New York Times bestselling authorand new anchor host of the syndicated television show The DoctorsIan K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they're all here in Fast Burn!'s nine-week program. Dr. Ian believes in cleaner eating -- forget perfect -- and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program.
St. Martin's Press
|
9781250271587
|
Hardcover
Baking with the Bread Lady
By Gonzalez, Sarah
From artisan yeast breads, to savory breakfasts and brunch, to rich gluten-free cakes, the recipes and stories in Baking with The Bread Lady, from popular baker and teacher Sarah Gonzalez, a master at creating community through the culinary arts, reminds us how a passion for baking can fill both the belly and soul. This isn't your ordinary bread book. In Baking with The Bread Lady, Sarah Gonzalez--lovingly known as "The Bread Lady"--shares her love for the art of baking that grew from family tradition and the popularity of her Spring Hill, Tennessee, bakery. Growing up in a family of talented home cooks and bakers, Sarah regularly experienced the joy of preparing and sharing meals with people she loved. It was such an important part of her life that she began to cultivate that same culture for others--friends, family, and strangers alike.
Zondervan
|
9780310458272
|
Hardcover
Mug It!
By Mcelroy, Pam
Dinner for one can be a lonely, tasteless prospect. But when dinner or lunch, breakfast, or a snack, for that matter is made in a mug, it suddenly becomes a whole lot more fun. From blueberry muffins and quiches to mac n cheeseand chocolate peanut butter cake, Mug It contains simple, delicious, recipes for every taste and craving. Easy-to-follow recipes and four-color photographs make Mug It the perfect cookbook for nearly anyone who has a mug, a microwave, and an appetite.,
Pulp/Zest Books
|
9781936976782
|
Print book
Baking with Dorie
By Greenspan, Dorie
Say "Dorie Greenspan" and think baking. The renowned author of thirteen cookbooks and winner of five James Beard and two IACP awards offers a collection that celebrates the sweet, the savory, and the simple. Every recipe is signature Dorie: easy - beginners can ace every technique in this book - and accessible, made with everyday ingredients. Are there surprises? Of course! You'll find ingenious twists like Berry Biscuits. Footlong cheese sticks made with cream puff dough. Apple pie with browned butter spiced like warm mulled cider. A s'mores ice cream cake with velvety chocolate sauce, salty peanuts, and toasted marshmallows. It's a book of simple yet sophisticated baking. The chapters are classic: Breakfast Stuff * Cakes * Cookies * Pies, Tarts, Cobblers and Crisps * Two Perfect Little Pastries * Salty Side Up.
Houghton Mifflin Harcourt
|
9780358223580
|
Hardcover
Mayo Clinic
By M.d., M. Regina Castro
From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes.Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease - why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it. Each chapter delves into specific topics like how to monitor your blood sugar, how to incorporate healthy eating and exercise to lose weight, how to stay active and maintain a healthy weight, and how to get the most from your medications and treatment program. The newly revised third edition also outlines the most up-to-date information on new medications, advances in insulin delivery, and the latest diabetes technology being used by medical experts.
Publisher: n/a
|
9781893005792
|
Paperback
An African American Cookbook
By Bailey, Phoebe
An African American Cookbook: Exploring Black History and Culture Through Traditional Foods is a bountiful collection of favorite foods and the memories that go with them. The foods reflect the ingenious, resourceful, and imaginative Africans who made them. Woven among the four hundred recipes are rich historic anecdotes and sayings. They were discovered or lived by the cookbook's contributors, many of whose ancestors participated in the Underground Railroad or lived near where it was active. This is a cookbook rich in history and rich in easy-to-prepare, wonderfully tasty food! Recipes include: * Collard greens with ham hocks * Cornbread sausage stuffing * Smoked turkey and black-eyed peas * Pan-fried okra * Fried green tomatoes * 14-day sweet pickles * Yogurt and chives biscuits * Sweet potato pie * And more! Author Phoebe Bailey's congregation in historic Lancaster, Pennsylvania, has a long history with Underground Railroad activity.
Good Books; Revised edition
|
9781680996456
|
Paperback
The Ultimate Instant Pot Cookbook
By Morante, Coco
A collection of 200 easy, delicious recipes for the incredibly popular Instant Pot, packaged in a gorgeous hardcover format with more than 80 stunning photographs throughout. The well-tested, fully authorized recipes in The Ultimate Instant Pot Cookbook cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook who values the convenience of an electric pressure cooker. This is the only book youll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole, or peach cobbler; international favorites like carnitas, chicken tikka masala, or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. There are even easy entertaining recipes, like artichoke-spinach dip, and special occasion recipes such as the classic Thanksgiving favorites of mashed potatoes, creamed corn, and more. With special sections of vegetarian recipes and jams, jellies, and pickles, this collection goes deeper than other Instant Pot books and has something for everyone. And recipes for every meal of the day, from breakfast to dessert, make this book your one-stop source for mouthwatering meals all day long. Printed on high-quality paper and bound in a hardcover format filled with beautiful photographs, this is truly the ultimate book for gifting or self-purchase, and destined to become the beloved Instant Pot cookbook.
Ten Speed Press
|
9780399582059
|
Hardcover
The 100 Most Jewish Foods
By Newhouse, Alana
Tablet's list of the 100 most Jewish foods is not about the most popular Jewish foods, or the tastiest, or even the most enduring. It's a list of the most significant foods culturally and historically to the Jewish people, explored deeply with essays, recipes, stories, and context. Some of the dishes are no longer cooked at home, and some are not even dishes in the traditional sense (store-bought cereal and Stella D'oro cookies, for example) . The entire list is up for debate, which is what makes this book so much fun. Many of the foods are delicious (such as babka and shakshuka) . Others make us wonder how they've survived as long as they have (such as unhatched chicken eggs and jellied calves' feet) . As expected, many Jewish (and now universal) favorites like matzo balls, pickles, cheesecake, blintzes, and chopped liver make the list. The recipes are global and represent all contingencies of the Jewish experience. Contributors include Ruth Reichl, ric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Gail Simmons, Yotam Ottolenghi, Tom Colicchio, Amanda Hesser and Merrill Stubbs, Maira Kalman, Action Bronson, Daphne Merkin, Shalom Auslander, Dr. Ruth Westheimer, and Phil Rosenthal, among many others. Presented in a gifty package, The 100 Most Jewish Foods is the perfect book to dip into, quote from, cook from, and launch a spirited debate.
Artisan
|
9781579659066
|
Hardcover
HealthyGirl Kitchen
By Brown, Danielle
An accessible plant-based cookbook from a non-judgmental vegan featuring delicious and easy recipes that will make you feel your best. Whether you're a practicing vegan or just interested in trying out more plant-based meals, HealthyGirl Kitchen is the go-to cookbook for insanely easy, out-of-this-world delicious recipes that will help you become the best version of yourself.. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. . Transitioning to a plant-based lifestyle can seem intimidating, but when you're in the HealthyGirl Kitchen, plant-based eating doesn't have to be complicated.
Alpha
|
9780744078077
|
Hardcover
Fix-It and Forget-It Mediterranean Diet Cookbook
By Comerford, Hope
The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied! Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy. Find recipes such as: Fresh Veggie LasagnaChicken and Chickpea StewMinestroneFresh Veggie and Herb OmeletItalian EggplantWild Mushrooms ItalianGarlic and Lemon ChickenMoroccan Spiced StewLentil Spinach SoupItalian FrittataZucchini Chocolate Chip BarsAnd more! Whether you're new to the Mediterranean Diet or a long-term advocate, you'll find plenty in these pages to inspire you!.
Fast Burn!
By M.d., Ian K. Smith
New York Times bestselling authorand new anchor host of the syndicated television show The DoctorsIan K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they're all here in Fast Burn!'s nine-week program. Dr. Ian believes in cleaner eating -- forget perfect -- and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program.
Baking with the Bread Lady
By Gonzalez, Sarah
From artisan yeast breads, to savory breakfasts and brunch, to rich gluten-free cakes, the recipes and stories in Baking with The Bread Lady, from popular baker and teacher Sarah Gonzalez, a master at creating community through the culinary arts, reminds us how a passion for baking can fill both the belly and soul. This isn't your ordinary bread book. In Baking with The Bread Lady, Sarah Gonzalez--lovingly known as "The Bread Lady"--shares her love for the art of baking that grew from family tradition and the popularity of her Spring Hill, Tennessee, bakery. Growing up in a family of talented home cooks and bakers, Sarah regularly experienced the joy of preparing and sharing meals with people she loved. It was such an important part of her life that she began to cultivate that same culture for others--friends, family, and strangers alike.
Mug It!
By Mcelroy, Pam
Dinner for one can be a lonely, tasteless prospect. But when dinner or lunch, breakfast, or a snack, for that matter is made in a mug, it suddenly becomes a whole lot more fun. From blueberry muffins and quiches to mac n cheeseand chocolate peanut butter cake, Mug It contains simple, delicious, recipes for every taste and craving. Easy-to-follow recipes and four-color photographs make Mug It the perfect cookbook for nearly anyone who has a mug, a microwave, and an appetite.,
Baking with Dorie
By Greenspan, Dorie
Say "Dorie Greenspan" and think baking. The renowned author of thirteen cookbooks and winner of five James Beard and two IACP awards offers a collection that celebrates the sweet, the savory, and the simple. Every recipe is signature Dorie: easy - beginners can ace every technique in this book - and accessible, made with everyday ingredients. Are there surprises? Of course! You'll find ingenious twists like Berry Biscuits. Footlong cheese sticks made with cream puff dough. Apple pie with browned butter spiced like warm mulled cider. A s'mores ice cream cake with velvety chocolate sauce, salty peanuts, and toasted marshmallows. It's a book of simple yet sophisticated baking. The chapters are classic: Breakfast Stuff * Cakes * Cookies * Pies, Tarts, Cobblers and Crisps * Two Perfect Little Pastries * Salty Side Up.
Mayo Clinic
By M.d., M. Regina Castro
From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes.Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease - why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it. Each chapter delves into specific topics like how to monitor your blood sugar, how to incorporate healthy eating and exercise to lose weight, how to stay active and maintain a healthy weight, and how to get the most from your medications and treatment program. The newly revised third edition also outlines the most up-to-date information on new medications, advances in insulin delivery, and the latest diabetes technology being used by medical experts.
An African American Cookbook
By Bailey, Phoebe
An African American Cookbook: Exploring Black History and Culture Through Traditional Foods is a bountiful collection of favorite foods and the memories that go with them. The foods reflect the ingenious, resourceful, and imaginative Africans who made them. Woven among the four hundred recipes are rich historic anecdotes and sayings. They were discovered or lived by the cookbook's contributors, many of whose ancestors participated in the Underground Railroad or lived near where it was active. This is a cookbook rich in history and rich in easy-to-prepare, wonderfully tasty food! Recipes include: * Collard greens with ham hocks * Cornbread sausage stuffing * Smoked turkey and black-eyed peas * Pan-fried okra * Fried green tomatoes * 14-day sweet pickles * Yogurt and chives biscuits * Sweet potato pie * And more! Author Phoebe Bailey's congregation in historic Lancaster, Pennsylvania, has a long history with Underground Railroad activity.
The Ultimate Instant Pot Cookbook
By Morante, Coco
A collection of 200 easy, delicious recipes for the incredibly popular Instant Pot, packaged in a gorgeous hardcover format with more than 80 stunning photographs throughout. The well-tested, fully authorized recipes in The Ultimate Instant Pot Cookbook cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook who values the convenience of an electric pressure cooker. This is the only book youll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole, or peach cobbler; international favorites like carnitas, chicken tikka masala, or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. There are even easy entertaining recipes, like artichoke-spinach dip, and special occasion recipes such as the classic Thanksgiving favorites of mashed potatoes, creamed corn, and more. With special sections of vegetarian recipes and jams, jellies, and pickles, this collection goes deeper than other Instant Pot books and has something for everyone. And recipes for every meal of the day, from breakfast to dessert, make this book your one-stop source for mouthwatering meals all day long. Printed on high-quality paper and bound in a hardcover format filled with beautiful photographs, this is truly the ultimate book for gifting or self-purchase, and destined to become the beloved Instant Pot cookbook.
The 100 Most Jewish Foods
By Newhouse, Alana
Tablet's list of the 100 most Jewish foods is not about the most popular Jewish foods, or the tastiest, or even the most enduring. It's a list of the most significant foods culturally and historically to the Jewish people, explored deeply with essays, recipes, stories, and context. Some of the dishes are no longer cooked at home, and some are not even dishes in the traditional sense (store-bought cereal and Stella D'oro cookies, for example) . The entire list is up for debate, which is what makes this book so much fun. Many of the foods are delicious (such as babka and shakshuka) . Others make us wonder how they've survived as long as they have (such as unhatched chicken eggs and jellied calves' feet) . As expected, many Jewish (and now universal) favorites like matzo balls, pickles, cheesecake, blintzes, and chopped liver make the list. The recipes are global and represent all contingencies of the Jewish experience. Contributors include Ruth Reichl, ric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Gail Simmons, Yotam Ottolenghi, Tom Colicchio, Amanda Hesser and Merrill Stubbs, Maira Kalman, Action Bronson, Daphne Merkin, Shalom Auslander, Dr. Ruth Westheimer, and Phil Rosenthal, among many others. Presented in a gifty package, The 100 Most Jewish Foods is the perfect book to dip into, quote from, cook from, and launch a spirited debate.
HealthyGirl Kitchen
By Brown, Danielle
An accessible plant-based cookbook from a non-judgmental vegan featuring delicious and easy recipes that will make you feel your best. Whether you're a practicing vegan or just interested in trying out more plant-based meals, HealthyGirl Kitchen is the go-to cookbook for insanely easy, out-of-this-world delicious recipes that will help you become the best version of yourself.. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. . Transitioning to a plant-based lifestyle can seem intimidating, but when you're in the HealthyGirl Kitchen, plant-based eating doesn't have to be complicated.
Fix-It and Forget-It Mediterranean Diet Cookbook
By Comerford, Hope
The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied! Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy. Find recipes such as: Fresh Veggie LasagnaChicken and Chickpea StewMinestroneFresh Veggie and Herb OmeletItalian EggplantWild Mushrooms ItalianGarlic and Lemon ChickenMoroccan Spiced StewLentil Spinach SoupItalian FrittataZucchini Chocolate Chip BarsAnd more! Whether you're new to the Mediterranean Diet or a long-term advocate, you'll find plenty in these pages to inspire you!.