Welcome to Jerryworld and an all-access pass to the most valuable sports franchise on the planet, the Dallas Cowboys.
Many books have been written about the Cowboys, but theres never been an account like this one. How Bout Them Cowboys tells the story of the NFLs most successful franchise, with special access to its outspoken owner, Jerry Jones, his sons Stephen and Jerry Jr., daughter Charlotte, and dozens of interviews of current and former players and coaches, and characters from across Cowboy Nation. While tracking the successes and controversies of some of the biggest names in the NFL on and off the field, How Bout Them Cowboys? remembers the legends of previous generations, and explains why the star on the helmet has become iconic, and how a little expansion team from North Texas has evolved into a global $5 billion brand.
Primed for their make-or-break 2018 season, How Bout Them Cowboys? delivers a fun and surprising account of Americas Team, its greatest celebrities, its mercurial management, the vicious rivalries, and the enduring saga that makes this the most popular and polarizing team in sports. Read more Continue reading Read less REVIEW
"Over a career spanning decades, Gary Myers has EARNED a reputation as one of the most thorough and connected NFL reporters in the country. The earned part is important. A book like this is only possible with the kind of access a writer gets by proving him- or herself to the most cynical sources in sports. Gary started proving it covering the Landry 80s Cowboys, kept going in the crucible of New York, and has brought us here. This book is must-read." -- Brad Sham, Dallas Cowboys radio network, fortieth season
"Of all the teams in American sports, the Cowboys are covered the most relentlessly. And Gary Myers has filled this book with nuggets no one knew. A secret Tom Landry - Jerry Jones lunch leading to [Landrys] entry into the teams Ring of Honor? Get ready to learn fifty such things wed never heard before. The books a gem." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Peter King, NBC Sports, Pro Football Hall of Fame
"When Gary Myers came to the Dallas Morning News as the Cowboys beat writer, he shook things up right away. His perspective on every era of the Cowboys is insightful and compelling. HOW BOUT THEM COWBOYS? is a must-read." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Everson Walls, Cowboys All-Pro, Giants Super Bowl champion, Pro Football Hall of Fame finalist
"Gary is the gold standard against which other Cowboys reporters are measured. HOW BOUT THEM COWBOYS? is a treasure box of fantastic stories from some of the most compelling figures in NFL history." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Ed Werder, former Dallas Morning Cowboys beat writer, ex-ESPN NFL analyst/reporter, Pro Football Hall of Fame
"As Americas Team, they were loved and hated. Gary Myers is one of the few writers who can share what the perceived arrogance looks like from the inside and outside." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Carl Banks, Giants two-time Super Bowl champion, All-Pro linebacker, 1980s All-Decade Team, Giants radio analyst
"Gary Myers has spent a lifetime going behind the scenes in the NFL, and his knowledge of the Cowboys goes back to his beat writer days covering Tom Landrys club in the 80s. Myers understands where to dig for the little-known nuggets. From the practice field to the postgame parties, Myers engages readers with tales of Americas Team." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Tim Cowlishaw, Dallas Morning News columnist, Around the Horn panelist, ESPN Dallas radio talk show host
PREVIOUS PRAISE FOR GARY MYERS:
"Tom Brady and Peyton Manning. Its this generations football version of Mantle vs Mays, or Wilt vs Russell. Everyone has an opinion, but some count more than others. Gary Myers has decades of experience covering and reporting on the NFL. He has long been one of the sports most respected and credible writers. His long standing access to both Hall of Fame quarterbacks, plus countless sources who competed with and against them, brings exceptional insight to Myers take on one of footballs most compelling and ongoing debates." -- Bob Costas, NBC Sports
"Get behind the scenes with two of the NFLs all-time greatest players in one ultra-compelling story. Gary Myers tackles Brady and Manning in a way that very few defenders ever have. Brady and Manning always have been must-watch; here they are must-read." -- Adam Schefter, ESPN NFL Insider
"Garys decades of covering the NFL and his unique relationships with the biggest names in the game, make him the perfect person to tell the intertwined story of these NFL legends." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 18.0px; font: 15.0px Tahoma; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff}span.s1 {font-kerning: none}Mike Tirico, NBCs Thursday Night Football play-by-play and Olympics host --This text refers to an alternate kindleedition edition. ABOUT THE AUTHOR
Gary Myers is the NFL columnist for the New York Daily News. He has authored three books: The Catch (2009) , a look at the iconic 1981 NFC Championship Game between the Cowboys and 49ers; Coaching Confidential (2012) , which details the pressures of being an NFL head coach; and, the New York Times bestseller Brady vs. Manning (2015) , an inside look at the greatest rivalry in NFL history. Myers has been covering the NFL since 1978. He was a member of the cast of HBOs Inside The NFL and the YES Networks This Week in Football. He is voter for the Pro Football Hall of Fame and is a part-
Grand Central Publishing
|
9781538762349
|
Hardcover
Best Seat in the House
By Ii, Jack Nicklaus
Jack Nicklaus II shares stories, insights, and lessons he's learned from his father, the "Golden Bear," that will delight golf fans of all ages, encourage fathers, and inspire readers to focus on what's most important in life: family.Best Seat in the House, written with New York Times bestselling author Don Yaeger, gives us eighteen valuable lessons that Jack Nicklaus II learned from his father, PGA champion Jack Nicklaus. Although the "Golden Bear," as he is known by fans, is widely regarded as the best golfer of all time, with a record number of PGA major championships, his life and values show that true legacy lives on through your children, grandchildren, and others we are blessed to call family and friends.For the first time, the public is given the opportunity to see what made Jack Nicklaus an off-course success, includinghow he and his wife, Barbara, fashioned fifty-plus years of marriage, understanding that they both had to give of themselves "at least 85 percent of the time"the importance of having boundaries and limits that everyone in the family agrees onhow Nicklaus taught his son Jack, who worked as his caddie for several years, to value his competitors and treat them as he would hope to be treatedthe need to be connected to what we'll leave behind: our legaciesOne June day, Jack Nicklaus II had just completed his second round in a Palm Beach County Junior Golf Association tournament and was sitting at the scorer's table, signing his scorecard, when somebody told him his dad was on the telephone.
Thomas Nelson
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9780785248361
|
Hardcover
Yoke
By Stanley, Jessamyn
Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in she tells us why. Writing about what she calls the yoga of the everyday - which is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living - presents a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays that explores the issues of race, self-love, capitalism, sex and sexuality, cannabis, and more.Drawing its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, , invites every reader to find their own authentic "yoga of the everyday," and learn to handle life's toughest moments with the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose.
Workman Publishing Company
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9781523505210
|
Paperback
The Ultimate Encyclopedia of Tennis
By Parsons, John
This book sets the standard for tennis publications - and will be invaluable to fans everywhere. Written by an acknowledged authority, and featuring stunning photography throughout, The Ultimate Encyclopedia of Tennis is the definitive, single-volume, illustrated guide to the game. It covers everything fans want to know, with essential information on all the superstar players (Serena and Venus Williams, Novak Djokovic, Andy Murray, Roger Federer, Rafael Nadal) and Grand Slam tournaments, as well as the great matches, famous courts, business of the sport, scandals, and controversies. Every page is a visually exciting and information-packed celebration of one of the world's most dramatic sports.This is a fully revised and updated edition of The Tennis Book.
Carlton Books
|
9781787390706
|
Paperback
Run Like a Girl 365 Days a Year
By Samuels, Mina
No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road - no matter how much of a battle it was to get there - is an exercise in getting to know ourselves a little bit better. It's on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy. For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it's a fresh take on the popular thought-a-day books, geared toward women athletes.
Skyhorse
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9781510741690
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Paperback
The Legendary Harry Caray
By Zminda, Don
Harry Caray is one of the most famous and beloved sports broadcasters of all time, with a career that lasted over 50 years. Always a baseball fan, Caray once vowed to become a broadcaster who was the true voice of the fans. Caray's distinctive style soon resonated across St. Louis, then Chicago, and eventually across the nation. In The Legendary Harry Caray: Baseball's Greatest Salesman, Don Zminda delivers the first full-length biography of Caray since his death in 1998. It includes details of Caray's orphaned childhood, his 25 years as the voice of the St. Louis Cardinals, his tempestuous 11 years broadcasting games for the Chicago White Sox, and the 16 years he broadcast for the Chicago Cubs while also becoming a nationally-known celebrity. Interviews with significant figures from Caray's life are woven throughout, from his widow Dutchie and grandson Chip to broadcasters Bob Costas, Thom Brennaman, Dewayne Staats, Pat Hughes, and more.
Rowman & Littlefield Publishers
|
9781538112946
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Hardcover
Fastpitch
By Westly, Erica
A real-life A League of Their Own meets The Girls of Atomic City: the first fascinating history of fastpitch softball from its beginnings as an industrial worker's game to an Olympic sport with millions of fans and players worldwide, and the incredible, larger-than-life women - and men - who popularized the game.Softball is the largest team participation sport in the US with millions of people in all age groups actively playing the game, and increasing TV coverage of the sport on ESPN. Many people think softball was developed as a women's version of baseball, but that isn't so. In fact, softball's early history is full of male stars, such as the vaudeville-esque Eddie Feigner, whose signature move was striking out batters while blindfolded. Because softball was one of the earliest team sports that also allowed women to play, it evolved from a coed, indoor pastime to an elite sport played primarily by young women. It wasn't like other women's sports that tended to be watered-down versions of the men's sports - it became its own game for women. As a result, softball created some of America's first celebrated female athletes: Bertha Ragan Tickey, who set the strikeout and no-hitter records and taught Lana Turner to swing a bat, and her teammate Joan Joyce, who struck out baseball stars Hank Aaron and Ted Williams with her signature rise ball. Fastpitch brings to vivid life the eclectic mix of characters that make up softball's vibrant 127-year history. From its humble beginnings in 1887 when it was invented in a Chicago boat club and played with a broomstick, to its prominently sponsored women's leagues in the 1940s and 50s, Fastpitch chronicles softball's popularity in the 1960s as a mainstream sport through its controversial elimination from the 2005 Olympics, exploring its present-day status as solely a women's sport. Featuring sixteen pages of gorgeous, vintage photos and compelling, well-researched historical commentary about this popular sport, Fastpitch is a home run.
Touchstone Books
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9781501118593
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Print book
The Healing Yoga Manual
By Saraswati, Swami Ambikananda
Restore balance and harmony to body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. The five forces of vitality -- the panchatattva -- are each housed in the body's five corresponding chakras, or energy centers. Through the practice of specific yoga postures beneficial to each tattva, you can improve the flow of vitality (prana) within your body, to achieve a healthier, happier life. Clear illustrations and instructions along with further techniques for attaining balance are included throughout featuring breathwork, gestures, visualizations, mantras, and dietary advice. There are also targeted routines for alleviating a range of common ailments.
Eddison Books
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9781859064290
|
Paperback
Creating the Mania
By Robinson, Jon
Creating the Mania takes fans backstage with an all-access pass to the behind-the-scenes stories of WrestleMania 34, which became the Mercedes-Benz Superdome's highest grossing entertainment event at $14.1 million and a sold-out crowd of 78,133 fans. Follow the yearlong life cycle of WWE's biggest event, from how the storylines were developed to how the host city was selected, from the logistics and planning behind hosting over 70,000 members of the WWE Universe to the rivalries and matches playing out inside the ring, in a book that chronicles the events leading up to the "Showcase of the Immortals." This journey includes exclusive interviews with top Superstars, including Roman Reigns, Seth Rollins, Braun Strowman, Charlotte Flair, Sasha Banks, Kevin Owens, The Miz, and "Phenomenal" A.
How Bout Them Cowboys?
By Myers, Gary
Welcome to Jerryworld and an all-access pass to the most valuable sports franchise on the planet, the Dallas Cowboys. Many books have been written about the Cowboys, but theres never been an account like this one. How Bout Them Cowboys tells the story of the NFLs most successful franchise, with special access to its outspoken owner, Jerry Jones, his sons Stephen and Jerry Jr., daughter Charlotte, and dozens of interviews of current and former players and coaches, and characters from across Cowboy Nation. While tracking the successes and controversies of some of the biggest names in the NFL on and off the field, How Bout Them Cowboys? remembers the legends of previous generations, and explains why the star on the helmet has become iconic, and how a little expansion team from North Texas has evolved into a global $5 billion brand. Primed for their make-or-break 2018 season, How Bout Them Cowboys? delivers a fun and surprising account of Americas Team, its greatest celebrities, its mercurial management, the vicious rivalries, and the enduring saga that makes this the most popular and polarizing team in sports. Read more Continue reading Read less REVIEW "Over a career spanning decades, Gary Myers has EARNED a reputation as one of the most thorough and connected NFL reporters in the country. The earned part is important. A book like this is only possible with the kind of access a writer gets by proving him- or herself to the most cynical sources in sports. Gary started proving it covering the Landry 80s Cowboys, kept going in the crucible of New York, and has brought us here. This book is must-read." -- Brad Sham, Dallas Cowboys radio network, fortieth season "Of all the teams in American sports, the Cowboys are covered the most relentlessly. And Gary Myers has filled this book with nuggets no one knew. A secret Tom Landry - Jerry Jones lunch leading to [Landrys] entry into the teams Ring of Honor? Get ready to learn fifty such things wed never heard before. The books a gem." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Peter King, NBC Sports, Pro Football Hall of Fame "When Gary Myers came to the Dallas Morning News as the Cowboys beat writer, he shook things up right away. His perspective on every era of the Cowboys is insightful and compelling. HOW BOUT THEM COWBOYS? is a must-read." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Everson Walls, Cowboys All-Pro, Giants Super Bowl champion, Pro Football Hall of Fame finalist "Gary is the gold standard against which other Cowboys reporters are measured. HOW BOUT THEM COWBOYS? is a treasure box of fantastic stories from some of the most compelling figures in NFL history." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Ed Werder, former Dallas Morning Cowboys beat writer, ex-ESPN NFL analyst/reporter, Pro Football Hall of Fame "As Americas Team, they were loved and hated. Gary Myers is one of the few writers who can share what the perceived arrogance looks like from the inside and outside." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Carl Banks, Giants two-time Super Bowl champion, All-Pro linebacker, 1980s All-Decade Team, Giants radio analyst "Gary Myers has spent a lifetime going behind the scenes in the NFL, and his knowledge of the Cowboys goes back to his beat writer days covering Tom Landrys club in the 80s. Myers understands where to dig for the little-known nuggets. From the practice field to the postgame parties, Myers engages readers with tales of Americas Team." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; line-height: 12.1px; font: 12.0px Arial}Tim Cowlishaw, Dallas Morning News columnist, Around the Horn panelist, ESPN Dallas radio talk show host PREVIOUS PRAISE FOR GARY MYERS: "Tom Brady and Peyton Manning. Its this generations football version of Mantle vs Mays, or Wilt vs Russell. Everyone has an opinion, but some count more than others. Gary Myers has decades of experience covering and reporting on the NFL. He has long been one of the sports most respected and credible writers. His long standing access to both Hall of Fame quarterbacks, plus countless sources who competed with and against them, brings exceptional insight to Myers take on one of footballs most compelling and ongoing debates." -- Bob Costas, NBC Sports "Get behind the scenes with two of the NFLs all-time greatest players in one ultra-compelling story. Gary Myers tackles Brady and Manning in a way that very few defenders ever have. Brady and Manning always have been must-watch; here they are must-read." -- Adam Schefter, ESPN NFL Insider "Garys decades of covering the NFL and his unique relationships with the biggest names in the game, make him the perfect person to tell the intertwined story of these NFL legends." -- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 18.0px; font: 15.0px Tahoma; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff}span.s1 {font-kerning: none}Mike Tirico, NBCs Thursday Night Football play-by-play and Olympics host --This text refers to an alternate kindleedition edition. ABOUT THE AUTHOR Gary Myers is the NFL columnist for the New York Daily News. He has authored three books: The Catch (2009) , a look at the iconic 1981 NFC Championship Game between the Cowboys and 49ers; Coaching Confidential (2012) , which details the pressures of being an NFL head coach; and, the New York Times bestseller Brady vs. Manning (2015) , an inside look at the greatest rivalry in NFL history. Myers has been covering the NFL since 1978. He was a member of the cast of HBOs Inside The NFL and the YES Networks This Week in Football. He is voter for the Pro Football Hall of Fame and is a part-
Best Seat in the House
By Ii, Jack Nicklaus
Jack Nicklaus II shares stories, insights, and lessons he's learned from his father, the "Golden Bear," that will delight golf fans of all ages, encourage fathers, and inspire readers to focus on what's most important in life: family.Best Seat in the House, written with New York Times bestselling author Don Yaeger, gives us eighteen valuable lessons that Jack Nicklaus II learned from his father, PGA champion Jack Nicklaus. Although the "Golden Bear," as he is known by fans, is widely regarded as the best golfer of all time, with a record number of PGA major championships, his life and values show that true legacy lives on through your children, grandchildren, and others we are blessed to call family and friends.For the first time, the public is given the opportunity to see what made Jack Nicklaus an off-course success, includinghow he and his wife, Barbara, fashioned fifty-plus years of marriage, understanding that they both had to give of themselves "at least 85 percent of the time"the importance of having boundaries and limits that everyone in the family agrees onhow Nicklaus taught his son Jack, who worked as his caddie for several years, to value his competitors and treat them as he would hope to be treatedthe need to be connected to what we'll leave behind: our legaciesOne June day, Jack Nicklaus II had just completed his second round in a Palm Beach County Junior Golf Association tournament and was sitting at the scorer's table, signing his scorecard, when somebody told him his dad was on the telephone.
Yoke
By Stanley, Jessamyn
Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in she tells us why. Writing about what she calls the yoga of the everyday - which is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living - presents a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays that explores the issues of race, self-love, capitalism, sex and sexuality, cannabis, and more.Drawing its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, , invites every reader to find their own authentic "yoga of the everyday," and learn to handle life's toughest moments with the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose.
The Ultimate Encyclopedia of Tennis
By Parsons, John
This book sets the standard for tennis publications - and will be invaluable to fans everywhere. Written by an acknowledged authority, and featuring stunning photography throughout, The Ultimate Encyclopedia of Tennis is the definitive, single-volume, illustrated guide to the game. It covers everything fans want to know, with essential information on all the superstar players (Serena and Venus Williams, Novak Djokovic, Andy Murray, Roger Federer, Rafael Nadal) and Grand Slam tournaments, as well as the great matches, famous courts, business of the sport, scandals, and controversies. Every page is a visually exciting and information-packed celebration of one of the world's most dramatic sports.This is a fully revised and updated edition of The Tennis Book.
Run Like a Girl 365 Days a Year
By Samuels, Mina
No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road - no matter how much of a battle it was to get there - is an exercise in getting to know ourselves a little bit better. It's on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy. For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it's a fresh take on the popular thought-a-day books, geared toward women athletes.
The Legendary Harry Caray
By Zminda, Don
Harry Caray is one of the most famous and beloved sports broadcasters of all time, with a career that lasted over 50 years. Always a baseball fan, Caray once vowed to become a broadcaster who was the true voice of the fans. Caray's distinctive style soon resonated across St. Louis, then Chicago, and eventually across the nation. In The Legendary Harry Caray: Baseball's Greatest Salesman, Don Zminda delivers the first full-length biography of Caray since his death in 1998. It includes details of Caray's orphaned childhood, his 25 years as the voice of the St. Louis Cardinals, his tempestuous 11 years broadcasting games for the Chicago White Sox, and the 16 years he broadcast for the Chicago Cubs while also becoming a nationally-known celebrity. Interviews with significant figures from Caray's life are woven throughout, from his widow Dutchie and grandson Chip to broadcasters Bob Costas, Thom Brennaman, Dewayne Staats, Pat Hughes, and more.
Fastpitch
By Westly, Erica
A real-life A League of Their Own meets The Girls of Atomic City: the first fascinating history of fastpitch softball from its beginnings as an industrial worker's game to an Olympic sport with millions of fans and players worldwide, and the incredible, larger-than-life women - and men - who popularized the game.Softball is the largest team participation sport in the US with millions of people in all age groups actively playing the game, and increasing TV coverage of the sport on ESPN. Many people think softball was developed as a women's version of baseball, but that isn't so. In fact, softball's early history is full of male stars, such as the vaudeville-esque Eddie Feigner, whose signature move was striking out batters while blindfolded. Because softball was one of the earliest team sports that also allowed women to play, it evolved from a coed, indoor pastime to an elite sport played primarily by young women. It wasn't like other women's sports that tended to be watered-down versions of the men's sports - it became its own game for women. As a result, softball created some of America's first celebrated female athletes: Bertha Ragan Tickey, who set the strikeout and no-hitter records and taught Lana Turner to swing a bat, and her teammate Joan Joyce, who struck out baseball stars Hank Aaron and Ted Williams with her signature rise ball. Fastpitch brings to vivid life the eclectic mix of characters that make up softball's vibrant 127-year history. From its humble beginnings in 1887 when it was invented in a Chicago boat club and played with a broomstick, to its prominently sponsored women's leagues in the 1940s and 50s, Fastpitch chronicles softball's popularity in the 1960s as a mainstream sport through its controversial elimination from the 2005 Olympics, exploring its present-day status as solely a women's sport. Featuring sixteen pages of gorgeous, vintage photos and compelling, well-researched historical commentary about this popular sport, Fastpitch is a home run.
The Healing Yoga Manual
By Saraswati, Swami Ambikananda
Restore balance and harmony to body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. The five forces of vitality -- the panchatattva -- are each housed in the body's five corresponding chakras, or energy centers. Through the practice of specific yoga postures beneficial to each tattva, you can improve the flow of vitality (prana) within your body, to achieve a healthier, happier life. Clear illustrations and instructions along with further techniques for attaining balance are included throughout featuring breathwork, gestures, visualizations, mantras, and dietary advice. There are also targeted routines for alleviating a range of common ailments.
Creating the Mania
By Robinson, Jon
Creating the Mania takes fans backstage with an all-access pass to the behind-the-scenes stories of WrestleMania 34, which became the Mercedes-Benz Superdome's highest grossing entertainment event at $14.1 million and a sold-out crowd of 78,133 fans. Follow the yearlong life cycle of WWE's biggest event, from how the storylines were developed to how the host city was selected, from the logistics and planning behind hosting over 70,000 members of the WWE Universe to the rivalries and matches playing out inside the ring, in a book that chronicles the events leading up to the "Showcase of the Immortals." This journey includes exclusive interviews with top Superstars, including Roman Reigns, Seth Rollins, Braun Strowman, Charlotte Flair, Sasha Banks, Kevin Owens, The Miz, and "Phenomenal" A.
The Great Nowitzki
By Pletzinger, Thomas