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Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue

Kathleen Standafer MS · Rockridge Press
Pages: 254
Format: Paperback

Fibromyalgia is complicated. Finding relief shouldn't be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better today -- simply and naturally.If you're one of the 12 million Americans living with fibromyalgia then you're no stranger to its painful,...
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope

RANA AWDISH · St. Martin's Press
Pages: 272
Format: Hardcover

In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice...
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Codependency For Dummies

Darlene Lancer · For Dummies
Pages: 360
Format: Paperback

Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes,...
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Where the Light Gets In: Losing My Mother Only to Find Her Again

Kimberly Williams-Paisley · Crown Archetype
Pages: 272
Format: Print book

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,...
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The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

Robynne Chutkan · Avery Publishing Group
Pages: 224
Format: Print book

The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution If you're bloated and looking for relief, you've come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands...
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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Tana Amen · National American Library
Pages: 352
Format: Print book

Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple,...
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

Peter Walsh · Rodale
Pages: 384
Format: Print book

Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012, Jillian and her partner Heidi became parents for the first time....
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The Gift I Found in Alzheimer's: My Growth and Transformation as Mom's Caregiver

AVERY T STONE · Avid Readers Publishing Group
Pages: 284
Format: Paperback

This is the story of my mother and her metamorphosis -- the transformation of her personality brought about by the cognitive decline of Alzheimer's disease. It is also my story as her caregiver. Together we created this narrative in the looming shadow of Alzheimer's.In a look through...
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Die Young with Me: A Memoir

Rob Rufus · Touchstone Books
Pages: 400
Format: Print book

In the tradition of John Green's The Fault in Our Stars and Me and Earl and the Dying Girl comes the incredibly moving true story of a teenager diagnosed with cancer and how music was the one thing that helped him get through his darkest days.Punk's not dead in rural West Virginia. In fact,...
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A Cancer in the Family: Take Control of Your Genetic Inheritance

Theodora M D Ph D Ross · Avery
Pages: 286
Format: Print book

Oncologist and cancer gene hunter Theo Ross delivers the first authoritative, go-to for people facing a genetic predisposition for cancer There are 13 million people with cancer in the United States, and it's estimated that about 1.3 million of these cases are hereditary. Yet despite...
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The Super Carb Diet

BOB HARPER · St. Martin's Press
Pages: 304
Format: Hardcover

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

Marla Heller · Grand Central Life & Style; 1 edition
Pages: 256
Format: Hardcover

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches...
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Between Breaths: A Memoir of Panic and Addiction

Elizabeth Vargas · Grand Central Publishing
Pages: 256
Format: Print book

From the moment she uttered the brave and honest words, "I am an alcoholic, " to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety-which...
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4-Minute Fit: The Metabolism Accelerator for the Time-Crunched, Deskbound, and Stressed Out

Siphiwe Baleka · Touchstone
Pages: 224
Format: Paperback

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds.When Siphiwe Baleka, who had once been a NCAA Division I athlete,...
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Herbs for Men's Health: How to Make and Use Herbal Remedies for Energy, Potency, and Strength. A Storey BASICS® Title

Rosemary Gladstar · Storey Books
Pages: 128
Format: Book

Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium...
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