Back All Non-Fiction | March Newsletter

SelectReads News
Dearreader template
  All Non-Fiction  
The art and science of aging well : a physician's guide to a healthy body, mind, and spirit
The art and science of aging well : a physician's guide to a healthy body, mind, and spirit

Mark E Williams · The University of North Carolina Press
Pages: 240
Format: Print book

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they...
Read More check catalog
 
 
Busy: How to Thrive in a World of Too Much
Busy: How to Thrive in a World of Too Much

Tony Crabbe · Grand Central Publishing
Pages: 320
Format: Hardcover

Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy.
Read More check catalog
 
 
Legally Armed: Carry Gun Law Guide, 3rd Edition
Legally Armed: Carry Gun Law Guide, 3rd Edition

Whitman Publishing, LLC. · Whitman Publishing
Pages: 188
Format: Print book

If you're looking for an all-in-one reference for state concealed carry laws, this book is a must-have.The newly updated 3rd edition of Legally Armed: Carry Gun Law Guide educates you on nationwide carry laws, highlighting common points of law for each state and the District of Columbia....
Read More check catalog
 
 
Let Me Get This Off My Chest: A Breast Cancer Survivor Over-Shares
Let Me Get This Off My Chest: A Breast Cancer Survivor Over-Shares

Margaret Lesh · StoryRhyme.com Publishing; 1 edition
Format: Book

Tamoxifen hot flashes, mastectomy, reconstruction, breast cancer etiquette, Frankenboobs, bras with special attachments—Margaret Lesh shares all in her funny, heartfelt collection of essays, anecdotes, and life lessons from the perspective of a two-time breast cancer survivor. She’ll...
Read More check catalog
 
 
The Red Bandanna
The Red Bandanna

Tom Rinaldi · Penguin Books
Pages: 224
Format: Print book

The inspirational story of Welles Crowther, whose decision, determination and sacrifice in the terror of 9/11 have inspired millions, and whose short life offers a lasting lesson on character, calling, and courage--in how we live, and in the legacy we choose to leave behind When Welles...
Read More check catalog
 
 
Watch Me: A Memoir
Watch Me: A Memoir

Anjelica Huston · Scribner
Format: Hardcover

Following her extraordinary Vanity Fair, evocative The New York Times, magically beautiful The Boston Globe, gorgeously written O, The Oprah Magazine coming-of-age memoir, Academy Award-winning actress Anjelica Huston writes about her relationship with Jack Nicholson, her rise to stardom,...
Read More check catalog
 
 
Weight Training For Dummies
Weight Training For Dummies

LaReine Chabut · For Dummies
Pages: 384
Format: Paperback

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and straightforwardguidance on the latest circuit and resistance training, and all-newinformation on the highly popular bodyweight and High IntensityInterval...
Read More check catalog
 
 
The happy cookbook : 130 wholefood recipes for health, wellness, and a little extra sparkle
The happy cookbook : 130 wholefood recipes for health, wellness, and a little extra sparkle

Lola Berry · St. Martin's Griffin
Pages: 248
Format: Print book

While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness,...
Read More check catalog