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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Mel Robbins · Savio Republic
Pages: 238
Format: Hardcover

How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your...
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Rip Esselstyn · Grand Central Pub
Pages: 320
Format: Print book

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole...
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Playing Big: Find Your Voice, Your Mission, Your Message

Tara Mohr · Gotham
Format: Hardcover

A "Huffington Post" columnist and women's leadership expert outlines practical skills that women can use to implement positive change, covering such topics as self-esteem and how to overcome sabotaging gender rules of conduct.--Publisher information.
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered...
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It Ended Badly: Thirteen of the Worst Breakups in History

Jennifer Wright · Henry Holt & Company
Pages: 256
Format: Print book

A history of heartbreak-replete with beheadings, uprisings, creepy sex dolls, and celebrity gossip-and its disastrously bad consequences throughout timeSpanning eras and cultures from ancient Rome to medieval England to 1950s Hollywood, Jennifer Wright's It Ended Badly guides you through...
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Brain Food: The Surprising Science of Eating for Cognitive Power

Lisa Mosconi · Avery
Pages: 368
Format: Hardcover

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what...
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Unknown. · St. Martin's Press
Pages: 393
Format: Print book

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating...
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The Best Advice in Six Words: Writers Famous and Obscure on Love, Sex, Money, Friendship, Family, Work, and Much More

Larry Smith · St. Martin's Griffin
Pages: 240
Format: Hardcover

An inspirational gift book full of advice written in six-word installments, building off of Smith's popular Six-Words platform and the success of his previous Six-Word books
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Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men

Lundy Bancroft · Berkley
Format: Book

Each new day.One new meditation.One new step forward.Even if you've read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic...
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Self-Reg: How to Help Your Child

Stuart Shanker · Penguin Press
Pages: 307
Format: Print book

There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical...
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The Steps of My Life: Poetry for the 12 Steps

Lynn Russo · AuthorHouse
Pages: 120
Format: Print book

A Soul-full poetic journey through the 12 Steps of Alcoholics Anonymous (AA) . Poet, Lynn Russo, through her own struggle with alcohol, having hit rock bottom and entering into recovery invites the reader into a lifelong dalliance with the twelve steps of Alcoholics Anonymous (AA) through...
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The First Love Story: Adam, Eve, and Us

Bruce Feiler · Penguin Press
Pages: 320
Format: Hardcover

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family,...
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Success Through Stillness: Meditation Made Simple

Russell Simmons · Penguin Group (USA) Incorporated
Pages: 209
Format: Hardcover

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success - meditation - and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell...
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The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed

CAMERON STAUTH · St. Martin's Press
Pages: 384
Format: Hardcover

Robin Dreeke is a 28-year veteran of federal service, including the United States Naval Academy, United States Marine Corps. He served most recently as a senior agent in the FBI, with 20 years of experience. He was, until recently, the head of the Counterintelligence Behavioral Analysis...
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FLAWD: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are

Emily-Anne Rigal · Perigee Books
Pages: 208
Format: Paperback

When you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader - an energetic guide to seeing your flaws as the doorway to something more.Through dynamic stories and advice from teens and celebrities around the world, FLAWD will...
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