The New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today's parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health and happiness.In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things. Continuing to address the mistaken notions about what children need to thrive in Teach Your Children Well, Levine tore down the myth that good grades, high test scores, and college acceptances should define the parenting endgame. In Ready or Not, she continues the discussion, showing how these same parenting practices, combined with a desperate need to shelter children from discomfort and anxiety, are setting future generations up to fail spectacularly.Increasingly, the world we know has become disturbing, unfamiliar, and even threatening. In the wake of uncertainty and rapid change, adults are doubling-down on the pressure-filled parenting style that pushes children to excel. Yet these daunting expectations, combined with the stress parents feel and unwittingly project onto their children, are leading to a generation of young people who are overwhelmed, exhausted, distressed - and unprepared for the future that awaits them. While these damaging effects are known, the world into which these children are coming of age is not. And continuing to focus primarily on grades and performance are leaving kids more ill-prepared than ever to navigate the challenges to come.But there is hope. Using the latest developments in neuroscience and epigenetics (the intersection of genetics and environment) , as well as extensive research gleaned from captains of industry, entrepreneurs, military leaders, scientists, academics, and futurists, Levine identifies the skills that children need to succeed in a tumultuous future: adaptability, mental agility, curiosity, collaboration, tolerance for failure, resilience, and optimism. Most important, Levine offers day-to-day solutions parents can use to raise kids who are prepared, enthusiastic, and ready to face an unknown future with confidence and optimism.
Harper
|
9780062657756
|
Hardcover
Born to Be Wild
By Shatkin, Jess
A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that workTexting while driving. Binge-drinking. Bullying. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But most of the advice parents and educators hear about teens is outdated and unscientific--and simply doesn't work.Acclaimed adolescent psychiatrist and educator Jess Shatkin brings more than two decades' worth of research and clinical experience to the subject, along with cutting-edge findings from brain science, evolutionary psychology, game theory, and other disciplines -- plus a widely curious mind and the perspective of a concerned dad himself. Using science and stories, fresh analogies, clinical anecdotes, and research-based observations, Shatkin explains:* Why "scared straight," adult logic, and draconian punishment don't work * Why the teen brain is "born to be wild"--shaped by evolution to explore and take risks* The surprising role of brain development, hormones, peer pressure, screen time, and other key factors* What parents and teachers can do--in everyday interactions, teachable moments, and specially chosen activities and outings--to work with teens' need for risk, rewards and social acceptance, not against it.
TarcherPerigee
|
9780143129790
|
Hardcover
The Art of Screen Time
By Kamenetz, Anya
"Blending scholarly evidence and the experiences of numerous families, The Art of Screen Time is a well-researched and reassuring guide to raising kids in a world where technology is everywhere." -danah boyd, author of It's Complicated: The Social Lives of Networked TeensFinally there's a no-nonsense, don't-panic, evidence-based guide to one of the biggest challenges facing parents today: managing a world where screens are everywhere we look.With this book, Anya Kamenetz--a journalist, an award-winning expert on both education and technology, and a mother of two young children--takes a refreshingly practical approach. She surveys both the experts and hundreds of fellow parents to find out how they really manage screensat home--for their children and themselves. Cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others.Realistic, wise, and disarmingly candid, The Art of Screen Time shows us how to set aside our digital anxiety and create space for a happy, healthy family life.
PublicAffairs
|
9781610396721
|
Hardcover
Scarcity Brain
By Easter, Michael
"Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living." - Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better." - Dr. Peter Attia, #1 New York Times bestselling author of OutliveAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors.
Random House Audio
|
9780593236628
|
Audiobook
The Scaffold Effect
By Koplewicz, Harold S.
Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time. In The Scaffold Effect, world-renowned child psychiatrist Harold Koplewicz introduces the powerful and clinically tested idea that this deliberate build-up and then gradual loosening of parental support is the single most effective way to encourage kids to climb higher, try new things, grow from mistakes, and develop character and strength. Explaining the building blocks of an effective scaffold from infancy through young adulthood, he expertly guides parents through the strategies for raising empowered, capable people, including:* Lay a solid foundation: The parent-child relationship needs to be made from the concrete mixture of emotional availability, positive reinforcement, clear messaging, and consistent rules.
Publisher: n/a
|
9780593139349
|
Hardcover
The Dead Moms Club
By Spencer, Kate
Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.An empathetic read, The Dead Moms Club covers how losing her mother changed nearly everything in her life: both men and women readers who have lost parents or experienced grief of this magnitude will be comforted and consoled. Spencer even concludes each chapter with a cheeky but useful tip for readers (like the "It's None of Your Business Card" to copy and hand out to nosy strangers asking about your passed loved one) .
Seal Press
|
9781580056878
|
Paperback
The Grown-Up's Guide to Teenage Humans
By Shipp, Josh
Harvard's Center on the DevelopingChild found that every kid who succeeds in the face of adversity has had at least one committed relationship with a supportive adult. But JoshShipp didn't need Harvard to understand that. Once an at-risk foster kid, he was facing down a bleak future that was likely toinclude prison or homelessness--until he met the grown-up who changed his life. Enter Rodney, the foster parent who refused to quit on Shipp andfinally got him to believe in himself.Now, in The Grown-Up's Guide to Teenage Humans, Shipp shows us how to be that sort of caring adult in a teenager'slife. Stressing the need for mutual respect, trust, and encouragement,he identifies three key mindsets crucial to understanding teens. He breaks down the distinct phases of teenage life, examiningthe challenges at each phase, and offers revelatory stories that take us deep inside the teen brain.Shipp also shares field-tested,game-changing strategies from top professionals and provides word-for-word scripts that troubleshoot over twenty common teen issues,including:OWNERSHIP: When my teen messes up, how can I help them take ownership?COMMUNICATION: How do I get a teen to talk to me? They just grunt.TRUST: My teen blew it and lost my trust. Where do we go from here?BULLYING: Help! A teen is being harassed--online or face-to-face.DIFFICULT & AWKWARD CONVERSATIONS: Drugs. Death. Sex. Oh my.Written in Shipp's playful but authoritative voice,The Grown-Up's Guide to Teenage Humans lays out unflinchingly practical ways to make a difference in a teen's life. As Shipp reminds us, raising a respectable adult comes down to investing in teens and giving them the boundaries, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
Harper Wave
|
9780062654069
|
Hardcover
The Deepest Well
By Harris, Nadine Burke
"An extraordinary, eye-opening book." - People"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress." - Michelle Alexander, author of The New Jim CrowDr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego - a boy who had stopped growing after a sexual assault - who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.The stunning news of Burke Harris's research is just how deeply our bodies can be imprinted by ACEs - adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come. "Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world." - Paul Tough, author of How Children Succeed
Houghton Mifflin Harcourt
|
9780544828704
|
Hardcover
Ace
By Chen, Angela
What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face--confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships--are the same conflicts that nearly all of us will experience. Through a blend of reporting, cultural criticism, and memoir, Ace addresses the misconceptions around the "A" of LGBTQIA and invites everyone to rethink pleasure and intimacy. Journalist Angela Chen creates her path to understanding her own asexuality with the perspectives of a diverse group of asexual people.
Beacon Press
|
9780807013793
|
Hardcover
The Inflamed Mind
By Bullmore, Edward
As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression.A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
Ready or Not
By Phd, Madeline Levine
The New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today's parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health and happiness.In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things. Continuing to address the mistaken notions about what children need to thrive in Teach Your Children Well, Levine tore down the myth that good grades, high test scores, and college acceptances should define the parenting endgame. In Ready or Not, she continues the discussion, showing how these same parenting practices, combined with a desperate need to shelter children from discomfort and anxiety, are setting future generations up to fail spectacularly.Increasingly, the world we know has become disturbing, unfamiliar, and even threatening. In the wake of uncertainty and rapid change, adults are doubling-down on the pressure-filled parenting style that pushes children to excel. Yet these daunting expectations, combined with the stress parents feel and unwittingly project onto their children, are leading to a generation of young people who are overwhelmed, exhausted, distressed - and unprepared for the future that awaits them. While these damaging effects are known, the world into which these children are coming of age is not. And continuing to focus primarily on grades and performance are leaving kids more ill-prepared than ever to navigate the challenges to come.But there is hope. Using the latest developments in neuroscience and epigenetics (the intersection of genetics and environment) , as well as extensive research gleaned from captains of industry, entrepreneurs, military leaders, scientists, academics, and futurists, Levine identifies the skills that children need to succeed in a tumultuous future: adaptability, mental agility, curiosity, collaboration, tolerance for failure, resilience, and optimism. Most important, Levine offers day-to-day solutions parents can use to raise kids who are prepared, enthusiastic, and ready to face an unknown future with confidence and optimism.
Born to Be Wild
By Shatkin, Jess
A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that workTexting while driving. Binge-drinking. Bullying. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But most of the advice parents and educators hear about teens is outdated and unscientific--and simply doesn't work.Acclaimed adolescent psychiatrist and educator Jess Shatkin brings more than two decades' worth of research and clinical experience to the subject, along with cutting-edge findings from brain science, evolutionary psychology, game theory, and other disciplines -- plus a widely curious mind and the perspective of a concerned dad himself. Using science and stories, fresh analogies, clinical anecdotes, and research-based observations, Shatkin explains:* Why "scared straight," adult logic, and draconian punishment don't work * Why the teen brain is "born to be wild"--shaped by evolution to explore and take risks* The surprising role of brain development, hormones, peer pressure, screen time, and other key factors* What parents and teachers can do--in everyday interactions, teachable moments, and specially chosen activities and outings--to work with teens' need for risk, rewards and social acceptance, not against it.
The Art of Screen Time
By Kamenetz, Anya
"Blending scholarly evidence and the experiences of numerous families, The Art of Screen Time is a well-researched and reassuring guide to raising kids in a world where technology is everywhere." -danah boyd, author of It's Complicated: The Social Lives of Networked TeensFinally there's a no-nonsense, don't-panic, evidence-based guide to one of the biggest challenges facing parents today: managing a world where screens are everywhere we look.With this book, Anya Kamenetz--a journalist, an award-winning expert on both education and technology, and a mother of two young children--takes a refreshingly practical approach. She surveys both the experts and hundreds of fellow parents to find out how they really manage screensat home--for their children and themselves. Cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others.Realistic, wise, and disarmingly candid, The Art of Screen Time shows us how to set aside our digital anxiety and create space for a happy, healthy family life.
Scarcity Brain
By Easter, Michael
"Reveals the biological and evolutionary foundations behind your brain's fixations, so you can stop seeking and start living." - Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better." - Dr. Peter Attia, #1 New York Times bestselling author of OutliveAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors.
The Scaffold Effect
By Koplewicz, Harold S.
Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time. In The Scaffold Effect, world-renowned child psychiatrist Harold Koplewicz introduces the powerful and clinically tested idea that this deliberate build-up and then gradual loosening of parental support is the single most effective way to encourage kids to climb higher, try new things, grow from mistakes, and develop character and strength. Explaining the building blocks of an effective scaffold from infancy through young adulthood, he expertly guides parents through the strategies for raising empowered, capable people, including:* Lay a solid foundation: The parent-child relationship needs to be made from the concrete mixture of emotional availability, positive reinforcement, clear messaging, and consistent rules.
The Dead Moms Club
By Spencer, Kate
Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.An empathetic read, The Dead Moms Club covers how losing her mother changed nearly everything in her life: both men and women readers who have lost parents or experienced grief of this magnitude will be comforted and consoled. Spencer even concludes each chapter with a cheeky but useful tip for readers (like the "It's None of Your Business Card" to copy and hand out to nosy strangers asking about your passed loved one) .
The Grown-Up's Guide to Teenage Humans
By Shipp, Josh
Harvard's Center on the DevelopingChild found that every kid who succeeds in the face of adversity has had at least one committed relationship with a supportive adult. But JoshShipp didn't need Harvard to understand that. Once an at-risk foster kid, he was facing down a bleak future that was likely toinclude prison or homelessness--until he met the grown-up who changed his life. Enter Rodney, the foster parent who refused to quit on Shipp andfinally got him to believe in himself.Now, in The Grown-Up's Guide to Teenage Humans, Shipp shows us how to be that sort of caring adult in a teenager'slife. Stressing the need for mutual respect, trust, and encouragement,he identifies three key mindsets crucial to understanding teens. He breaks down the distinct phases of teenage life, examiningthe challenges at each phase, and offers revelatory stories that take us deep inside the teen brain.Shipp also shares field-tested,game-changing strategies from top professionals and provides word-for-word scripts that troubleshoot over twenty common teen issues,including:OWNERSHIP: When my teen messes up, how can I help them take ownership?COMMUNICATION: How do I get a teen to talk to me? They just grunt.TRUST: My teen blew it and lost my trust. Where do we go from here?BULLYING: Help! A teen is being harassed--online or face-to-face.DIFFICULT & AWKWARD CONVERSATIONS: Drugs. Death. Sex. Oh my.Written in Shipp's playful but authoritative voice,The Grown-Up's Guide to Teenage Humans lays out unflinchingly practical ways to make a difference in a teen's life. As Shipp reminds us, raising a respectable adult comes down to investing in teens and giving them the boundaries, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
The Deepest Well
By Harris, Nadine Burke
"An extraordinary, eye-opening book." - People"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress." - Michelle Alexander, author of The New Jim CrowDr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego - a boy who had stopped growing after a sexual assault - who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.The stunning news of Burke Harris's research is just how deeply our bodies can be imprinted by ACEs - adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come. "Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world." - Paul Tough, author of How Children Succeed
Ace
By Chen, Angela
What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face--confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships--are the same conflicts that nearly all of us will experience. Through a blend of reporting, cultural criticism, and memoir, Ace addresses the misconceptions around the "A" of LGBTQIA and invites everyone to rethink pleasure and intimacy. Journalist Angela Chen creates her path to understanding her own asexuality with the perspectives of a diverse group of asexual people.
The Inflamed Mind
By Bullmore, Edward
As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression.A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.