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The 3 Choices: A Simple Method to Free Yourself from Whatever Is Holding You Back
JORGE CRUISE · HAY House INC
Pages: 1
Format: Print book
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For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity: an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule ("The 100") for measuring sugar intake. In this book, he puts... |
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The Test Book
Mikael Krogerus · W. W. Norton & Company
Pages: 208
Format: Hardcover
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An essential library of tests for self-knowledge and success, from the strategic thinking experts behind the international bestseller The Decision Book.Are you clever? Can you self-motivate? Are you creative? How do you handle money? Can you lead others well?With their trademark style and wit,... |
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
Suze Yalof Schwartz · Harmony
Pages: 212
Format: Hardcover
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A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being... |
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Hopeful Healing: Essays on Managing Recovery and Surviving Addiction
Mackenzie Phillips · Atria Books/Beyond Words
Pages: 208
Format: Print book
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Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery... |
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter · New American Library
Pages: 272
Format: Print book
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With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which... |
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Crochet Therapy: The Soothing Art of Savoring Each Stitch
Bestan Corkhill · Harry N Abrams
Pages: 144
Format: Print book
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Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful... |
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