has gathered a vast store of knowledge about them. The High Sierra is his lavish celebration of this exceptional place and an exploration of what makes this span of mountains one of the most compelling places on Earth.
NFL 100
By League, National Football
An authorized visual history of America's most popular sport Timed to coincide with the National Football League's 100th anniversary, NFL 100 celebrates the history of America's most popular and highly watched sport. From its humble beginnings in Canton, Ohio, to its emergence as a sport cherished by millions, all the key moments and famous athletes are honored within the pages of this handsomely produced book. In addition to the lively text, and action and portrait photography, the story of the game and the context in which it grew are animated by original lists, charts, creative statistics, and infographics, along with beautiful photos of the evolving equipment and artifacts essential to the story of the sport. A perfect gift, NFL 100 will be cherished by every football fan, new or old.
Grand Canyon
By Lago, Don
The Grand Canyon has long inspired deep emotions and responses. For the Native Americans who lived there, the canyon was home, full of sacred meanings. For the first European settlers to see it, the canyon drove them to great exploration adventures and Wild West dreams of wealth. The canyon also held deep importance for America's pioneer conservationists such as Teddy Roosevelt, John Muir, and Aldo Leopold, and it played a central role in the emerging environmental movement. The Grand Canyon became a microcosm of the history and evolving values of the National Park Service, long conflicted between encouraging tourism and protecting nature. Many vivid characters shaped the canyon's past. Its largest story is one of cultural history and changing American visions of the land.
Essential Book of Martial Arts Kicks
By Bremaeker, Marc De
A well placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self defense situation there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book.
ROAR
By Sims, Stacy
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance.Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women's physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is -- running, cycling, field sports, triathlons -- this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Yoga For Dummies
By Payne, Larry
Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga -- correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you'll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of YogaLearn correct techniques and alignment for basic and more advanced posesPractice sequences of yoga poses for a full-body workout that builds strength and flexibilityReap the benefits of mindfulness meditation and yogic breathing exercisesYoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.
Season of Life
By Marx, Jeffrey
Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches his players the keys to successful defense: penetrate, pursue, punish, love. Love? A former captain of the Baltimore Colts and now an ordained minister, Ehrmann is serious about the game of football but even more serious about the purpose of life. Season of Life is his inspirational story as told by Pulitzer Prize-winning journalist Jeffrey Marx, who was a ballboy for the Colts when he first met Ehrmann. Ehrmann now devotes his life to teaching young men a whole new meaning of masculinity. He teaches the boys at Gilman the precepts of his Building Men for Others program: Being a man means emphasizing relationships and having a cause bigger than yourself.
WWE 35 Years of Wrestlemania
By Shields, Brian
This new edition of the fan-favorite, bestselling title 30 Years of WrestleMania (pub. 2014) brings the story of the biggest event in the WWE calendar right up to date with 32 pages of brand-new content.Ever since the first-ever WrestleMania in March 1985, this annual, weeklong, sold-out event has attracted hundreds of thousands of sports entertainment fans from all over the world. WrestleMania is where every WWE Superstar wants to make his or her name. WWE Champions such as John Cena, Randy Orton, Rey Mysterio, Hulk Hogan, The Rock, Shawn Michaels, Sable, and Lita have all found WrestleMania the perfect showcase for their incredible talents.35 Years of WrestleMania allows sports entertainment fans to relive, or discover, all the most exciting matches, celebrity appearances, and controversies in this premier events storied history. The key historic matches of every Wrestlemania are explored in depth. Spectacular full-color photographs from WWEs own archive--many never seen before--superbly capture WrestleManias unrivaled glamour, and many of the most action-packed, unforgettable moments, both in the ring and behind the scenes. Get ready for the greatest spectacle in sports entertainment!TM & 2019 WWE. All Rights Reserved.