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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Will Cole - Avery
Format: Hardcover
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From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core... |
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Heart to Heart: A Conversation on Love and Hope for Our Precious Planet
Dalai Lama - HarperOne
Format: Hardcover
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From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.At the Dalai Lama's residence in Dharamsala, India, an unusual visitor has arrived.... |
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Women Beyond Belief: Discovering Life Without Religion
Karen L Garst - Pitchstone Publishing
Format: Print book
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Women have made great strides toward equal rights over the past hundred years, especially in the West. But when considering the ongoing fight over reproductive rights and equal pay - and the prevalence of sexual violence and domestic abuse - it is clear that a significant gap still exists.... |
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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Wendy Wood - Farrar, Straus and Giroux
Format: Hardcover
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A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious... |
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Hidden Potential: The Science of Achieving Greater Things
Adam Grant - ?Viking
Format: Hardcover
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"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress." - Serena Williams, 23-time Grand Slam singles tennis championThe... |
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