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Stuffocation: Why We've Had Enough of Stuff and Need Experience More Than Ever

James Wallman · Spiegel & Grau
Format: Hardcover

Stuffocation is a movement manifesto for "experiential" living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives.Reject materialism. Embrace experientialism. Live more with...
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Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy

Valorie Burton · Thomas Nelson
Pages: 240
Format: Paperback

Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the "false guilt" that is so common today.As you peel back the layers, you'll feel the burden lift....
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

Kathryn Nicolai · Penguin Life
Pages: 288
Format: Hardcover

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic...
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Mingling with the Enemy: A Social Survival Guide for Our Politically Divided Era

Martinet, Jeanne · NEW HARBINGER PUBN


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How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia · Avery
Pages: 320
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.

In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming...
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How to Survive Retirement: Reinventing Yourself for the Life You've Always Wanted

Steven D. Price · Skyhorse Publishing
Pages: 160
Format: Paperback

You've worked hard for the better part of four or five decades, and now you've decided it's time to call it quits. Or your employer or industry regulations may have made that decision for you. What now?

Although a life of ease may have been your dream, retirement brings...
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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

Janice Kaplan · Dutton Books
Pages: 320
Format: Hardcover

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O'Reilly Factor, and CBS's The Talk....
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Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief

Joanne Cacciatore · Wisdom Publications
Pages: 248
Format: Paperback

If you love, you will grieve - and nothing is more mysteriously central to becoming fully human. When a loved one dies, the pain of loss can feel unbearable - especially in the case of a traumatizing death that leaves us shouting, "NO!" with every fiber of our body. The process...
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Deep Breaths: The New Mom's Handbook to Your Baby's First Year

Michelle Pearson · Mango
Pages: 236
Format: Paperback

Millennial moms: You've survived maternity motherhood and now you have a newborn baby and you're entering your first year of newborn care. What's next?Deep Breaths: The New Mom's Handbook to Your Baby's First Year is Michelle Pearson's debut book. The her newborn...
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Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep from the Science of Slumber

Kim Jones · The Experiment
Pages: 240
Format: Hardcover

Discover 222 scientific strategies for better nights - and brighter mornings! Poor sleep can wreak havoc on our waking lives, leaving us irritable and unwell. But in that moment when staring at the ceiling, counting sheep, worried that sleep may never come . . . what can we do? Packed with...
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