Health, Mind & Body | March Newsletter

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  Health, Mind & Body  
Living with Rheumatoid Arthritis (A Johns Hopkins Press Health Book)

Tammi L. Shlotzhauer - Johns Hopkins University Press
Format: fourth edition

The trusted guide to understanding and coping with rheumatoid arthritis -- now completely updated and revised.In the fourth edition of Living with Rheumatoid Arthritis, Tammi L. Shlotzhauer, MD, shares new findings about causes and treatments, including:* Research on risk factors and triggers,...
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Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease

Noel Maclaren MD - Grand Central Publishing
Format: Paperback

From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease.. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change...
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CNA Study Guide 2022-2023: Review Manual with Practice Test Prep Questions and Detailed Answers for the NNAAP Certified Nursing Assistant Exam

Falgout - Ascencia Test Prep
Format: Paperback

Introducing our CNA Study Guide 2022-2023: Review Manual with Practice Test Prep Questions and Detailed Answers for the NNAAP Certified Nursing Assistant Exam!Ascencia Test Prep's CNA Study Guide 2022-2023 includes everything you need to pass the Certified Nurse Assistant/Aide (CNA)...
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Understanding Anxiety: Our Invisible Handicap to Happiness and Success

CAROL KING - Toplight Books
Format: Paperback

Anxiety sufferers, as well as the health professionals and loved ones who support them, are often unaware of the true extent of their struggles. Family and friends misunderstand anxious people, believing they are lazy or lack initiative. Patients seek treatment for the symptoms of anxiety...
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Dementia Prevention: Using Your Head to Save Your Brain (A Johns Hopkins Press Health Book)

Emily Clionsky - Johns Hopkins University Press
Format: Hardcover

Worried about memory loss and dementia risk? This new book will show you easy-to-follow steps to keep your brain healthy.Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors...
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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

Jade Wu - St. Martin's Essentials
Format: Hardcover

Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine.For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night's...
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The Exquisite Machine: The New Science of the Heart

Sian E. Harding - The MIT Press
Format: Hardcover

How science is opening up the mysteries of the heart, revealing the poetry in motion within the machine.Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day - if you were to live to 100, that would be more than...
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Caregiving with Love and Joy: An Expert's Guide to Providing the Best Alzheimer's Disease and Dementia Home Care

Patricia A. Boswell LPN - ‎Avery
Format: Paperback

A revolutionary, practical, uplifting guide for the caregivers of people with Alzheimer's disease and dementia. When it comes to caring for a loved one with Alzheimer's disease or dementia, the right caregiving can make all the difference. Here, Patricia Boswell shares structured...
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Raising Lazarus: Hope, Justice, and the Future of America's Overdose Crisis

BETH MACY - Little, Brown and Company
Format: Hardcover

One of Lit Hub's Most Anticipated Books of 2022Author of Dopesick, the New York Times bestselling book that inspired the Hulu limited series New York Times Bestselling author of Dopesick and Factory ManIn her gripping, necessary, and deeply humane follow-up to the New York Times bestseller...
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