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The One Life We're Given: Finding the Wisdom That Waits in Your Heart

Mark Nepo · Atria Books
Pages: 320
Format: Print book

Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world.Mark Nepo has been called "one...
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Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Your Life

Wendy L. Patrick · St. Martin's Press
Format: Hardcover

We all need emotional blinders: the etiquette that keeps society smoothly moving depends on it. But when you absolutely must rely on another person, you have to be able to assess them objectively. Red Flags shares simple strategies anyone can use to spot deceptive, or downright dangerous...
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Untitled

Mark Manson · Harper
Pages: 224
Format: Hardcover

From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing.
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

David Perlmutter
Format: Hardcover

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.
Contemporary life provides us with infinite opportunities, along with endless temptations....
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Not Fade Away: A Memoir of Senses Lost and Found

Rebecca Alexander · Gotham; First Ed 1st Printing edition
Format: Hardcover

Even a darkening world can be brilliantly lit from within.Born with a rare genetic mutation called Usher Syndrome type III, Rebecca Alexander has been simultaneously losing both her sight and hearing since she was a child, and was told that she would likely be completely blind and deaf...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 352
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.

Do today's children lack the flexibility and mental strength they need to cope with life's challenges...

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The Book of Wanderings: A Mother-Daughter Pilgrimage

Kimberly Meyer · Little Brown and Company
Pages: 368
Format: Hardcover

To a mother and daughter on an illuminating pilgrimage, this is what the desert said: Carry only what you need. Burn what can't be saved. Leave the remnants as an offering. When Kimberly Meyer gave birth to her first daughter, Ellie, during her senior year of college, the bohemian life...
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

DANIEL G AMEN · Tyndale Momentum
Pages: 352
Format: Hardcover

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.
We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises...
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In Real Life: Love, Lies & Identity in the Digital Age

Nev Schulman · Grand Central Pub
Format: Paperback

From the host of MTV's #1 show Catfish comes the definitive guide about how to connect with people authentically in today's increasingly digital world.

IN REAL LIFE: Love, Lies & Identity in the Digital Age

As the host of the wildly popular TV series Catfish which investigates...
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Eightysomethings: Transitions, Letting Go, and Unexpected Happiness

Katharine Esty PhD · Skyhorse
Pages: 240
Format: Hardcover

This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years.

Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind,...
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The 3 Choices: A Simple Method to Free Yourself from Whatever Is Holding You Back

JORGE CRUISE · HAY House INC
Pages: 1
Format: Print book

For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity: an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule ("The 100") for measuring sugar intake. In this book, he puts...
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The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love

Nick Ortner · Hay House, Inc.
Pages: 360
Format: Hardcover

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life?

What if, instead, the roadblocks to transformation went away? What...
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Luminous Life: How the Science of Light Unlocks the Art of Living

JACOB ISRAEL LIBERMAN · New World Library
Pages: 256
Format: Paperback

Excerpt. Reprinted by permission. All rights reserved.
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Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS · Basic Books
Pages: 368
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleep
Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience:...
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