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The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence

Kelley Kosow · Sounds True
Pages: 224
Format: Hardcover

Are you ready to open up to new levels of self-trust and self-love, to get where you want to go? You vowed to speak up at work, and then sat silent in the meeting yet again.You told yourself "this time the diet is going to stick," only to watch the scale inching up.You felt that...
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The Five Longings: What We've Always Wanted-and Already Have

David Richo · Shambhala
Pages: 192
Format: Paperback

Identifying the things you long for can reveal deep truths about yourself. The Five Longings can show you how to work with these desires to live in a happier, more satisfying way. If you've ever had a vague sense that something's missing from your life, congratulations: That longing...
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The Origins of Creativity

EDWARD O WILSON · Liveright
Pages: 256
Format: Book

Following the extraordinary success of The Meaning of Human Existence, Edward O. Wilson offers a philosophically probing work on the origins of human creativity. "Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding," begins Edward...
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Not What I Expected: Help and Hope for Parents of Atypical Children

Rita Eichenstein PhD · Perigee Books
Pages: 272
Format: Paperback

A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,...
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The MacGyver Secret: Connect to Your Inner MacGyver and Solve Anything

Lee David Zlotoff · MacGyver Solutions
Pages: 146
Format: Print book

Written by the creator of MacGyver, The MacGyver Secret book details everything you need to experience breakthroughs in your creative problem solving. It teaches you the 3 simple steps to connect with your Inner MacGyver, guides you through the science by co-author Colleen Seifert, Ph.D....
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The Re-Enchantment: A Shamanic Path to a Life of Wonder

Henry Barnard Wesselman · Sounds True
Pages: 208
Format: Print book

In a time when our scientific understanding of the universe has never been greater, why do so many people feel unhappy and alienated? As Dr. Hank Wesselman explains, our search for objective knowledge has come at the cost of a deeper, intuitive connection with nature and our spiritual selves....
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Chicken Soup for the Soul: Random Acts of Kindness: 101 Stories of Compassion and Paying It Forward

Amy Newmark · Chicken Soup for the Soul
Pages: 384
Format: Print book

Small gestures can make a big difference in someone's day, even someone's life. This collection of 101 uplifting, true stories will help you see the beauty in small, meaningful gestures and how such acts can make a difference in someone else's life. From random acts of kindness...
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Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life

ANNA YUSIM · Grand Central Life & Style
Pages: 320
Format: Hardcover

The Surprising Key to a More Fulfilling, Happier Life.Dr. Anna Yusim has made a startling discovery that flies in the face of modern medical teaching: spirituality is the key to helping her patients with anxiety, depression, and a host of other "modern day" problems. Now science...
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What Motivates Getting Things Done: Procrastination, Emotions, and Success

Maria Pallotta-Chiarolli · Rowman & Littlefield Publishers
Pages: 278
Format: Hardcover

A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions,...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking · William Morrow
Pages: 221
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Master Your Message: The Guide to Finding Your Voice in any Situation

Vernon Ross · Morgan James Publishing
Pages: 102
Format: Paperback

Many people have been in those awkward situations in which they're the center of attention with no idea what to say or how to say it. Vernon shares on how he, Chris Brogan, and Patrice Washington were able to overcome the challenges to finding their voices and delivering masterful messages....
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Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

Greg Crosby MA LPC · New Harbinger Publications
Pages: 200
Format: Print book

Are you ready to look at adult ADHD in a completely different way? Transforming ADHD offers a radical, breakthrough approach based in attention regulation and interpersonal neurobiology (IPNB) to help you gain focus and freedom from your symptoms.Adult attention deficit/hyperactivity...
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How to Be Bored

Eva Hoffman · Picador
Pages: 192
Format: Print book

In the latest installment of the acclaimed School of Life series, learn how to make peace with your down time -- and even benefit from it.Lethargic inactivity can be debilitating and depressing, but in the modern world the pendulum has swung far in the other direction. We live in a hyperactive,...
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Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing YourselfThe 9 Principles of a Balanced and Happy Relationship

Michael Gurian · Atria Books
Pages: 368
Format: Hardcover

New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy.Become separate from your partner yet also become closer - sounds counterintuitive, doesn't it? With...
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Relieve Stress: 20 Quick Techniques

Katrin Schubert · Hazelden
Pages: 120
Format: Print book

Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. Activities to help prevent stress, such as meditation, yoga, or exercise, are beneficial but might be difficult to incorporate into a busy day.In this quick guide,...
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