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Strength Training: Staying Fit and Fabulous
D Cristine Caivano - Ixia Press
Pages: 160
Format: Paperback
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"A thorough and well-illustrated guide that makes strength training seem (gasp!) fun." - BookpageStrength Training: Staying Fit and Fabulous holds the key to feeling and looking great at every stage in life. Although everyone loses muscle mass with age, much of this decline... |
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The Complete Human Body, 2nd Edition: The Definitive Visual Guide
Dk Publishing. - Dk Publishing
Pages: 528
Format: Print book
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The Complete Human Body, 2nd Edition is the definitive illustrated guide to the human body as we know it today, from its development and form to its functions and disorders. Mysteries remain, but we have come a long way since the sketches and diagrams of the first anatomists in Ancient... |
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DreamBirth: Transforming the Journey of Childbirth Through Imagery
Catherine Shainberg - Sounds True,
Pages: 325
Format: Paperback
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Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and Imagery," teaches Dr. Catherine Shainberg, "you become an active participant... |
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Total Body Diet For Dummies
Vicki Shanta Retelny - For Dummies
Pages: 312
Format: Print book
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Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight - and keeping it off - the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort,... |
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Arthritis Sourcebook
Amy L. - Omnigraphics Inc
Pages: 640
Format: Hardcover
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Provides "facts about medications, surgical procedures, and self-care techniques to manage pain and disability, tips on living independently with arthritis, a glossary of related terms, and resources for additional help and information." |
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When Dating Becomes Dangerous: A Parent's Guide to Preventing Relationship Abuse
Barrie Levy - Hazelden
Format: Print book
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Send your teenager out into the dating world equipped with the knowledge, strength, and communication skills to walk away from abusive relationships—and to develop healthy ones. As our kids grow older and they start asserting their independence, we worry about their safety and well... |
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Acid Reflux Diet and Cookbook For Dummies
Michelle Beaver - For Dummies; 1 edition
Format: Book
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Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called... |
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