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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price · Penguin Press
Format: Hardcover

In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled...
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The EveryGirl's Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!

Maria Menounos · Zinc Ink/Ballantine Books
Pages: 325
Format: Print book

NEW YORK TIMES BESTSELLER * From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think "smarter, simpler, healthier" - a personal mantra...
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The PrayFit Diet: The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight

Jimmy Pena · Touchstone Books
Pages: 247
Format: Print book

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this "one-of-a-kind concept from the best in the business" (Mario Lopez).Jimmy Peña, one of the nation's...
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Insomnia

MARINA BENJAMIN · Catapult
Pages: 96
Format: Hardcover

"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." -- Dani Shapiro,...

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Secrets of Longevity: Hundreds of Ways to Live to Be 100

Maoshing Ni · Chronicle Books
Pages: 320
Format: Paperback

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful....
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The Well-Tuned Brain: Neuroscience and the Life Well Lived

Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted...
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The Gluten Lie: And Other Myths About What You Eat

Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT...
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig · Grand Central Life & Style
Pages: 384
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Anthony Carillo · Rodale
Pages: 207
Format: Paperback

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover

"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common...
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101 Things You Should Know About Breast Cancer

Pam Schmid · Healthy Learning
Pages: 196
Format: Paperback

101 Things You Should Know About Breast Cancer: There are a million and one things to know about breast cancer, but at least 101 things you should know about breast cancer in order to understand your own risk, learn about early detection, and understand and support the journey of someone...
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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission

Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback

Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from...
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A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death

BJ Miller · Simon & Schuster
Pages: 544
Format: Hardcover

The first ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

"There is nothing wrong with you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate...
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried...
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Overcoming Thyroid Disorders

David Brownstein · Medical Alternatives Press, Inc.
Format: Paperback

"Overcoming Thyroid Disorders" by Dr. David Brownstein is a ground-breaking book about how a holistic program can be used to treat Hypothyroidism, Hashimoto's Disease, Graves" Disease, Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. This book will show...
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