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Caring for the Dying: The Doula Approach to a Meaningful Death

Henry Fersko-Weiss · Conari Press
Pages: 256
Format: Print book

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth...
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

Stephan M D Guyenet · Flatiron Books
Pages: 304
Format: Hardcover

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become...
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It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

Beverly Engel LMFT · New Harbinger Publications
Format: Book

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t...
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The Life-Changing Magic of Tidying Up

Marie Kondo · Tantor Audio
Format: Audio - Unabridged

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if people properly simplify and organize their home once, they'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom a person to pick away...
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Running with Monsters: A Memoir

Bob Forrest · Crown Archetype
Format: Book

Celebrity Rehab star and Thelonius Monster frontman Bob Forrest's memoir about his drug-fueled life in the LA indie rock scene of the '80s and '90s and his life-changing decision to become a drug counselor who specializes in reaching the unreachable.
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Whatever...Love Is Love: Questioning the Labels We Give Ourselves

Maria Bello · Dey Street Books
Format: Hardcover

The acclaimed actress and dedicated activist shares her personal journey of discovery, and destroys outdated ideas about partnership, love and family that will resonate with anyone in an unconventional life situation.Actress and activist Maria Bello made waves with her essay, "Coming...
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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

Suzan Colo?n · North Star Way
Pages: 288
Format: Paperback

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.We live in an increasingly stressful world, and we know...
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