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If I Knew Then What I Know Now...: A Runners Handbook
Gavin Spickett - The Crowood Press
Format: Hardcover
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From park run to ultras, this book gives you the support and encouragement you need to start - and keep you - running injury-freeThis thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains... |
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Rockaway: Surfing Headlong into a New Life
Diane Cardwell - Houghton Mifflin Harcourt
Format: Hardcover
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The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway BeachUnmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow... |
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Drop In: The Gender Rebels Who Changed the Face of Skateboarding
Deborah Stoll - Dey Street Books
Format: Hardcover
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The bad*ss story of the female, queer, bi, and nonbinary skaters who charted a path to the Olympics and changed the face of skateboarding.Who gets to tell the story of skateboarding? Drop In is the first book to recognize and historicize the female, queer, bi, and nonbinary humans who blazed... |
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Surf Is Where You Find It: The Wisdom of Waves, Any Time, Anywhere, Any Way
GERRY LOPEZ - Patagonia
Format: Paperback
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The saying goes, "The second best thing about surfing is talking about it afterward."Gerry Lopez, one of the most revered surfers of all time brings readers into the intimately personal sport with Surf Is Where You Find It, a collection of stories that recount harrowing waves,... |
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Our Fight: A Memoir
Ronda Rousey - Grand Central Publishing
Format: Hardcover
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From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered and entertaining chronicle of her last decade, tackling not only her explosive career transition but also parenthood, overcoming adversity, and finding meaning in life's journey. . From the moment... |
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The Miracle Ball Method for Chronic Lower Back Pain
Elaine Petrone - Turner
Format: Paperback
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Elaine Petrone's pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that... |
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