The food in a kitchen is capable of so much, from delivering the simple pleasures of a good meal to bringing friends and family together. It's also filled with the ingredients you need to help heal your body, prevent disease and other health conditions, boost your energy level, and even improve your mood.In her debut cookbook, chef Katie Cavuto, MS, RD, introduces home cooks to 75 nutrient-rich, disease-fighting ingredients every cook should have, and presents more than 100 simple yet inventive recipes that prove healthy meals can be as delicious as they are nourishing. As a chef, registered dietitian, national media personality, and expert in her field, as well as the official dietitian for the Philadelphia Phillies, Katie has based her entire career on nourishment and the healing power of food. Home cooks of all skill levels can learn how to find inspiration in whole foods, improve family eating habits and overall health, and truly enjoy the time they spend in the kitchen and at the table.
The American Diabetes Association
|
9781580406093
|
Print book
The Migraine Relief Plan
By Mph, Stephanie Weaver
An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Menieres disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success - even when theyre in pain.. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Menieres disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources - shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner - to provide readers with the tools they need to be successful.. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Surrey Books
|
9781572842090
|
Paperback
Nut Butters
By Loudermilk, Mary
Sure, they're great on toast, but there's no limit to what nut butters can do! Not only will this book give you the basics for several easy-to-make varieties, but it also introduces fresh and unusual flavor combinations - like chocolate bourbon hazelnut, bacon pistachio, and spicy macadamia. Each butter comes with delicious recipes, from chicken and shrimp to cookies, pancakes, and truffles. Nut Butters will spark your imagination and inspire you to create your own variations!
Sterling
|
9781454914525
|
Hardcover
The Essential Book of Vegan Bakes
By Jade, Holly
No eggs, no dairy, no problem -- vegan desserts are as decadent and showstopping as ever in this debut cookbook.Creator of The Little Blog of Vegan, Holly Jade has made plant-based baking easier and better than ever for her growing audience. Her unabashedly decadent treats never sacrifice flavor and texture, from cakes and cookies to pastry and puddings. Now, with Holly's contemporary style and an arsenal of dynamic desserts, The Essential Book of Vegan Bakes has a recipe for every craving, whether readers are vegan veterans or newcomers to the plant-based scene.Here, Holly veganizes classics like Shortbread, Key Lime Pie, and Hot Cross Buns. But she also provides unique originals like her Neapolitan Celebration Cake and Mini Passionfruit Pavlovas. Holly's recipes are accompanied by her own gorgeous photography, as well as specialized tips on baking with vegan ingredients, from aquafaba to coconut cream.
Countryman Press
|
9781682687390
|
Hardcover
Mastering the Art of Plant-Based Cooking
By Yonan, Joe
Discover the richness of global vegan cuisine with more than 300 mouthwatering recipes for flavorful staples, weeknight meals, and celebratory feasts, from a James Beard Award-winning food writer."Packed with so many vibrant, inventive recipes that you won't know what to try first!" - Jeanine Donofrio, creator of Love & Lemons. Plant-based eating has been evolving for centuries, creating a storied base of beloved recipes that are lauded around the globe. Mastering the Art of Plant-Based Cooking is the first book to collect these dishes and wisdom into a single volume, treating vegan food as its own cuisine, worthy of mastery.. As an award-winning food editor and writer, Joe Yonan has spent years reporting on and making plant-based foods. With his finger on the pulse of this ever-growing cuisine, he has collected recipes and essays from prominent food writers in the plant-based sphere, creating a book that shows the true abundance of vegan food around the world, offering something for everyone.
Ten Speed Press
|
9781984860644
|
Hardcover
The All-Natural Diabetes Cookbook
By R.d., Jackie Newgent
Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won't find any of that in this book - from breakfast to dessert and everything in between.What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers' Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more.
American Diabetes Association
|
9781580405454
|
Paperback
Colombiana
By Velasquez, Mariana
A recipe developer and food stylist - whose work has taken her across the globe to work with clients like Michelle Obama and into the test kitchens of today's most esteemed culinary publications - pays homage to her native country with this vibrant, visually stunning cooking, the first dedicated solely to Colombian food, featuring 100 recipes that meld the contemporary and the traditional.To Mariana Velsquez, a native of Bogot, the diverse mix of heritages, cultures, and regions that comprise Colombian food can be summed up in one simple concept: More is more. No matter what rung of society, Colombians feed their guests well, and leave them feeling nourished in body and soul. In Colombiana, the award-winning recipe developer and food stylist draws on the rich culinary traditions of her native land and puts her own modern twist on dishes beloved by generations of Colombians.
Harper Wave
|
9780063019430
|
Hardcover
Creative Cooking for One or Two
By Lawrence, Marie W.
Just because many of us live the life of singles or doubles doesn’t mean we should deny ourselves one of life’s finer pleasures: delicious, home-cooked meals! Move over, fast food . . . and watch out, takeout! Creative Cooking for One or Two has arrived. With recipes for soups, salads, entrées, baked goods, and desserts, there’s something in here for everyone (or two) looking to prepare meals that are tasty, satisfying, and won’t leave you with excessive leftovers. College students will appreciate that virtually every recipe in the book can be prepared using either a microwave or toaster oven or a hot plate. Couples learning to cook together will love the shopping tips, suggestions for appropriate cooking utensils, and easy-to-follow instructions.
Skyhorse Publishing; 1 edition
|
9781626360068
|
Book
Voil!
By Delarue, Cecile
"Classic, simple, foolproof, and seasonal recipes enable you to eat French style in the comfort of your own home -- without borders. Voil! Effortless French Cookbook makes me want to cook." -- Mireille Guiliano, author of French Women Don't Get FatTo enjoy the essence of authentic French cuisine, you don't have to get on a plane or take a 5-star Michelin cooking class. All you need is Voil! Effortless French Cookbook and a passion for the delights of classic French fare. Join Ccile Delarue, creator of the food blog French and Parfait, as she shares her tried-and-true French recipes, as well as her tips for creating elegant French meals on the average American dime.Fun and easy-to-follow, Voil! Effortless French Cookbook offers:A preparatory chapter that recreates a Parisian cooking class will teach you the basic skills of traditional French cookingMore than 125 classic French recipes with wine pairings deliver plenty of options -- without fussing over gourmet ingredients or a celebrity chef's personal tipsChapter upon chapter of delicious French staples to help you get savvy about sauces, poach the perfect egg, and bake the best tartines and quichesEnjoying the French meals you love shouldn't be complicated -- and Voila! Effortless French Cookbook is the only French cookbook that proves they don't have to be.
Rockridge Press
|
9781623159368
|
Paperback
Life of Fire
By Martin, Pat
One of the few pitmasters still carrying the torch of West Tennessee whole hog barbecue, Nashville's Pat Martin has studied and taught this craft for years. Now, in his first book, he reveals all he knows about the art of barbecue and open-flame cooking, in all the stages of a fire's life. Through beautiful photography and detailed instruction, the lessons start with how to prepare and feed a fire--what wood to use, how to build a pit or a grill, how to position it to account for the weather - then move into cooking through all the stages of that fire's life. You'll grill tomatoes for sandwiches and infuse creamed corn with the flavor of char from temperamental, adolescent flames. You'll grill chicken with Alabama white sauce over the grown-up fire, and of course you'll master pit-cooked whole hog, barbecue ribs, turkey, pork belly, and pork shoulder over the smoldering heat of mature coals.
Whole Cooking and Nutrition
By Cavuto, Katie
The food in a kitchen is capable of so much, from delivering the simple pleasures of a good meal to bringing friends and family together. It's also filled with the ingredients you need to help heal your body, prevent disease and other health conditions, boost your energy level, and even improve your mood.In her debut cookbook, chef Katie Cavuto, MS, RD, introduces home cooks to 75 nutrient-rich, disease-fighting ingredients every cook should have, and presents more than 100 simple yet inventive recipes that prove healthy meals can be as delicious as they are nourishing. As a chef, registered dietitian, national media personality, and expert in her field, as well as the official dietitian for the Philadelphia Phillies, Katie has based her entire career on nourishment and the healing power of food. Home cooks of all skill levels can learn how to find inspiration in whole foods, improve family eating habits and overall health, and truly enjoy the time they spend in the kitchen and at the table.
The Migraine Relief Plan
By Mph, Stephanie Weaver
An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Menieres disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success - even when theyre in pain.. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Menieres disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources - shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner - to provide readers with the tools they need to be successful.. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Nut Butters
By Loudermilk, Mary
Sure, they're great on toast, but there's no limit to what nut butters can do! Not only will this book give you the basics for several easy-to-make varieties, but it also introduces fresh and unusual flavor combinations - like chocolate bourbon hazelnut, bacon pistachio, and spicy macadamia. Each butter comes with delicious recipes, from chicken and shrimp to cookies, pancakes, and truffles. Nut Butters will spark your imagination and inspire you to create your own variations!
The Essential Book of Vegan Bakes
By Jade, Holly
No eggs, no dairy, no problem -- vegan desserts are as decadent and showstopping as ever in this debut cookbook.Creator of The Little Blog of Vegan, Holly Jade has made plant-based baking easier and better than ever for her growing audience. Her unabashedly decadent treats never sacrifice flavor and texture, from cakes and cookies to pastry and puddings. Now, with Holly's contemporary style and an arsenal of dynamic desserts, The Essential Book of Vegan Bakes has a recipe for every craving, whether readers are vegan veterans or newcomers to the plant-based scene.Here, Holly veganizes classics like Shortbread, Key Lime Pie, and Hot Cross Buns. But she also provides unique originals like her Neapolitan Celebration Cake and Mini Passionfruit Pavlovas. Holly's recipes are accompanied by her own gorgeous photography, as well as specialized tips on baking with vegan ingredients, from aquafaba to coconut cream.
Mastering the Art of Plant-Based Cooking
By Yonan, Joe
Discover the richness of global vegan cuisine with more than 300 mouthwatering recipes for flavorful staples, weeknight meals, and celebratory feasts, from a James Beard Award-winning food writer."Packed with so many vibrant, inventive recipes that you won't know what to try first!" - Jeanine Donofrio, creator of Love & Lemons. Plant-based eating has been evolving for centuries, creating a storied base of beloved recipes that are lauded around the globe. Mastering the Art of Plant-Based Cooking is the first book to collect these dishes and wisdom into a single volume, treating vegan food as its own cuisine, worthy of mastery.. As an award-winning food editor and writer, Joe Yonan has spent years reporting on and making plant-based foods. With his finger on the pulse of this ever-growing cuisine, he has collected recipes and essays from prominent food writers in the plant-based sphere, creating a book that shows the true abundance of vegan food around the world, offering something for everyone.
The All-Natural Diabetes Cookbook
By R.d., Jackie Newgent
Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won't find any of that in this book - from breakfast to dessert and everything in between.What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers' Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more.
Colombiana
By Velasquez, Mariana
A recipe developer and food stylist - whose work has taken her across the globe to work with clients like Michelle Obama and into the test kitchens of today's most esteemed culinary publications - pays homage to her native country with this vibrant, visually stunning cooking, the first dedicated solely to Colombian food, featuring 100 recipes that meld the contemporary and the traditional.To Mariana Velsquez, a native of Bogot, the diverse mix of heritages, cultures, and regions that comprise Colombian food can be summed up in one simple concept: More is more. No matter what rung of society, Colombians feed their guests well, and leave them feeling nourished in body and soul. In Colombiana, the award-winning recipe developer and food stylist draws on the rich culinary traditions of her native land and puts her own modern twist on dishes beloved by generations of Colombians.
Creative Cooking for One or Two
By Lawrence, Marie W.
Just because many of us live the life of singles or doubles doesn’t mean we should deny ourselves one of life’s finer pleasures: delicious, home-cooked meals! Move over, fast food . . . and watch out, takeout! Creative Cooking for One or Two has arrived. With recipes for soups, salads, entrées, baked goods, and desserts, there’s something in here for everyone (or two) looking to prepare meals that are tasty, satisfying, and won’t leave you with excessive leftovers. College students will appreciate that virtually every recipe in the book can be prepared using either a microwave or toaster oven or a hot plate. Couples learning to cook together will love the shopping tips, suggestions for appropriate cooking utensils, and easy-to-follow instructions.
Voil!
By Delarue, Cecile
"Classic, simple, foolproof, and seasonal recipes enable you to eat French style in the comfort of your own home -- without borders. Voil! Effortless French Cookbook makes me want to cook." -- Mireille Guiliano, author of French Women Don't Get FatTo enjoy the essence of authentic French cuisine, you don't have to get on a plane or take a 5-star Michelin cooking class. All you need is Voil! Effortless French Cookbook and a passion for the delights of classic French fare. Join Ccile Delarue, creator of the food blog French and Parfait, as she shares her tried-and-true French recipes, as well as her tips for creating elegant French meals on the average American dime.Fun and easy-to-follow, Voil! Effortless French Cookbook offers:A preparatory chapter that recreates a Parisian cooking class will teach you the basic skills of traditional French cookingMore than 125 classic French recipes with wine pairings deliver plenty of options -- without fussing over gourmet ingredients or a celebrity chef's personal tipsChapter upon chapter of delicious French staples to help you get savvy about sauces, poach the perfect egg, and bake the best tartines and quichesEnjoying the French meals you love shouldn't be complicated -- and Voila! Effortless French Cookbook is the only French cookbook that proves they don't have to be.
Life of Fire
By Martin, Pat
One of the few pitmasters still carrying the torch of West Tennessee whole hog barbecue, Nashville's Pat Martin has studied and taught this craft for years. Now, in his first book, he reveals all he knows about the art of barbecue and open-flame cooking, in all the stages of a fire's life. Through beautiful photography and detailed instruction, the lessons start with how to prepare and feed a fire--what wood to use, how to build a pit or a grill, how to position it to account for the weather - then move into cooking through all the stages of that fire's life. You'll grill tomatoes for sandwiches and infuse creamed corn with the flavor of char from temperamental, adolescent flames. You'll grill chicken with Alabama white sauce over the grown-up fire, and of course you'll master pit-cooked whole hog, barbecue ribs, turkey, pork belly, and pork shoulder over the smoldering heat of mature coals.