Back Self-Help | October Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships

Amy Banks - Tarcher
Format: Hardcover

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006...
Read More check catalog
 
 
Marriage Boot Camp: Defeat the Top 10 Marriage Killers and Build a Rock-Solid Relationship

Elizabeth Carroll - New American Library
Format: Print book

From the stars of WE tv's Marriage Boot Camp, a definitive guide to creating and maintaining a healthy marriage. Marriage is hard work. After the fairy-tale "I Dos" come chores, bills, fights, and plain weariness. Many couples are unsure how to fix their problems and wonder...
Read More check catalog
 
 
Spoken For: Embracing Who You Are and Whose You Are

Robin Jones Gunn - Multnomah Books
Format: Paperback

Say Yes to the Love Story of Your LifeA great romance was set in motion before you were born. A relentless Lover is pursuing you, and He has made His intentions clear. He wants you to be His forever. How will you respond to the One who longs for you to be His with your whole heart?In Spoken...
Read More check catalog
 
 
The Work: My Search for a Life That Matters

Wes Moore - Random House Inc
Format: Hardcover

The acclaimed author of The Other Wes Moore continues his inspirational quest for a meaningful life and shares the powerful lessons - about self-discovery, service, and risk-taking - that led him to a new definition of success for our times. The Work is the story of how one young man traced...
Read More check catalog
 
 
The Angst of Adolescence: How to Parent Your Teen and Live to Laugh About It

Sara Villanueva - Bibliomotion, 2015.
Format: Print book

Being a good parent is one of the most difficult, yet most rewarding, jobs a person can have in his or her lifetime. Being the parent of a teen is an especially daunting phase of the journey. As parents begin to notice the significant changes that come with adolescence (physical changes...
Read More check catalog
 
 
You Are Not a Rock: A Step-by-Step Guide to Better Mental Health

Mark Freeman - Penguin Books
Format: Paperback

Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadness. We want...
Read More check catalog
 
 
The Genius of Women: From Overlooked to Changing the World

Janice Kaplan - Dutton
Format: Hardcover

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist Janice Kaplan explores the powerful forces that have rigged the system - and celebrates the women geniuses past and present...
Read More check catalog
 
 
Chicken Soup for the Soul: Think Positive, Live Happy: 101 Stories about Creating Your Best Life

Amy Newmark - Chicken Soup for the Soul
Format: Paperback

It's remarkable how a change in perspective can turn your life around. Your attitude is one of the most powerful tools you have, and anyone can access that power. The 101 personal, revealing stories in this collection will show you how you can use positive thinking in all aspects of life,...
Read More check catalog
 
 
The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski - Flatiron Books
Format: Print book

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot...
Read More check catalog
 
 
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression

David A. Clark PhD - The Guilford Press; 1 edition
Format: Hardcover

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce...
Read More check catalog