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The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

Alicia Silverstone - St Martins Pr
Format: Paperback

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept...
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Essentials of Medical Physiology

K Sembulingam - Jaypee Brothers Medical Publishers (P) Ltd.
Format: Print book

This new edition is a complete guide to medical physiology for students, covering all aspects of the field, from general to systemic physiology. Each chapter has been fully revised with the latest advances included to provide the most up to date information. New topics have been added to the sections...
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Body Full of Stars: Female Rage and My Passage into Motherhood

MOLLY CARO MAY - Counterpoint
Format: Hardcover

"What a beautiful, heart-filled, and honest account of motherhood and womanhood overall. We need more brave voices like Molly Caro May's." -- Ricki Lake and Abby Epstein, creators of The Business of Being Born and authors of Your Best Birth "Radiant. Bursting with wisdom...
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH - St. Martin's Press
Format: Hardcover

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight...
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The Alpha Woman Meets Her Match: How Today's Strong Women Can Find Love and Happiness Without Settling

Sonya Rhodes - William Morrow; First Edition edition
Format: Hardcover

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women--the audience who embraced Lean In--can find the right guy without having to change or settle, and tells them how to do it.In the twenty-first century, women are outpacing...
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The Type B Manager: Leading Successfully in a Type A World

Victor Lipman - Prentice Hall Press
Format: Hardcover

In The Type B Manager, Victor Lipman offers a unique lens through which to view the challenging problems of management. While management has long been considered the realm of Type A individuals - hard-driving, competitive high achievers - all too often these high-intensity traits aren't...
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The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally

Dr. Alan Christianson - Harmony
Format: Hardcover

Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn't as impossible...
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Listening to Killers: Lessons Learned from My Twenty Years as a Psychological Expert Witness in Murder Cases

James Garbarino - University of California Press
Format: Hardcover

Listening to Killers offers an inside look at twenty years' worth of murder files from Dr. James Garbarino, a leading expert psychological witness who listens to killers so that he can testify in court. The author offers detailed accounts of how killers travel a path that leads from...
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Parenting on the Go: Birth to Six, A to Z

David Elkind - Da Capo Lifelong Books
Format: Paperback

Essential parenting advice from one of todays leading psychologists, at your fingertips What is the most treasured resource for families with young children? Time. Between keeping house, shopping, doing chores, and getting everyone to work and schoollet alone fitting in family meals, fun activities,...
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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

Tara Allmen - Harper One
Format: Print book

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after forty are inevitable - and can be unnerving. Perimenopause and menopause...
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Nursing Assistant/Nurse Aide Flash Review

LearningExpress - Learning Express, LLC
Format: Paperback

An aging population, boom in residential care facilities, and increasing home healthcare services have made nursing assistant and nurse aide some of the fastest growing positions in health care. Certification is a requirement for both titles, and this preparation guide provides all the comprehensive...
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Pregnancy, Childbirth, and the Newborn: The Complete Guide

Penny Simkin - Da Capo Lifelong Books
Format: Paperback

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity careParents love this book because it puts them in control; experts love it because...
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Clearing Clutter: Physical, Mental, and Spiritual

Alexandra Chauran - Llewellyn Publications
Format: Paperback

Discover how to clear clutter in every aspect of your life: physical, mental, and spiritual. Remove junk from your living space with feng shui techniques. Rid yourself of mental clutter and restore balance with meditation exercises. Organize spiritual untidiness and find deeper meaning...
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The Gentleman's Guide to Grooming: The Quintessential Handbook for the Modern Man

Capt. Peabody Fawcett - Sterling
Format: Hardcover

An indispensable head-to-toe manual for impeccable personal maintenance and presentation. Brimming with enchanting illustrations, striking photography, witty observations, and inspiring quotations, this handbook will help you discover what it means to be a real gentleman. Filled with...
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The Presidents and UFOs: A Secret History from FDR to Obama

Larry Holcombe - St. Martin's Press
Format: Hardcover

The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more...
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Death Is But a Dream: Finding Hope and Meaning at Life's End

Christopher Kerr - Avery
Format: Hardcover

The first book to validate the meaningful dreams and visions that bring comfort as death nears.Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying...
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A Mood Apart: Depression, Mania, and Other Afflictions of the Self

Peter C Whybrow - Basic Books, a member of the Perseus Books Group, 2015.
Format: Print book

When first published in 1997 this groundbreaking work on the science of mood both redefined the field and - with compassion, understanding, and scientific rigor - made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world's most distinguished...
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Admissions: Life as a Brain Surgeon

Henry Marsh - Macmillan Audio
Format: Audiobook

This program is read by the authorAn international best sellerHenry Marsh has spent a lifetime operating on the surgical front line. There have been exhilarating highs and devastating lows, but his love for the practice of neurosurgery has never wavered. Following the publication of his celebrated...
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A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home

Rob Kugler - Flatiron Books
Format: Hardcover

An uplifting and unforgettable story of a US Marine, his extraordinary dog, and the road trip of a lifetime.When US Marine Rob Kugler returns from war he had given up not only a year of his life in service to his country, but he had also lost a brother in the fighting as well. Lost in grief,...
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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Sandra Bond Chapman Ph.D. - Simon & Schuster; Reprint edition
Format: Paperback

In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brains capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive...
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Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK - Avery
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport,...
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After This: When Life Is Over, Where Do We Go?

Claire Bidwell Smith - Avery
Format: Hardcover

In After This, acclaimed author, and therapist Claire Bidwell Smith confronts the question she encounters every day in private practice - what happens after we die? In an exploration of the afterlife that is part personal, part prescriptive - Smith invites us on her journey into the unknown....
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A Nation in Pain: Healing our Biggest Health Problem

Judy Foreman - Oxford University Press
Format: Hardcover

Out of 238 million American adults, 100 million live in chronic pain. And yet the press has paid more attention to the abuses of pain medications than the astoundingly widespread condition they are intended to treat. Ethically, the failure to manage pain better is tantamount to torture....
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Harvest: Field Notes from a Far-Flung Pursuit of Real Food

Max Watman - W. W. Norton & Company; 1 edition
Format: Hardcover

Max Watman's compulsively readable memoir of his dogged quest to craft meals from scratch.After a harrowing experience with a pink-slime burger, acclaimed writer Max Watman resolves to stock his pantry with real food. Invigorated by memories of his childhood in rural Virginia with foodie...
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The Better Bean Cookbook: More than 160 Modern Recipes for Beans, Chickpeas, and Lentils to Tempt Meat-Eaters and Vegetarians Alike

Jenny Chandler - Sterling Epicure
Format: Hardcover

Collects recipes for dishes with legumes, including dips, salads, soups, and salsas, with an illustrated guide to dried beans, chickpeas, and lentils, and advice on buying and cooking them to achieve maximum flavor and nutrition.
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD - The Guilford Press; 1 edition
Format: Hardcover

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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Recovering Joy: A Mindful Life After Addiction

Kevin Griffin - Sounds True
Format: Print book

Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin. "In doing so, many of us forget that...
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Mama Doc Medicine: Finding Calm and Confidence in Parenting, Child Health, and Work-Life Balance

Wendy Sue Swanson - Perseus Distribution Services
Format: Paperback

"Parents want to do what's right," explains Mama Doc blogger and physician Wendy Sue Swanson. Yet many parents find that defining what's right can sometimes be elusive, so Dr. Swanson has created this innovative guide to help.Pediatrician, mother and blogger Dr. Wendy...
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Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

Mallika Chopra - Harmony
Format: Hardcover

Im trying to meditate one day but urgent thoughts keep intruding. Dont forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week My to-do list is stampeding through my mind, trampling any chance...
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The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut

Tim Spector - Overlook Press
Format: Hardcover

A revealing new book that shows the key to health and weight loss isn't which foods we eat -- it's the microbes already inside us What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information...
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The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

Caroline Apovian - Grand Central Life & Style
Format: Hardcover

Age slowing down your metabolism? Not anymore Internationally renowned weight-loss expert and "New York Times" bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting...
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Freedom from Obsessive Compulsive Disorder

Jonathan Grayson - Berkley Pub Group
Format: Paperback

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive...
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Backyard Pharmacy: Growing Medicinal Plants in Your Own Yard

Elizabeth Millard - Cool Springs Press
Format: Print book

A healthier life is right at your fingertips - or at least only a few steps from your door!Backyard Pharmacy helps you choose the best backyard medicinal plants. All of the plants can be grown easily by the home gardener throughout North America - and used for their healing and natural-remedy...
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The Psychology Book: From Shamanism to Cutting-Edge Neuroscience, 250 Milestones in the History of Psychology

Wade E. Pickren - Sterling
Format: Hardcover

What could be more fascinating than the workings of the human mind? This stunningly illustrated survey in Sterlings Milestones series chronicles the history of psychology through 250 landmark events, theories, publications, experiments, and discoveries. Beginning with ancient philosophies...
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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen - Scribner Book Company
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
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2015 Physicians' Desk Reference, 69th Edition

PDR Staff - PDR Network; 2015 Edition edition
Format: Hardcover

The Physicians' Desk Reference has been the premier reference on prescription drugs for 69 years. This highly respected, instantly recognized book is found in nearly every physician's office, clinic, hospital, pharmacy, and library. Completely updated every year, the PDR provides...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R. Gundry - Harper Wave
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
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Plague: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome

Kent Heckenlively - W W Norton
Format: Hardcover

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS) , prostate cancer, lymphoma, and eventually neurodevelopmental...
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease

MARK MENOLASCINO - HarperOne
Format: Book

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,...

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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

Victoria Moran - Tarcher
Format: Print book

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran...
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Head to Heart: Mindfulness Moments for Every Day

Jenifer Madson - Conari Press
Format: Book

"Madson captures the heart of the simple. These daily thoughts can emphatically change any moment in any one's life. Each day's suggestion is captured in the simplicity of the thought; making it magical, joyful, meaningful and doable. I loved it. All of it. You will too."...
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Thinfluence: Thin-flu-ence

Walter C. Willett - Rodale Books; 1 edition
Format: Book

Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors--from family and friendships to advertising and the workplace environment--make an equal, if not greater, contribution....
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Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Bradley Bale - Wiley & Sons, Incorporated, John
Format: Hardcover

A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk...
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Living Luxe Gluten Free

Michelle Lee - Salut Studio
Format: Hardcover

Living Luxe Gluten Free features more than 110 new gluten free and lactose free recipes designed to make your gluten free life deliciously luxurious. Dishes are engineered for flavor, health, and simplicity. DetailsOver 110 new Gluten Free and Lactose Free recipesPaleo, Dairy Free, Vegan,...
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Shadows in the Sun: Healing from Depression and Finding the Light Within

Gayathri Ramprasad - Hazelden

As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by Hindu gods and goddesses. But as she grew older, demons came forth from the dark corners of her idyllic kingdom--with the scariest creatures lurking within...
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The Marshmallow Test: Mastering Self-Control

Walter Mischel - Little, Brown and Company, 2014.
Format: Print book

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior...
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The Myth of Autism: How a Misunderstood Epidemic Is Destroying Our Children, Expanded and Revised Edition

Michael J. Goldberg - Skyhorse Publishing; 1 Exp Rev edition
Format: Paperback

Experts agree that America is in the midst of a disturbing epidemic of what has thus far been diagnosed as autism. In just thirty years autism diagnoses have risen from 1 in 5,000 children to 1 in 110, according to the Centers for Disease Control and Prevention.But in the history of our society...
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The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

Annie Lawless - Grand Central Life & Style
Format: Hardcover

Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church...
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer

AVRUM BLUMING - Little, Brown Spark
Format: Hardcover

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT,...
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Everybody's Got Something

Robin Roberts - Grand Central Publishing
Format: Hardcover

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's...
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss

Harley Pasternak - Rodale Books
Format: Hardcover

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,...
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The 3D Body Revolution: The Ultimate Workout Nutrition Blueprint to Get Healthy and Lean

Donald Driver - Harmony
Format: Hardcover

Featuring 25 recipes and 36 exercises illustrated with clear step-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-setting wide receiver for the Green Bay Packers Donald...
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131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

Chalene Johnson - Hay House Inc.
Format: Hardcover

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name.Diets are dumb....
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99 Keys to a Creative Life: Spiritual, Intuitive, and Awareness Practices for Personal Fulfillment

Melissa Harris - Llewellyn Publications
Format: Print book

Creativity is not just painting or writing - it's stepping outside the way you normally think to achieve greater happiness and personal fulfillment. With mindful, heart-based practices, 99 Keys to a Creative Life helps you make the most of your creative opportunities, transforming the ordinary...
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How Memory Works--and How to Make It Work for You

Robert Madigan - The Guilford Press,
Format: Print book

Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Psychologist Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information....
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The Education of a Coroner: Lessons in Investigating Death

John Bateson - Scribner
Format: Hardcover

In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,...
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Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Robi Ph D Ludwig - Harper One, 2016.
Format: Print book

Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS - Little, Brown Spark
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath...
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2017 Physicians' Desk Reference 71st Edition

PDR Staff - Physicians Desk Reference
Format: Print book

The Physicians' Desk Reference has been the authoritative source on prescription drugs for 71 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is more current, more recognized, or more respected.Now in its 71st edition, PDR contains...
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Encyclopedia of Goddesses and Heroines

Patricia Monaghan - New World Library
Format: Paperback

More Than 1,000 Goddesses and Heroines from around the WorldGroundbreaking scholar Patricia Monaghan spent her life researching, writing about, and documenting goddesses and heroines from all religions and all corners of the globe. Her work demonstrated that from the beginning of recorded...
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The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Emma Silverman - Skyhorse Publishing
Format: Hardcover

Millions of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their day to do anything but work,...
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Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

Dr. Jack Stern M.D. Ph.D. - Avery
Format: Paperback

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help....
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A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death

BJ Miller - Simon & Schuster
Format: Hardcover

The first ever practical, compassionate, and comprehensive guide to dying - and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose...
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The Lady's Handbook for Her Mysterious Illness: A Memoir of Being Lost in the Medical Labyrinth

SARAH RAMEY - Doubleday
Format: Print Length

The funny, defiant memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head - but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.In her darkly funny and courageous memoir,...
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American Monsters: A History of Monster Lore, Legends, and Sightings in America

Linda S Godfrey - Tarcher, 2014.
Format: Paperback

From pre-Columbian legends to modern-day eyewitness accounts, this comprehensive guide covers the history, sightings and lore surrounding the most mysterious monsters in America - including Bigfoot, the Jersey Devil, and more.Bigfoot, the chupacabra, and thunderbirds aren't just figments...
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Tarot Beyond the Basics: Gain a Deeper Understanding of the Meanings Behind the Cards

Anthony Louis - Llewellyn Publications
Format: Book

Take your tarot reading to a higher level. With an emphasis on tarot's astrological influences and a number of detailed sample readings, Tarot Beyond the Basics shows the way to becoming an advanced practitioner. Here, Anthony Louis shares how-to instructions for working with reversals,...
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The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Terry Wahls - Avery Pub Group
Format: Print book

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly...
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The Alkaline Cure: Lose Weight, Gain Energy and Feel Young

Stephan Domenig - Harlequin Enterprises Ltd, 2014.
Format: Print book

A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health. Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5....
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas - Atria Books
Format: Print book

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas...
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

Amy Myers MD - Little, Brown Spark
Format: Hardcover

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.. Are you exhausted all the time, plagued by brain fog, and unable...
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Planning For Long-Term Care For Dummies

Carol Levine - For Dummies
Format: Paperback

Expert advice on planning for your own or a relative's future care needs As we live longer and healthier lives, planning for the long term has never been more important. Planning gives you more control, but it's not easy to find accurate information and answers to your questions....
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The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen

Alexis Wolfer - Running Press
Format: Book

Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, youll uncover the recipes that promote beauty from within with beauty-boosting foods youll salivate for!...
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Feeding Your Baby Day by Day

DK Publishing - DK ADULT
Format: Hardcover

Clearly laying out what foods to give your baby every single day, from their first taste of solids through the end of their first year, Feeding Your Baby Day by Day is packed with recipes and essential know-how that helps guide parents of young children through the often difficult weaning...
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Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery

Dee Dussault - Harper One
Format: Print book

Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first...
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How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine

Sana Goldberg - Harper Wave
Format: Paperback

From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have...
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Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet

Daniella Martin - New Harvest/Houghton Mifflin Harcourt, 2014.
Format: Print book

Insects. They're what's for dinner. Can you imagine a world in which that simple statement is not only true but in fact an unremarkable part of daily life? Daniella Martin, entomophagist and blogger, can. In this rollicking excursion into the world of edible insects, Martin takes...
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No Goodbyes: Life-Changing Insights from the Other Side

Barry Eaton - Tarcher
Format: Print book

Delve deeper into the mysteries of the spirit realm and life between lives - and discover how they can and do influence our current lives on earth.Barry Eaton, author of Tarcher's Afterlife, is back with more fascinating insights into life after death. In No Goodbyes, Barry reveals...
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Complete Guide to Prescription & Nonprescription Drugs 2018-2019

H WINTER GRIFFITH - TarcherPerigee
Format: Paperback

The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions...
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Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People

Joe Navarro - Rodale Books
Format: Hardcover

What makes a narcissist go from self-involved to terrifying? Joe Navarro, one of the leading FBI profilers unlocks the secrets to the personality disorders that put all of us at risk. "I should have known.""How could we have missed the warning signs?""I...
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Shape Up Sisters!: What It Took for My Town in One of America's Fattest and Poorest States to Lose 15,000 Pounds

Linda Fondren - Rodale Books; 1 edition
Format: Paperback

Linda Fondren, one of 11 children born to a single mother in the poorest and fattest state in America, watched the consequences of obesity ruin her sister's life--and was motivated to open an all-female gym in her hometown of Vicksburg, MS, with the motto "positively reshaping...
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Got Teens?: The Doctor Moms' Guide to Sexuality, Social Media and Other Adolescent Realities

Logan Levkoff - Seal Press
Format: Paperback

"We've been there. And as parents, we are right there with you." - Health and sexuality experts Logan Levkoff, PhD and Jennifer Wider, MDIn Got Teens?, the Doctor Moms combine their medical and psychological knowledge with their own personal experiences to address the most...
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty

Hope Gillerman - HarperElixir
Format: Print book

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more...
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Mess: One Man's Struggle to Clean Up His House and His Act

Barry Yourgrau - W. W. Norton & Company; 1 edition
Format: Hardcover

The author draws on his experiences as both a hoarder and an investigator to profile subjects ranging from professional decluttering services and anti-hoarding therapy to the brain science behind hoarding and the way clutter affects relationships.
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The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

Debby Herbenick PhD MPH - Seal Press (CA)
Format: Paperback

The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make...
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Animal Wisdom: Learning from the Spiritual Lives of Animals

Linda Bender - North Atlantic Books

How is it that pets are able to travel thousands of miles through unknown territory to reunite with their beloved humans? How can dogs detect cancer with up to a 98 percent accuracy rate, and foresee epileptic or diabetic seizures in their owners? How do animals seem to know an earthquake...
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Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes

Ginger Vieira - Demos Health; 1 edition
Format: Book

An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day,...
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Total Recovery: Solving the Mystery of Chronic Pain and Depression

Gary Kaplan - Rodale Press, Incorporated
Format: Hardcover

About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong....
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Brainstorm: Detective Stories from the World of Neurology

Suzanne O'Sullivan - Other Press
Format: Hardcover

A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know...
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The Longevity Code: The New Science of Aging

Kris Verburgh - The Experiment
Format: Hardcover

Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control...
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Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile

Anthony G Jay - Pyrimidine Publishing, LLC
Format: Paperback

The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems.In this book, Anthony G. Jay offers a clear and fascinating look at:THE Top 10 List of Everyday...
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Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods

Julie Daniluk - Hay House, Inc., 2014.
Format: Paperback

Offers information on the relationship between inflammation, allergies, and weight gain, plus a five-step plan on how to boost metabolism and balance hormones for holistic weight balance, with over hundred and twenty gluten-free recipes. --Publishers description.
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Inferno: A Doctor's Ebola Story

Steven M D Hatch - St. Martin's Press
Format: Hardcover

Dr. Steven Hatch first came to Liberia in November 2013, to work at a hospital in Monrovia. Six months later, several of the physicians Dr. Hatch had mentored and served with were dead or barely clinging to life, and Ebola had become a world health emergency. Hundreds of victims perished...
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Secrets of the Universe in 100 Symbols

Sarah Bartlett - Fair Winds Press
Format: Hardcover

Explore The Secrets of the Universe in 100 Symbols with this beautifully illustrated compendium of 100 diverse arcane tools and writings said to hold the key to the mysteries of the universe. From the Aztec Calendar Stone and the Spear of Destiny to magic circles and Navaho sand paintings,...
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Addiction Spectrum, The: A Compassionate, Holistic Approach to Recovery

Paul Thomas, MD - HarperOne
Format: Hardcover

"If anyone you know is struggling with addiction - or if you think you might have a problem - you want to read this book." - GARTH STEIN, bestselling author of The Art of Racing in the Rain"a proven, comprehensive program that compassionately guides the reader to a place...
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The Radium Girls: The Dark Story of America's Shining Women

Kate Moore - Sourcebooks
Format: Hardcover

A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark...
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Virusphere: From Common Colds to Ebola Epidemics--Why We Need the Viruses That Plague Us

Frank Ryan - Prometheus Books
Format: Hardcover

A fascinating and long overdue examination of viruses - from what they are and what they do, to the vital role they have played in human history.What are viruses? Do they rely on genes, like all other forms of life? Do they follow the same patterns of evolution as plants and animals?Dr....
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Bad Faith: When Religious Belief Undermines Modern Medicine

Paul A Offit - Basic Books
Format: Print book

In recent years, there have been major outbreaks of whooping cough among children in California, mumps in New York, and measles in Ohio's Amish country - despite the fact that these are all vaccine-preventable diseases. Although America is the most medically advanced place in the world,...
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Susan Piver - Shambhala
Format: Paperback

A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice.If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything...
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Mountain Man Skills: Hunting, Trapping, Woodwork, and More

Stephen Brennan - Skyhorse Publishing
Format: Hardcover

Crafts and Skills of the Mountain Man is a fascinating, practical guide to the skills that have made the mountain men famous worldwide as outdoorsmen and craftsmen. Readers can replicate outdoor living by trying a hand at making rafts and canoes, constructing tools, and living off the land.Learn...
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Monster Hunters: On the Trail with Ghost Hunters, Bigfooters, Ufologists, and Other Paranormal Investigators

Tea Krulos - Chicago Review Press
Format: Print book

Do ghosts exist? What about the Bigfoot, or Skinwalkers? And how will we ever know? Journalist Tea Krulos spent over a year traveling nationwide to meet individuals who have made it their life's passion to hunt down evidence of entities that they believe exist, but that others might...
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Izabella Wentz - Harper One
Format: Print book

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than...
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Timeless Style: What to Wear Over 50: Dressing Well for the Rest of Your Life

Anna Harvey - Double-Barrelled Books
Format: Print book

Vogue's Anna Harvey was a style advisor to Princess Diana - now she advises post-50 women on attaining perfectly chic, classic style For the high-spending, full-living baby boomer generation, dressing well is as important as ever - after all, if 50 is the new 30, then 60 is the new 40. But,...
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The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy

K G Stiles - Page Street Pub Co
Format: Print book

KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind, by featuring more than 250 recipes for every ailment from sleeping problems to increasing to healing sinuses.An aromatherapist to stars, KG provides prescriptions with personalized...
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Crisis in the Red Zone: The Story of the Deadliest Ebola Outbreak in History, and of the Outbreaks to Come

Richard Preston - Random House
Format: Hardcover

The 2013-2014 Ebola epidemic was the deadliest ever - but the outbreaks continue. Now comes a gripping account of the doctors and scientists fighting to protect us, an urgent wake-up call about the future of emerging viruses - from the #1 bestselling author of The Hot Zone, now a National...
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Your Life Calling: Reimagining the Rest of Your Life

Jane Pauley - Simon & Schuster
Format: Book

IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they...
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Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies

Neals Yard Remedies - DK
Format: Hardcover

Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods.. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative...
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Love, Again: The Wisdom of Unexpected Romance

Eve Pell - Ballantine Books
Format: Hardcover

In Love, Again, Eve Pell beautifully and thoughtfully concludes that life experience adds dimensions to the art of connectionand that we all stand to learn something from unexpected romance. How do old people meet new loves Eve Pell was 68 when she convinced a friend to set her up with...
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The Breakthrough: Immunotherapy and the Race to Cure Cancer

CHARLES GRAEBER - Twelve
Format: Hardcover

Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:...
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The Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

Dr. Ken Ashwell
Format: Book

At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves general fitness and flexibility, it also increases circulation, calms the mind, fends off injuries...
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Superbugs: The Race to Stop an Epidemic

Matt McCarthy - Avery
Format: Hardcover

A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs.Physician, researcher, and ethics professor Matt McCarthy is on the front...
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Kirk and Anne: Letters of Love, Laughter, and a Lifetime in Hollywood

Kirk Douglas - Hachette Audio
Format: Hardcover

The late film icon and screen legend Kirk Douglas was married to Anne Buydens for more than six decades. Here they both look back on a lifetime filled with drama both on and off the screen. Sharing priceless correspondence with each other as well as the celebrities and world leaders they...
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Mayo Clinic Family Health Book

Scott C. Litin - Mayo Clinic
Format: Hardcover

The comprehensive 5th edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters and almost...
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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

Jennifer Cohen - Harmony
Format: Book

LEANER, STRONGER, FITTERFASTERSick and tired of hearing whats wrong with you and your body Youre not alone. Its time for a new conversationand a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful....
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The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

Jayson Calton - Rodale Books
Format: Hardcover

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson...
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Asperger's Teens: Understanding High School for Students on the Autism Spectrum

Blythe Grossberg - Magination Press; 1 edition
Format: Print book

Gold Medal, Moms Choice AwardsThis book provides high school students with Asperger s strategies that they can use to help themselves feel more comfortable in school, find friends and get along with peers, work productively with their teachers, and move toward greater independence.,
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen - Scribner
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia...
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Louise Aronson - Bloomsbury Publishing
Format: Hardcover

As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages...
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Anticancer Living: Transform Your Life and Health with the Mix of Six

LORENZO PH D COHEN - Viking
Format: Hardcover

The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions...
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The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

ANTHONY YOUN - Grand Central Life & Style
Format: Paperback

Don't buy another overpriced cream.Hold off on that invasive procedure.Stop avoiding the reflection in the mirror.Get your Age Fix.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream...
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Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape

Augusta DeJuan Hathaway - Ulysses Press
Format: Book

"Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions, and physical and mental resilience. Special Forces Fitness Training provides civilians with a program for achieving these...
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From Dude to Dad: The Diaper Dude Guide to Pregnancy

Chris Pegula - Perigee Books
Format: Book

Congrats: You’re going to be a dad!Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing,...
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The Hand on the Mirror: A True Story of Life Beyond Death

Janis Heaphy Durham - Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover

An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith...
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The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

Dr. Gabrielle Francis - HarperWave
Format: Hardcover

From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balanceeven when you dont live like a saint.As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis...
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Weightless: My Life as a Fat Man and How I Escaped

Gregg McBride - Central Recovery Press
Format: Book

Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets,...
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On Immunity: An Inoculation

Eula Biss - Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
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Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle

Alessio Fasano - Wiley; 1 edition
Format: Print book

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.   For centuries, bread has been known as the “staff of life.” But for millions...
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Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being

Richard H Carmona - Atria Books, 2014.
Format: Paperback

"In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it." (Andrew Weil, author of Healthy Aging and True Food).Synthesizing the cognitive science behind memory, sleep,...
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The Everything Ghost Hunting Book: Tips, Tools, and Techniques for Exploring the Supernatural World

Melissa Martin Ellis - Adams Media; Second Edition edition
Format: Book

All you need to track and record paranormal activity!Ectoplasm...cold spots...orbs...everyone loves a real-life ghost story! Ghosthunter Melissa Martin Ellis takes you on an exciting journey into the supernatural world of haunted sites, restless souls, and messages from beyond the grave....
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Risk Savvy: How to Make Good Decisions

Gerd Gigerenzer - Viking
Format: Hardcover

An eye-opening look at the ways we misjudge risk every day and a guide to making better decisions with our money, health, and personal livesIn the age of Big Data we often believe that our predictions about the future are better than ever before. But as risk expert Gerd Gigerenzer shows,...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars - Storey Publishing, LLC
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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Are the Keys in the Freezer?: An Advocate's Guide for Alzheimer's and Other Dementias

Patricia Woodell - Jessica Kingsley Publishers, 2015.
Format: Print book

Are the Keys in the Freezer? is an artful blend of practical advice and the compelling story of a family's search for the right care for their mother with dementia. This well-researched book is a must-read for families in the US looking for resources and ideas about care facilities,...
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Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad

Holly Chisholm - Skyhorse
Format: Hardcover

Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just Okay SometimesJust Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps...
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe - Harperwave, 2016.
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
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Ghost Hunter: The Groundbreaking Classic of Paranormal Investigation

Hans Holzer - Tarcher; Reprint edition
Format: Book

Fifty years before The Conjuring, Paranormal State, Ghost Hunters, Insidious and Most Haunted, there was Hans Holzer—a man known as the “Father of the Paranormal.” Holzer pioneered ghost-hunting methods still used today, and brought ghosts and ghost hunting into popular...
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Supersurvivors: The Surprising Link Between Suffering and Success

David B. Feldman - HarperWave
Format: Hardcover

Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things.Over four billion people worldwide will...
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The Naughty Diet: The 10-Step Plan to Eat and Cheat Your Way to the Body You Want

Melissa Milne - Da Capo Lifelong Books
Format: Print book

Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal; nearly 60 percent have dieted down a dress size to please a man; almost two-thirds...
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ - Scribner
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
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The ultimate prepper's guide : how to make sure the end of the world as we know it isn't the end of your world

Jay Cassell - Skyhorse Publishing
Format: Print book

"The Ultimate Preppers' Guide" is packed with practical approaches, step-by-step instructions, and how-to explanations for disaster and emergency preparation. Knowledge maps, flow charts, and templates provide important information at a glance and walk you through your decisions...
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Blood Sport: Alex Rodriguez, Biogenesis, and the Quest to End Baseball's Steroid Era

Tim Elfrink - Dutton
Format: Hardcover

The definitive and dramatic story of the Alex Rodriguez and Biogenesis scandal, written by the reporters who broke and covered the storyOn January 29th, 2013, an exposé by Miami New Times reporter Tim Elfrink set the sports world on fire. Elfrink revealed that a Miami clinic, Biogenesis,...
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Cancerland: A Medical Memoir

DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover

A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's...
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Mindfulness A to Z: 108 Insights for Awakening Now

Arnie Kozak - Wisdom Publications (MA)
Format: Paperback

A sweeping field guide to the practice of mindfulness.From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance...
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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Natasha Turner - Rodale
Format: Print book

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't...
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The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements

Dr. Mary Newport - Basic Health Publications, Inc.
Format: Paperback

why go keto? Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things...
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Acid Test: LSD, Ecstasy, and the Power to Heal

Tom Shroder - Blue Rider Press
Format: Hardcover

It’s no secret that psychedelic drugs have the ability to cast light on the miraculous reality hidden within our psyche. Almost immediately after the discovery of LSD less than a hundred years ago, psychedelics began to play a crucial role in the quest to understand the link between...
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