Back Self-Help | March Newsletter

Simple News Pro
  Self-Help  
Opiate Addiction - The Painkiller Addiction Epidemic, Heroin Addiction and the Way Out

Taite Adams - Rapid Response Press
Format: Book

Opiate Addiction - The Painkiller Addiction Epidemic, Heroin Addiction and the Way Out Now in its 3rd Edition - Get this Best Selling book that has helped thousands. Opiate addiction has reached epidemic proportions in the United States and the problem shows no signs of slowing. Overcoming...
Read More check catalog
 
 
Robert Greene 2 Books Collection Set (Mastery, The 48 Laws Of Power)

Robert Greene - Profile Books
Format: Paperback

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Robert Greene 2 Books Collection Set: Mastery: Around the globe, people are facing the same problem - that we are born as individuals but are forced to conform...
Read More check catalog
 
 
Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry

Todd Pesek - Morgan James Publishing
Format: Paperback

"Eat Yourself Super. . .One Bite at a Time" seeks to educate readers about Superfoods: what they are, where to find them, how to prepare them, and how to eat them. Using "Dr. Todd's Superfoods Pyramid" and "Secrets of Long Life" research as the basis for this...
Read More check catalog
 
 
Grieving: A Beginner's Guide

Jerusha Hull McCormack - Paraclete Pr
Format: Paperback

There is no sure route through grieving. Jerusha McCormack provides instead a series of signposts by which we may find our own path to a new life. "We are all amateurs at grief," she writes, "it comes to us all; we must all go through it. To treat grief as a problem...
Read More check catalog
 
 
The Art of Stopping Time: Practical Mindfulness for Busy People

PEDRAM SHOJAI - Rodale Books
Format: Hardcover

We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what...
Read More check catalog
 
 
The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE - Scribner
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make...
Read More check catalog
 
 
Lessons From Lucy: The Simple Joys of an Old, Happy Dog

Dave Barry - Simon & Schuster
Format: Hardcover

Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy.Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy,...
Read More check catalog
 
 
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber - Scribner
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For...
Read More check catalog
 
 
I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover

An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized...
Read More check catalog
 
 
The Sweet Spot: How to Find Your Groove at Home and Work

Christine Carter Phd - Ballantine Books
Format: Print book

Learn how to achieve more by doing less! Live in that zone you've glimpsed but can't seem to hold on to - the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley's Greater Good Science...
Read More check catalog
 
 
Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Want in Your Relationships

John Gray - HarperCollins
Format: Print book

The most well-know, long-lived, and tried-and-tested relationships guide ever: the phenomenal #1 New York Times bestseller Men Are From Mars, Women Are From Venus . In this classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women...
Read More check catalog
 
 
Ignore It!: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction

CATHERINE PEARLMAN - TarcherPerigee
Format: Paperback

This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman,...
Read More check catalog
 
 
Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Steven P Simmons - Rowman & Littlefield Publishers
Format: Hardcover

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What...
Read More check catalog
 
 
Things a Little Bird Told Me: Confessions of the Creative Mind

Biz Stone - Grand Central Pub
Format: Hardcover

Biz Stone, the co-founder of Twitter, discusses the power of creativity and how to harness it, through stories from his remarkable life and career.THINGS A LITTLE BIRD TOLD MEFrom GQ's "Nerd of the Year" to one of Time's most influential people in the world, Biz Stone...
Read More check catalog
 
 
Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner - HarperOne
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
Read More check catalog
 
 
Hopeful Healing: Essays on Managing Recovery and Surviving Addiction

Mackenzie Phillips - Atria Books/Beyond Words
Format: Print book

Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery...
Read More check catalog
 
 
How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything

Erin Falconer - North Star Way
Format: Hardcover

Erin Falconer, editor in chief and co-owner of the highly respected self-improvement site Pick the Brain (with over 1.8 million monthly page views) , shows overscheduled, overwhelmed women how to do less so that they can achieve more.Women live in a state of constant guilt: that we're...
Read More check catalog
 
 
Own The Moment

CARL LENTZ - Simon & Schuster
Format: Hardcover

An inspirational book by Carl Lentz, the "rock star" pastor of Hillsong NYC megachurch that guides readers toward a more engaged, spiritually grounded and fulfilled life.As head pastor of the first United States branch of Australian megachurch Hillsong, Carl Lentz is redefining...
Read More check catalog
 
 
Divorce For Dummies

John Ventura - Wiley
Format: Paperback

Since "Divorce For Dummies, Second Edition" published in 2005, there have been considerable changes in collaborative divorces, common law marriages, same sex marriages, visitation, and even custody laws (from children to pets). "Divorce For Dummies, Third Edition" includes...
Read More check catalog
 
 
Wait, What?: And Life's Other Essential Questions

James E Ryan - HarperOne
Format: Hardcover

Joining the ranks of Tina Seelig's What I Wish I Knew When I Was 20, Clayton Christensen's How Will You Measure Your Life, Mary Karr's Now Go Out There, and George Saunders' Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life:...
Read More check catalog
 
 
Smoke Gets in Your Eyes: And Other Lessons from the Crematory

Caitlin Doughty - W. W. Norton & Company
Format: Hardcover

A young mortician goes behind the scenes, unafraid of the gruesome (and fascinating) details of her curious profession.Most people want to avoid thinking about death, but Caitlin Doughty -- a twenty-something with a degree in medieval history and a flair for the macabre -- took a job at a crematory,...
Read More check catalog
 
 
Light the Dark: Writers on Creativity, Inspiration, and the Artistic Process

Joe Fassler - Penguin Books
Format: Paperback

A stunning guide to finding creative inspiration and how it can illuminate your life, your work, and your art - from Stephen King, Junot Daz, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and many more acclaimed writers What inspires you That's the simple, but profound...
Read More check catalog
 
 
With the End in Mind: Dying, Death, and Wisdom in an Age of Denial

KATHRYN MANNIX - Little, Brown and Company
Format: Hardcover

Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine...
Read More check catalog
 
 
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

LEWIS HOWES - Rodale Books
Format: Hardcover

Standing between you and the man you CAN be is one thing: The Mask of Masculinity.Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went on to play football professionally. Howes then transferred his competitive nature from...
Read More check catalog
 
 
Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up

Shelly Fisher - She Writes Press
Format: Paperback

Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday...
Read More check catalog
 
 
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

Andrea Lieberstein - Fair Winds Press
Format: Paperback

Learn how to nourish your mind, body, and spirit and have a mindful relationship to food.Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually,...
Read More check catalog
 
 
How to Hygge: The Nordic Secrets to a Happy Life

Signe Johansen - Griffin
Format: Print book

The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more...
Read More check catalog
 
 
The Secret

Rhonda Byrne - Atria Books/Beyond Words; First Edition edition
Format: Hardcover

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this...
Read More check catalog
 
 
Taking the Work Out of Networking: An Introvert's Guide to Making Connections That Count

Karen Wickre - Touchstone
Format: eBook

The former Google executive, editorial director of Twitter and self-described introvert offers networking advice for anyone who has ever cancelled a coffee date due to social anxiety - about how to nurture a vibrant circle of reliable contacts without leaving your comfort zone.Networking...
Read More check catalog
 
 
The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body

GERALD P CURATOLA - Center Street
Format: Hardcover

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror...
Read More check catalog
 
 
The New Codependency: Help and Guidance for Today's Generation

Melody Beattie - Simon & Schuster
Format: Print book

In "Codependent No More, " Melody Beattie introduced the world to the term "codependency." Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five...
Read More check catalog
 
 
Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

Suze Yalof Schwartz - Harmony
Format: Hardcover

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being...
Read More check catalog
 
 
Higher Is Waiting

Tyler Perry - Spiegel & Grau
Format: Hardcover

An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb...
Read More check catalog
 
 
There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

Emily Mcdowell - HarperOne
Format: Hardcover

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When...
Read More check catalog
 
 
The Work: My Search for a Life That Matters

Wes Moore - Random House Inc
Format: Hardcover

The acclaimed author of The Other Wes Moore continues his inspirational quest for a meaningful life and shares the powerful lessons - about self-discovery, service, and risk-taking - that led him to a new definition of success for our times. The Work is the story of how one young man traced...
Read More check catalog
 
 
The 5 Secrets of a Phenomenal Business

Howard Partridge - Sound Wisdom
Format: Hardcover

In this book, you will learn... The one and only Reason Your Business Exists (and why it matters) . Your business can have a dramatic impact on your personal life.Understanding why you are in business will help you enjoy your business more and will help you build the right kind of business....
Read More check catalog
 
 
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus - Harper Wave
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
Read More check catalog
 
 
Soulful Simplicity: How Living with Less Can Lead to So Much More

Courtney Carver - TarcherPerigee
Format: Hardcover

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this...
Read More check catalog
 
 
#Chill: Turn Off Your Job and Turn On Your Life

Bryan E. Robinson PhD - William Morrow
Format: Hardcover

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional...
Read More check catalog
 
 
Success Through Stillness: Meditation Made Simple

Russell Simmons - Penguin Group (USA) Incorporated
Format: Hardcover

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success - meditation - and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell...
Read More check catalog
 
 
The First Love Story: Adam, Eve, and Us

Bruce Feiler - Penguin Press
Format: Hardcover

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about...
Read More check catalog
 
 
The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
Read More check catalog
 
 
Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Christiane Northrup M.D. - Hay House Inc.
Format: Hardcover

Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, were programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows...
Read More check catalog
 
 
Together Is Better: A Little Book of Inspiration

Simon Sinek - Portfolio
Format: Print book

In this beautifully illustrated little book, New York Times bestselling author Simon Sinek inspires readers to seek out a brighter future - and build it together. The journey to great leadership and career fulfillment is never easy or quick. Those of us lucky enough to have found...
Read More check catalog
 
 
The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

CHRISTMAS ABBOTT - William Morrow
Format: Hardcover

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,...
Read More check catalog
 
 
Disrupt Yourself: Putting the Power of Disruptive Innovation to Work

Whitney Johnson - Bibliomotion
Format: Hardcover

"Are you a high potential charting your course within your current organization, a leader trying to jumpstart innovative thinking in your company? Or are you ready to do something new? Consider this simple yet powerful idea: disruptive companies and ideas upend markets by doing something...
Read More check catalog
 
 
The Unspeakable Loss: How Do You Live After a Child Dies?

Nisha Zenoff - Da Capo Lifelong Books
Format: Paperback

In The Unspeakable Loss, Nisha offers support, guidance and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long...
Read More check catalog
 
 
Give It Up!: My Year of Learning to Live Better with Less

Mary Carlomagno - William Morrow
Format: Hardcover

"Refreshing, inspiring, and honest ... .One book I'm not going to be 'giving up' anytime soon." - Nicole Williams, author of Earn What You're WorthGive It Up! is author Mary Carlomagno's inspiring chronicle of her 365 days spent learning to live better with...
Read More check catalog
 
 
Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is

ERIC BARKER - HarperOne
Format: Hardcover

Much of the advice we've been told about achievement is logical, earnest ... and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You'll learn:* Why valedictorians...
Read More check catalog
 
 
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Frank Lipman M.D. - Artisan
Format: Hardcover

New York Times Bestseller Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest,...
Read More check catalog
 
 
The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff - Sounds True
Format: Hardcover

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies,...
Read More check catalog
 
 
Straight Talk, No Chaser: How to Find, Keep, and Understand a Man

Steve Harvey - Harper Paperbacks
Format: Paperback

In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book he zeros in on what motivates men and provides tips on how women...
Read More check catalog
 
 
Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff

CHIP GAINES - Thomas Nelson
Format: Hardcover

"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before...
Read More check catalog
 
 
Homecoming: Reclaiming and Championing Your Inner Child

John Bradshaw - Bantam Books
Format: Paperback

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety...
Read More check catalog
 
 
Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Toni Weschler - William Morrow & Company
Format: Paperback

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health.Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become...
Read More check catalog
 
 
The Longevity Paradox: How to Die Young at a Ripe Old Age

Dr. Steven R Gundry M.D. - Harper Wave
Format: Hardcover

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating...
Read More check catalog
 
 
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

Dean Sluyter - TarcherPerigee
Format: Paperback

Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear...
Read More check catalog
 
 
Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions

Johann Hari - Bloomsbury USA
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them Award-winning journalist Johann...
Read More check catalog
 
 
The Happiness Curve: Why Life Gets Better After 50

JONATHAN RAUCH - Thomas Dunne Books
Format: Hardcover

This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist...
Read More check catalog
 
 
Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment

Steve Harvey - Amistad; 1st edition
Format: Hardcover

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information...
Read More check catalog
 
 
Does This Book Make My Butt Look Big?: A Cheeky Guide to Feeling Sexier in Your Own Skin & Unleashing Your Personal Style

Carson Kressley - St. Martin's Griffin
Format: Print book

Carson Kressley, the Emmy-winning TV star and New York Times bestselling author of Queer Eye for the Straight Guy, has spent the last decade transforming thousands of women and connecting with millions more on Oprah Winfrey, Good Morning America, and countless other...
Read More check catalog
 
 
Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton - Da Capo Lifelong Books
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes...
Read More check catalog
 
 
Heart Talk: Poetic Wisdom for a Better Life

Cleo Wade - Atria / 37 INK
Format: Hardcover

A beautifully illustrated book from Cleo Wade - the artist, poet, and speaker who has been called "the Millennial Oprah" by New York magazine - that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk...
Read More check catalog
 
 
Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive

Dorie Clark - Harvard Business Review Press
Format: Hardcover

What does it take to create the career you want? It's no secret that the world of work has changed, and we're shifting toward an ever more entrepreneurial, self-reliant, work-from-wherever-you-are economy. That can be a liberating force, and many professionals dream of becoming...
Read More check catalog
 
 
The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life

Judith Orloff - Random House Inc
Format: Print book

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful...
Read More check catalog
 
 
4 Keys to College Admissions Success: Unlocking the Gate to the Right College for Your Teen

Pamela Donnelly - Morgan James Publishing
Format: Print book

Parenting teenagers is hard enough without feeling locked out of knowing how to apply to and pay for college. With the right information to turn the key, moms and dads can open the gate so their sons and daughters enter successfully into the futures they deserve. Join Pamela Donnelly in her humorous,...
Read More check catalog
 
 
Relentless: The Power You Need to Never Give Up

John Bevere - WaterBrook Press; Reprint edition
Format: Book

Flee or Fight?  You experience adversity. You know what it is like to endure hardship. You hold on, buckle down, and ride the wave of bad fortune, praying you will make it out alive. You just do what it takes to survive. But what if these trials had the raw potential to change...
Read More check catalog
 
 
Think: Straight Talk for Women to Stay Smart in a Dumbed-Down World

Lisa Bloom - Vanguard Press; 1 edition
Format: Hardcover

According to Lisa Bloom, the women and girls of today represent a stark paradox. While American women excel in education at every level, they likewise obsessively focus on celebrity media. While women outperform their male counterparts in employment in urban areas for the first time in history,...
Read More check catalog
 
 
Big Fat Truth

JD ROTH - Reader's Digest Association
Format: Print book

Fix Your Head to Lose the Weight From the man who created weight loss television comes a no-holds-barred guide to shedding the pounds for good, using the same problem-solving and motivational skills used so successfully with reality show contestants.Every fat person (yes, "fat person"...
Read More check catalog
 
 
The Origins of Creativity

EDWARD O WILSON - Liveright
Format: Hardcover

Following the extraordinary success of The Meaning of Human Existence, Edward O. Wilson offers a philosophically probing work on the origins of human creativity. "Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding," begins Edward...
Read More check catalog
 
 
If You're in My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together

James J Sexton - Henry Holt and Co.
Format: Hardcover

Hard-hitting divorce lawyer James Sexton shares his insights and wisdom from the front lines of divorce to keep you out of his office and improve your relationship.If You're in My Office, It's Already Too Late. James Sexton knows this. After dealing with more than a thousand clients...
Read More check catalog
 
 
The food therapist : create a healthier relationship with food to look and feel your absolute best

Shira Lenchewski - Grand Central Life & Style
Format: Hardcover

Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best.If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully,...
Read More check catalog
 
 
Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS - Basic Books
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleepWhether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience:...
Read More check catalog
 
 
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Miranda Esmonde-White - Harpercollins
Format: Print book

End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept...
Read More check catalog
 
 
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema - Holt Paperbacks
Format: Paperback

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -- USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people -- especially women -- to spend countless...
Read More check catalog
 
 
Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Amy Kurtz - Sounds True
Format: Print book

More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned...
Read More check catalog
 
 
How to Expand Love: Widening the Circle of Loving Relationships

bsTan-'dzin-rgya-mtsho Dalai Lama XIV. - Atria Books
Format: Print book

In our quest for true happiness and fulfillment during the course of our lives, nothing is more essential than giving and receiving love. But how well do we understand love's extraordinarily transformative powers? Can we really cultivate and appreciate its priceless gifts? In How to Expand...
Read More check catalog
 
 
Shook One: Anxiety Playing Tricks on Me

NOT AVAILABLE. - Touchstone
Format: Hardcover

Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.Fear is holding you back. It's time...
Read More check catalog
 
 
The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program

George King M.D. - Workman Pub Co
Format: Book

Imagine controlling -- avoiding -- reversing! -- the "health hazard of the 21st century" (World Health Organization) , the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise...
Read More check catalog
 
 
The energy bus : 10 rules to fuel your life, work, and team with positive energy

Jon Gordon - John Wiley & Sons
Format: Hardcover

The Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Jon infuses this engaging...
Read More check catalog
 
 
The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More

Bruce Feiler - William Morrow
Format: Hardcover

In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families - a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military.The...
Read More check catalog
 
 
Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

JULIA R D VANTINE - Rodale Books
Format: Hardcover

Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age.It's normal for the brain to short-circuit every now and again -- you put your keys in the fridge,or...
Read More check catalog
 
 
Smarter Next Year: The Revolutionary Science for a Smarter, Happier You

David Bardsley Dr. - Simple Truths
Format: Hardcover

Contrary to accepted belief, developing and enhancing cognitive ability can be achieved at any stage in life. Smarter Next Year presents the latest scientific information and best practices for increasing intelligence at any age, whether you're 5, 55, or 105. This self-help book provides...
Read More check catalog
 
 
How to Stop Worrying and Start Living

Dale Carnegie - Gallery Books; Revised edition
Format: Paperback

Learn how to break the worry habit -- Now and forever! With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying...
Read More check catalog
 
 
The 5 Secrets of a Phenomenal Business

Howard Partridge - Sound Wisdom,
Format: Print book

In this book, you'll learn...
Read More check catalog
 
 
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma

GRETCHEN PH D SCHMELZER - Avery
Format: Hardcover

For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma...
Read More check catalog
 
 
The Magic

Rhonda Byrne - Atria Books
Format: Paperback

One word changes everything...For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realized that the words are a riddle, and that once you solve the riddle—once...
Read More check catalog
 
 
How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia - Avery
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again...
Read More check catalog
 
 
Finish: Give Yourself the Gift of Done

JON ACUFF - Portfolio
Format: Hardcover

From New York Times bestselling author Jon Acuff, a book for those who want relief from always starting and never being done.Jon Acuff, sought-after speaker and consultant, is the friend who always gives you great advice. With his self-depricating humor and charm, he has won over...
Read More check catalog
 
 
The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter - New American Library
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand...
Read More check catalog
 
 
Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life

Mark Goulston - AMACOM/American Management Association
Format: Hardcover

Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently...
Read More check catalog
 
 
Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches

Steve Harvey - Amistad
Format: Hardcover

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose.Countless books on success tell you what you need to get that...
Read More check catalog
 
 
Wherever You Go, There You Are

Jon Kabat-Zinn - Hyperion; 10 edition
Format: Paperback

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the books 10th anniversary,...
Read More check catalog
 
 
Life Unlocked: 7 Revolutionary Lessons to Overcome Fear

Srinivasan S. Pillay MD - Rodale Books; English Language edition
Format: Hardcover

Winner of a Books for a Better Life AwardEveryone experiences some level of apprehension about major life decisions—from wedding day jitters to new job nerves. But what about the quieter, less noticeable fears that inform everyday choices and disrupt relationships? Fearing intimacy,...
Read More check catalog
 
 
Organize Your Genealogy: Strategies and Solutions for Every Researcher

Drew Smith - Family Tree Books
Format: Print book

Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research...
Read More check catalog
 
 
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brene Brown - Hazelden Publishing
Format: Paperback

In The Gifts of Imperfection, Bren Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media...
Read More check catalog
 
 
No Storm Lasts Forever: Transforming Suffering Into Insight

Terry A Gordon - Hay House
Format: Book

As a cardiologist, Dr. Terry Gordon dealt with life-and-death circumstances on a daily basis. He learned that life is precious and tenuous; it can change in an instant. Such a dramatic shift occurred when his son, Tyler, was involved in a car accident, sustaining a severe spinal-cord injury...
Read More check catalog
 
 
We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE - Harper Wave
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
Read More check catalog
 
 
Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Alejandro Chaban - Atria Books
Format: Paperback

Alejandro Chabn, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight. Alejandro Chabn...
Read More check catalog
 
 
Better Than Before: Mastering the Habits of Our Everyday Lives

Gretchen Rubin - Crown Publishers
Format: Print book

New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits....
Read More check catalog
 
 
Drive: The Surprising Truth About What Motivates Us

Daniel H. Pink - Riverhead Books; 1 edition
Format: Hardcover

Forget everything you thought you knew about how to motivate peopleat work, at school, at home. Its wrong. As Daniel H. Pink author of To Sell Is Human The Surprising Truth About Motivating Others explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction...
Read More check catalog
 
 
How to Talk So Kids Will Listen & Listen So Kids Will Talk

Adele Faber - Scribner
Format: Hardcover

The ultimate "parenting bible" (The Boston Globe) with a new Foreword - and available as an eBook for the first time - a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors.Internationally acclaimed...
Read More check catalog
 
 
Gmorning, Gnight!: Little Pep Talks for Me & You

Lin-Manuel Miranda - Random House
Format: Hardcover

From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others...
Read More check catalog
 
 
The Desire Map: A Guide to Creating Goals with Soul

Danielle LaPorte - Sounds True; 1 edition
Format: Paperback

Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals-no matter what. Except. Youre not chasing the goal itself, youre actually chasing the feeling that you hope achieving that goal will give you. Which means we have...
Read More check catalog
 
 
Moving Forward in Mid-Career: A Guide to Rebuilding Your Career after Being Fired or Laid Off

John Weiss - Skyhorse Publishing
Format: Paperback

Losing a job is one of the most devastating events one can experience. For trauma, it ranks up there with divorce, loss of a loved one, or permanent personal injury, and it happens more often that one would think. According to the Bureau of Labor Statistics, approximately 50,000 workers...
Read More check catalog
 
 
No Death, No Fear: Comforting Wisdom for Life

Nhất Hạnh, Thích. - Riverhead
Format: Paperback

From BOOKLIST
Read More check catalog
 
 
Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

AMBER RAE - Wednesday Books
Format: Hardcover

From the powerhouse Mind Body Green calls "the Bren Brown of Wonder" comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential."Amber Rae is the Elizabeth Gilbert of her generation." -- Stacy London, New...
Read More check catalog
 
 
Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Your Life

Wendy L. Patrick - St. Martin's Press
Format: Hardcover

We all need emotional blinders: the etiquette that keeps society smoothly moving depends on it. But when you absolutely must rely on another person, you have to be able to assess them objectively. Red Flags shares simple strategies anyone can use to spot deceptive, or downright dangerous...
Read More check catalog
 
 
The Dukan Diet Made Easy

Pierre Dukan - Harmony
Format: Hardcover

Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diets unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious.Dukan Made Easycontains all the tools you need to succeed The 10 slimming secrets you need...
Read More check catalog
 
 
13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin - William Morrow
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
Read More check catalog
 
 
Ten Commandments of Working in a Hostile Environment

T D Jakes - Berkley Hardcover
Format: Hardcover

In this empowering book, based on his bestselling video series, T.D. Jakes shows readers how to use Christian principles in the workplace, using faith as the key to happiness and productivity. Bishop Jakes explains how people can rise above petty conflicts, turn obstacles into opportunities,...
Read More check catalog
 
 
Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN - Sounds True
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
Read More check catalog
 
 
Bliss More: How to Succeed in Meditation Without Really Trying

LIGHT WATKINS - Ballantine Books
Format: Hardcover

From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy....
Read More check catalog
 
 
The Headspace Guide to Meditation and Mindfulness

Andy Puddicombe - Griffin
Format: Print book

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their...
Read More check catalog
 
 
The Choice: Embrace the Possible

Edith Eger - Scribner
Format: Hardcover

Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast...
Read More check catalog
 
 
Do Over: Make Today the First Day of Your New Career

Jonathan Acuff - Portfolio/Penguin
Format: Print book

From the New York Times-bestselling author of Quitter and Start comes the definitive guide to getting your dream job.When you don't like your job, Sunday isn't really a weekend day. It's just pre-Monday. But what if you could call a Do Over and actually look forward to Monday?Starting...
Read More check catalog
 
 
Soul Healing Miracles: Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies

Zhi Gang Sha - BenBella Books
Format: Hardcover

Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions.. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical...
Read More check catalog
 
 
Healing Spaces: The Science of Place and Well-Being

Esther M. Sternberg M.D. - Belknap Press of Harvard University Press; 1 edition
Format: Hardcover

Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look...
Read More check catalog
 
 
Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Barbara Hannah Grufferman - National Geographic
Format: Paperback

Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will...
Read More check catalog
 
 
The 5 Love Languages Singles Edition

Gary D Chapman - Northfield Pub
Format: Print book

This simple concept can revolutionize all your relationships!With more than 10 million copies sold, The 5 Love Languages continues to strengthen relationships worldwide. Although originally crafted for married couples, the love languages have proven themselves to be universal, whether...
Read More check catalog
 
 
Jump: Take the Leap of Faith to Achieve Your Life of Abundance

Steve Harvey - Amistad
Format: Hardcover

The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to youOn January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras...
Read More check catalog
 
 
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

Caroline Webb - Crown Business
Format: Hardcover

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever...
Read More check catalog
 
 
Show Your Work!

Austin Kleon - Turtleback Books
Format: Print book

A guide to self-promotion explains how to become more known by letting other artists glean inspiration from one's original work, sharing illustrations, quotes and stories that demonstrate key strategies in generosity-based self-promotion. By the best-selling author of Steal Like an Artist.
Read More check catalog
 
 
A Big Important Art Book

DANIELLE KRYSA - Running Press Adult
Format: Hardcover

Walk into any museum, or open any art book, and you'll probably be left wondering: where are all the women artists? A Big Important Art Book (Now with Women) offers an exciting alternative to this male-dominated art world, showcasing the work of dozens of contemporary women artists...
Read More check catalog
 
 
Miracles We Have Seen: Americas Leading Physicians Share Stories They Cant Forget

Harley Rotbart - Health Communications Inc EB
Format: Hardcover

This is a book of miracles - medical events witnessed by leading physicians for which there is no reasonable medical explanation, or, if there is, the explanation itself is extraordinary. These dramatic first-person essays detail spectacular serendipities, impossible cures, breathtaking...
Read More check catalog
 
 
Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less

S J Scott - CreateSpace Independent Publishing Platform
Format: Paperback

DISCOVER:: How to Add DOZENS of Positive Changes to Your Daily Routine Want to improve your life, but don't have enough time? Right now you could easily think of a dozen ways to instantly improve your life. Odds are, these ideas will only take a few minutes apiece to complete. The problem?...
Read More check catalog
 
 
The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Ali Miller RD - Ulysses Press
Format: Paperback

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative...
Read More check catalog
 
 
10 Keys to Happier Living

Vanessa King - Headline
Format: Paperback

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home,...
Read More check catalog