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The 3 Choices: A Simple Method to Free Yourself from Whatever Is Holding You Back

JORGE CRUISE · HAY House INC
Pages: 1
Format: Print book

For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity: an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule ("The 100") for measuring sugar intake. In this book, he puts...
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The Test Book

Mikael Krogerus · W. W. Norton & Company
Pages: 208
Format: Hardcover

An essential library of tests for self-knowledge and success, from the strategic thinking experts behind the international bestseller The Decision Book.Are you clever? Can you self-motivate? Are you creative? How do you handle money? Can you lead others well?With their trademark style and wit,...
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

Suze Yalof Schwartz · Harmony
Pages: 212
Format: Hardcover

A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being...
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brene Brown · Hazelden; 1 edition

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, wed no longer feel inadequate. So most of us perform, please, and perfect, all the while...
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Hopeful Healing: Essays on Managing Recovery and Surviving Addiction

Mackenzie Phillips · Atria Books/Beyond Words
Pages: 208
Format: Print book

Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery...
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter · New American Library
Pages: 272
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's...
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A mind at home with itself : how asking four questions can free your mind, open your heart, and turn your world around

Byron Katie · HarperOne
Pages: 305

"In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which...
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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Robert Butera · Llewellyn Publication
Pages: 364
Format: Print book

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...
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Crochet Therapy: The Soothing Art of Savoring Each Stitch

Bestan Corkhill · Harry N Abrams
Pages: 144
Format: Print book

Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful...
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Move Your Bus: An Extraordinary New Approach to Accelerating Success in Work and Life

Ron Clark · Touchstone
Format: Hardcover

New York Times bestselling author and award-winning educator Ron Clark applies his successful leadership principles to the business world in this effective and accessible guidebook, perfect for any manager looking to inspire and motivate his or her team. Includes a foreword by bestselling...
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Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life

Amy Newmark · Chicken Soup for the Soul
Pages: 400
Format: Print book

The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person!Scientific...
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