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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David A Carbonell · New Harbinger Publications
Pages: 232
Format: Print book

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety...
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It Takes One to Tango: How I Rescued My Marriage with

Winifred M Reilly · Touchstone
Pages: 288
Format: Hardcover

With a focus on self-empowerment and resilience, this refreshing and witty relationship guide has a reassuring counterintuitive message for unhappy spouses: you only need one partner to initiate far-reaching positive change in a marriage.Conventional wisdom says that "it takes two"...
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SJWs Always Lie: Taking Down the Thought Police

Vox Day · Castalia House
Pages: 234
Format: Print book

Social Justice Warriors have plagued mankind for more than 150 years, but only in the last 30 years has their ideology become dominant in the West. Having invaded one institution of the cultural high ground after another, from corporations and churches to video games and government, there...
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Happy as a Dane: 10 Secrets of the Happiest People in the World

Malene Rydahl · W.W. Norton & Company
Pages: 144
Format: Print book

This international bestseller shows why the Danes are happy and how we can be, too.For decades Denmark has ranked at the top of the world's happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year...
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Depression in Later Life: An Essential Guide

Deborah Serani · Rowman & Littlefield
Pages: 200
Format: Print book

The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention...
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The Vanishing American Adult: Our Coming-of-Age Crisis--and How to Rebuild a Culture of Self-Reliance

Ben Sasse · St Martin'S Press
Pages: 320
Format: Print book

America's youth are in crisis. Raised by well-meaning but overprotective parents and coddled by well-meaning but misbegotten government programs, they are ill-equipped to survive in our highly-competitive global economy. Many of the coming-of-age rituals that have defined the American experience...
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The Paperclip Test: A Personality Quiz Like No Other

Mario Gmr · Houghton Mifflin Harcourt
Pages: 203
Format: Print book

An entertaining and enlightening personality test, using that humblest of objects - a bent paperclip - to pick the lock of your psyche What does your workspace say about you? The best clues aren't in your desk or on your computer. Rather, they're those paperclips in your wastebasket - the ones...
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A Brief History of Vice: How Bad Behavior Built Civilization

Robert Evans · Plume
Pages: 272
Format: Print book

"Mixing science, humor, and grossly irresponsible self-experimentation, Evans paints a vivid picture of how bad habits built the world we know and love." - David Wong, author of John Dies at the EndHistory has never been more fun - or more intoxicating. Guns, germs, and steel...
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Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders

Stacey Radin Dr. · Atria Books
Pages: 304
Format: Hardcover

An empowering guide to cultivating confident, passionate, and powerful young leaders during the most formative stage of life: the middle school years.After years of research as a psychologist and consultant for women struggling in the professional world, Stacey Radin made a groundbreaking...
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Head in the Cloud: Why Knowing Things Still Matters When Facts Are So Easy to Look Up

William Poundstone · Little
Pages: 340
Format: Hardcover

The real-world value of knowledge in the mobile-device age.More people know who Khloe Kardashian is than who René Descartes was. Most can't find Delaware on a map; don't know what Frank Lloyd Wright did for living; can't say how many calories are in a Big Mac or how many candles are on a menorah....
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On Edge: A Journey Through Anxiety

ANDREA PETERSEN · CROWN
Pages: 336
Format: Print book

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...
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My Lovely Wife in the Psych Ward: A Memoir

Mark Lukach · Harper Wave
Pages: 320
Format: Hardcover

A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love.Mark and Giulia's life together began as a storybook romance. They fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco....
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How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life

Massimo Pigliucci · Basic Books
Pages: 288
Format: Hardcover

An engaging guide to how Stoicism--the ancient philosophy of Epictetus and Marcus Aurelius--can provide lessons for living in the modern world
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Joy on Demand: The Art of Discovering the Happiness Within

Chade-Meng Tan · HarperOne
Pages: 256
Format: Print book

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng...
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The Forgiveness Project: Stories for a Vengeful Age

Marina Cantacuzino · Jessica Kingsley; 1 edition
Format: Hardcover

Examining themes of forgiveness, reconciliation and conflict transformation, this book brings together the personal testimonies of both survivors and perpetrators of crime and violence and asks the question whether forgiveness may have more currency than revenge in an age which seems locked...
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