The art of deciphering your dreams and using their power to guide you in life.
Lorenz Books
|
9780754831532
|
Print book
50 Ways to Get a Job
By Aujla, Dev
A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla's tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.
TarcherPerigee
|
9780143131533
|
Paperback
The Lost Art of Silence
By Anderson, Sarah
A unique celebration of silence - in art, literature, nature, and spirituality - and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life.. Silence is habitually overlooked - after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that's well worth discovering.. The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued.
Shambhala
|
9781645472162
|
Paperback
Real Self-Care
By Md, Pooja Lakshmin
From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products - from juice cleanses to yoga workshops to luxury bamboo sheets - self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. . Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst.
Penguin Life
|
9780593489727
|
Hardcover
Mingling with the Enemy
By Jeanne, Martinet,
NEW HARBINGER PUBN
|
9781684035212
|
Llewellyn's Complete Dictionary of Dreams
By Lennox, Dr Michael
Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self. Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.
Llewellyn Publications
|
9780738741468
|
Paperback
Self-Reg
By Shanker, Stuart
There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by leading child psychologist Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child's long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
Penguin Books
|
9781594206092
|
Print book
Your Pregnancy After 35
By Curtis, Glade B.
Today, 1 in 5 women in the United States has her first child after age 35. When a woman becomes pregnant in her late thirties or forties, she has different needs than a younger mother-to-be. Now, after more than ten years, Your Pregnancy after 35 has been fully revised with cutting-edge information, addressing nearly every health and lifestyle concern pertaining to “older” mothers. From how age affects pregnancy to when to consider genetic counseling to finding the best care when returning to work, this essential guide offers mothers—and their partners—the wise, supportive answers they need.With millions of copies sold worldwide, the highly trusted Your Pregnancy series has established itself as the go-to resource for expectant parents time and time again.
Da Capo Lifelong Books; Third Edition edition
|
9780738216492
|
Book
Oh Joy!
By Cho, Joy
A beautiful, colorful, inspired guide to help anyone bring joy and whimsy into their lives with stylish projects, from home decor to food to fashion, from the popular Oh Joy blogger and Pinterest sensation.Thirteen million Pinterest members look to Joy Cho, a designer, blogger, mother, and founder of the Oh Joy blog, for creative inspiration. Now, she builds on that success to offer a cornucopia of new ideas in this simple yet sophisticated full-color book. Following the unique aesthetic and joyful tone of her blog, Oh Joy! shows you how to add style, detail, color, flavor, and bliss to your daily life. For Joy, it's the small things that can make a big impact, like decorating cakes with fun toppers, or brightening your home with vibrant pops of color.
William Morrow & Company
|
9780062344489
|
Hardcover
Lessons of Lifelong Intimacy
By Gurian, Michael
From New York Times bestselling author Michael Gurian comes a groundbreaking plan for happiness in love and marriage that shows you how to build healthy boundaries, work through past hurts, and create greater intimacy by maintaining emotional separateness.. Become separate from your partner yet also become closer - sounds counterintuitive, doesnt it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness" is the key to creating a healthy partnership in life. Recent university studies show that the most frequent reason relationships dissolve is not abuse, alcoholism, money, or even infidelity, but rather a lack of emotional fulfillment. Most books on love and marriage focus on teaching communication and conflict skills, but neglect to help couples with the "other half" of intimacy - separateness. In this practical yet personal guide to love, Gurian details the benefits of creating a lifelong balance of closeness and separateness. He outlines a twelve-stage model created for his own private practice, which provides long-term goals and focal points for dialogue that can help couples work through arguments. Gurian also delves into differences in white and gray matter between the male and female brain (which may explain the varying needs for intimacy and separateness) , differences in verbal and emotive development, and the effects these all have on relationships. Rich with examples and case studies, this book presents strategies for communication and conflict that build more emotional balance, while showing how intimate separateness can be the key to lifelong happiness.
How to Interpret and Use Dreams for Healing
By Powell, Rosalind
The art of deciphering your dreams and using their power to guide you in life.
50 Ways to Get a Job
By Aujla, Dev
A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla's tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.
The Lost Art of Silence
By Anderson, Sarah
A unique celebration of silence - in art, literature, nature, and spirituality - and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life.. Silence is habitually overlooked - after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that's well worth discovering.. The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued.
Real Self-Care
By Md, Pooja Lakshmin
From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products - from juice cleanses to yoga workshops to luxury bamboo sheets - self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. . Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst.
Mingling with the Enemy
By Jeanne, Martinet,
Llewellyn's Complete Dictionary of Dreams
By Lennox, Dr Michael
Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self. Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.
Self-Reg
By Shanker, Stuart
There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by leading child psychologist Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child's long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
Your Pregnancy After 35
By Curtis, Glade B.
Today, 1 in 5 women in the United States has her first child after age 35. When a woman becomes pregnant in her late thirties or forties, she has different needs than a younger mother-to-be. Now, after more than ten years, Your Pregnancy after 35 has been fully revised with cutting-edge information, addressing nearly every health and lifestyle concern pertaining to “older” mothers. From how age affects pregnancy to when to consider genetic counseling to finding the best care when returning to work, this essential guide offers mothers—and their partners—the wise, supportive answers they need.With millions of copies sold worldwide, the highly trusted Your Pregnancy series has established itself as the go-to resource for expectant parents time and time again.
Oh Joy!
By Cho, Joy
A beautiful, colorful, inspired guide to help anyone bring joy and whimsy into their lives with stylish projects, from home decor to food to fashion, from the popular Oh Joy blogger and Pinterest sensation.Thirteen million Pinterest members look to Joy Cho, a designer, blogger, mother, and founder of the Oh Joy blog, for creative inspiration. Now, she builds on that success to offer a cornucopia of new ideas in this simple yet sophisticated full-color book. Following the unique aesthetic and joyful tone of her blog, Oh Joy! shows you how to add style, detail, color, flavor, and bliss to your daily life. For Joy, it's the small things that can make a big impact, like decorating cakes with fun toppers, or brightening your home with vibrant pops of color.
Lessons of Lifelong Intimacy
By Gurian, Michael
From New York Times bestselling author Michael Gurian comes a groundbreaking plan for happiness in love and marriage that shows you how to build healthy boundaries, work through past hurts, and create greater intimacy by maintaining emotional separateness.. Become separate from your partner yet also become closer - sounds counterintuitive, doesnt it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness" is the key to creating a healthy partnership in life. Recent university studies show that the most frequent reason relationships dissolve is not abuse, alcoholism, money, or even infidelity, but rather a lack of emotional fulfillment. Most books on love and marriage focus on teaching communication and conflict skills, but neglect to help couples with the "other half" of intimacy - separateness. In this practical yet personal guide to love, Gurian details the benefits of creating a lifelong balance of closeness and separateness. He outlines a twelve-stage model created for his own private practice, which provides long-term goals and focal points for dialogue that can help couples work through arguments. Gurian also delves into differences in white and gray matter between the male and female brain (which may explain the varying needs for intimacy and separateness) , differences in verbal and emotive development, and the effects these all have on relationships. Rich with examples and case studies, this book presents strategies for communication and conflict that build more emotional balance, while showing how intimate separateness can be the key to lifelong happiness.