This essential guidebook for anyone looking to hit the road, from the weekend warriors to the full-time nomads, combines practical information, inspirational photography, and engaging stories of travel and adventure. It helps the reader transition past the 9-5 to the nomadic lifestyle, and then guide them to the best vistas, hikes, and adventures in the country. Get the inside scoop on building out a van, from insulation to plumbing, building a budget, and staying safe and well on the road.Inside you'll find5 Suggested Road Trip Itineraries complete with maps, highlights, and stop information:Denver, Colorado to Whitefish, MontanaMoab, Utah to Yosemite National Park, California Seattle, Washington to San Francisco, CaliforniaShenandoah National Park, Virginia to Charleston, South Carolina Millinocket, Maine to Deep Creek Lake, MarylandThe van guide to National Parks: NortheastShenandoah National Park (Virginia) SoutheastCongaree National Park (South Carolina) Great Smoky Mountains National Park (North Carolina and Tennessee) MidwestBadlands National Park (South Dakota) Wind Cave National Park (South Dakota) WestYellowstone National Park (Idaho, Montana, Wyoming) Yosemite National Park (California) Redwoods State and National Park (California) SouthwestCanyonlands National Park (Utah) Grand Canyon National Park (Arizona) Zion National Park (Utah) Black Canyon of the Gunnison National Park (Colorado) NorthwestGlacier National ParkOlympic National Park.
Falcon Guides
|
9781493059072
|
Paperback
LeBron, Inc.
By Windhorst, Brian
From the New York Times bestselling author of Return of the King comes the story of LeBron James's incredible transformation from basketball star to sports and business mogul. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} With eight straight trips to the NBA Finals, LeBron James has proven himself one of the greatest basketball players of all time. And like Magic Johnson and Michael Jordan before him, LeBron has also become a global brand and businessman who has altered the way professional athletes think about their value, maximize their leverage, and use their voice. LEBRON, INC tells the story of James's journey down the path to becoming a billionaire sports icon -- his successes, his failures, and the lessons both have taught him along the way. With plenty of newsmaking tidbits about his rollercoaster last season in Cleveland and high-profile move to the Lakers, LEBRON, INC. shows how James has changed the way most elite athletes manage their careers, and how he launched a movement among his peers that may last decades beyond his playing days.
Grand Central Publishing
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9781538730874
|
Hardcover
Yoga Myths
By Lasater, Judith Hanson
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
Shambhala
|
9781611807967
|
Paperback
The Making of a Miracle
By Eruzione, Mike
On the fortieth anniversary of the historic "Miracle on Ice," Mike Eruzione - the captain of the 1980 U.S Men's Olympic Hockey Team, who scored the winning goal - recounts his amazing career on ice, the legendary upset against the Soviets, and winning the gold medal.It is the greatest American underdog sports story ever told: how a team of college kids and unsigned amateurs, under the tutelage of legendary coach - and legendary taskmaster - Herb Brooks, beat the elite Soviet hockey team on their way to winning the gold medal at the 1980 Lake Placid Olympics. No one believed the scrappy Americans had a real shot at winning. Despite being undefeated, the U.S. - the youngest team in the competition - were facing off against the four-time defending gold medalist Russians.
Harper
|
9780062960955
|
Hardcover
The First Major
By Feinstein, John
From the #1 New York Times bestselling author of A Good Walk Spoiled, a dramatic chronicle of the bitterly-fought 2016 Ryder Cup pitting a U.S. team out for revenge against the Europeans determined to keep the Cup out of American hands.Coming into 2016, the Americans had lost an astounding six out of the last seven Ryder Cup matches, and tensions were running high for the showdown that took place in October, 2016 in Hazeltine, Minnesota, just days after American legend Arnold Palmer had died. What resulted was one of the most raucous and heated three days in the Cup's long history. Award-winning author John Feinstein takes readers behind the scenes, providing an inside view of the dramatic stories as they unfolded: veteran Phil Mickelson's two-year roller-coaster as he upended the American preparation process and helped assemble a superb team; superstar Rory McIlroy becoming the clear-cut emotional leader of the European team, and his reasons for wanting to beat the US team so badly this time around; the raucous matches between McIlroy and American Patrick Reed - resulting in both incredible golf, and several moments that threatened to come to blows; the return of Tiger Woods not as a player but an assistant captain, and his obsession with helping the US win - which was never the case when he was playing.
Doubleday
|
9780385541091
|
Hardcover
No-Nonsense Meditation Book, The
By Laureys, Steven
- Matthieu Ricard, Buddhist monk & translator of the Dalai Lama- Dr Ilios Kotsou, mindfulness and wellbeing expert - Paul WittemanRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
Publisher: n/a
|
9781472980496
|
Paperback
Run Fast. Cook Fast. Eat Slow.
By Flanagan, Shalane
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe -- from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars -- provides fuel and nutrition without sacrificing taste or time.
Rodale Books
|
9781635651911
|
Hardcover
Basketball
By Serrano, Shea
Any fan of Shea Serrano's unconventional, hilarious, and insightful writing will want to add this hardcover edition of his wildly popular Basketball (and Other Things) to their collection. The book will feature a new cover and two new chapters as well as removable art that showcases Serrano's trademark creativity and Arturo Torres's inimitable illustration style. First released as a paperback in 2017, the book went on to become a #1 New York Times bestseller. This edition will be a keepsake for Serrano fans and basketball fans alike.
Abrams Image
|
9781419743191
|
Hardcover
A Bigger Field Awaits Us
By Beaujon, Andrew
Each November, about a hundred people with paper poppies pinned to their coats gather around a memorial in Edinburgh. They're there to commemorate the more than a dozen members of the local football team, Heart of Midlothian - almost every member of its starting lineup and many of its backup players - who went to war. When they enlisted in November 1914, the Edinburgh Evening News ran pages of splendid photos of the Hearts players in McCrae's Battalion. After the war, surviving soldiers, many of them wounded, gassed, and suffering from what was then called "shell shock," returned home to a public that had only the weakest grasp of what had happened. Perhaps the pointlessness of so much suffering and death was too awful to contemplate. All of Edinburgh threw a parade for the men of McCrae's Battalion when they marched off to war, but no one wanted to be reminded that their commanders later traded their lives and health for a few yards of French mud.
Chicago Review Press
|
9780897337366
|
Hardcover
Level Up Your Life
By Kamb, Steven
Level Up Your Life uses the principles of video games, movies, television, comic books, and pop culture to teach you how to transform your life in extraordinary ways and collect real-world experiences that are just as amazing and fulfilling as the adventures of comic book heroes and video game characters. Learn how to design your own personal Epic Quest of Awesome through advice on health, fitness, travel, and finance. Author Steve Kamb, the founder/creator of NerdFitness.com, leads you on a journey to discover the kind of game you want to play, including how to:* Develop a leveling structure* Create a personal Origin Story (every hero has a great origin story) * Determine what your Level 50 character will look like* Build your own quest lists * Hack your productivity, habits, and willpower to build momentum* Build in rewards and accountability* Add members to your party, expanding your community* Find your own personal Yoda or Morpheus (i.
The Falcon Guide to Van Life
By Dawson, Roxy And Ben
This essential guidebook for anyone looking to hit the road, from the weekend warriors to the full-time nomads, combines practical information, inspirational photography, and engaging stories of travel and adventure. It helps the reader transition past the 9-5 to the nomadic lifestyle, and then guide them to the best vistas, hikes, and adventures in the country. Get the inside scoop on building out a van, from insulation to plumbing, building a budget, and staying safe and well on the road.Inside you'll find5 Suggested Road Trip Itineraries complete with maps, highlights, and stop information:Denver, Colorado to Whitefish, MontanaMoab, Utah to Yosemite National Park, California Seattle, Washington to San Francisco, CaliforniaShenandoah National Park, Virginia to Charleston, South Carolina Millinocket, Maine to Deep Creek Lake, MarylandThe van guide to National Parks: NortheastShenandoah National Park (Virginia) SoutheastCongaree National Park (South Carolina) Great Smoky Mountains National Park (North Carolina and Tennessee) MidwestBadlands National Park (South Dakota) Wind Cave National Park (South Dakota) WestYellowstone National Park (Idaho, Montana, Wyoming) Yosemite National Park (California) Redwoods State and National Park (California) SouthwestCanyonlands National Park (Utah) Grand Canyon National Park (Arizona) Zion National Park (Utah) Black Canyon of the Gunnison National Park (Colorado) NorthwestGlacier National ParkOlympic National Park.
LeBron, Inc.
By Windhorst, Brian
From the New York Times bestselling author of Return of the King comes the story of LeBron James's incredible transformation from basketball star to sports and business mogul. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} With eight straight trips to the NBA Finals, LeBron James has proven himself one of the greatest basketball players of all time. And like Magic Johnson and Michael Jordan before him, LeBron has also become a global brand and businessman who has altered the way professional athletes think about their value, maximize their leverage, and use their voice. LEBRON, INC tells the story of James's journey down the path to becoming a billionaire sports icon -- his successes, his failures, and the lessons both have taught him along the way. With plenty of newsmaking tidbits about his rollercoaster last season in Cleveland and high-profile move to the Lakers, LEBRON, INC. shows how James has changed the way most elite athletes manage their careers, and how he launched a movement among his peers that may last decades beyond his playing days.
Yoga Myths
By Lasater, Judith Hanson
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
The Making of a Miracle
By Eruzione, Mike
On the fortieth anniversary of the historic "Miracle on Ice," Mike Eruzione - the captain of the 1980 U.S Men's Olympic Hockey Team, who scored the winning goal - recounts his amazing career on ice, the legendary upset against the Soviets, and winning the gold medal.It is the greatest American underdog sports story ever told: how a team of college kids and unsigned amateurs, under the tutelage of legendary coach - and legendary taskmaster - Herb Brooks, beat the elite Soviet hockey team on their way to winning the gold medal at the 1980 Lake Placid Olympics. No one believed the scrappy Americans had a real shot at winning. Despite being undefeated, the U.S. - the youngest team in the competition - were facing off against the four-time defending gold medalist Russians.
The First Major
By Feinstein, John
From the #1 New York Times bestselling author of A Good Walk Spoiled, a dramatic chronicle of the bitterly-fought 2016 Ryder Cup pitting a U.S. team out for revenge against the Europeans determined to keep the Cup out of American hands.Coming into 2016, the Americans had lost an astounding six out of the last seven Ryder Cup matches, and tensions were running high for the showdown that took place in October, 2016 in Hazeltine, Minnesota, just days after American legend Arnold Palmer had died. What resulted was one of the most raucous and heated three days in the Cup's long history. Award-winning author John Feinstein takes readers behind the scenes, providing an inside view of the dramatic stories as they unfolded: veteran Phil Mickelson's two-year roller-coaster as he upended the American preparation process and helped assemble a superb team; superstar Rory McIlroy becoming the clear-cut emotional leader of the European team, and his reasons for wanting to beat the US team so badly this time around; the raucous matches between McIlroy and American Patrick Reed - resulting in both incredible golf, and several moments that threatened to come to blows; the return of Tiger Woods not as a player but an assistant captain, and his obsession with helping the US win - which was never the case when he was playing.
No-Nonsense Meditation Book, The
By Laureys, Steven
- Matthieu Ricard, Buddhist monk & translator of the Dalai Lama- Dr Ilios Kotsou, mindfulness and wellbeing expert - Paul WittemanRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
Run Fast. Cook Fast. Eat Slow.
By Flanagan, Shalane
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe -- from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars -- provides fuel and nutrition without sacrificing taste or time.
Basketball
By Serrano, Shea
Any fan of Shea Serrano's unconventional, hilarious, and insightful writing will want to add this hardcover edition of his wildly popular Basketball (and Other Things) to their collection. The book will feature a new cover and two new chapters as well as removable art that showcases Serrano's trademark creativity and Arturo Torres's inimitable illustration style. First released as a paperback in 2017, the book went on to become a #1 New York Times bestseller. This edition will be a keepsake for Serrano fans and basketball fans alike.
A Bigger Field Awaits Us
By Beaujon, Andrew
Each November, about a hundred people with paper poppies pinned to their coats gather around a memorial in Edinburgh. They're there to commemorate the more than a dozen members of the local football team, Heart of Midlothian - almost every member of its starting lineup and many of its backup players - who went to war. When they enlisted in November 1914, the Edinburgh Evening News ran pages of splendid photos of the Hearts players in McCrae's Battalion. After the war, surviving soldiers, many of them wounded, gassed, and suffering from what was then called "shell shock," returned home to a public that had only the weakest grasp of what had happened. Perhaps the pointlessness of so much suffering and death was too awful to contemplate. All of Edinburgh threw a parade for the men of McCrae's Battalion when they marched off to war, but no one wanted to be reminded that their commanders later traded their lives and health for a few yards of French mud.
Level Up Your Life
By Kamb, Steven
Level Up Your Life uses the principles of video games, movies, television, comic books, and pop culture to teach you how to transform your life in extraordinary ways and collect real-world experiences that are just as amazing and fulfilling as the adventures of comic book heroes and video game characters. Learn how to design your own personal Epic Quest of Awesome through advice on health, fitness, travel, and finance. Author Steve Kamb, the founder/creator of NerdFitness.com, leads you on a journey to discover the kind of game you want to play, including how to:* Develop a leveling structure* Create a personal Origin Story (every hero has a great origin story) * Determine what your Level 50 character will look like* Build your own quest lists * Hack your productivity, habits, and willpower to build momentum* Build in rewards and accountability* Add members to your party, expanding your community* Find your own personal Yoda or Morpheus (i.