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Lupus: A Patient's Guide to Diagnosis, Treatment, and Lifestyle

Iris Quintero Del Rio MD - Hilton Publishing; 1 edition
Format: Paperback

The stigma and misinformation that often accompanies a diagnosis of lupus are exposed in this medical reference intended to alleviate fears and correct misconceptions by providing facts about diagnosis and treatment. Useful for patients, family members and friends of patients, community...
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Food What the Heck Should I Eat?

Mark Hyman - Little, Brown and Company
Format: Hardcover

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:...
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Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It

Jeff O'Connell - Hachette Books
Format: Hardcover

THIS BOOK COULD SAVE YOUR LIFE-Every five seconds, one more person develops diabetes.-Worldwide, 285 million people are affected by type 2 diabetes.-Many of them have no idea.Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

Jack Challem - Wiley
Format: Hardcover

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition,...
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What's Up Down There?: Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend

Lissa Rankin - St. Martin's Griffin
Format: Print book

Suppose you had a wise, warm, funny best friend-who just happened to be a gynecologist. You're out with the girls for cocktails and the conversation turns to sex, and then to girly parts. One by one, you start asking her all the questions you've secretly wondered about-and discover...
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Made for You and Me: Going West, Going Broke, Finding Home

Caitlin Shetterly - Voice
Format: Hardcover

"Caitlin Shetterly's Made for You and Me is a beautiful, moving, haunting, and funny memoir about what really counts. It moves deftly and lightly between the west coast and the east coast, and frustration and hope, with pointed, buoyant lines that make you smile as they pierce...
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Rich Food Poor Food: The Ultimate Grocery Purchasing System

Mira Calton - Primal Nutrition, Inc.; 1 edition
Format: Print book

Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine...
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Green Pharmacy Guide To Healing Foods - Proven Natural Remedies To Treat And Prevent More Than 80 Common Health Concerns

James A. Duke - Rodale Press
Format: Hardcover

After 30 years of government and private research costing billions of dollars, the verdict is in...these are the most powerful healing foods backed by - Erase your stubborn high cholesterol by sprinkling a few beans on a salad. - Deflate your high blood pressure without drugs - using only...
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Great Hair: Secrets to Looking Fabulous and Feeling Beautiful Every Day

Nick Arrojo - St. Martins Griffin
Format: Hardcover

"In this book you will find my voice, my vision, and all of the advice I willingly and happily share with anyone who seeks me out, sits in my chair, and asks me for help. I hope it inspires you to be confident and beautiful; sexy and happy!" - Nick ArrojoNick Arrojo is known nationwide...
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Master the Dental Hygienist Exam

Paula Tomko - Peterson's; 1 edition
Format: Paperback

Petersons Master the Dental Hygienist Exam is a comprehensive guide that offers essential test-prep and review material to those seeking to advance their dental hygienist careers. Readers will find the information they need to know about what dental hygienists do, the steps to becoming...
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The Lupus Book: A Guide for Patients and Their Families

Daniel J Wallace - Oxford University Press; 4 edition
Format: Book

Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities on this disorder, an eminent clinician who has treated over 2000 lupus patients, the largest such practice...
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Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

Virginia Messina - Da Capo Lifelong Books
Format: Paperback

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition...
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ACEP First Aid Manual, 3rd Edition

DK Publishing - DK ADULT; 3 edition
Format: Paperback

Showing you how to treat someone suffering from over 100 medical conditions and injuries, whether a minor burn or a heart attack, this latest edition of the best-selling American College of Emergency Physicians First Aid Manual gives you the knowledge you need instantly if someone becomes...
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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

Daniel G. Amen M.D. - Crown Publishing Group
Format: Hardcover

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen...
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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

Janice Kaplan - Dutton Books
Format: Hardcover

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O'Reilly Factor, and CBS's The Talk....
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The Pilates Bible

Lynne Robinson - Firefly Books; Original edition
Format: Paperback

The most comprehensive and easily accessible guide to Pilates ever. Participation in Pilates has skyrocketed by more than 500 percent in the last five years. Today 9.5 million Americans do Pilates at least once a week. The Pilates Bible is the modern guide to this superb fitness...
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Healthier Without Wheat: A New Understanding of Wheat Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance.

Stephen Wangen - Innate Health
Format: Paperback

This is the leading resource for discovering your wheat allergy or gluten intolerance. For millions of people, bread, pasta, and many other foods are bad for their health. Thousands of people have already come to their own realization that they are healthier without wheat in their diet,...
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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

Dennis Pollock - Harvest House Publishers; 1 edition
Format: Paperback

Its projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseasesincluding diabetesthat can result from a diet thats seriously out of whack. In his previous...
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The Interventionist

Joani Gammill - Hazelden; 1st edition
Format: Book

Through the life-changing intervention staged by Dr. Phil on his show, Gammill not only committed to getting help for her addiction, but she also went on to become a professional interventionist, helping thousands of others in distress. In The Interventionist, Gammill's own story is intertwined...
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Sleepwalker: The Mysterious Makings and Recovery of a Somnambulist

Kathleen Frazier - Skyhouse Publishing, 2015.
Format: Print book

I came to in the middle of it, like waking inside a horror movie, silent scream and all. Eyes wide open. I was standing at an open window, staring at the dizzying curve of Riverside Drive, five floors below. I'd stopped, somehow, poised, about to jump.Growing up the good girl in an Irish...
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Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

David Zinczenko - Rodale Books; 1st edition
Format: Paperback

Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant...
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Against Medical Advice

James Patterson - James Patterson - GCP
Format: Hardcover

In this inspiring true story, a child struggles with Tourettes syndrome-and overcomes extraordinary challenges with the help of his loving parents.Cory Friedman woke up one morning when he was five years old with the uncontrollable urge to twitch his neck. From that day forward his life...
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019

H WINTER GRIFFITH - TarcherPerigee
Format: Paperback

The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions...
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The Healing Powers of Coffee

Cal Orey - Kensington Books
Format: Paperback

New Book on the Amazing Powers of Coffee From the author of the hugely successful Healing Powers series (Honey, Vinegar, Olive Oil, and Chocolate) comes The Healing Powers of Coffee: A Complete Guide to Nature's Surprising Superfood. It's the beverage we can't live without--yet...
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Alejandro Junger - HarperOne; 1 edition
Format: Hardcover

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist...
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The Belly Fat Cure™ Fast Track: Discover the Ultimate Carb Swap™ and Drop Up to 14 lbs. the First 14 Days

Jorge Cruise - Hay House; Spi edition
Format: Book

 BELLY BAD                                                          ...
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Diagnosing Giants: Solving the Medical Mysteries of Thirteen Patients Who Changed the World

Philip A. Mackowiak - Oxford University Press; 1 edition
Format: Hardcover

Could Lincoln have lived? After John Wilkes Booth fired a low-velocity .44 caliber bullet into the back of the president's skull, Lincoln did not perish immediately. Attending doctors cleaned and probed the wound, and actually improved his breathing for a time. Today medical trauma...
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McGraw-Hill's Nursing School Entrance Exams, Second Edition: Strategies + 8 Practice Tests

Tamra Orr - McGraw-Hill; 2 edition
Format: Book

WE WANT YOU TO SUCCEED on your nursing school entrance exam We've put all of our proven expertise into McGraw-wHill's Nursing School Entrance Exams to make sure you're ready for this crucial test. Whether you're taking the NLN PAX-RN, TEAS, PSB-RN, or HESI, this book gives...
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Natural Remedies for Healthy Living: Over 1000 Smart Solutions to Help You Live Better Today

Editors of Reader's Digest - Readers Digest; Original edition
Format: Paperback

From over-the-counter medications to convenience food, from household cleaners to pest repellents, new consumer products are introduced every day that promise to make our lives simpler. But do we really need them? You and your family can live a better life with less stress, fewer chemicals,...
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Johns Hopkins Patients' Guide To Brain Cancer

Deanna Glass Macenka - Jones & Bartlett Learning; 1 edition
Format: Paperback

Johns Hopkins Patients Guide to Brain Cancer is a concise easy-to-follow xChow toxD guide that puts you on a path to wellness by explaining brain cancer treatment from start to finish It guides you through the overwhelming maze of treatment decisions simplifies the complicated schedule...
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Sexy Forever: How to Fight Fat after Forty

Suzanne Somers - Harmony; 1 edition
Format: Hardcover

What if your weight wasn’t your fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long...
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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

Belisa Vranich - St. Martins Griffin
Format: Paperback

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it.. Contemporary science confirms...
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Sick: A Memoir

POROCHISTA KHAKPOUR - Harper Perennial
Format: Paperback

In the tradition of Brain on Fire and Darkness Visible, an honest, beautifully rendered memoir of chronic illness, misdiagnosis, addiction, and the myth of full recovery that details author Porochista Khakpour's struggles with late-stage Lyme disease.

For as long as writer...

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Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

Ann Louise Gittleman - Da Capo Lifelong Books
Format: Book

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves...
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Between Me and the River

Carrie Host - Harlequin
Format: Hardcover

Carrie Host knows that the diagnosis of a life-threatening illness takes a split second to change your life. When told at forty, with her youngest child just nine months old, that she had a rare form of cancer known as carcinoid tumor, Host felt as if she'd been hurled into a raging...
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

Bethenny Frankel - Touchstone
Format: Hardcover

BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting...
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The Cleveland Clinic Guide to Epilepsy

Elaine Wyllie MD - Kaplan Publishing
Format: Paperback

Expert medical advice from an award-winning physician at one of the nation’s best hospitals for the treatment of epilepsy and seizures. Epilepsy and seizures affect more than three million Americans of all ages. Approximately 200,000 new cases of epilepsy and seizures occur each year....
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Tone It Up: 28 Days to Fit, Fierce, and Fabulous

Karena Dawn - Rodale Books; 1 edition
Format: Print book

Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach...
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Narcotics Anonymous, Basic Text: Commemorative 25th Anniversary Edition

Narcotics Anonymous - Narcotics Anonymous World Serv; 6th edition
Format: Imitation Leather

Celebrate The Basic Text anniversary and the 2009 release of the sixth edition with this limited edition, hand-numbered in the series 10,001-20,000. The handsome, deep blue and purple leatherette cover features a debossed NA logo and silver lettering. The book opens to a stunning title...
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The 12 Second Sequence: Shrink Your Waist in 2 Weeks

Jorge Cruise - Crown Archetype; First Ediition First Printing edition
Format: Hardcover

The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week. Based on the latest...
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Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week

Sarah-Jane Bedwell - Penguin Group (USA) Incorporated
Format: Paperback

The secret ingredient for weight loss isn't grapefruit or quinoa or protein bars ... It's planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you're rushed, overwhelmed,...
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Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World

Bruce Lourie - St. Martin's Press; Reprint edition
Format: Hardcover

How do I get this stuff out of me?Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday...
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Acupressure and Reflexology For Dummies

Bobbi Dempsey - For Dummies
Format: Paperback

Features healing routines and illustrations to guide you Ease your aches and find relief through the power oftouchSearching for alternative treatments for pain? This friendly,do-it-yourself guide introduces you to the basics and benefits ofacupressure and reflexology, showing you step by step...
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The Illustrated Practical Book of Family Health & First Aid: From treating cuts, sprains and bandaging in an emergency to making decisions on ... long-term health and fitness of your family

Peter Fermie - Anness; Reprint edition
Format: Paperback

.cs2663CC92{text-align:left;text-indent:0pt;padding:0pt 0pt 0pt 0pt;margin:0pt 0pt 0pt 0pt} .cs566403DE{color:#000000;background-color:transparent;font-family:Times New Roman; font-size:12pt; font-weight:normal; font-style:normal; } From treating cuts, sprains and bandaging in an emergency...
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Joy's LIFE Diet: Four Steps to Thin Forever

Joy Bauer - Collins
Format: Print book

Millions tune into Today for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, "I am ready to lose the weight. Can you help me?" Joy's...
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Triggered: A Memoir of Obsessive-Compulsive Disorder

Fletcher Wortmann - Thomas Dunne Books
Format: Hardcover

***AS FEATURED ON NPR’S TALK OF THE NATION***Imagine the worst thing in the world. Picture it. Construct it, carefully and deliberately in your mind. Be careful not to omit anything. Imagine it happening to you, to the people you love. Imagine the worst thing in the world. Now try not to think...
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Your Pregnancy Week by Week, 7th Edition

Glade B. Curtis - Da Capo Lifelong Books; Seventh Edition edition
Format: Paperback

With millions of copies sold worldwide, Your Pregnancy Week by Week is the established go-to resource for expectant parents time and time again. The book’s trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their...
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The Secret Pleasures of Menopause

Christiane Northrup - Hay House Inc.
Format: eBook

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning...
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A Series of Catastrophes and Miracles: A True Story of Love, Science, and Cancer

Mary Elizabeth Williams - National Geographic
Format: Print book

A wry, witty account of what it is like to face death - and be restored to life.After being diagnosed in her early 40s with metastatic melanoma - a "rapidly fatal" form of cancer - journalist and mother of two Mary Elizabeth Williams finds herself in a race against the clock....
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Jonny Bowden - HarperOne
Format: Print book

The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have...
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When Doctors Don't Listen: How to Avoid Misdiagnoses and Unnecessary Tests

Leana S Wen - Thomas Dunne Books/St. Martin's Press
Format: Hardcover

In this examination of the doctor-patient relationship, Drs. Wen and Kosowsky argue that diagnosis, once the cornerstone of medicine, is fast becoming a lost art, with grave consequences. Using real-life stories of cookbook-diagnoses-gone-bad, the doctors illustrate how active patient participation...
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Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment

Suzanne Morrison - Three Rivers Press
Format: Paperback

What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect…   When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants...
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Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems

Bill Gottlieb - Rodale Books; 1st edition
Format: Hardcover

As the editor-in-chief of Prevention Magazine Health Books, Bill Gottlieb created the 10-million copy self-care bestseller, The Doctors Book of Home Remedies, and was the author of the 1.5 million copy alternative health bestseller, New Choices in Natural Healing. Now, Bill has once again...
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Six Weeks to OMG: Get Skinnier Than All Your Friends

Venice A. Fulton - Grand Central Life & Style
Format: Hardcover

Six Weeks To OMG shatters age old diet myths. In their place, it shares fresh discoveries, including why:• skipping breakfast can be healthy• certain fruits instantly block fat loss• small frequent meals actually limit your success• cellulite can be massively reduced...
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Breakthrough: Eight Steps to Wellness

Suzanne Somers - Harmony
Format: Hardcover

Are you thriving...or do you need a health BREAKTHROUGH? . People are suffering and many havent had access to the treatment they truly need to get better. Until now.. In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author...
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Making Sense of IBS: A Physician Answers Your Questions about Irritable Bowel Syndrome (A Johns Hopkins Press Health Book)

Brian E. Lacy - The Johns Hopkins University Press; 1 edition
Format: Paperback

People with irritable bowel syndrome have chronic abdominal pain and discomfort, bloating, and disordered bowel habits. Understandably, they worry about their symptoms and how their lives are disrupted by IBS. And they are often frustrated because they cannot control their symptoms with...
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Now What?: An Insider's Guide to Addiction and Recovery

William Cope Moyers - Hazelden
Format: Book

Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.As the survivor of multiple relapses and near-fatal...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO - Ballantine Books
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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Heart 411: The Only Guide to Heart Health You'll Ever Need

Marc Gillinov M.D. - Harmony; 1 edition
Format: Paperback

The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think...
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Shouting Won't Help: Why I--and 50 Million Other Americans--Can't Hear You

Katherine Bouton - Sarah Crichton Books
Format: Hardcover

For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day: she had gone profoundly deaf in her left ear; her right was getting worse. Audiologists agree that we're experiencing a national epidemic of hearing impairment. At present, 50 million Americans suffer...
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The Doctor Is In: Dr. Ruth on Love, Life, and Joie de Vivre

Dr. Ruth K. Westheimer - Amazon Publishing
Format: Hardcover

The Doctor Is In! America's best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present, and her insights into living life to the fullest, at any age.Everyone knows Dr. Ruth as the most famous...
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Unaccountable: What Hospitals Won't Tell You and How Transparency Can Revolutionize Health Care

Marty Makary - Bloomsbury Press; 1 edition
Format: Hardcover

Dr. Marty Makary is co-developer of the life-saving checklist outlined in Atul Gawande's bestselling The Checklist Manifesto. As a busy surgeon who has worked in many of the best hospitals in the nation, he can testify to the amazing power of modern medicine to cure. But he's also...
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100 Questions

Stuart J. Fischer MD - Jones & Bartlett Learning; 1 edition
Format: Paperback

Endorsed by the American Academy of Orthopedic Surgeons Whether you or a relative have recently had a hip replacement or are considering or planning the surgery this book offers help Questions Answers About Hip Replacement gives authoritative practical answers to your questions about...
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The Diabetes Carbohydrate & Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

R.D. Lea Ann Holzmeister R.D. - American Diabetes Association
Format: Paperback

The fifth edition of this all-time bestseller is back in a new edition - fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Avoid inaccurate and crowd-sourced...
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Namaste the Hard Way: A Daughter's Journey to Find Her Mother on the Yoga Mat

Sasha Brown-Worsham - HCI
Format: Paperback

My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16 -- 22 years ago -- I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house.For a kid growing up in Southern...
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Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods

James F. Balch - Wiley; Second Edition edition
Format: Paperback

The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host...
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Think and Grow Thin: The Revolutionary Diet and Weight-loss System That Will Change Your Life in 88 Days!

Charles D'Angelo - Robert Kennedy; 1 edition
Format: Paperback

Millions across this nation have eaten themselves into a prison they can’t escape – and with Think and Grow Thin, Charles D’Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your...
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Beyond Beautiful: Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant

Doris Day - Center Street
Format: Hardcover

From celebrities, to supermodels, to busy moms, renowned cosmetic dermatologist Dr. Doris Day has kept them glowing in over twenty years of practice. And she knows that all women have something in common: they want to look and feel more beautiful. Everyone deserves to feel gorgeous, but Dr. Day has learned...
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One Hundred Names for Love: A Stroke, a Marriage, and the Language of Healing

Diane Ackerman - W. W. Norton & Company; 1ST edition
Format: Hardcover

Finalist for the Pulitzer Prize Finalist for the National Book Circle Critics Award "Diane Ackerman's most enjoyable, intimate, and heartrending work yet."―Atul Gawande Everyone who cherishes the gift of language will cherish Diane Ackerman's narrative masterpiece,...
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Warrior: A Memoir

Theresa Larson - HarperOne
Format: Print book

In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought - on the playing field, the battlefield, and inside her own soul - revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what...
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

Staness Jonekos - Harlequin
Format: Paperback

FINALLY A DIET DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author...
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New Hope for Children and Teens with Bipolar Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

Boris Birmaher - Three Rivers Press
Format: Paperback

With proper diagnosis and early intervention, there is unlimited hope for children and teens diagnosed with bipolar disorder to lead fulfilling and enjoyable lives, starting today.Inside, you’ll discover compassionate and informative methods to help manage the diagnosis and develop...
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Expectation Hangover: Overcoming Disappointment in Work, Love, and Life

Christine Hassler - New World Library; First Edition, First Printing edition
Format: Hardcover

When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved...
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Next Stop: A Memoir

Glen Finland - Putnam Adult; First Edition edition
Format: Hardcover

Next Stop is the universal story of how children grow up and parents learn to let go—no matter how difficult it may be for both of them. The summer David Finland was twenty-one, he and his mother rode the Washington, D.C., metro trains. Every day. The goal was that if David could...
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The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

M.D. Henry Emmons M.D. M.D. - Touchstone
Format: Paperback

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The...
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I Got This: How I Changed My Ways and Lost What Weighed Me Down

Jennifer Hudson - Dutton Adult; 1 edition
Format: Hardcover

A personal and inspirational memoir from Grammy and Oscar winner Jennifer Hudson, focused on her amazing transformation as she embraced a healthy lifestyle and lost over eighty pounds.Soulful and sultry, Jennifer Hudson wowed the world with her powerful voice in American Idol's third...
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The No More Excuses Diet: 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

Maria Kang - Harmony; 1 edition
Format: Hardcover

Don't let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm...
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

Emily Francis - Blue River Press; 1 edition
Format: Paperback

- We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible...
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The Diabetes Dtour Diet: The Revolutionary New Food Cure

Barbara Quinn and the editors of Prevent - Rodale Press
Format: Hardcover

In just 6 weeks, you can...Bring your blood sugar into balance; make those extra pounds disappear; send your energy soaring. And you can do it all with food!Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome -fiber, calcium, vitamin D, and omega-3s-is...
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Beating Lyme: Understanding and Treating This Complex and Often Misdiagnosed Disease

Constance A. Bean - AMACOM; 1 edition
Format: Paperback

More than 30 years after it was first diagnosed, Lyme disease remains one of our most misunderstood illnesses. This frequently misdiagnosed infection is spreading at an alarming rate and, if not treated early, can cause debilitating symp­toms. More than 1.7 million people in the United...
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Unbearable Lightness: A Story of Loss and Gain

Portia de Rossi - Atria Books; First Edition edition
Format: Hardcover

"I didn't decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Being as thin as possible was a way to make the job of being an actress easier . . ." Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood...
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Morgue: A Life in Death

DR VINCENT DIMAIO - Picador
Format: Paperback

"[AN] ENGROSSING LOOK BEHIND THE HEADLINES OF NOTORIOUS HOMICIDES." -- PUBLISHERS WEEKLY (STARRED REVIEW) In this clear-eyed, gritty, and enthralling narrative, Dr. Vincent Di Maio and veteran crime writer Ron Franscell guide us behind the morgue doors to tell a fascinating life...
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Restless Legs Syndrome: Relief and Hope for Sleepless Victims of a Hidden Epidemic

Robert Yoakum - Touchstone
Format: Paperback

Within these pages is the promise of a long-awaited good night's rest. For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep...
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Joel Fuhrman - HarperOne
Format: Print book

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care - rather, the solution...
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Love Is the Cure: On Life, Loss, and the End of AIDS

Elton John - Little, Brown and Company; 1 edition
Format: Hardcover

A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection....
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Healthy at Home: Get Well and Stay Well Without Prescriptions

Tieraona Low Dog - National Geographic
Format: Print book

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more...
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The Everything Parent's Guide to Vaccines: Balanced, professional advice to help you make the best decision for your child

Leslie Young - Adams Media
Format: Print book

To vaccinate or not? It’s a decision that all new parents must face within just a few days of their baby being born. Yet, with all the conflicting information on vaccines, it is difficult to sort through what is relevant and reliable. Concerned parents need a book that provides them...
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Is it Hot in Here? Or Is it Me? The Complete Guide to Menopause

Pat Wingert Kelly - Workman Publishing Company; 1 edition
Format: Hardcover

It’s not your mother’s menopause. Some women live through it and never miss a beat. Others suffer so many symptoms— severe hot flashes, sleeplessness, mood swings—that they have trouble functioning. But what all women have in common is a need to know what to expect...
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

Marla Heller - Grand Central Life & Style; 1 edition
Format: Hardcover

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches...
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A Caregiver's Guide to Lewy Body Dementia

Helen Buell Whitworth MS BSN - Demos Health; 1 edition
Format: Paperback

Received a 2012 Caregiver Friendly Award from Today's Caregiver Magazine Although Lewy Body Dementia is the second leading cause of degenerative dementia in the elderly, it is not well known or understood and is often confused with Alzheimer' Disease or Parkinson's. The Caregiver's...
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Because I Come from a Crazy Family: The Making of a Psychiatrist

EDWARD M HALLOWELL - Bloomsbury Publishing
Format: Hardcover

From the bestselling author of the classic book on ADD, Driven to Distraction, a memoir of the strange upbringing that shaped Dr. Edward M. Hallowell's celebrated career.When Edward M. Hallowell was eleven, a voice out of nowhere told him he should become a psychiatrist. A mental...
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The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

Dr. Gabrielle Francis - HarperWave
Format: Hardcover

From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balanceeven when you dont live like a saint.As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis...
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YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy

Michael F. Roizen - Scribner; 1 edition
Format: Hardcover

Can I get a cavity filled while pregnant? Will avoiding spicy foods make my kid a picky eater? Can I really increase my babys IQ while shes in utero? Whether youre pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball...
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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen - Scribner Book Company
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
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Cook This, Not That!: Kitchen Survival Guide

David Zinczenko - Rodale Books; 1 edition
Format: Paperback

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate...
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French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure

Mireille Guiliano - Knopf; 1st edition
Format: Hardcover

By letter, e-mail, and in person, readers of Mireille Guilianos phenomenal best seller, French Women Dont Get Fat, have inundated her with requests for more of her cunning but simple secrets to living the good life, the ways French women manage to enjoy wine, chocolate, and many other seductive...
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Flat Belly Diet! - A Flat Belly Is About Food & Attitude. Period.

Liz Vaccariello - Rodale Press; First Edition edition
Format: Hardcover

A weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. Belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your...
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health

Martie Whittekin CCN - Square One
Format: Print book

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists have...
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Your Medical Mind: How to Decide What Is Right for You

Jerome Groopman MD - Penguin Press HC, The; 1 edition
Format: Hardcover

An entirely new way to make the best medical decisions. Making the right medical decisions is harder than ever. We are overwhelmed by information from all sideswhether our doctors recommendations, dissenting experts, confusing statistics, or testimonials on the Internet. Now Doctors Groopman...
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National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants

Rebecca L. Johnson - National Geographic; 1 edition
Format: Hardcover

Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work...
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Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child

MD Victoria Maizes - Scribner
Format: Paperback

From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies.The increase in environmental toxins, processed...
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The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type

Scott Rigden - Hunter House Publishers
Format: Paperback

Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried - and failed - to use one of these diets to lose weight. And it's not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone...
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Mirror, Mirror Off the Wall: How I Learned to Love My Body by Not Looking at It for a Year

Kjerstin Gruys - Avery
Format: Hardcover

A scholar fashionista and bride-to-be spends a year without mirrors to get a better view of herself her life and whats really important When Kjerstin Gruys became engaged to the love of her life she was thrilleduntil it came time to shop for a wedding dress Having overcome an eating disorder...
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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears - Little Brown and Company
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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Emotional Sobriety: From Relationship Trauma to Resilience and Balance

Tian Dayton - HCI; 1 edition
Format: Paperback

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations...
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The Cleveland Clinic Guide to Bladder Cancer

Derek Raghavan - Kaplan Publishing; 1 edition
Format: Paperback

Book by Raghavan, Derek
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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green - Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
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Voices of Autism: The Healing Companion: Stories for Courage, Comfort and Strength

Victor Starsia - LaChance
Format: Paperback

A powerful response to a mysterious disorder, this compilation features dozens of writers from all walks of life speaking candidly about their experiences with autism - a disease that affects more than a half million Americans under the age of 21 at every level of society. Filled with true...
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Stopping Diabetes in its Tracks: The Definitive Take-Charge Guide

Editors of Reader's Digest - Readers Digest; 1 edition
Format: Print book

Here are all of the latest diabetes facts, practical tips and strategies-from finding out if you are at risk for developing diabetes to a comprehensive guide to the latest drug and insulin options. Broken down into two sections, readers will first learn about lifestyle changes with "Start...
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Feed Yourself, Feed Your Family: Good Nutrition and Healthy Cooking for New Moms and Growing Families

La Leche League International - Ballantine Books; 1 Original edition
Format: Paperback

A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALSFrom pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become...
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The 3D Body Revolution: The Ultimate Workout Nutrition Blueprint to Get Healthy and Lean

Donald Driver - Harmony
Format: Hardcover

Featuring 25 recipes and 36 exercises illustrated with clear step-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-setting wide receiver for the Green Bay Packers Donald...
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Diabetic Retinopathy: From Diagnosis to Treatment

David S Boyer - Addicus Books
Format: Paperback

The most common eye disease among those with type 1 or type 2 diabetes is diabetic retinopathy and this book explains the disease, how it develops, and options for treatment. Affecting more than five million Americans, the disease is caused by damage to the tiny blood vessels of the retina...
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How to Live: A Search for Wisdom from Old People

Henry Alford - Twelve
Format: Book

In this witty guide for seekers of all ages, author Henry Alford seeks instant enlightenment through conversations with those who have lived long and lived well.
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Year of No Sugar: A Memoir

Eve O Schaub - Sourcebooks
Format: Paperback

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,...
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An AARP Guide: Living with Diabetes: Everything You Need to Know to Safeguard Your Health and Take Control of Your Life

Rosemarie Perrin - Sterling; 1 edition
Format: Paperback

Over 18.2 million people in the United States have some form of diabetes—and more than eight million of them are 60 years of age or older. Those who have been recently diagnosed may feel scared, confused, and full of questions. What is the difference between types 1 and 2? Will I have...
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NCLEX-PN 2016 Strategies, Practice and Review with Practice Test

Kaplan - Kapland Publishing
Format: Print book

Pass the NCLEX-PN or your money back - guaranteed! Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2016 Strategies, Practice & Review with Practice Test shows...
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The Flex Diet: Design-Your-Own Weight Loss Plan

M.D. James Beckerman M.D. - Touchstone; 1 edition
Format: Hardcover

SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose...
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Nursing Fundamentals DeMYSTiFieD: A Self-Teaching Guide (Demystified Nursing)

Bennita Vaughans - McGraw-Hill Professional; 1 edition
Format: Paperback

Nursing success begins with the fundamentals! Nursing Fundamentals Demystified offers a fast and interesting way for you to understand the foundational concepts and information that will be the cornerstone of your entire nursing education and career. It helps you sort through the mountain...
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The Everything Health Guide to Diabetes: The latest treatment, medication, and lifestyle options to help you live a happy, healthy, and active life

Paula Ford Martin - Adams Media; Second Edition edition
Format: Paperback

Diabetes may be a daunting disease, but it can be manageable. Completely updated and revised in the new health guide format, this book offers people who have been diagnosed with the disease information to help them live with diabetes. This professional handbook teaches readers to recognize...
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Barron's Nursing School Entrance Exams, 5th Edition: HESI A2 / NET / NLN PAX-RN / PSB-RN / RNEE /TEAS

Sandra S. Swick R.N. B.C. Ed.D. C.M.S.R.N. - Barron's Educational Series
Format: Print book

A multi-part model exam plus many shorter tests in each of this book's chapters will give nursing school applicants the review and test preparation they need before they take an actual nursing school entrance exam. Though entrance exams vary from one school to another, this manual offers...
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The Everyday Advocate: Standing Up for Your Child with Autism or Other Special Needs

Areva Martin Esq. - Berkley
Format: Hardcover

"THE guide for getting the best life possible for your child...invaluable." -Dr. Phil McGraw . As an individual rights attorney and parent of an autistic child herself, Areva Martin shares clear, step-by-step instructions on how parents can assert themselves-with doctors, teachers,...
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No-Risk Abs: A Safe Workout Program for Core Strength

Blandine Calais-Germain - Healing Arts Press; 1 edition
Format: Paperback

An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor,...
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Herbs for Health and Healing

Kathi Keville - Rodale Press
Format: Hardcover

This safe and practical guide brings herbalism into the 21st century--an authoritative handbook to using herbs in one's life, from the kitchen to the medicine cabinet to the dressing table. The emphasis in this book is on hands-on remedies that readers can easily make in their kitchens....
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Composing a Further Life: The Age of Active Wisdom

Mary Catherine Bateson - Knopf; 1 edition
Format: Hardcover

From the author of Composing a Life (first published in 1991 and still in print), an inspiring exploration of a new stage of the life cycle, "Adulthood II," created by unprecedented levels of health, energy, time, and resources - of which we have barely begun to be fully conscious.Mary...
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100 Questions

Lynn E. DeLisi - Jones & Bartlett Learning; 2 edition
Format: Print book

Approximately one percent of the population develops schizophrenia during their life-time. This chronic, severe mental illness can be devastating for patients and their family and friends. Whether you're a newly diagnosed patient with schizophrenia, or a friend or relative of someone...
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Invasion of the Prostate Snatchers: No More Unnecessary Biopsies, Radical Treatment or Loss of Sexual Potency

Ralph H. Blum - Other Press; 1st edition
Format: Hardcover

Every year almost a quarter of a million confused and frightened American men are tossed into a prostate cancer cauldron stirred by salespeople representing a multibillion-dollar industry. In this flourishing business, the radical prostatectomy is still the most widely recommended treatment...
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New Heart Disease Handbook

Christopher P. Cannon M.D. - Fair Winds Press
Format: Paperback

Take charge of your heart health today. The New Heart Disease Handbook provides you with all the information you need to safeguard your heart. And even after a heart disease has been diagnosed, this practical reference book can be used to take positive action - to control the illness, minimize...
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The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Steven Masley - Knopf
Format: Hardcover

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed...
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Good Housekeeping Drop 5 lbs: The Small Changes, Big Results Diet

Heather K. Jones RD - Hearst; Original edition
Format: Paperback

Sometimes it's the simple choices-like switching diet soda for regular; selecting a less-caloric sandwich at the fast food joint; stopping at just one dip into the candy bowl; filling up on salad rather than bread before your main course; or taking the kids for a bike ride instead of hanging...
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The Hormone "Shift": Using Natural Hormone Balancing for Your . . . Mood, Weight, Sleep & Female Health

Dawn M. Cutillo - BalboaPress
Format: Book

Would you like to lose five pounds, stop your hot flashes and sleep better THIS WEEK? These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last.From her twenty-three years of experience in the health...
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The Theft of Memory: Losing My Father, One Day at a Time

Jonathan Kozol - Crown
Format: Hardcover

A Library Journal Best Book of 2015National Book Award winner Jonathan Kozol is best known for his fifty years of work among our nation's poorest and most vulnerable children. Now, in the most personal book of his career, he tells the story of his father's life and work as a nationally...
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The Whole Life Prostate Book: Everything That Every Man-at Every Age-Needs to Know About Maintaining Optimal Prostate Health

Dr. H. Ballentine Carter - Free Press; 1 edition
Format: Hardcover

MEN TODAY face a growing health crisis. More than twenty million nationwide are affected by a prostate health issue, and more than two hundred thousand are diagnosed with prostate cancer every year. Many of these problems are preventable because they are related to the chronic diseases...
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What Nurses Know.Menopause

Karen Roush - Demos Health
Format: Paperback

"Menopause, the end of menstruation and fertility, is a natural biological process, not a medical condition. Even so, the physical and emotional symptoms of menopause can disrupt a women's life and require treatment if severe. Very often, women arrive at their menopause years without...
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Multiple Sclerosis: New Hope and Practical Advice for People with MS and Their Families

Shelley Ross - Touchstone; Original edition
Format: Paperback

The most trusted book on multiple sclerosis, updated and revised with the latest research in combating the disease Once known as the "crippler of young adults," now more than 75 percent of MS patients will never need a wheelchair. In Multiple Sclerosis, Dr. Louis J. Rosner...
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Chemo: Secrets to Thriving: From someone who's been there.

Roxanne Brown - Norlightspress.Com; 1st edition
Format: Book

The thought of chemotherapy can be overwhelming, but getting through it doesn’t have to be. Chemo: Secrets to Thriving helps lighten the load. In chronological order, step-by- step, you learn what might occur, why it happens, what you can do (with your doc’s approval), and who to contact...
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The Alzheimer's Solution: How Today's Care Is Failing Millions and How We Can Do Better

Kenneth S. Kosik MD - Prometheus Books
Format: Print book

As the Baby Boomer generation moves into the ranks of the elderly in the next decade or two, the number of Alzheimer cases expected to develop will be staggering. Since current medical care cannot offer a cure, and even significantly effective treatment is at least ten years away, there...
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