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Alcoholism Sourcebook, 5th Ed.

Angela Williams - Omnigraphics, Inc.
Format: Library Binding

Health information about alcohol abuse, addiction, and related health effects, with facts about treatment and recovery. Includes index, glossary of related terms, and other resources.
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson - Harper One
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne...
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The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable

Katherine Schwarzenegger - Pamela Dorman Books
Format: Hardcover

A fresh, inspiring book on learning how to forgive--with firsthand stories from those who have learned to let go of resentment and find peace"When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger...
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Really Important Stuff My Dog Has Taught Me

Cynthia L. Copeland - Workman Publishing Company
Format: Book

A New York Times, Los Angeles Times, Boston Globe and Indie Bestseller! Playful spaniels completely covered with snowTheres no such thing as bad weather. Two happy dogs sleeping, one on top of the other Sometimes you need a pillow. Sometimes you are the pillow. The bulldog whos headfirst...
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Love Hurts: Buddhist Advice for the Heartbroken

Lodro Rinzler - Shambhala
Format: Print book

Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with...
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For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World

Sasha Sagan - G.P. Putnams Sons
Format: Hardcover

"A charming book, ringing with the joy of existence." -- Richard Dawkins"This lyrical exploration of how we can find beauty in the natural world comes from the daughter of Carl Sagan . . . A wonderful gift for your favorite reader." --Good HousekeepingThe perfect gift...
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Live Better While You Age: Tips and Tools for a Healthier, Longer Life

James W., MD Jones - Rowman & Littlefield Publishers
Format: Hardcover

Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based...
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You Always Change the Love of Your Life

Amalia Andrade - Penguin Books
Format: Paperback

A delightful interactive roadmap for getting over a broken heart, with quirky illustrations, song lyrics that totally get it, recipes for eating your feelings, the unique comfort of making lists, and much more A broken heart can feel like the end of the world, but bestselling author and illustrator...
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The Sweet Spot: How to Find Your Groove at Home and Work

Christine Carter Phd - Ballantine Books
Format: Print book

Learn how to achieve more by doing less! Live in that zone you've glimpsed but can't seem to hold on to - the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley's Greater Good Science...
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Life Reimagined: The Science, Art, and Opportunity of Midlife

Barbara Bradley Hagerty - Riverhead Books, 2016.
Format: Print book

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better - and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's...
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The Tapping Solution: A Revolutionary System for Stress-Free Living

Nick Ortner - Hay House; First Edition edition
Format: Hardcover

Do you have things in your life that you wish were different but you donrsquot know how to change The Tapping Solution offers a new technique to deal with seemingly impossible situations Tapping also known as EFT is a powerful tool for improving your life on multiple levels mental emotional...
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The Reality-Based Rules of the Workplace: Know What Boosts Your Value, Kills Your Chances, and Will Make You Happier

Cy Wakeman - Jossey-Bass; 1 edition
Format: Hardcover

The key to understanding how your manager calculates your real value—and how to boost itMore than anything else, you need to understand exactly how your employer evaluates you, and your annual performance review doesn't tell the whole story. In The Reality-Based Rules of the Workplace,...
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1-2-3 Magic: Effective Discipline for Children 2-12

Thomas W Phelan - Sourcebooks
Format: Print book

The gold standard of parenting books and a 2016 Family Choice Award winner!"1-2-3 Magic made parenting fun again.""My three-year-old has become a different little girl, and she is so much happier now.""All I have to say is that the ideas in this book really WORK!...
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Where You Go Is Not Who You'll Be: An Antidote to the College Admissions Mania

Frank Bruni - Grand Central Publishing
Format: Hardcover

Over the last few decades, Americans have turned college admissions into a terrifying and occasionally devastating process, preceded by test prep, tutors, all sorts of stratagems, all kinds of rankings, and a conviction among too many young people that their futures will be determined and their...
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Thanks A Thousand: A Gratitude Journey

A. J. Jacobs - Simon & Schuster/ TED
Format: Hardcover

The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make...
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Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are

Sheri Riley - New American Library
Format: Print book

Peace is possible. Peace is our power. Peace is the New Success. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy....
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This Is Day One: A Practical Guide to Leadership That Matters

Drew Dudley - Hachette Books
Format: Hardcover

Based on his TEDx talk "Everyday Leadership (the Lollipop Moment) "--voted one of the 15 most inspirational TED talks of all time--This Is Day One is leadership expert Drew Dudley's guide to cultivating the behaviors that will help you to succeed and empower those around...
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Failure to Launch: Why Your Twentysomething Hasn't Grown Up...and What to Do About It

Mark McConville Ph.D. - G.P. Putnam's Sons
Format: Hardcover

From an expert in adolescent psychology comes a groundbreaking, timely, and necessary guide for parents of the 2.2 million young adults in America who are struggling to find their way in the world.In Dr. Mark McConville's decades of experience as a family clinical psychologist, perhaps...
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial

KATHRYN MANNIX - Little, Brown and Company
Format: Hardcover

Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine...
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Now Say This: The Right Words to Solve Every Parenting Dilemma

HEATHER TURGEON - TarcherPerigee
Format: Paperback

A powerful new parenting book that gives flustered parents the exact words to use to solve any sticky parenting situation!Language is powerful and the exact words, tone, and non-verbal communication parents use when trying to move through a stuck moment with their child means everything....
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Creative Quest

QUESTLOVE. - Ecco
Format: Hardcover

A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative lifeQuestlove - musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore - shares his wisdom on the topics of inspiration...
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Lightness of Body and Mind: A Radical Approach to Weight and Wellness

Sarah Hays - Rowman & Littlefield
Format: Print book

Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips...
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The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence

Jessica Lahey - Harper
Format: Hardcover

"The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom." - Peggy...
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The 50 Healthiest Habits and Lifestyle Changes

Myrna Chandler Goldstein - Greenwood
Format: Print book

How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information...
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Before You Plan Your Wedding...Plan Your Marriage

Dr. Greg Smalley - ‎Howard Books; 1st edition
Format: Hardcover

Building a Marriage That Will Last a Lifetime Authors Greg and Erin Smalley open their hearts and share their lives in Before You Plan Your Wedding...Plan Your Marriage so that you can know...
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On Friendship

Alexander Nehamas - Basic Books
Format: Print book

Friends are a constant feature of our lives, yet friendship itself is difficult to define. Even Michel de Montaigne, author of the seminal essay "Of Friendship," found it nearly impossible to account for the great friendship of his life. Why is something so commonplace and universal...
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Making Sense of Humanity

Helen Bowden - Covenant Books
Format: Paperback

In today's world, we are experiencing greater disconnect from our friends and neighbors and our Creator.At this lowest point in the history of Christianity, we need some authentic answers. We have lost sight of who we are. Helen shares her understanding of the glorious purpose and wonder...
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May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

Gabrielle Bernstein - Harmony Books
Format: Hardcover

New York Times Bestseller!From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple,...
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Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

LINDSEY SMITH - Wednesday Books
Format: Paperback

Heather Crosby, Yum Universe: "Eat Your Feelings is a joyful, judgement-free zone and an opportunity to answer your body's call in an informed and delicious way."Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings...
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Spring Chicken: Stay Young Forever

Bill Gifford - Grand Central Publishing; 1st edition
Format: Hardcover

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?SPRING CHICKEN:Stay Young Forever (or Die Trying)SPRING CHICKEN is a full-throttle, high-energy ride through...
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How to Be a Person in the World: Ask Polly's Guide Through the Paradoxes of Modern Life

Heather Havrilesky - Doubleday
Format: Print book

A collection of original, impassioned, and inspiring letters by the author of the popular advice column Ask PollyShould you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having...
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Modern Romance

Aziz Ansari - Penguin Press
Format: Hardcover

The #1 New York Times BestsellerA hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation's sharpest comedic voicesAt some point, every one of us embarks on a journey...
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Overcoming Fears of Intimacy and Commitment: Relationship Insights for Men and the Women in Their Lives

Herb Goldberg - Rowman & Littlefield Publishers
Format: Hardcover

Romantic relationships can be difficult, but to browse the shelves for advice, readers are mostly introduced to the woman's viewpoint and concerns. Seldom do books address the innermost thoughts, feelings, fears, and concerns of men in relationships. Through the use of in-depth psychological...
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More Beautiful Than Before: How Suffering Transforms Us

STEVE LEDER - Hay House, Inc.
Format: Hardcover

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce,...
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On Living

Kerry Egan - Riverhead Books
Format: Print book

A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it. As a hospice chaplain, Kerry Egan didn't offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered...
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Dream Big

Bob Goff - Thomas Nelson
Format: Hardcover

From New York Times bestselling author Bob Goff, the creator of the popular Dream Big conferences, a wildly inspiring yet utterly practical blueprint for helping readers find and reach their biggest dreams.Bob Goff is on a mission to shake people into the version of their lives they dreamt...
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How to Get Into a Military Service Academy: A Step-by-Step Guide to Getting Qualified, Nominated, and Appointed

Michael Singer Dobson - Rowman & Littlefield Publishers
Format: Hardcover

From applications to congressional nominations, from athletics to medical qualifications, the process is unlike any other for getting into college. This book leads students and their families through the process step by step, offering the tools needed for the very best chance at success.
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Love: The Psychology of Attraction

DK - DK Publishing
Format: Print book

Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love...
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My Friend Fear: Finding Magic in the Unknown

Meera Lee Patel - TarcherPerigee
Format: Hardcover

From the bestselling author of Start Where You Are comes a vibrantly inspiring look at making peace with fear--to become our truest selvesOn the heels of her bestselling journal Start Where You Are, author and illustrator Meera Lee Patel takes us deeper into her artistic vision...
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The Choice: Embrace the Possible

Edith Eger - Scribner
Format: Hardcover

Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast...
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Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life

Iyanla Vanzant - Hay House Inc
Format: Hardcover

Trust in Self Trust yourself because you are worthy of your own time, energy, attention, and love. You - as a demonstration of and representative of the presence of the Creator in the world - deserve and are worthy of your own trust . . . Trust yourself because it is the way you demonstrate...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking - William Morrow
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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The Point Is: Making Sense of Birth, Death, and Everything in Between

Lee Eisenberg - Twelve
Format: Print book

In this engaging and provocative new book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships...
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Enlightened Aging: Building Resilience for a Long, Active Life

Eric B Larson - Rowman & Littlefield Publishers
Format: Hardcover

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience - one that's proven to help many stave off disability until very...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber - Scribner
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For...
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How to Be an Artist

Jerry Saltz - Riverhead Books
Format: Hardcover

"Inspiration leaps off the pages from Jerry Saltz's new book on creativity. . . . This book is for the artist or non-artist, for the person who gets plain English, for the person who understands that practical talk can coax out the mystical messages that lie underneath." --Steve...
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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

BRAD STULBERG - Rodale Books
Format: Hardcover

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak...
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Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire

Laura Berman - Hay House
Format: Print book

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love,...
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Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches

Steve Harvey - Amistad
Format: Hardcover

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose.Countless books on success tell you what you need to get that...
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How to Be Bored

Eva Hoffman - Picador
Format: Print book

In the latest installment of the acclaimed School of Life series, learn how to make peace with your down time -- and even benefit from it.Lethargic inactivity can be debilitating and depressing, but in the modern world the pendulum has swung far in the other direction. We live in a hyperactive,...
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Professional Troublemaker: The Fear-Fighter Manual

Luvvie Àjàyí Jones
Format: Hardcover


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Brave Enough

Cheryl Strayed - Alfred A. Knopf
Format: Print book

From the best-selling author of Wild, a collection of quotes--drawn from the wide range of her writings--that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive.Around the world, thousands of people...
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Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls

Dr. Lana Staheli - Seal Press
Format: Print book

Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship's most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or "snaps") that partners can use to end the fighting,...
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Don't Take My Grief Away From Me

Doug Manning - In Sight Books; 3rd edition
Format: Paperback

Nobody addresses the needs of a grieving person like Doug. His warm, conversational style takes the reader through all the emotions and experiences that accompany the death of a loved one.
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Every Tool's a Hammer: Life Is What You Make It

Adam Savage - Atria Books
Format: Hardcover

MythBusters' Adam Savage - Discovery Channel star and one of the most beloved figures in science and tech - shares his golden rules of creativity, from finding inspiration to following through and successfully turning your idea into reality. Adam Savage is a maker. From Chewbacca's...
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Euthanasia and Assisted Suicide: Global Views on Choosing to End Life

Michael Cholbi - Praeger
Format: Hardcover

This book addresses key historical, scientific, legal, and philosophical issues surrounding euthanasia and assisted suicide in the United States as well as in other countries and cultures.* Addresses the extended history of debates regarding the ethical justifiability of assisted suicide...
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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

Andrea Bonior - Chronicle Prism
Format: Hardcover

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad.Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts,...
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Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly

Brad Montague - Avery
Format: Hardcover

A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old.When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbed a Listening Tour. First visiting...
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The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Michael Breus - Little, Brown and Company
Format: Hardcover

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything,...
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson - W W Norton
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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Lessons: My Path to a Meaningful Life

GISELE BNDCHEN - Avery
Format: Hardcover

The supermodel, entrepreneur, activist, and philanthropist shares the lessons that have helped shape her life. Gisele Bndchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become...
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Life Will Be the Death of Me: ...And You Too!

Chelsea Handler - Random House Audio
Format: Audiobook

NUMBER ONE NEW YORK TIMES BEST SELLER The funny, sad, super-honest, all-true story of Chelsea Handlers year of self-discovery - featuring a nerdily brilliant psychiatrist, a shaman, four Chow Chows, some well-placed security cameras, various family members (living and departed) , friends,...
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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

Dean Sluyter - TarcherPerigee
Format: Paperback

Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear...
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$9 Therapy Book

Reid, Megan - WILLIAM MORROW

A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget.$9 Therapy Book proves that it's possible to take self-care seriously without taking yourself too seriously. Self-professed lifestyle gurus Nick Greene and Megan Reid know...
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Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment

Steve Harvey - Amistad; 1st edition
Format: Hardcover

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information...
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Little Victories: Perfect Rules for Imperfect Living

Jason Gay - Doubleday
Format: Print book

The Wall Street Journal's popular columnist Jason Gay delivers a hilarious and heartfelt guide to modern living. "The book you hold in your hand is a rule book. There have been rule books before - stacks upon stacks of them - but this book is unlike any other rule book you have...
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Restored: 40 Day Guide To Restoration

Monica Townser - CreateSpace Independent Publishing Platform
Format: Paperback

Restored is a 40 day Devotional and journey of self-exploration. Each daily devotional empowers you to gain clarity and insight into the destructive behaviors and mindset that keeps you stuck in Life. Restoration is a book of empowerment and personal responsibility. Life happens, but how will...
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The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang - Jeremy P. Tarcher, Penguin
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
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Good Dog: True Stories of Love, Loss, and Loyalty

David DiBenedetto - Harperwave
Format: Hardcover

Inspired by Garden & Gun magazine's popular "Good Dog" column, a rich collection of true stories celebrating the unique relationship between humans and their canine companions, penned by some of today's top writers, including Jon Meacham, Roy Blount, Jr, Dominique...
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Launching a Leadership Revolution: Mastering the Five Levels of Influence

Christopher Brady - Obstacles Press
Format: Paperback

Get the book that started the revolution! Sooner or later, all of us will be called upon to lead in some capacity. Leadership skills are vital in corporate settings, small businesses, church, community organizations, and even at home. Chris Brady and Orrin Woodward have recognized this...
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